Ngenxa yobuningi bezakhi zesilimo esidliwayo esinamagatsha anamanzi yi-adjuvant ephumelelayo ngempela futhi isithako esiyinhloko sezidakamizwa ze-gout. Ukuzijwayeza okuningiliziwe nezakhiwo zayo ezingavamile, ukwakheka nezindlela zokusebenzisa kuzokusiza ekwelapheni nasekuvimbelweni kwalesi sifo.
Kuyini i-gout
Kuyisilonda samalungu, eshukunyiswa yizinkinga ze-endocrine. Uma kufakwa usawoti we-uric acid nokukhula (tophi) kuvela. Ukuphazanyiswa okungapheli kwezinqubo ze-metabolic kubonakala ngenxa yokwehla kwamaprotheni amaningi nokuqoqwa kwe-uric acid, ngoba izinso azikwazi ukuzenza. Ezinganeni kanye nabantu abasha itholakala njalo, engxenyeni enamandla yabantu kubonakala sengathi uneminyaka engama-40-45, nakwabesifazane emva kokuqeda esikhathini.
Abantu abaye bawela phezu kwe-milestone eneminyaka engu-60 ubudala banamathuba amaningi okugula, futhi akuyona into engavamile kubantu ababhekene ne-hypertension, isifo sikashukela, ne-urolithiasis. Lesi sifo sithinta amalunga, umunwe, amadolo, unyawo, njll.
Gout ngezinyawo
Izimpawu zingabantu ngabanye futhi zicacile ukuthi cishe akunakwenzeka ukudidanisa nezimpawu zesinye isifo. Ekuqaleni, ubuhlungu bubonakala endaweni yezinzwane ezinkulu (eyodwa noma kokubili). Ezimweni eziningi (95%), yilapho isifo siqala khona.
Izimpawu ezijwayelekile zalesi sifo:
- ukubomvu kwesikhumba kanye ne-edema;
- ubuhlungu obuhlangene;
- ukubunjwa okumhlophe okwenziwe endaweni evulekile;
- ukubukeka kwamagundane angaphansi (tophus);
- ukushisa komzimba okuphakeme;
- izimpawu zamatshe ezinso: igazi emcinini, ubuhlungu emzimbeni, njll.
Uyazi? Ngisho nasekhulwini le-BC BC. i-er Izinhlungu ezinzima ezinyaweni zazibizwa ngokuthi i-gout (umgibe wemilenze), umsunguli wemithi - i-Hippocrates.
Funda ngesifo esasathuthuka ngokuvela kobuhlungu obungazelelwe kuhlangene. Indawo iba obomvu, ivimba, umkhuhlane uvuka. Ku +39 ° + 40 ° ะก ukushisa komzimba kungakhula. Ukukhubazeka ngokuvamile kuvame ebusuku noma ekuseni.
Phakathi nosuku, isimo esibuhlungu sinciphisa kancane, kepha kusihlwa siba sibi nakakhulu futhi singahlala izinsuku ezimbili kuya kweziyisikhombisa, ngezinye izikhathi isikhathi eside. Ezindaweni ezithintekayo, i-tophi iqhuma, ebangela ubuhlungu nokungahambi kahle, akunakwenzeka ukuhola impilo evamile. Njengoba banezicabha ezithile ezibukhali, zidiliza izicubu ezithambile, zethambo kanye ne-cartilage, ezingalimaza ngokuhamba kwesikhathi uhlelo lwesishukela somuntu futhi zidale ngisho nokukhubazeka. 
Ukulwa nalesi sifo kusetshenziselwa izidakamizwa, kanye namakhambi abantu. Ukwakhiwa kwe-pharmacy eluhlaza ngokuqinisekile kuhlanganisa isilimo esidliwayo esinamagatsha anamanzi, lapho sithatha khona enye yezindawo ezihamba phambili ngenxa yezinto zalo zokwelapha.
Sikukwazisa ukuthi ufunde mayelana nezakhiwo zesilimo esidliwayo esinamagatsha anamanzi omzimba womuntu.
Ngingayisebenzisa I-Celery ye-Gout?
