Unogwaja wasekhaya - izidalwa ezibuthakathaka futhi ezibucayi, ikakhulukazi isidingo esikhulu sokubhekana nesondlo sokudla kwazo, njengoba ukusebenza kwamathambo abo emathunjini ngokuvamile kuholela ekukhuleni kwezifo ezihlukahlukene, ikakhulukazi, ukuqothulwa, isifo sohudo, ukubhuka noma ukuphazamisa amathumbu, okungabangela ukufa kwesilwane. Ngokuvamile, abanikazi benogwaja basebenzisa i-enema, kodwa le ndlela ayiphephile, ngakho-ke izizathu nezindlela zokwelapha nokuvimbela ukuphazamiseka kwesistimu yokugaya kuzoxoxwa kabanzi.
Izimbangela zokuvimbela onogwaja
Unogwaja uyisilwane esiyinkimbinkimbi, ngakho-ke ukugaya emzimbeni wayo kwenzeka ngokuqhubekayo, i-peristalsis yesisu kanye namathumbu isebenza kabi kakhulu, ngenxa yokudla okudlula emapheshana ngenxa yokudliwa, ngokulandelana, ukwehluleka okuncane kungabangela ukuvinjelwa kwamathumbu emathunjini.
Uyazi? Unogwaja wesifazane ukondla izingane kuphela imizuzu emihlanu ngosuku.Inkinga kwenzeka ngenxa yezizathu eziningi:
- ukucindezeleka, ukwesaba okukhulu;
- ukuhamba kwezilwane, ukushintsha indawo yokuhlala, isimo sezulu;
- ukuguquka ngokungazelelwe kokuphakelayo okusha;
- ukukhuluphala;
- ukuphelelwa amanzi;
- bedla ukudla okuyisisekelo noma imfucuza;
- i-dysbiosis yamathumbu;
- ukutheleleka emathunjini;
- for ezincane onogwaja, ukuguquka kusuka ubisi likamama ukudla okuqinile.
Kungani kungakunconywa ukunikeza i-enema kunogwaja
Ngokuvamile, ungathola izincomo zokuqeda ukuvinjelwa koogwaja ngokusebenzisa i-enema ngokungeziwe kwama-laxatives, kodwa le nqubo, ngaphezu komphumela, ingalimaza kakhulu isilwane.
Iqiniso liwukuthi i-enema yenziwa nge-syringe ngaphandle kwenaliti, futhi ingalimaza i-rectum uma unogwaja uhamba noma ubalekela ngesikhathi senqubo. Ngaphezu kwalokho, ukusebenzisa i-enema njalo kungaphazamisa i-microflora yemvelo emathunjini, okuzoholela ekutheni i-dysbiosis ne-aggravation yezwe.
Funda kabanzi mayelana nokuthi amavithamini anikeza onogwaja.
Indlela yokusiza isilwane
Ukuze ususe izinzwa ezibuhlungu ezivela ekuqhumeni nasezikhungweni zomzimba, kuyadingeka, okokuqala, ukuhlola unogwaja bese ubona isizathu sempilo yakhe embi. Uma kubhekwa esiswini sesilwane kungavinjelwa, ukucindezela kanzima, nokucindezela kuzobangela ukukhathazeka. Kubalulekile ukusiza isilwane ngokushesha ngangokunokwenzeka ukugwema imiphumela eyingozi.
Sivumela ukuthi amaseli asebenze
Indlela elula yokuqeda izibonakaliso zokuqala zokubhula ukuvumela isilwane ukuba iphume emgodini wayo bese isinika inqwaba yokusebenza. 
Kufanele kuqaphele ukuthi le ndlela yiprophytic acid futhi inhle kuphela ezinyathelweni zokuqala zesifo.
Kubalulekile! Indawo yokuhamba onogwaja kufanele isuswe izidumbu, izinsalela zokudla kanye noboya ukuze kugweme ukushisa ubuthi.
