Indlela yokulondoloza i-beet caviar ebusika: iresiphi yesinyathelo ngesinyathelo ngezithombe

I-Beetroot iyaziwa ngokutholakala kwayo yonke inkathi nezinzuzo ezinkulu zezempilo. Kulula ukwenza i-caviar emnandi kakhulu kusuka kubhontshisi kunokuba ibonakale ekuboneni kuqala, futhi inqubo yokupheka ngeke ikuthathe isikhathi esiningi.

Okuqukethwe:

• Izici zokukhethwa kwemikhiqizo yeresiphi
• Indlela yokulungisa i-beet caviar ebusika ekhaya: iresiphi enezithombe
• Okudingayo ekhishini: izinto zokusebenza kanye nezinto
• Izithako ezidingekayo
• Isinyathelo Ngesinyathelo Inqubo Yokupheka
• Indlela yokwehlukanisa isithombo sebhitrudi caviar
• Recipe nge izaqathe kanye pepper
• Iresiphi nge-apula
• I-Recipe ye-Zucchini
• Imigomo nemibandela yezikhalazo zesitoreji
• Indlela yokukhonza i-caviar
• Ividiyo: indlela yokupheka i-beet caviar ebusika
• Ukubuyekeza okuvela kwi-Inthanethi mayelana nokupheka kokupheka kwe-beet caviar

Ukuthanda kanye nezinzuzo

I-Caviar kusuka ezimpandeni ezimpande ezibukeka ezijwayelekile inezinambitheko eziphezulu. I-yummy enjalo ayikwazi ukukhathazeka, ngoba izithako ezihlukahlukene zisetshenziselwa ukuzenza. Iresiphi ngayinye ngayinye iphenduka ukunambitheka okukhethekile.

Ama-Beet - isitolo sangempela samavithamini empilweni yethu. Thola izakhiwo ezizuzisayo zezinyosi, izinkomba nokuphikisana.

Ukulungele ukuhambisana nayo yonke imithetho, i-billet inomdlavuza othakazelisayo kakhulu: emlonyeni kukhona umuzwa wokuthi uyadla ukudla okulula okumnandi kwenyama enobisi. Leli qiniso liyi-argument eyengeziwe ukuthi kungani le dish idinga ukupheka, ngoba akubona wonke umuntu othanda iroma elimnandi nokunambitheka kwemifino ehlanzekile.

Izakhamuzi zeluleka ukufaka lo mkhiqizo obomvu ekudleni njalo ngangokunokwenzeka. Inzuzo yempande, njengengxenye eyisisekelo ye-caviar, ihlolwe ngokusho kwezinqubo ezimbili:

1. Okokuqala, ama-beet aqukethe cishe wonke amaminerali namavithamini adingekayo kumuntu.
2. Okwesibili, kunezinto ezinobhontshisi ezingawa phansi ngesikhathi sokwelashwa kokushisa. Imithi yokuphulukisa i-betaine, ngokuphambene, ikhulisa isenzo sayo ngesikhathi sokwelashwa kokushisa.

Odokotela batusa izitsha ze-beet njenge-prophylactic ngokumelene ne-hypertension. I-betaine ikhuthaza ukumuncwa kwamaprotheni nokucindezela kwegazi ephansi, kuvimbela ukukhuluphala, ikakhulukazi ukuqoqwa kwamafutha esibindi. Umphumela wokuvuselela unikezwa i-folic acid.

Izitsha ezivela kulezi zimpande zikhipha ngokuphelele ubuthi nezidumbu ezivela emzimbeni, usizo oluhle ngezifo zenhliziyo nemithambo yegazi. Ngenxa yokusetshenziswa okuvamile, izindonga zama-capillary ziqiniswa, izitsha ziyancipha, futhi uketshezi oludlulayo kukhishwa emzimbeni.

I-Beetroot idume ngesenzo sayo se-hematopoietic, futhi iyaziwa njengomsizi onokwethenjelwa ekulondolozeni amazinga we-hemoglobin futhi njengomvikeli olwa nokuvimbela i-anemia, i-atherosclerosis ne-leukemia.

Uyazi? Isithombo sebhitrudi esiphezulu kakhulu emhlabeni sakhula eSomerset ngo-2001. Izitshalo zempande zazilinganisa u-23.4 kg.

