I-cuisine yaseNdiya neyesiGeorgia ayengeke ihluke kakhulu ngaphandle kwe-cilantro noma i-coriander-isiphuzo elimnandi esongezwa izitsha zendabuko zalaba bantu. Yini ehlukanisa i-coriander ne-cilantro, ukuthi lesi sitshalo siyasiza kanjani, ukuthi siyisebenzisa kanjani ngendlela efanele - ake sibheke ngokucophelela.
I-cilantro ne-coriander-umehluko
Abanye abapheki be-novice baphutha, becabanga ukuthi i-coriander ne-cilantro ziyizitshalo ezihluke ngokuphelele. Eqinisweni, lokhu kuyisitshalo esifanayo nesitshalo esifanayo - i-coriander yemifino. Ngokuqondile wabiza imbewu ye-coriander nezimpande, futhi i-cilantro - ingxenye ehlaza. Nakuba kuyisitshalo esisodwa nesinye, izingxenye zayo zithola iphunga ngokuhlukile futhi zinezinhlobonhlobo ezahlukene. Amanye amagama esitshalo: inkukhu, chilandro, kolyandra, kinji, hamem.
Uyazi? I-Coriander "isitshalo sothando", noma i-aphrodisiac yemvelo - naseNdiya yasendulo yayisetshenziselwa ukwandisa i-libido futhi yandise isifiso sobulili.
Indlela Coriander Ibukeka: Incazelo Yokuthi Botanical
I-Coriander yi-herb yonyaka enezimpande ezingavamile ze-fusiform. Ukuphakama kwe-stem kuyahlukahluka kusuka ku-40 kuya ku-80 cm, ezindaweni ezisenyakatho ze-inflorescences eziqukethe. Izimbali zincane, ngokuvamile zimhlophe noma zine pink, zimelela izambulela. Amaqabunga e-cilantro ajwayelekile kakhulu, amakhulu, anamagulane amakhulu nama-petioles ende. Umbala weLeaf unobumba obuhlaza obuningi, obunjani. Isithelo sinobuciko bomndeni wesambulela - imbewu eyomile, eyomile, eyombili.
Kuyaziwa ukuthi i-cilantro ayiyona nje isiphuzo esihle sokudla, kodwa futhi isitshalo esinempilo kakhulu. Thola ukwakheka, izakhiwo eziwusizo kanye nokuphikisana kwe-cilantro.I-plant blooms phakathi nehlobo, kanti izithelo zivuthwe ekuqaleni kwekwindla. I-Coriander iqukethe isethi ecebile yamakhemikhali: i-magnesium, insimbi, amavithamini A, B, C, ama-fibre, amaminerali nama-acids ewusizo - akulona uhlu oluphelele lwezingxenye. Ukuhlushwa okunjalo kwezici eziwusizo kwaholela ekubeni i-cilantro isetshenziswanga hhayi nje kuphela njenge-spice, kodwa nezinhloso zokwelapha.
Iyini ukusetshenziswa kwezitshalo
I-Coriander inezakhiwo ezinenzuzo ezinjalo:
- ukugqugquzela ukufisa ukudla, ukusheshisa kwe-metabolism;
- umphumela we-choleretic ne-diuretic;
- umphumela we-antihemorrhoic;
- isenzo esingenasici;
- ukwelashwa kwezifo ezibangelwa amagciwane, imikhuhlane, nezakhiwo ze-expectorant;
- izakhiwo zokuphulukisa ezincelisayo nokulimala;
- ukuvimbela izifo nezifo eziningi zesisu, kuhlanganise nesilonda se-duodenal;
- ukwelashwa kwe-conjunctivitis, i-glaucoma nezinye izifo zamehlo;
- umphumela we-carminative ne-diaphoretic;
- ukuqeda ukubonakaliswa kwegazi;
- ukunciphisa imithwalo yokuya esikhathini, ukuthuthukisa impilo yokuzala;
- ukuvimbela ukuphuma kwamagciwane kanye nokwenza ngcono i-lactation;
- ukuqinisa ukuzivikela kanye nenhlalakahle jikelele.
Ngaphandle kwe-cilantro, ukuqiniswa kokuzivikela komzimba kuyasetshenziswa: i-stonecrop ebonakalayo, i-stonecrop eluhlaza okwesibhakabhaka, i-bee impova, i-pine impova, ithanga, i-pine, i-yucca, i-Crimean iron, i-sauerkraut ne-walnut partitions.Ngaphezu kwalokho, ukuphulukisa i-coriander kunciphisa ukucindezela, kuqinisa izinsini, kuphelisa i-caries kanye ne-stomatitis, kuyaphatha futhi kukhulule ubuhlungu obuhlangene. Emithi yokwelapha, i-coriander ijwayele ukusetshenziselwa ukwelapha izibanda, nokuqeda izibungu.
Kubalulekile! Ukusetshenziswa kwe-coriander kufanele kulinganiselwe uma kuthatha ama-antibiotic - i-cilantro ingaphikisana nezingxenye ezisebenzayo zalesi sidakamizwa, okwenyusa ingozi yokuphuza nokugula neminye imiphumela emibi.
