Amafutha ka-Cumin ngumkhiqizo owaziwayo phakathi kwabakhileyo emazweni aseMedithera, abahlala eGibhithe, e-Ethiopia, eTurkey, eSiriya naseSaudi Arabia. Ithuluzi eliluhlaza okwesibhakabhaka lisetshenziselwa izinhloso zokwelapha kanye ne-prophylactic, ukukhukhumeza.
Izakhiwo ezisebenzayo zamafutha omnyama ama-cumin
Abamele imithi yendabuko bayakwazisa kakhulu izindawo zamafutha ale fount yemifino, equkethe amavithamini, amaminerali, amafutha we-poly-and monounsaturated futhi agcwele, isisindo se-acids. Kubalulekile ukuqaphela ukuthi okuhle komkhiqizo kugcinwa kuphela ngaphansi kwesimo sokukhiqizwa kwawo ngokucindezela okubandayo. Amafutha awasetshenziswanga njengemithi, iyinzuzo yokudla.
Inomphumela omuhle ekuzivikelweni komuntu:
- kujwayelekile ukuhamba kwamathumbu futhi kunomthelela kumbuso omuhle we-microflora;
- kuqeda amagciwane, isikhunta;
- isusa ubuthi emzimbeni.
Uyazi? U-Avicenna wachaza izindawo eziyingqayizivele ze-cumin yamnyama futhi wathi lezi zinhlamvu ziyakwazi ukuqeda ukukhathala futhi zenze ukuba kube namandla emzimbeni.
Inqubo yokuzikhumbuza umzimba eyenziwa ngokusebenza kwi-thymus gland, eyabangela izindawo zokuzivikela zomzimba, ivuselela ukukhiqizwa kwe-interferon, amaseli omzimba omzimba kanye nomnkantsha wamathambo.
I-cumin ebomvu i-immunomodulator yemvelo, ngakho-ke iyathinta umzimba futhi ngokuthinta umzimba. Into esebenzayo yesitshalo i-timokhinon, edlala indima eyinhloko ekwakheni ukuzivikela komzimba nokumelana nezifo esikhathini esizayo. 
Ngaphezu kwalokhu kusebenza okuhle, umkhiqizo omnyama we-cumin ungasetshenziswa:
- ukuxazulula izinkinga ngesisindo esiningi;
- ukuqinisa isimiso senhliziyo nokuthuthukisa ukusebenza kwayo;
- ukunciphisa ukucindezelwa kwegazi kanye namazinga wegazi we-cholesterol;
- ukugqugquzelwa kwepheshana lamathunjini, ngenxa yezindawo zokukhethwa kwamafutha;
- ukuvikelwa nokusebenza okujwayelekile kwesibindi;
- ukulwa nama-worms nama-parasites;
- Thuthukisa isifo sikashukela;
- ukwakhiwa kwe-lactation nokuphulukiswa okusheshayo kwesikhumba sesifuba, ngokulimala kwabo nokuphahlazeka;
- ukwelashwa kwezifo ezivuthayo nezigciwane, i-pneumonia, i-asthma ye-bronchial;
- ukunciphisa ukusabela kwe-allergenic;
- ukuxazulula izinkinga ezihlobene nokwenyuka kwesifiso socansi kubo bobabili abalingani, ngcono i-spermatogenesis;
- ukuvimbela umdlavuza, ukuvimbela nokwelashwa komdlavuza;
- ukwelashwa kwe-genitourinary system, izifo ezivuvukala nezifo ezithathelwanayo;
- ukugqugquzela ukujikeleza kwegazi, ukuthuthukisa ukusebenza kobuchopho, ukuvuselela isimiso sezinzwa;
- ukwelashwa kwezifo zesikhumba kanye nesisombululo sezindaba zokwelapha zokubuthwa kanye nezinqubo.
Ukuphuza kanjani amafutha omnyama ama-cumin ukuze ukhulelwe
Ukufakelwa kwamafutha kunganconywa njenge-agent ye-prophylactic, ngokulondoloza ukuzivikela, kanye nokuvuselela kwayo uma kungasebenzi kahle. Phuza kuyadingeka ngokuhambisana nezincomo zikadokotela, ubudala futhi uqondiswa izincomo ezichazwe ezimisweni.