Izici zokukhethwa kwemikhiqizo yeresiphi

Ukuze ulungiselele ukulondolozwa, khetha izimpande ezivuthiwe. Akufanele baqiniseke: kungcono ukuthi bayanetha ngisho nokuthinta. Into eyinhloko akukhona ukukhubeka kwisampula yokudla, ngoba ukunambitheka kwe-billet ngeke kuvezwe ngendlela abafazi abaningi abafuna ngayo.

Ukuvuna isithombo sezinyosi ebusika izinhlobo ezinhle kakhulu ziyizi:

• "Bordeaux 237";
• "Okumnandi";
• "Bohemia";
• "Detroit";
• "Modana".

Izikhumba zezinyosi zijwayele ukusetshenziselwa ukupheka nemithi. Zijwayele ngemithi yokwelapha yezinyosi ze-beet nesicelo sayo.

Lena ifomu elimnandi kakhulu, cishe lingathinteki yisiphi isifo futhi libekezelele ngokuphelele isitoreji eside isikhathi esimweni ekheniwe. Kunconywa ukuthenga amabhontshisi ezimakethe, ngoba kukhona uhla olucebile kakhulu futhi kunamathuba amaningi okuthola umkhiqizo wekhwalithi. Khetha amasampuli ngaphandle kokulimala. Qaphela ukuthi ayikho izindandatho ezimhlophe ezisikiwe. Zama ukhethe izibonelo ezincane - ziyi-tastier kakhulu, ngaphandle kokupheka ngokushesha.

Ukupheka kwe-beet isithasiselo akudingi isibalo esikhulu sezithako. Esikhathini sokupheka kwe-classic, ngaphezu kwe-beet, isithako esibophezelayo i-vinegar etafuleni noma i-apula cider uviniga. Anyanisi nazo zikhona. Ngeke kube okungadingekile uma ufaka i-garlic encane. Eminye imifino nezinongo zikhethiwe ngabanye. Ngenxa yezithasiselo ezihlukahlukene nezinongo, ungashintsha ukunambitheka kwesidlo ngokuvumelana nezintandokazi zakho.

Uyazi? Iminyaka eminingi, okhokho bethu babesebenzisa ama-beet esikhundleni se-rouge.

Indlela yokulungisa i-beet caviar ebusika ekhaya: iresiphi enezithombe

Sinikeza iresiphi edume kakhulu ye-beet caviar. Ukuvuna kwasebusika okuvamile kunamanzi, okubabayo futhi okumnandi kakhulu.

Okudingayo ekhishini: izinto zokusebenza kanye nezinto

Umswakama we-Caviar uthatha ukuvumelana okuhambisanayo ngaphandle kwanoma yiziphi izingcezu ezinkulu. Ukuze wenze lokhu, yiza ohlangothini lwe-blender, inyama grinder noma i-grater.

Kulesi simo kuyadingeka ukusebenzisa izimbiza kuphela zezingilazi, okungekho ngaphezu kwetafula elilodwa.

Izitsha zamakhishi ezidingekile zihlanganisa i-cauldron enkulu yensimbi ensimbi, isihluthulelo sokulondolozwa, kanye ne-cap yokunamathisela. Ngaphezu kwalokho, ummese omncane, i-ladle, isipuni (sokulinganisa imikhiqizo eningi), inkomishi yokulinganisa (yokulinganisa imikhiqizo yamanzi) ifika kahle.

Izithako ezidingekayo

Uhlu olujwayelekile lwezingxenye ezidingekayo ekulungiseleleni i-beet caviar yakudala kuhlanganisa:

• beet - 1 kg;
• izaqathe - 0.5 kg;
• anyanisi - 0.5 kg;
• utamatisi - 1 kg;
• ikhasi elimnandi - 1 pc.;
• Iviniga 9% - 40 ml;
• usawoti - 1 tbsp. l.;
• ushukela granulated - 80 g (3-4 wezipuni);
• amafutha yemifino - 150 ml;
• igaliki - ikhanda eliphakathi;
• i-dill - i-1 bunch;
• i-parsley - i-bunch 1.

