Ukunambitheka okunamnandi, okulula okubabayo kobufulawayizi isitayela saseKorea kugcwalisa ngokuphelele inyama noma inhlanzi, ngakho-ke bambalwa kakhulu abantu abanqabe ukugcina imbiza yale saladi ekhrispy. Ngempela, akuyona nje into ehlwabusayo, kodwa futhi iyasiza: ama-inflorescences ane-curly aqukethe amavithamini amaningi kanye nama-microelements, futhi ukusetshenziswa okuvamile kwe-cauliflower kunomthelela ekulahlekeni kwesisindo, kuthuthukisa izinqubo zokugaya nokusebenza kwenhliziyo, futhi kunikeza nokuvimbela umdlavuza. Kuyasiza kakhulu ukusebenzisa imifino ekwindla, uma sekuvuthiwe. Ngesikhathi esifanayo, kungase kulungiselelwe nobusika ngekhambi elilula leKholifulawa laseKorea.
Izici zokukhethwa komkhiqizo
Ukuze uthole umphumela omuhle, kubalulekile ukukhetha izinto ezibonakalayo ezifanele:
- unikeze izintandokazi ezinhlokweni ezincane kodwa ezisindayo ezinwebekayo ngaphandle kwempawu zokulimala;
- i-inflorescences eseduze kakhulu kufanele ibe mhlophe noma iphuzi;
Uyazi? Kanye ne-caulifulawa omhlophe, kunezinhlobonhlobo ezibomvu, eziphuzi nezohlaza emhlabeni. Ngokuya kombala, imifino inezici zayo siqu: iklabishi e-orange inezinto eziphakeme ze-vitamin A ne-beta-carotene, okuluhlaza kunothile kuma-antioxidants, futhi i-purple ne-violet inomphumela omuhle ohlelweni lwezinhliziyo.
- uma imifino inephunga elimnandi noma izinambuzane ziphawula eduze kwayo, ngakho-ke kungcono ukungayithathi.
Indlela yokupheka ukholifulawa ngesiKorea: iresiphi yesinyathelo ngesinyathelo ngezithombe
Ukuthatha isithako esikhulu, ungaqala ukupheka isaladi elimnandi.
Kulesi iresiphi, ukubalwa kuya emathini angama-litre angu-7 emkhiqizo wokugcina. Uma uhlela ukupheka okunye, ungandisa ngokwanda inani lemikhiqizo.
Funda kabanzi mayelana nezindawo ezizuzisayo zehlumela laseBrussels, ikholifulawa, iklabishi ebomvu neklabishi ye-savoy, i-Peking, i-broccoli, i-kohlrabi, i-kale, i-pak choi, i-romanesco, ne-sauerkraut.
Imishini edingekayo nempahla
Kulokhu sidinga:
- Amathayi ayi-7 ama-lids okulondolozwa;
- ummese obukhali;
- isitsha esikhulu sokugcoba isaladi;
- I-3-litre ipuphu yamapulangwe;
- umthamo omkhulu wokudla inzalo;
- i-garlic press;
- isanqante grater eKorea.
Izithako ezidingekayo
Emalini ayi-7 litre of ulethisi, thatha inombolo elandelayo yemifino (isisindo semikhiqizo ehlutshiwe kakade ibonisiwe):
- 3.5 kg ubuqhakabhaka buqhakaza;
- 2 izinhloko zikagalikhi;
- 3 i-peppercorns ebabayo;
- 1 kg wepelepele obomvu;
- 0.7 kg of izaqathe;
- 9% uviniga;
- 1 tbsp. izikhathi zokuphumula "i-Adjika eyomile";
- 3 tbsp. ushukela;
- 2 tbsp. usawoti.
Sincoma ukuthi ufunde indlela yokupheka iklabishi nge izaqathe eKorea ebusika
Iresiphi yesinyathelo-nge-step
Okulandelayo, landela ngokucophelela iresiphi:
- Sihlunga iklabishi ibe yi-inflorescences, bese ubilisa imizuzu engu-10 ngamanzi abilayo.
- I-pepper yesiBulgaria yinquma, i-peppercorns - ibe izindandatho, futhi isanqante ishubhuke.
- Ku-inflorescences ehlile engeza izaqathe ezivuthiwe.
- Okulandelayo esaladini uphonsa kokubili izinhlobo zepelepele.
- Bese sidlula igalikhi ngokusebenzisa umshini wokunyathelisa.
- Hlanganisa kahle imifino bese ubeka isaladi embizeni. Ungaqedi ngokuqinile, kodwa zama ukugcwalisa eduze.