Izici zohlelo lokusebenza
Izithelo zeCoriander zinamafutha asemqoka - ayengezwa nje kuphela njenge-flavouring kwezinye izitsha, kodwa futhi isetshenziselwa njengengxenye yokuphulukisa ama-creams-healing healing kanye nemithi.
Ingxenye eluhlaza okwesibhakabhaka ingxenye yesitshalo yenza njenge-spice - cilantro ingafakwa kuzo zonke izitsha ezisebenzisa iparsley. Imbewu isetshenziselwa kuphela ifomu elomile (izinhlanzi ezinomsoco onomnandi nokunambitheka): uma isikhathi eside imbewu eyomile igcinwa, i-spicier ithola. I-Cilantro ingasetshenziswa kokubili esimweni esisha nesomisiwe, kodwa amaqabunga amasha angadliwa kuphela ngamanani amancane. 
Kuzokwelapha
Izithelo namaqabunga e-cilantro zihlala ziphilisa kakhulu, ngakho-ke, lezi zincenye zesitshalo zisetshenziselwa ukulungiselela imithi. Utshani buvunwa futhi lumile kulo lonke ihlobo, kodwa izithelo zigcwele izingxenye eziwusizo kanye namafutha abalulekile kuphela phakathi no-Agasti. Amafutha aqakathekile asetshenziselwa ukuphazamiseka kwezinzwa, okongezwe emithini ye-expectorant, esetshenziselwa ukwelapha ukuvuvukala kanye nokuhlukunyezwa okungcolile. Kusukela emaqabunga, ama-decoctions akwelapha asetshenziselwa ukwelapha izifo zesimiso se-urogenital, indigestion, asetshenziselwa ukukhulula ukuvuvukala kwezinsini nezinye izifo zesikhumba.
Ukuze ulungiselele ukuphulukiswa kwe-coriander yokuphulukisa, uzodinga:
- imbewu eyomile ye-cilantro - 10 g;
- amanzi - 250 ml.
Ukupheka:
- Thela imbewu ye-cilantro ngamanzi ahlanzekile, gqoka umlilo bese uletha emathunjini.
- Bilisa amaminithi angu-4-6, ususe ekushiseni bese ume imizuzu engama-60. Ukucindezeleka.
Ukuze uthole ukwelashwa ngokweqile, lo mhlu uthathwa ngesamba sama-50 ml kathathu ngosuku esiswini esingenalutho, inkambo yokwelashwa ifika ezinsukwini ezingu-5. Nge-cystitis nokuvuvukala kwesimiso se-urinogenital, isigamu sengilazi sidakiwe isigamu ingilazi kathathu ngosuku imizuzu engu-20 ngaphambi kokudla. Inkambo yokwelashwa yimizuzu eyi-10, bese kuphulwa ikhefu ngezinsuku ezingu-5-7.
Njenge-coriander, izinkinga zokugaya ukudla nazo zihlanganisa: ukugeza, i-calendula, i-sage (salvia), i-linden, i-chervil, i-lyubka kabili, i-watercress, i-yucca, i-lyubka, i-viburnum buldenezh, i-goldenrod, i-anyanisi i-slizun, i-peanut, i-oregano (i-oregano ) kanye neklabishi yase Kale.
Ukuze ukwelashwa kwama-hemorrhoids ekwelapheni okuhlukile leli teyi lisetshenziswa ngempumelelo:
- amaqabunga owomile we-coriander - 50 g;
- utshwala i-yarrow - 50 g;
- izimpande zelayisensi - 50 g;
- amanzi - 250 ml.
Kubalulekile! I-coriander entsha eluhlaza ayikwazi ukudliwa ngobuningi ngesikhathi sokuya esikhathini - lokhu kungaholela ekusebenziseni ukungasebenzi nokubunjwa kwamathambo athile wesistimu yokuzala.
Ukupheka:
- Zonke izithako zitholakale ku-powder.
- Thela isipuni se-powder olungiselelwe ungene ku-kettle, uthele u-250 ml wamanzi abilayo, gcoba i-kettle ngethawula bese ushiya ukuze ugcine uze uphole ngokuphelele. Ukucindezeleka.
Le teyi idakiwe 10 ml ngesisu esingenalutho ngaphambi kokulala isikhathi 1 ngosuku. Inkambo yokwelashwa ihluka kusukela ezinsukwini ezingu-14 kuya kwezinyanga ezintathu. 
Ukuze ukwelashwa kwe-gastritis kanye nezilonda ze-duodenal, ushukela okuthiwa i-coriander isetshenziswa:
- imbewu encane eyomile - izingcezu ezingu-30;
- ushukela - ama-40 amagremu.
Ukupheka:
- Izinhlamvu zikaCilantro noshukela zigaye ku-grinder noma i-blender ukuze kuhambisane ne-powder.
