Gibicus enhle futhi ephulukisa: izindawo zokuphulukisa zesitshalo, ukulimala okungenzeka, zokupheka eziwusizo

I-Hibiscus isitshalo esivela emndenini waseMalvaceae enezimbali ezinkulu ezingabonakali nje ezihle emithini, kodwa futhi zinambitheka kakhulu futhi zihle kakhulu empilweni. I-decoction yamashidi alo muthi yayiphathwa esikhathini esidala eMpumalanga naseGibhithe.

Ngakho kuyini ukusetshenziswa kwe-Sudanese rose futhi imbali ingaba yingozi empilweni? Futhi kulesi sigaba ungathola izimpendulo zemibuzo ehlukahlukene, isibonelo, yini i-gibicus, iveza imbali noma ingcindezi ephansi, kungenzeka yini ukusebenzisa isitshalo kwabesifazane abakhulelwe futhi isetshenziswa kanjani?

Ithinta kanjani umuntu: izindawo zokwelapha nezenzuzo zezimbali

I-Hibiscus iqukethe i-anthocyanins yayo, eqinisa izindonga zemithambo yegazi, iwahlanza ama-cholesterol idiphositiki futhi isize ukunciphisa ukucindezelwa kwegazi, kanye ne-flavonoids, esiza ukuhlanza umzimba wezinto ezinobuthi, izinsimbi ezinzima kanye nemikhiqizo yemethamo.

It isetshenziswa njengendlela diuretic emnene, choleretic kanye laxative, ivuselela futhi ithande, ivuselele ukuzivikela, ivumela ukugaya futhi igcine umzimba usemusha ngenxa ye-antioxidants yayo.

Ngenxa ye-flavonoids ne-aco phenolic ezivikela umzimba emiphumeleni eyingozi ye-radicals yamahhala, itiye le-hibiscus petal lihle kakhulu kwiziguli eziphezulu ze-hypertensive.

Ngokwesayensi eyenziwa ngabososayensi baseMelika, kunciphise ukucindezelwa kuka-6-13% phakathi kwabahlanganyeli, okwathi inyanga nengxenye baphuza itiye le-hibiscus kathathu ngosuku.

Ngokuphathelene nokwakhiwa kwamakhemikhali, kuhlanganisa:

• i-flavonoids;
• i-phenolic acids;
• ama-anthocyanins;
• i-antioxidants;
• amavithamini C, B2, A, B5, PP B12;
• ama-macronutrients: i-phosphorus, i-calcium, i-magnesium, i-potassium, i-sodium;
• ama-acids ephilayo - i-citric, i-malic, i-tartaric, i-linoleic;
• i-pectin;
• i-captopril;
• i-beta carotene.

Kungabe buhlungu?

Kubalulekile ukuqonda ukuthi, Naphezu kwezindawo eziningi ezizuzisayo nokuphulukisa, i-hibiscus inezinkomba.

1. Kungabangela ukusabela okweqile uma umuntu enokungaboni ngaso sonke isikhathi.
2. Ukwandisa ama-asidi, ngakho-ke, ngokwanda kwe-asidi yesisu kanye nezinkinga eziyinkimbinkimbi zomzimba ezifana nezilonda, i-gastritis enamandla, i-pancreatitis, ayikwazi ukusetshenziswa.

Abesifazane abakhulelwe kufanele baqaphele ukusetshenziswa kwalesi siphuzo! Ngenxa yokuqukethwe okuphezulu kwe-vitamin C, kusiza ukuthuthukisa ithoni yesibeletho futhi kungabangela ukuhlukunyezwa kwe-uterine, okusongela ukuqeda ukukhulelwa.

Omama abalindelekile kufanele baxoxe nodokotela ngaphambi kokusebenzisa lesi sitshalo, bese uliphuza ngokufaka itiye ejwayelekile, amajikijolo, izithelo, ungenzi ukumnika amandla.

Uma ulandela le mithetho, ukumnika kungase kube usizo nakakhulu ngenxa yezindawo zalo ezivuselelayo, ngoba ngokuvamile ukuhlukana kuhamba nabesifazane ngesikhathi sonke sokukhulelwa, futhi njengoba ikhofi akuyona indlela engcono kunazo zonke kule ndawo, itiye le-herbal lingase libe yinto ehlukile kakhulu. Ngaphezu kwalokho, ngenxa ukunambitheka okumnandi nokumuncu kwe-hibiscus kungasiza owesifazane ukuba abhekane ne-toxemia yasekuseni.