Ukuxilongwa ngokweqile kwe-uric acid kuholela ekwenzeni okunye ukukhanya kwamakhemikhali. Ukwandisa ukususwa kokudlula kwalesi sitshalo kusetshenziswe isilimo esidliwayo esinamagatsha anamanzi, ukuyisebenzisa njengengxenye yokudla, kanye nomkhiqizo ohlukile. Uyazi ukuthi angabopha kanjani futhi asuse i-uric acid, ngenxa yokuthi ama-joints nama-periquetic tissues azikwazi ukusebenza kahle. Liphinde ithuthukise ukuhamba kwamakhemikhali kanye nokuqeda ubuhlungu.
Ukwelapha nokuvimbela i-arthritis enesisindo ngokusebenzisa le mifino kunomphumela omuhle:
- kususa ukuvuvukala ezindaweni ezithintekile;
- kuqeda ubuhlungu;
- kokuba nomphumela wokuzivocavoca, uhlanza izinto ezinobuthi ezivela ezithombeni;
- ilawula ibhalansi yamanzi usawoti;
- kuthuthukisa ukuhamba okuhlangene;
- kuvimbela ukwakheka kwamatshe e-urate.
Kubalulekile! I-asidi ye-uric iyamakhemikhali afana ne-caffeine; ngakho-ke, iziguli ezine-arthritis enesifo esiqinile, ukugwema ukucindezeleka, ayikwazi ukuphuza ikhofi kanye netiyi eqinile..
Isilimo esidliwayo esinamagatsha anamanzi sithandwa hhayi nje kuphela njengemifino ezithakazelisayo, kodwa futhi njengezithelo zokwelapha kanye nesipuni. It has izici zayo siqu futhi okukhethekile ukusetshenziswa.
Izinhlobo ze-Celery
Lena imifino ye-biennial enephunga elimnandi nelinambitheka engavamile ebonakala njenge-parsley. Ekuqaleni zikhule izimpande namaqabunga. Ngonyaka olandelayo kukhona izimbali, umkhondo kanye nembewu.
Kunezinhlobo ezintathu ze-celery:
- Umsuka. Okokuqala, izitshalo ezinomsoco ezimhlophe ezimhlophe zakhiwa ngephunga elimnandi, elilinganisa u-0.3-1 kg. Isihloko semifino sincane. Yidla izimpande namahlamvu aso.
- Ishidi. Ingxenye esemhlabathini yesitshalo ine-rosette ephumelelayo yamaqabunga asemabhodleleni amakhulu. Sebenzisa ubuningi obuhlaza.
- I-Stalked. Engxenyeni engenhla yemifino imelwa yi-petioles ethunjiwe kahle, ifinyelela ukuphakama kwesigamu semitha. Uhlelo lwempande lungakhiwa kahle. Ukhule ukuze uthole iziqu ezinomsoco futhi ezinomsoco. Lesi sitshalo sesiphulukisa izidingo ozidingayo ukuze ukwazi futhi uqondiswe yilokho ukwelapha isifo samathambo esibi.
Izakhiwo eziwusizo nokubunjwa kwemifino
It has properties tonic: it ngcono ukusebenza kobuchopho futhi kukhuthaza umsebenzi ngokomzimba, ukudla futhi kuncishisa ubuhlungu ekuhlanganyeleni ethintekile. Ukusetshenziswa kaningi njalo ukulawula umzimba, umsebenzi wegciwane lesisu, isibindi nesistimu ye-urrogenital, uqinise isimiso somzimba sokuzivikela. Umphumela omuhle kakhulu ohlelweni lwe-cardiovascular, ukwandisa izinga le-hemoglobin ohlelweni lokujikeleza futhi kunciphise kakhulu ukukhukhumeza.
Sikululeka ukuthi uthole ukuthi udinga ukucubungula isilimo esidliwayo esinamagatsha anamanzi ngaphambi kokusetshenziswa.
Zonke izingxenye zesitshalo (imifino yezimpande, amapheshana kanye nama-petioles) aqukethe izinto eziningana eziwusizo:
- amavithamini: A, B1, B2, B3, B9, C, PP;
- ama-amino acids: i-pectin, i-asparagine, i-tyrosine, i-nicotinic acid;
- ukulandelela izinto: i-sodium, i-magnesium, i-potassium, i-calcium, i-phosphorus;
- macronutrients: iron, zinc, manganese.