- Thela i-powder esitsheni seglasi bese uvale ngokuqinile ngesembozo (isitolo endaweni emnyama, ungavumeli umswakama).
- Sishisa 200 ml amanzi, uthele amathisipuni amabili e-coriander powder. Umuthi ulungele ukusetshenziswa.
Ngamaqanda, basebenzisa imithi yokwelapha, i-anemone (anemone), i-nutmeg, i-amaranth, i-linden, anyanisi, i-elecampane, yokugeza, ama-raspberries kanye nesidlo semifino.Lesi siphuzo sithathwa kabili ngosuku 15 imizuzu ngaphambi kokudla. Ngaphezu kwalokho, le mithi ikulungele ukukhulula ubuhlungu esiswini, ithuthukise ukudla, iyanciphisa igesi kanye nokwanda kwe-asidi yesisu.
Ekuphekeni
I-cilantro eluhlaza inombhalo omuhle we-citrus onikeza izitsha iphunga elicwengekileyo nokunambitha. Le spice inhle kakhulu inyama nenhlanzi, isetshenziselwa ukwenza ama-sauces nama-chutneys. Lezi zemifino zingangeniswa izobho nezendwangu zendabuko, ukupheka ama-saladi ahlanzekile yemifino noma efudumeleyo, engeza amazambane ama-casserole, futhi usebenzise uma uhlamba imifino.
I-pasta eyenziwe ngama-cilantro kanye noshizi abilisiwe isakazwa ngesinkwa se-pita, ilungiselela i-appetizer yendabuko yaseGeorgia, eyenza i-pesto sauce kusuka emaqabeni ayo, kanye nezinhlamvu ze-sunflower eziqoshiwe zengeziwe kuma-pie nama-sausages. Ngaphezu kwalokho, i-cilantro iyingxenye yalezi zitsha zendabuko zaseGeorgia njenge-tkemali, isobho-kharcho, lobio. 
Okuhle kunazo zonke i-cilantro ihlangene namafutha omnqumo, kodwa futhi nge ukhilimu omuncu noma imayonnaise yakha kakhulu. E-England, i-cilantro yengezwa ezinhlobonhlobo zetizi ezinhle, eFrance imbewu ye-coriander iyafafazwa nge-croissants, futhi eBelgium ubhiya obomvu buhlanjululwa nge-froth eluhlaza okwesibhakabhaka, okwenziwe ngokukhululekile nge-coriander nama-peels e-orange.
I-cilantro eluhlaza entsha ivumelana kahle no-anyanisi, basil, i-garlic, i-fennel, i-cumin, nembewu yayo enezinongo zasempumalanga (zira, turmeric, njll). I-Cilantro ne-coriander cishe iyisikhathi se-seasonings, esindlela entsha esiveza ukunambitheka kwesidlo futhi siyihlanganise nephunga elisha le-citrus. Into esemqoka - ungesabi ukuzama.
Uyazi? Ngenxa yesikhundla esiphakeme sokuzimela kanye nokuqina okuhle kwembewu, i-cilantro ingabizwa ngokuthi isitshalo sokhula. Futhi kwezinye izifunda eBrithani, isibonelo, likhula njengokhula.
Ubani ongafanele adle i-coriander: izakhiwo eziyingozi
Njengemikhiqizo eminingi, i-coriander inezimo ezithile ezilimazayo, ezibonakala ngokuyinhloko ngenxa yokusetshenziswa kwayo ngokweqile. Okokuqala, kufanele kuqaphele ukuthi ama-cilantro amasha asetshenziswa kahle kakhulu: isitshalo esiluhlaza singabangela ukuzwa okungenasisindo esiswini, ngisho nezifo zesibalo. Ngaphezu kwalokho, kusukela ekusetshenzisweni kwe-cilantro kudingeka ubaleke:
- Abesifazane abakhulelwe (i-cilantro, njengeparsley, ingabangela abasebenzi ngaphambi kwesikhathi);
- abantu abanesifo senhliziyo ischemic kanye infarction myocardial;
- iziguli ezibhekene nokuvinjelwa kwemithangu kanye nokwehlisa imithwalo yegazi;
- abasindile be-hypotensive kanye nesifo sohlangothi;
- izingane kuze kube yiminyaka engu-6.
Uma ufuna ukudla i-cilantro futhi ebusika, cabanga ukuthi ungomisa kanjani, ubisize, ukhuphe futhi ugcine i-coriander emanzini asebusika.Iphunga eliyingqayizivele kanye nezakhiwo zokuphulukisa akenzanga nje i-coriander enye yezinkathi ezithandwa kakhulu ekuphekeni, kodwa futhi inqume ukusetshenziswa kwayo ku-cosmetology, imithi yendabuko kanye ne-perfume. I-Cilantro yisitshalo esingenakuzithoba ongakhula kalula emasangweni akho, futhi ufake le spice ewusizo ekudleni kwakho kwansuku zonke.
Ividiyo: i-coriander ne-coriander, ingabe kunjalo?
Impendulo evela kubasebenzisi benethiwekhi mayelana ne-coriander