Senza ukuhlunga kwesisu
Enye yezindlela ezaziwa futhi ezisebenzayo zokunciphisa isimo sesilwane esinokubhubhisa isisindo somzimba. Le nqubo ye-physiotherapeutic yenziwa njalo amahora angu-1-2, ubude beseshini eyodwa ngu-5-10 amaminithi.
Imfucumfucu kufanele ibeke ngokucophelela emhlane, ihlelwe phakathi kwamadolo akho, bese uyibeka ngesandla esisodwa, iminwe ngenye isilinganisiwe, icindezela kancane, ibambe esifuba esiswini esiswini.
Uma isilwane siphendula ngendlela evamile, ingcindezi ingakhuphuka kancane ngaphandle kokusheshisa ijubane. Le nqubo kusiza ukuphumula imisipha, ukukhulula ama-spasms nokusiza ukukhishwa kwamagesi.
Ividiyo: Ukuxilonga kwesisu somlenze
Ukuphuza ikhukhamba ijusi
Kukhona i-folk elula kakhulu futhi ephumelelayo yokwelapha: i-juice fresh ikhukhamba. Udonsa kwisirinji ngaphandle kwenaliti futhi ithululelwa emlonyeni emlonyeni wakhe, kancane kancane kancane, njalo uhhafu ihora kuze kuthuthukiswe. Njengomthetho, ijusi lekhukhamba linomphumela we-laxative ngokushesha kakhulu, futhi emva kokukhishwa kwesikhumba, isilwane siba lula.
I-decoction egaxekile ye-chamomile noma i-echinacea
Ngokuvinjelwa okulinganiselayo, i-decoction ayiqine kakhulu insiza: 1 tbsp. l ngaphandle kweslayidi ku-1-1.5 st. amanzi abilayo, ake ume imizuzu engu-15 ngaphansi kwesembozo. Ukuhlanza umhluzi obushushu kufaka amanzi endaweni ebhodleleni lamanzi bese ungaxolisa isilwane. Ngokuvamile, onogwaja abenqaba ukuphuza ngokuzithandela isiphuzo esingavamile, kulokhu, besebenzisa i-syringe ngaphandle kwenaliti, ukumnika kuthululwa emlonyeni ngeminyango encane ka-5-10 ml nge-interval of 30-60 minutes.
Kubalulekile! I-decoction ye-Chamomile akufanele ivunyelwe ukuphuza onogwaja njalo futhi iwashise ngamanzi alula, ngoba ingaba nomthelela onesihlalo futhi ibangele ukuqotshwa.Ngokuhlanganiswa ne-decoction ye-chamomile, ungasebenzisa i-Echinacea decoction: 1 tsp. imifino eyomile ku-1 tbsp. amanzi abilayo afakwe imizuzu engu-15-20. Lo mhlu unikezwa izingxenye ezincane ze-1-2 tsp. Izikhathi ezingu-2-3 ngosuku. I-Echinacea ine-calming, ithonic effect, kanye nokuphilisa i-mucosa yesisu yesilwane esicasulayo.
Nikeza i-Vaseline Oil
Uma isilwane sinezinwele ezibangelwa ukuqotshwa, izinyathelo zokuphuthuma eziphuthumayo kufanele zithathwe. Lokhu kufaka amafutha we-vaseline. Isetshenziselwa ngomlomo, ukuthulula unogwaja emlonyeni kusuka kwesirinji ngaphandle kwenaliti. Umthamo ubalwa ngesisekelo se-2 ml / 1 kg yesisindo esibukhoma nesilinganiso samahora angu-3-4. Ngemuva kokuthatha lesi sidakamizwa, isilwane sidinga ukukhululwa emgodini futhi sivunyelwe ukuhamba ukuze sikhuthaze amabilini.