Ukusetshenziswa kwalo mkhiqizo kuthuthukisa impilo, kwandisa umsebenzi kanye nekhono lokusebenza. Amafutha abalulekile kuwo akhuthaza ukucinwa kwezingqungquthela futhi kuphuthumise ukuvinjelwa kwejusi esiswini, okulungile ukugaya nokugaya umzimba ngokujwayelekile. Ama-antioxidants avimbela ukuguga ngaphambi kwesikhathi futhi avuselele umzimba, asuse izinto ezinobuthi.
Ama-Flavonoids avimbela ukuthuthukiswa kwamangqamuzana omdlavuza, avimbele ukuthuthukiswa kwe-thrombosis ne-atherosclerosis. Ngenxa yezinga elincane lama-carbohydrate, kuneluleka ukuba iziguli ezine-sikashukela, zisiza ngezilonda zesikhumba, zivuselele ukutakula ezifweni zamehlo. Ungadla zonke izingxenye zalo: amaqabunga, isitshalo, i-rhizome. Ngaphambi kokuba uthenge lesi sitshalo, udinga ukwazi ukuthi kubonakala kanjani okusha kanye nezinye izindlela zokukhetha umkhiqizo omuhle.
Uyazi? Ngokusho kweqembu le-EWG lokusebenza kwemvelo endaweni yokubeka ngonyaka ka-2018 "Amashumi ayishumi nambili" - imifino ephezulu kanye nezithelo ezineziqu eziphakeme kakhulu ezibulala izibulala-zinambuzane, isilimo esidliwayo esinamagatsha anamanzi sisezingeni leshumi.
Indlela yokukhetha imifino
Kufanele uqaphele izici ezilandelayo zempahla yamasiko:
- umbala we-celery omusha omusha ugcwele, uhlaza, umfaniswano;
- amapheshana kanye nokuqina okuqinile, amanzi, aminyene, abe nokukhanya okukhanyayo kanye nephunga elimnandi;
- emifino ayikho amabala namaphuzu ahlukene;
- Ubuningi obuhlaza besitshalo buhlanzekile, ngaphandle kokungcola;
- lapho iziqu zihlukaniswa, i-crunch ephawulekayo kufanele izwakale;
- izimpande zezitshalo ziyingcosana (amasampula amakhulu angase abe nzima kakhulu).
Ukuba khona kwezindawo eziphuzi noma ezibomvu esitshalweni, ama-specks amancane, ukuma kwama-green, izimpawu zokulimala emmpandeni neziqu zibonisa ukuthi umkhiqizo ukhona noma ukuthi isetshenziswa kakhulu uma usukhulile. Ukuthenga okunjalo kufanele kushiywe.
Uma uthenga imifino, cela isitifiketi sekhwalithi somkhiqizo noma uyithenge kubathengisi abathembekile. Ukuvimbela nokwelashwa kwe-arthritis enesisindo esinomsoco we-celery kunomphumela ophuthumayo futhi ophumelelayo kunamanye okusetshenziswa kwalesi siko. Uma usebenzisa uketshezi lwamakhemikhali njengomuthi, kunezici ezithile ezidinga ukunakekelwa.
Funda futhi mayelana nezici zokusebenzisa isilimo esidliwayo esinamagatsha anamanzi esifo sikashukela.
Indlela yokuphuza ijusi yesilimo esidliwayo esinamagatsha anamanzi
Esinye sezici ezibaluleke kakhulu zomkhiqizo ukubopha i-uric acid bese uyisusa ezingxenyeni zomuntu. Ukuphuza ijusi yesilimo esidliwayo esinamagatsha anamanzi nsuku zonke kuyonciphisa izinga lezinto ezinobungozi egazini. Ngosizo lwe-juicer noma inyama ye-grinder (ungasebenzisa futhi i-grater encane) ulungiswa kusuka emaqabunga, ama-stalks kanye nemifino yezimpande.