Isinyathelo Ngesinyathelo Inqubo Yokupheka

• Geza udoti kahle kwimifino.
• Faka ikhasi lezinyosi kanye ne-izaqathe, ubheke u-anyanisi nogalikhi, usike iziqu eduze nosamatisi nopelepele.
• I-garlic ngenkathi ibeke eceleni. Iminye imifino idlula nge-grinder yenyama futhi idluliselwe ku-cauldron yensimbi ensimbi. Faka i-cauldron ngemifino ukupheka ekushiseni okuphakathi noma okuphezulu. Ngemuva kokubilisa, ukunciphisa ukushisa bese upheka elinye ihora elilodwa.Ukupheka imifino ku-cauldron
• Phakathi naleso sikhathi, ngegalikhi, phenya ngokusebenzisa i-grinder yenyama eyodwa ngenye ye-dill ne-parsley.
• Emva kokubilisa ihora, engeza usawoti, ushukela, uviniga, amafutha omifino, kanye nengxube yegalikhi kanye namakhambi emifino. Gcina umlilo ngomunye imizuzu engu-10-15.Engeza amafutha emifino
• Sakaza i-caviar ezitsheni ezibandayo ezibandayo bese uphakamisa izikhumba.Spread caviar on amathini

Kubalulekile! I-garlic nemifino kudingeka yengezwe ekwakhiweni komshini wokusebenza ngomzuzu 5-10 ngaphambi kokuphela kwenqubo yokupheka, khona-ke ukunambitheka kwabo ngeke kulahleke ekutheni inqwaba.

Indlela yokwehlukanisa isithombo sebhitrudi caviar

Ngendaba ye-beet caviar, kunezinhlobo eziningi. Umama ngamunye, oye wazuza ulwazi lokulungiselela ukudla okusemathinini asebusika, uma eqala ukuqhuba ukuhlolwa nokudala izindlela zakhe eziyingqayizivele. Ngakho, ngaphandle kwe-caviar ye-red root classic, izilinganiso ezinhlanganisela ezihlukahlukene zithandwa kakhulu esikhathini esidlule. Ukupheka kuyashintsha ekubunjweni kanye nendlela yokulungiselela. Namuhla sizobheka i-caviar ehlwabusayo futhi elula nge izaqathe kanye nebhelipele, iresiphi ngokufaka i-apula, nesidlo nge-zucchini.

Caviar yemifino i-appetizer enkulu eyokumangaza ngokuthakazelisa kwayo. Funda futhi indlela yokupheka i-caviar kusuka ku-squash, isitshalo seqanda nama-izaqathe.

Recipe nge izaqathe kanye pepper

Le recipe ibonisa ukugcina okulungile kakhulu kokulingana kwemifino. Ukuze ulungiselele, thatha:

• ama-beet - 3 kg;
• izaqathe - 2 kg;
• I-pepper yaseBulgaria e-sweet - 2 kg;
• i-garlic - 2 amakhanda amakhulu;
• amafutha yemifino - 200 ml;
• i-dill - 150 g;
• i-parsley - 150 g;
• ikhasi elimnyama - ama-peas angu-6-7;
• usawoti - ukunambitha.

Ukuhamba:

1. Geza imifino kahle.
2. Faka ikhasi lezinyosi kanye ne-izaqathe, unqume izitshalo zepelepele.
3. Chop imifino nge grinder inyama noma grater.
4. Beka imifino epanini, faka zonke ezinye izinhlayiya bese ubavumela ubilise.
5. Bilisa cishe amahora angu-1.5.
6. Spread in izimbiza oyinyumba futhi ngokushesha uphuthuke.

Iresiphi nge-apula

Zama ukupheka okokuqala, kodwa inguqulo elula nge-apula. Ebusika, lesi sidlo sidliwa ngaphandle kokuhlala.

Izingxenye:

• ama-beet, utamatisi, ama-apula omuncu (imifino), anyanisi, i-pepper enhle, izaqathe - konke okungu-1 kg;
• i-chili pepper - i-1 pod;
• i-garlic - 2 amakhanda amakhulu;
• amafutha yemifino - 200 ml;
• ilamula - 1 pc.