Iresiphi yesitayela
Njengoba amafutha omnyama we-cumin akhiqizwa esikhungweni sezimboni ngokucindezela okubandayo emishini ekhethekile, kodwa lokhu akunakwenzeka ekhaya, enye indlela yokuthola le mkhiqizo oyigugu isetshenziswa. Ukukhishwa kwenziwa ngokugxila emafutheni atshisayo kwezinye izitshalo.
Sikukwazisa ukuba ufunde, kunokuba i-cumin emnyama iyasiza kubantu, ukusebenzisa i-cumin namafutha ayo emithi yokwelapha.
Ukuze wenze lokhu, thatha ilitha lamabele, i-flax noma amafutha omnqumo bese wengeza kuwo 250 g wezinhlamvu ezichotshoziwe ze-cumin. Khona-ke, uketshezi olumphumela, olushukumisa njalo, luvutha kuze kufike ku-30 ... + 35 ° C bese lumbozwa ngesembozo bese lubekwa eceleni endaweni emnyama, kodwa efudumele isikhathi sezinsuku ezingu-10. Amafutha kufanele agwedezwe nsuku zonke. Ngemuva kwesikhathi esibekiwe, ingxube ihlungwa bese ithatha i-1 tsp. ekuseni nakusihlwa ngaphambi kokudla.
Ukuvuselela izakhiwo zokuzivikela zomzimba, amafutha atuswa ukuba athathwe ekuseni ngesisu esingenalutho, mhlawumbe ihora elilodwa ngaphambi kokudla, futhi kusihlwa, ngaphambi kokulala. Isilinganiso somuntu omdala singu-1 tsp. ngesikhathi esisodwa.
Amafutha, ngokwemvelo yawo, enambitheka kakhulu futhi iphunga elimnandi kakhulu, ngakho-ke, ukuqeda ukuzwa okungathandeki ngesikhathi sesidla, kunconywa ukuba uphuze ngamanzi uju, okuthuthukisa isenzo salo, noma ngokufaka ijusi. Ukuphuza uju kulungiselelwe ngesilinganiso se-1 tbsp. l isigamu seglasi lesikhumba. Ukwamukela umkhiqizo ovela ku-cumin, ungasebenzisa futhi i-carrot juice, kuzothatha isigamu seglasi njalo.
Ukwelashwa okungahambi kahle kuthatha inkambo yezinyanga ezingu-2-3, nakuba ubude bayo bufinyelela ezinyangeni ezingu-4. Khona-ke kufanele uthathe ikhefu izinyanga ezimbili, lapho umzimba kufanele uphumule emiphumeleni yezithako zemvelo ezisebenzayo.
Kubalulekile! Kubalulekile ukukhumbula ukuthi uju uphakeme-khalori ngokwanele, futhi kungabangela ukusabela okweqile, ngakho-ke, ukwamukela kwawo kufanele kugcinwe ngaphansi kokulawula.
Ukwehliswa koju
I-recipe yokulungiselela ihlanganisa ukuhlanganisa izingxenye ezimbili zobusi, okufudumele kakhulu, kodwa hhayi ukulethwa emathumba, kanye nengxenye eyodwa yembewu ye-cumin yomhlabathi. Ingxube eholayo ivutha futhi ivunyelwe ukupholisa, ngemuva kwalokho inqubo iphindwe futhi ishiywe endaweni efudumele yamahora angu-12-18.
Thatha ukumnika kwe-1 tsp. ngaphambi kokudla kathathu ngosuku ngenyanga eyodwa. Njengoba abameleli bemithi yaseMpumalanga bakholelwa ukuthi uju landisa izindawo zamafutha omnyama ama-cumin, khona-ke kufanele kuhlanzwe ngamanzi afudumele, abilisiwe nobusi.
