Amaqanda ungomunye walezo zokudla, okusho odokotela kanye nezondlo, kufanele kube khona ekudleni kwabo bonke abantu. Okokuqala, zidinga umuntu njengomthombo wamaprotheni ezinkomo, kanye nezinye izinto eziwusizo. Kodwa-ke, abaningi baye bazwa ngezingozi zalesi mkhiqizo empilweni yabantu, ngoba isikhuphaphu sinomkhuhlane we-cholesterol oyingozi. Kulesi sihloko sizozama ukuqonda ukuthi amaqanda e-duck awusizo futhi ayingozi, yiziphi zazo ezingaphekwa nokuthi zingasetshenziswa kanjani ku-cosmetology.
Ikhalori kanye nenani lomsoco
Ukuqukethwe kwekhalori komkhiqizo omusha kuyinto 185 kcal nge-100 g. Leli nani lemikhiqizo liqukethe 13.3 g we-protini, 14.5 g wamafutha kanye no-0.1 g we-carbohydrate. 
Ukwakhiwa komkhiqizo kucebile kakhulu:
- Cishe wonke amavithamini (A, D, B2, B4, B5, B9, B12);
- inombolo enkulu yezinto ezincane nezincane (phosphorus, iron, selenium);
- ama-carbohydrate angamafutha;
- ezingenakulungiswa futhi ezingaguquguquki, amafutha agcwele, i-monounsaturated, i-polyunsaturated amino acid.
Kubalulekile! Ngenxa yokuqukethwe okukhulu kwamafutha, ama-egg duck izitsha akukhuthazwa ukuba adliwe kaningi ngaphezu kwezikhathi ezimbili ngesonto.
Ukudla: yini ehlukile enkukhu
Ngokungafani nenkukhu, amaqanda amadada angapenda ngemibala ehlukahlukene - kusuka emhlophe kuya eluhlaza noma ebluhlaza. Ngokwemvelo, ziphakeme kakhulu kunkukhu - isisindo sayo singaba ngu-90 g, kanti inkukhu isisindo esingama-50 g. 
Zihlukile ekunambithekeni - i-duck ine -roma enamandla futhi inambitheka ecebile. Kumele kuqashelwe ukuthi amaqanda e-duck ezitsheni ezahlukene ahambisana nazo zonke izithako futhi ungaphazamisi ukunambitheka kwawo.
Funda kabanzi mayelana nokusetshenziswa kwamaqanda ezinkukhu: yini ewusizo, kungakhathaliseki ukuthi ungadla okuluhlaza, izinzuzo kanye nokulimala kwama-eggshell; indlela yokuhlola ama-egg freshness (emanzini).
Amaqanda amadada awusizo kanjani?
Uma ubheka ukwakhiwa komkhiqizo ochazwe, uqonda ngokushesha izinzuzo ezinkulu eziletha emzimbeni. Izakhamuzi zincoma ukuthi zisebenzise lo mkhiqizo ocebile kumaminerali kanye namavithamini kubantu abanesimiso sokuzivikela esibuthakathaka, kulabo abadinga ukubuyisela umzimba wabo emva kokugula, ukuze bathole isisindo. 
Kufanele njalo abe khona ekudleni kwabantu abenza umsebenzi wokusebenza. Amaminerali akha amaqanda, kuhlanganise ne-calcium, i-phosphorus, aqinise ama-skeleton namazinyo omuntu. I-folic acid inomphumela omuhle ohlelweni lwesibalo sokuzala kanye nenqubo yokwakheka kwegazi.
Uyazi? Amadada amadodakazi kuphela angadla. Abesilisa abanalo leli khono.
Kukhona imikhiqizo embalwa engalingana nokudla kwamaqanda e-duck we-cobalamin noma i-vitamin B12, okubangela ukubunjwa kwegazi, i-carbohydrate ne-fat metabolism emzimbeni, ukusebenza okuvamile kwesimiso sezinzwa. 
I-Selenium uma igwetshiwe emzimbeni womuntu kusiza ukwandisa ukuvikelwa komzimba. Lo muntu uba ngaphansi kwemibandela engavamile yemvelo, amagciwane nama-bacterium.
Sikukwazisa ukuthi ufunde ngezinzuzo nokupheka kwe-goose, izintshe, ama-caesar, amaqanda ezigwaca.