Kubalulekile! Akunconywa ukusebenzisa isiphuzo izingane ezingaphansi kweminyaka emihlanu. Izingane eziningi izingane zivame ukubhekana nezifo, ngaphandle kwalokho kunzima ukubikezela ukuthi lesi sitshalo sizoba namuphi umphumela ekukhuleni komzimba.

Isithombe

Khona-ke ungabona izithombe zesitshalo:

Izinkomba zokusetshenziswa, zokupheka

Masihlale phezu kwezakhiwo zokuphulukisa ze-hibiscus kanye zokupheka ukuze zisetshenziswe. Khetha amashidi omisiwe ngokuphelele, hhayi ngendlela yezicucu ezincane noma powder.

Ukusetshenziswa kwangaphakathi

• Uma unenkinga yokudla, ukuwohloka, ukutholakala kwamavithamini Kubalulekile ukuphuza i-karkade ngesilinganiso sama-1.5 amathisipuni ngehora eyodwa yamanzi. Phuza ubanda noma ushise kathathu ngosuku. Uma ufisa, ungangezela isilwane esomile, ukuqhuma umcako, omisiwe noma omusha we-chokeberry noma i-bhisikijolo, okuzokwandisa izakhi zetiyi.
• Ngezikhuhlane nezinye izifo ezithathelwanayo ukuphuza amathisipuni amabili amaqabunga for 1 inkomishi yamanzi, shiya imizuzu engama-20, engeza isipuni soju, uma uthanda, i-spoon of okusajingijolo ujamu noma omisiwe okusajingijolo amajikijolo. Phuza kushisa kabili ngosuku.
• Uma unenkinga ngokucindezelwa ukumnika kwe-Sudanese rose kunezakhiwo eziyisimangaliso ngempela. Ngendlela yokushisa kuyasiza hypotonia, futhi emakhazeni ayosiza iziguli ezinesifo sofuba. Udinga ukuthelela isipuni 1 semifino eyomile ku-1 indebe yamanzi abilayo, ubambe ama-7-10 amaminithi bese uwasebenzisa kathathu ngosuku ngendlela efudumele noma ebandayo, kuye ngesidingo sokwandisa noma ukunciphisa ukucindezela.
• Ukwenza ngcono ukuzivikela Kudingeka ukuphuza izipuni ezimbili ze-hibiscus, uhlanganise ne-pinch yomquba omisiwe ne-lemon balm, uthele u-400 ml wamanzi abilayo, ubambe isigamu sehora esihlalweni esivaliwe sesitsha futhi uphuze 200 ml we-infusion kabili ngosuku.
• Ukuhlanza umzimba wezinyosi nokulwa nokuqotshwa Kubalulekile ukuphuza isipuni esingu-1 sezimpapu nge 1 indebe yamanzi abilayo, shiya imizuzu engu-10 uphuze ushushu ekuseni ngesisu esingenalutho. Ungadla ukudla kwasekuseni 40 imizuzu emva kokuthatha ukumnika.
• Ukwehlisa isimiso sezinzwa nokuthuthukisa ubuthongo Kubalulekile ukuphuza isipuni esingu-1 se-hop cones no-1 isipuni se-hibiscus engilazini yamanzi abilayo, uphuze ebusuku ngilazi. Le recipe izosiza ukulwa nokulele.
• Ukuqeda ama-parasites angaphakathi Thela izipuni ezimbili zezimbali 150 gr. amanzi abilayo futhi ashiye ukuphoqa ubusuku bonke. Ekuseni, uncelise futhi uphuze esiswini esingenalutho. Phinda izikhathi ezine ngokulandelana. Kumele kukhunjulwe ukuthi le mithi kufanele yenziwe ngemuva kokubonisana nodokotela, ikakhulukazi uma ufuna ukuphatha ingane kanje.
• Ukunciphisa Udinga ukuthelela isipuni 1 se-carkade nge-ingilazi yamanzi ekamelweni lokushisa, ugcizelele ihora eli-1, ubande futhi uphuze ingilazi engu-1 izikhathi ezintathu ngosuku. Isiphuzo esinjalo sivame ukushintsha umzimba, kunciphise ukudla futhi kuphuthumise inqubo yokuhlukanisa ama-carbohydrate.

Ezimweni ezizuzisayo zetidi ye-karkade, bheka ividiyo engezansi:

Ngaphandle

Ngaphandle kokusetshenziswa kwetiyi kanye nezitshalo zokugqoka, i-carcade ingasetshenziswa njengomnakekeli ezindlini zomzimba nezitho zomzimba.