Kumele kuqashelwe ukuthi iningi lamanzi liseziqu. Ingxube elandelayo kufanele icaciswe futhi ihlungwe nge-gauze, ilandwe ezinqabeni eziningana. Phuza ijusi lama-50 amagremu amaminithi angu-30 ngaphambi kokudla, izikhathi ezintathu ngosuku. Umphumela ophumelelayo uzovela phakathi kwamasonto ambalwa emva kokuqala kwenqubo. Isikhathi sokwelashwa okungenani inyanga eyodwa.
Thola ukuthi ungakwazi yini ukutshala isilimo esidliwayo esinamagatsha anamanzi ekhaya efasiteleni.
Ukuze uphuze kahle ijusi, kufanele:
- upheke ngokushesha ngaphambi kokusetshenziswa;
- ukungasebenzisi ngesikhathi sokudla;
- baphuza amathisipuni ambalwa isigamu sehora ngaphambi kokudla;
- ungasebenzisi ngaphezu kuka-150 g ngosuku;
- ukuze uthuthukise ukunambitheka, ungangezelela amanye ama-juice atholakala kuwo: imifino - izaqathe, beet, utamatisi, amathanga; Izithelo ze-citrus - ilamula, i-orange, i-grapefruit; izithelo - upinapple, apula.
Ividiyo: I-Celery Juicing
Isiphuzo singabuye sihlanjululwe ngamanzi amaminerali, i-compote, i-decoction yama-rose okhalweni, engeza ice. Uma i-juice eningi isilungisiwe, kufanele igcinwe endaweni ebandayo amahora angaba ngu-10.
Ngezinhloso zokwelapha, sebenzisa zonke izingxenye zesitshalo (iziqu, amaqabunga, izimpande) kanye nembewu. Izinyathelo ezilungiselelwe ezivela kubo zinemiphumela yokuphulukisa e-arthritis enesifo futhi zinikeze imiphumela emihle kakhulu. Ezinye zokupheka zifanelwe ukunakekelwa nokutadisha.
Kubalulekile! Ukuze isilimo esidliwayo esidliwayo esinamagatsha anamanzi isikhathele kancane futhi ugcine ukushisa kwawo, kufakwa esiqandisini esigcwele ingilazi yamanzi.
Ezinye izindlela zokusebenzisa umkhiqizo
Ukwehliswa kwamaqanda wesimiso sesilimo esidliwayo esinamagatsha anamanzi kunomphumela omuhle wezandla, osiza amalunga ukuba ahlanzwe ngamanoni.: 1 tbsp. izimpande eziqoshiwe zichithe ilitha elilodwa lamanzi abilisiwe abilisiwe, ugcizelele amahora angu-8-10, ukukhipha. Phuza isipuni 1 kathathu ngosuku ngaphambi kokudla inyanga.
Umphumela ofanayo inguqulo yesibili yomuthi: I-kilogram eyodwa yamaqabunga esilimo esidliwayo esinamagatsha anamanzi kanye nama-lemons amathathu ngokusebenzisa i-grinder yenyama.
Nika izinsuku ezingu-7, hlukana, xuba 300 amagremu enju. Sebenzisa kathathu ngosuku nosipuni 1 ngaphambi kokudla.
Funda kabanzi ngenhloso yenkinga yezokwelapha ye-lemon, uju nesilimo esidliwayo esinamagatsha anamanzi.
Endabeni ye-arthritis e-gouty, i-decoction yemifino ibonisa imiphumela ephikisana nokuvuvukala ne-analgesic.: 1 tbsp. isipuni esiqoshiwe siphuthukise amanzi angu-400 ml amanzi ahlanzekile, gcoba emanzini okugeza ngamaminithi angu-5, ugcizelele amahora angu-8, ukhiphe. Phuza u-2 tbsp. spoon kathathu ngosuku ngaphambi kokudla izinsuku ezingu-30.
Ukwandisa umphumela wezinyathelo kuzosiza ukumnika imbewu: 1 tbsp. i-spoonful of seeds uthele izinkomishi ezimbili zamanzi ashisayo abilisiwe, ubambe amahora angu-8-10, ubunzima. Yidla amathisipuni amabili ngaphambi kokudla izikhathi ezintathu ngosuku. Umphumela wokwenza kahle ukwelashwa uma usebenzisa lezi zokupheka uzobonakala ezinsukwini ezingu-10-14 emva kokuqala kokusetshenziswa.