- Okulandelayo, siqoqa epeni 3 amalitha amanzi.
- Thela khona u-3 st. ushukela, 2 tbsp. usawoti kanye no-1 tbsp. ukuphumula "i-Adjika eyomile".
- Beka uketshezi emlilweni bese ulethe emathunjini.
- Gcwalisa izimbiza nge-brine elungiselelwe ukuze iklabishi ihlanganiswe ngokuphelele.
- Sifaka isitsha ngesaladi esitsheni esikhulu ngamanzi, simboze izimbiza ngamabhodlela bese uvula umlilo.
- Imizuzu engu-15 inzalo yemithi.
- Emva kwalesi sikhathi, uthele u-1 tsp embizeni ngayinye. uviniga.
Funda futhi ngezindlela zokuvuna iklabishi: ukholifulawa, iklabishi ebomvu, i-broccoli; indlela yokuvutha ngokushesha nokuklabishi iklabishi.
Ividiyo: Ukholifulawa ngesiKorea ebusika
Isitoreji esifanele somsebenzi wokusebenza
Ukugcina isitoreji eside isikhathi eside kubalulekile:
- unamathele iresiphi;
- kahle inzalo izitsha;
- vala uvale isembozo.
Igumbi elomile elinokushisa cishe eli-15 ° lifanelekile le njongo, kanti akufanele kube khona ukushisa kwemishini noma izitofu eduze nendawo yokulondolozwa. Amabhandeti azenzile wona angeke azuze ekukhanyeni kwelanga. Ngaphambi kokuvula i-can, qaphela okuqukethwe kwayo: uma isikhuphuka sinciphile, isikhumba se-foam noma ama-stain esolisayo sibonakala phezulu, ngakho-ke siluleka ngokuqinile ngokusebenzisa isaladi.
Uyazi? Inhloko enkulu kunawo wonke ekholifulawa emhlabeni, ebhalwe ohlwini lweGuinness Book of Records, elilinganiselwa ku-27 kg.
Ukukhonza etafuleni, iklabishi ihlanganiswe ngayo ngesiKorea
Isaladi elinezidakamizwa iphelele njengoba isengezo:
- inyama izitsha;
- izinhlanzi zokudla;
- amazambane abilisiwe futhi abhakiwe;
- ilayisi
Futhi ebusika ungalungisa utamatisi oluhlaza, i-dill, amakhowe amakhowe, ama-boletus, isipinashi kanye anyanisi oluhlaza.
Iklabishi yaseKorea yinto engcono kakhulu kwimenyu yansuku zonke ethuthukisa umzimba ngamavithamini phakathi nobusika obubandayo. Ukulungiselela isaladi efanayo akulona nzima, futhi ukunambitheka kwangempela kuzokwenza kube isidlo esidumile etafuleni lakho.
Ukubuyekeza okuvela kwinethiwekhi
Ukubuyisa
Ama-clove amabili ka-garlic, aqoshiwe noma achotshoziwe engxenyeni indebe yamakhemikhi omuncu noma i-mayo (Ngithanda ukhilimu omuncu)
Isici esiyinhloko ukuthi iklabishi ithululelwa, futhi konke lokhu ngenxa yezizathu ezithile kuyavela. Amazambane ahlambulukile kanye nenyama - emangele.
Imikhiqizo: iklabishi enesisindo 2 kg, 2 izaqathe, 1 isithombo sebhitrudi esiphakathi, 1 ikhanda lika-garlic. I-Marinade: 1 litre lamanzi, ingilazi yeshukela, 2 tbsp. izinkezo zikawosawoti, ingilazi yamafutha we-sunflower, amaqabunga amabili, ama-peppercorns ama-5 amnyama kanye nocezu oluncane lwe-pepper eshisayo. Marinade abilayo, ususe ekushiseni bese wengeza 150 g weviniga. Ukulungiselela: Sithatha ikhanda siphambane futhi siphumelele futhi sisinqume emaceleni amakhulu, bese-ke ngapha (ungabhidli!). Izikwele kufanele zibe ngu-3x3 cm. Sika izaqathe nama-beet zibe yiziqephu, nquma ugarlic. Konke lokhu kuxubene futhi kufakwa embizeni amahlanu-litre. Gcwalisa iklabishi nge-marinade eshisayo, umboze ipuleti ngaphandle komthwalo, ucindezele kancane ngesandla sakho ukuze uketshezi luphume. Shiya usuku lokushisa kwamahhala, bese ubeka amabhange bese ubeka esitolo esiqandisini.
Lona iresiphi eyisisekelo, ngenza ngaphandle kwamafutha.