• Mask for isikhumba samafutha.

  1. Hlanganisa izipuni ezimbili ze-hibiscus nezipuni ezimbili ze-oatmeal eqoshiwe.
  2. Nciphisa ngamanzi amanzi afudumele.
  3. Ukuhlamba ebusweni bese ushiya imizuzu engu-15, bese ugeza ngamanzi.

  Sebenzisa izikhathi ezingu-2 ngesonto.

• Mask for isikhumba esomile.
  1. Thepha isipuni 1 samanzi abilayo karkade, ugcizelele imizuzu engu-10, engeza izipuni ezimbili zezinyosi, zipholile.
  2. Faka isicelo ebusweni imizuzu engu-15, bese ugeza.

  Ngalesi iresiphi, kufanele uqaphele abesifazane abanezikhumba ezibucayi, ukungezwani komzimba ku-honey kunokwenzeka.

• Ukuxuba isikhumba, ukukhipha ukucasuka, induna, isikhumba samafutha amaningi ngokweqile.
  1. Kudingekile ukwenza i-decoction yezipuni ezimbili zezimbali kanye nengilazi yamanzi abilayo, ukucindezeleka bese ubanda ngamafomu eqhwa.
  2. Sula ubuso, intanyeni kanye ne-decolleté nge-cube eyodwa njalo ekuseni ngenxa yomphumela omkhulu.

• Mask ukuvuselela isikhumba futhi ukuqeda imibimbi.
  1. Beka ama-shebiscus nge-gauze bese usebenzise i-compress eyabangela ubuso, intamo, indawo ye-décolleté.
  2. Gcina imizuzu engu-20, sebenzisa kanye ngesonto.

  I-compress efanayo ingasetshenziswa futhi endaweni eseduze kwamehlo ukukhulula ukuvuvukala. Inkathi yenqubo kulokhu kufanele ibe imizuzu engu-10-15.

• I-Toning body scrub.
  1. I-Steam 3 wezipuni zamacembe, zixube ngezipuni ezimbili zekhofi yomhlabathi.
  2. Ukubhula umzimba.
  3. Geza ngamanzi.

  Lesi sikhala singanciphisa ukubonakala kwe-cellulite, qinisa isikhumba. Ungasebenzisi ubuso!

• Ukukhwabanisa, ama-abrasions, izilonda zesikhumba esilula uthathe amaphuthi ashubile, hlanganisa ngesilinganiso esilingana noju, usebenzise isikhumba esilimaziwe imizuzu engu-20-30.
• Ukwelashwa kokukhala kwe-eczema Kudingekile ukuthi usebenzise umthambo wezimbali ezinamanzi e-eczema imizuzu engama-30.
• Umfaki wezinwele ezinamafutha.
  1. Thela amancane amaqabunga amancane ku-1 litre lamanzi abilayo.
  2. Ukuphikelela (mhlawumbe ku-thermos).
  3. Hlanza izinwele ngemuva kokugeza, ungahlanza.

• Isikhwama sezinwele ezidakayo.
  1. Ukhipha izipuni ezimbili ze-hibiscus engilazini yamanzi abilayo.
  2. Engeza izipuni eziyi-3 zasolwandle usawoti, izikhupha ezimbili zamaqanda ezinkukhu kanye ne-isipuni esisodwa samafutha yemifino (jojoba, peach, ama-apricot kernels).
  3. Faka isicelo esikhwameni, ugoqa ithawula, ubambe imizuzu engama-30, bese ugeza ngamanzi.

  Faka isicelo kabili ngesonto.

Imikhiqizo yezinwele esekelwe hibiscus ingaba nomphumela omncane wombala. Futhi uma ama-brunettes noma abesifazane abanezinwele ezinombala obomvu bekabanikeza ukukhanya okwedlula futhi okuvelele okuhle, khona-ke ama-blondes angadaya izinwele zabo zibe nomthunzi obomvana.

Siphatha izinwele nge-hibiscus: ngaphezulu kwevidiyo ngezansi:

Njengoba sibona, "isiphuzo samaFaro" sasendulo sisebenziseka kakhulu kumuntu wanamuhla. Kodwa kubalulekile ukukhumbula ukuthi ukulinganisela kanye nendlela ezwakalayo kuyadingeka kukho konke: landela izindlela zokufakaza eziqanjiwe, qala ngezilinganiso ezincane futhi ugxile empilweni yakho siqu, ukuze ukusebenzisa le mbali eyisimangaliso kuyokuzuzisa kuphela futhi ujabule.