Ukusetshenziswa kwemifino eluhlaza okwakusetshenziselwa ukulungiselela ukudla okuhlukahlukene, ama-saladi, amasobho okugcoba, ama-casseroles, ama-syrups, iziphuzo, kuzosiza iziguli ezine-arthritis ezinomsoco ukuba zithuthukise impilo yazo, zikhulise amandla abo.
Ukupheka okulandelayo kunconywa:
- isilimo esidliwayo esidliwayo esinamagatsha anamanzi nezimpande, ilamula kanye neparsley impande chop Engeza uju oluncane, engeza usawoti nokuxuba;
- Imifino yeCockerel, i-pepper enomsoco, izimpande zesilimo esidliwayo esinamagatsha anamanzi neziqu (ngokulingana okulinganayo) ukugaya. Uma ufisa, ungakwazi ukasawoti bese ufaka i-garlic, amafutha yemifino;
- nquma amahlumela kanye namaqabunga endala, ubeke esitsheni seglasi bese uthele uju oluketshezi. Ngemuva kwezinsuku ezingu-2-3, isiraphu esivelayo isetshenziswa yi-1-2 ithisipuni ngaphambi kokudla izikhathi ezintathu emini.
Kubalulekile! Ukuze ukulungiswa kwe-infusion kusetshenziswa i-thermo, iglasi noma isitsha esilondoloziwe. Ezitsheni zensimbi ziphikelela ukuthi zivinjelwe ngokuqinile. Ngenxa yokusabela kwe-asidi ngensimbi, zonke izindawo ezizuzisayo zemifino zilahlekile.
Uma uvula impande noma ezinye izingxenye zalesi sitshalo ekudleni kwakho, udinga ukukhumbula ukuthi ukwelashwa kokushisa kwalokhu yemifino kuyathinta kakhulu izindawo zayo ezizuzisayo. Akukona nje kuphela ukwelashwa, kodwa futhi ukunambitheka izimfanelo kuyahlahloka, ngakho-ke ukwelashwa ngempumelelo kwe-arthritis enesisindo kunconywa ukuthi usebenzise umkhiqizo ukusebenzisa kuphela okuluhlaza, okusha.
Kukhona ukulinganiselwa kokusebenzisa lesi sitshalo.
Ukuqhathaniswa kokusetshenziswa
Inani eliphakanyisiwe lokusetshenziswa kwalo mkhiqizo kumuntu aligcini kuka-150 g ngosuku. Ukusetshenziswa ngokweqile kwesilinganiso esithile semifino kungaphazamisa umsebenzi we-digestive tract. 
Yeka ukuthatha lo mkhiqizo uma unezifo ezilandelayo:
- i-varicose veins kanye ne-thrombophlebitis;
- isilonda esiswini nesilonda se-duodenal, igastritis;
- isifo sofuba esibulalayo phakathi nenkathi yokucima amandla;
- ukwanda kwe-asidi esiswini;
- izifo ze-neurological, isithuthwane.
Futhi, awukwazi ukuwudla kwabesifazane besesikhundleni nasesikhathini sokudla. Ku-urolithiasis, lesi sidakamizwa sidliwe sinqunyelwe (esingadluli u-80 g ngosuku) ngenxa ye-leaching encane yeshlabathi namatshe emzimbeni. Umonakalo ungabonakaliswa ngempendulo yokwelapha: ukuqhuma kwesikhumba, ukubomvu, ukuchithwa, ukuphazamisa. Ezimweni ezinjalo, kufanele ugcine ngokushesha ukusebenzisa imifino bese uya esikhungweni sezokwelapha.
Kubalulekile! Ukuze ungalimazi impilo, kuhle ukubonisana nodokotela ngaphambi kokuqala ukwelashwa ngesilimo esidliwayo esinamagatsha anamanzi.
Indlela enembile neyamukelekile ekusetshenzisweni kwalo mkhiqizo njengesidakamizwa sokwelashwa nokuvinjelwa kwe-gout kuzosiza ngokujulile ukubhekana nalesi sifo, ukuthuthukisa inhlalakahle, ukunikeza amandla nokuqiniseka esikhathini esizayo.