Iresiphi yevidiyo: Uju no-cumin omnyama
Kungenzeka yini ukuthatha amafutha ngokusekelwe kubantwana abamnyama
Umthelela wamafutha omnyama ama-cumin kunesimo esibucayi ngokwemvelo, ngakho-ke singanikezwa nezingane. Noma kunjalo, lokhu kufanele kucabangele izici zokudala. Izingane ezineminyaka engaphansi kwengu-3 ubudala azikhuthazwa ukusebenzisa amafutha, ngoba isimiso sabo sokugaya nezinye izitho zangaphakathi asihambisani kahle. Kuzingane ezindala, kubalulekile ukugcina imigomo: kusukela eminyakeni engu-3-5 inika 0.5 tsp., Futhi-ke, ukwandisa izinga nge 0.3-0.5 tsp. njalo eminyakeni emihlanu.
Njengoba amafutha ngokwawo enomusa ongajabulisayo futhi obabayo, kanti izingane aziwuthandi ngempela, ungangezela le-immunostimulant yemvelo:
- ekwenzeni ubisi;
- izithelo zokupheka kanye nama-smoothies;
- ijusi;
- itiye;
- amanzi ngamanothi.
Kubalulekile! Lapho izingane zithatha i-cumin emnyama, zingase zibe engozini yokuthuthukisa imikhuba yazo yokudla ngokungalungile, kanye nesistimu yezinzwa eziphakathi ngokushesha.
Njengabantu abadala, emva kokuvuselela isimiso somzimba sokuzivikela, esihlala izinyanga ezingu-3-4, sebenzisa ukuphumula okuncane. Kumele kuhlale isigamu isikhathi sokwelashwa kanti ngaleyo ndlela kuphele izinyanga eziyi-1.5-2. Ukuze kukhuthazwe ukuzivikela, izingane zinconywa ukuba zithathe i-tincture imbewu. Ngenxa yalokhu bathatha i-1 tsp. bese uthele i-tbsp engu-1. amanzi abilayo. Ukuphumula nokuhlunga, bese unikeza ingane isiphuzo se-1 tsp. 3-5 izikhathi ngosuku.
Ukungafani
Imbewu ye-Cumin inezinto eziningi ezisebenzayo ezingaba nomthelela omubi kubantu abanezifo ezihlukahlukene kanye nempilo ethile.
Isibonelo, akunconywa ukuthatha imbewu namafutha asekelwe ku-cumin ezimweni ezinjalo:
- ukukhulelwa, ngoba ama-hormone aqukethe lesi sitshalo angakhuthaza umsebenzi ojwayelekile futhi abangela ukukhulelwa kwesisu noma ukubeletha ngaphambi kwesikhathi;
- ukuncelisa, ngenxa yobungozi bokubeletha emntwaneni;
- kubantu abaye bathola ukufakelwa kwesitho nomzimba kulabo abanezifutho emzimbeni wabo, ngoba izinto zangaphandle zinganqatshwa;
- izingxube ezakhiweni zamafutha kanye nokubekezelelana ngabanye kumkhiqizo;
- phambi kwezifo noma ukuphazamiseka kokusebenza kwesimiso senhliziyo;
- abanesifo sikashukela, ngenxa yokwanda kwamazinga kashukela egazi;
- ngo-oncology, ngemuva kokubonisana nodokotela, owazi kahle isithombe somtholampilo wesiguli;
- ne-gastritis kanye ne-urolithiasis, ngenxa yokugqugquzela umsebenzi we-choleretic;
- nge-hypotension, ngoba inomphumela wokunciphisa ukucindezelwa kwegazi, okungekho esimweni esamukelekile kulokhu.
Uyazi? Amafutha "uKalindzhi", okuthiwa i-cumin emnyama, avame ukutholakala emikhiqizweni yokunakekela isikhumba, kuthinta ngokubili izinsimbi zombili, ukuwaqeda, kanye nemibimbi, ukusiza ukuzihambisa.
Lo mkhiqizo wezitshalo uthandwa kakhulu emthini weMpumalanga neMedithera, ngenxa yemiphumela emangalisayo emzimbeni, ngoba uvuselela umzimba wonke futhi uyakwazi ukuthinta ngokugcwele isimo sezifo ezihlukahlukene, ukuphilisa abantu.