Ngingadla ngesikhathi sokukhulelwa nokuncelisa
Kukhona ubufakazi bokuthi i-salmonella ivame ukungenelela emaqanda e-waterfowl. Ngakho-ke, abesifazane abakhulelwe, ngisho naphezu kokubunjwa okunjalo komkhiqizo, kungcono ukushiya ukusetshenziswa kwayo ukuze kugweme ukuthuthukiswa kwe-toxinfection. Kodwa ezinye izazi zikholelwa ukuthi zingasetshenziswa ngemuva kokugeza ngokugcwele ngaphansi kwamanzi futhi ubilise imizuzu engu-15, kanye nokubhaka, okuphekwe ekushiseni okungenani ama-degrees angu-100. Ekugcineni, ukhetho luhlala kumama olindele.
Kubalulekile! Ngesikhathi sokukhulelwa, kungcono ukunikeza okuthandayo izinkukhu namaqanda ezigwaca.
Ngesikhathi sokulahlwa kufanele futhi ihlehlise ukusetshenziswa kwalowo mkhiqizo, ngoba ingabangela ukwelashwa komntwana. 
Ungayisebenzisa kanjani ekuphekeni
Amaqanda e-Duck aphansi kakhulu ekuthandweni kwenkukhu nezigwaca, kodwa asetshenziselwa ukudla. Kwamanye amazwe, lo mkhiqizo ubhekwa njengobumnandi. Isibonelo, uma kuphekwe, isiNgisi siyabathanda kuphela. Futhi ePhilippines, badla iqanda elibilisiwe ngegciwane ngaphakathi.
Funda ukuthi yini enhle nokuthi yini ephekwe emanzini namanoni.
Yini ephekwe emaqanda amadada
Lo mkhiqizo unakho ukupheka, gazinga, engeza ezitsheni, ama-saladi. Njengoba amaqanda enomsoco futhi ekhudlwana, azodinga ukusetshenziswa komkhiqizo omncane. 
Okuhle kakhulu ukuwabeka ekubhaka - inhlama ibukeka kahle futhi ithakazelise ukunambitha. Kuzo ungenza ama-pancakes, amabhisikidi, amaqebelengwane amaqebelengwane nama-pie, amakhukhi. 
Kungakanani ukupheka
Amaqanda amadada adinga ukupheka isikhathi eside kunenkukhu - hhayi ngaphansi kwemizuzu engu-15. Ngenxa yokweqa kwegobolondo, inengozi yokutheleleka ku-yolk kanye namaprotheni aphezulu kakhulu.
Kungenzeka yini ukuba gazinga
Kusukela kulo mkhiqizo, ungakwazi ukupheka kalula amaqanda kanye namaqanda. Kodwa-ke, udinga ukulungela ukuthi isitsha sizophuma kumamateur, ngoba ukunambitheka nokubunjwa kwalo kuzokuhlukana nalokho okulungiselelwe kusuka emaqanda amaningi ajwayelekile. Kubalulekile futhi ukuba ungadli ukudla ngaleli sithako, kungenjalo kuyoba irayibha futhi kuyoba nzima ukuhlafuna. 
Ngaphambi kokusebenzisa umkhiqizo, kunconywa ukuthi uyisuse esiqandisini bese uwudumala ekamelweni lokushisa (ngale ndlela indlela amaprotheni azoba ngayo xaxa ngesikhathi sokuthosa).
Uyazi? Kungenzeka ukuthi umuntu waqala ukuzala amadada eminyakeni engaba ngu-5 000 edlule. Ngokuba izinkukhu zokuqala zazivela eMesopotamia nase-Ancient Sumer. Imithombo yokuqala efakaza amadada asekhaya akuyiziphilisi zobumba ezivela ku-Uruk, kuze kube sekupheleni kwenkulungwane yesithathu BC.
Indlela yokusebenzisa ku-cosmetology
Amaqanda e-duck asetshenziselwa ukusebenzelana ngobuciko e-cosmetology - enza amasiki nezinwele. Ukwakhiwa kwe-vitamin kanye nezamaminerali okucebile kanye nokuba khona kwenani elikhulu lama-acids ahlukene kwenza lesi sithako sibaluleke kakhulu ekunakekeleni izinwele nesikhumba sobuso.
Izinwele
Amaski ngesisekelo samaqanda e-duck akuvumela ukuba ubuyisele izinwele ezimele, uthuthukise isakhiwo sabo, ukondle isikhumba, uqinise izinwele zezinwele. 
Ukuvuselela imaski. Esikhathini esisodwa se-yolk singeza amafutha omnqumo. Shayela izinwele zakho. Emva kwemizuzu engu-15, hlambulula ngamanzi ahambayo nge-shampoo.
Imaski yokuqinisa. Hlanganisa i-isikhupha, izinkezo ezimbili ezinkulu ze-yogurt, i-spoon encane yobusi kanye nengcosana ye-citric acid. Kuhle ukuzamazama kakhulu ukuze i-foam isungule phezulu. Lungisa isikhumba. Geza emva kwemizuzu engu-15 ngamanzi amaningi kanye ne-shampoo. Inkambo - kanye ngesonto izinyanga ezingu-1-2.