Kuzoba usizo kuwe ukuthi ufunde ukuthi kungani unogwaja unamehlo amaningi, ukuthi yini okufanele uyenze uma unogwaja wehla, ugwaya futhi uphefumulela kakhulu, kanye nendlela nokuthi kufanele ukhathaze kanjani umkhuhlane wabanogwaja.
Sisebenzisa imithi
Kwenzeka ukuthi izindlela zendabuko kanye nezifo ze-physiotherapeutic azikho umphumela ozwakalayo, futhi ngaphambi kokuvakashela kudokotela wezilwane kunesidingo sokunciphisa ukuhlupheka kwesilwane. Ezimweni ezinjalo, sebenzisa ukusetshenziswa kwezidakamizwa. Izindlela ezivame ukusetshenziselwa ngokusekelwe esimweni esincane (isibonelo, amaconsi kubantwana "u-Espumizan L").
I-simethicone ayixhunyiwe egazini nasezindongeni zesigcawu sesisu, kodwa ngokuzenzakalelayo yenza nge-bubbles emoyeni, ibhubhise. "I-Espumizan" isetshenziselwa inani lamaconsi angu-20 nge-1 kg yesisindo somzimba izikhathi ezingu-3-6 ngosuku kanye nekhefu lamahora amathathu, kuyinto efiselekayo yokwengeza ukwelashwa nge-massage yesisu.
Ividiyo: ukwelashwa kwe-bloating in onogwaja "ITympanol" - isidakamizwa sezilwane esisetshenziselwa i-ruminants, sinciphisa inani lamagesi, lenza ngcono imvelo yamathumbu. Isidakamizwa sihlanjululwe emanzini ngesilinganiso se-1:15 nesilwane se-otpaivayut ngamanani amancane ukuthuthukisa inhlalakahle.
Sincoma ukufunda mayelana nokuthi yini engakwazi ukuyenza futhi akufanele inikezwe onogwaja, futhi uthole ukuthi i-peas, umhlonyane, i-burdocks, amapheya, amagilebhisi, i-artichoke yaseJerusalema, ithanga, ummbila, u-bran, isinkwa, amagatsha omuthi, izithelo nemifino kunganikwa onogwaja.
Ukuvimbela iZhKS
I-stasis yesisu emathandeni ayijabulisi futhi, ezimweni eziphambili, isifo esiyingozi, ngakho kulula kakhulu ukuvimbela okwenzekayo ngokusebenzisa izinyathelo zokuvimbela:
- ukugcina ukudla okulinganiselayo nokuqukethwe okuphezulu kwe-fiber;
- ukusetshenziswa kwesilwane inani elanele lamanzi adingekayo ukunciphisa ukudla okudliwe;
- ukuhlela ukuhamba okuvamile emhlambini - lokhu akugcini nje ukuthuthukisa ithoni ye-muscle, kodwa futhi kuthuthukisa ukugaya;
- ukukhethwa kokudla kwekhwalithi ephakeme kuphela;
- isingeniso ekudleni kwe-dill omisiwe, i-chamomile, i-dandelions;
- ukuhlanza njalo emakamelweni kanye nezindawo zezilwane ezihambahambayo, kubaluleke kakhulu ukukhipha umkhuhlane, ovame ukudla intsha.
Ukuzijwayeza kanye nenkinga yokuvuvukala ezinogwaja ezifuywayo kuvumela umfundi ukuba aqinisekise ukungathí sina kwalesi sifo kanye nesidingo sokuthatha izinyathelo eziphuthumayo ezibalwe ngenhla.Uyazi? Uma udla ukudla, unogwaja wenza izinyathelo zokuhlafuna ezingu-120 ngemisipha yawo ngomzuzu.Usizo olufanele futhi olufika ngesikhathi luzosiza ekunciphiseni isimo sezilwane ezifuywayo nokuvimbela ukuphindaphinda kwesifo.
Ukubuyekeza okuvela kwinethiwekhi