Zijwayele ngezinhlobonhlobo zezinyosi nezakhiwo zabo: May, intaba, i-lime, umtholo, i-sunflower, i-buckwheat, i-pygillic, i-donor, i-espartse, i-phacelia, i-hawthorn, i-chernoklenovy, ikotini, i-acurai.
Ukuze ubuso
Amaqanda e-duck enza kube lula ukukhanyisa amafutha avela ebusweni, ama-pores amancane futhi anondise isikhumba.
Mask ngokumelene nokukhanya nokunciphisa ama-pores. Hlanganisa ngezilinganiso ezilinganayo zamaprotheni nobumba lwezimonyo. Ngomusa sebenzisa ebusweni. Ngemuva kokwakhiwa kwe-crust, i-mask kufanele ihlanzwe. Ukufeza umphumela, kutuswa ukuba usebenzise i-ejenti kanye ngesonto.
Ukudla okunempilo. Elinye iqanda lihlangene nezinkezo ezimbili ezinkulu zamazambane aluhlaza. Faka isicelo esibhekene nesimo esihlanzekile nesomile, ugeze emva kwemizuzu engu-10-12. 
Indlela ongakhetha ngayo lapho uthenga
Amaqanda e-duck ayitholakali ezitolo, angathengwa kuphela ezimbonini ezikhethekile, noma kumalimi. Uma uthenga, akufanele ukwethuke futhi uphelelwe ukungcola okulula kwegobolondo, udoti olunamathele kuwo, utshani luvamile. Kuyoba osolisayo uma igobolondo leqanda lihlanzekile ngokuphelele. Futhi akulungile uma konke kucolile. Lokhu kusikisela ukuthi ifoni lapho izinkukhu zikhulile khona, kunezinkinga ezinkulu ezinemibandela yokuhlanzeka.
Kubalulekile! Geza amaqanda agcinwe kakhulu. Ngakho-ke, kubalulekile ukuwageza ngaphambi kokusetshenziswa.
Uma uthenga, kufanele uhlole ngokucophelela ubuqotho begobolondo. Phela, noma yikuphi ukuqhuma, ngisho ncane kunazo zonke, kungaba indlela yeSalmonella yokungena emkhiqizo. 
Kuphi ukugcina
Isitoreji somkhiqizo kufanele senziwe esiqandisini, esitsheni esisodwa. Isikhathi sokugcina akufanele sibe ngaphezu kwesonto.
Ngaphambi kokusetshenziswa, amagobolondo kufanele ahlanzwe kahle.
Amathiphu abalimi bezinkukhu eziqala: izici zokudla amadada namadada; indlela yokukhulisa amadada ezinkampanini; incazelo kanye nokugcinwa kwamadada asePeking, eBashkir, Musky, Blue Blue izintandokazi.
Ubani ongalimaza
Njengoba sibonile, amaqanda e-duck avame ukuphazamisa i-salmonella. Ngakho-ke, ngaphambi kokuwasebenzisa ukupheka, kufanele uqaphele hlamba igobolondo, mhlawumbe ngensipho. Kubalulekile ukugeza izandla emva kokuthinta igobolondo. Ukudla umkhiqizo ongekho akufanele. Lokhu kwandisa kakhulu ingozi yokuthola isifo esinjalo esiyingozi njenge-salmonellosis.
Amaqanda e-duck akufanele akondle izingane ezingaphansi kweminyaka engu-6 - kunzima ngokwanele ukugaya kungakabonakali indlela yokugaya.
Njengoba i-100 g yomkhiqizo iqukethe u-21.23% wendabuko yansuku zonke yamafutha omuntu, ayikwazi ukudliwa ngabantu abajwayele ukukhuluphala ngokweqile, baningi kakhulu.
Noma ubani ophikisayo kumaqanda akufanele futhi afake imenyu yawo.
Uyazi? Amapayipi amadada awapheli ukuphela kwezinzwa. Ngakho-ke, amadada angahamba endaweni eshisayo noma ebanda kakhulu ngaphandle kokuzwa lutho.
Ividiyo: Duck Egg Pie
Ukubuyekezwa kokupheka amaqanda amadada
Amaqanda eDuck awumkhiqizo onempilo futhi ophezulu wekhalori ongasetshenziswa ekuphekeni nase-cosmetology. Unalo ukunambitheka okungavamile nokuphila okufushane kwelanga. Njengoba kungekho okuphikisanayo, ungakwazi ukuhlukanisa ngokuphepha ukudla kwalowo mkhiqizo, uthola kuye kuphela okuwusizo kakhulu.