Inqubo yokupheka:

1. Thela amafutha phansi komswakama omkhulu, uwushise bese ufaka u-anyanisi osikiwe ngendandatho. Mince utamatisi ngokusebenzisa grinder inyama bese gazinga nabo alternately.
2. Lapho u-anyanisi onotamatisi behlangene ndawonye, ​​engeza izaqathe ezigayiwe, ama-beet nama-apula. Bese uthumela i-pepper yaseBulgaria enomnandi eqoshiwe. Ekugcineni, engeza upelepele ophekiwe. Nciphisa yonke imifino cishe ihora.
3. Okulandelayo, engeza ugarlic oqoshiwe, uthele ngejamu lemon bese ulethe ukulungele. Lokhu kufanele kuthathe cishe imizuzu engu-5-10.

Kubalulekile! Isisindo esishisayo esidingekayoonce wasakaza emaphethini ebhange nasemigqumeni. Amabhange amahle kufanele ngokuqinisekile ngaphansi kwengubo.

Nciphisa yonke imifino

Njengoba kusebusika, umzimba wethu ungathola isilinganiso esingaphansi kwamavithamini namaminerali, kubalulekile ukudla imifino eminingi. Funda indlela yokupheka i-Don isaladi, ikhukhamba ne-tomato isaladi, utamatisi oluhlaza okwesigodi saseGeorgia, iklabishi ye-marinate, i-pepper elimnandi, utamatisi ngezinqotshana, uvale izipelepele, ubhontshisi, ama-mushroom amakhowe futhi ulungiselele ubhontshisi obusika ebusika.

I-Recipe ye-Zucchini

Isidlo esihlwabusayo kakhulu siyahambisana ne-zucchini. Okungenalutho kuthola i-crunch nice.

Izithako:

• ama-beet - 3 kg;
• zucchini - 3 kg;
• anyanisi - 1.5 kg;
• usawoti - 3 tbsp. l.;
• uviniga 9% - 100 ml;
• ushukela - 300 g;
• amafutha yemifino - 100 ml.

Ukupheka:

1. Geza ama-beet kanye ne-zucchini kahle bese uwahlunga.
2. Cwilisa ama-beet kanye ne-zucchini ezigayiwe nezimbobo ezinkulu. U-anyanisi uthathe amasongo amabili. Engeza izithako ezisele futhi ubeke eceleni kwamaminithi angu-30. Emva kwesikhathi esithile esithile, ijusi kufanele ivele.
3. Faka ubukhulu emlilweni. Ngemuva kokubilisa ubomvu eminye imizuzu engama-40.
4. Sakaza isidlo phezu kwezimbiza ezinenzalo bese uqaqa.

Nciphisa yonke imifino

Imigomo nemibandela yezikhalazo zesitoreji

Ukugcina lokhu kudla okusemathinini akudingi izimo ezihlukile. Kunconywa ukugcina amabhange nge caviar egumbini elipholile, elimnyama. Isiqandisisi sifanelekile ukugcina, kepha kungcono uma kungaphansi kwegumbi noma phansi.

Ungadla i-beetroot ngokuyilungiselela ngezindlela ezihlukahlukene. Funda ukuthi ungafisa kanjani ama-beet, owomile nokwenza isobho se-beet.

Indlela yokukhonza i-caviar

Inqwaba yezinyosi ezikhukhunziwe yisidlo esingathandekayo. I-caviar enomsoco ingahanjiswa njengesidlo esihlukile njenge-snack elula. Ngaphezu kwalokho, lesi sivuno semifino ngokuvamile sibizwa ngokuthi yi-borscht. Ukulungiselela kuhle ngendlela efanelekayo njengesitsha sokudla nganoma yikuphi isidlo, futhi ngokuhambisana nenyama noma inhlanzi izitsha kuphelele. Ungaphinde usakaze i-caviar kusiqephu sesinkwa bese uyidla ngezifundo zokuqala.

Ukulondolozwa kuyoba yisisombululo esikahle uma kungekho isikhathi esanele sokulungiselela izitsha zemikhosi. Kudingekile ukuvula imbiza, ukushintshela okuqukethwe kwisitsha esihle - futhi isaladi ye-vitamin ihlobisa itafula lakho.

Njengoba ubona, ukuvunwa kwebusika kwezimpande ezibomvu akusuke kunzima kakhulu kunaladi ejwayelekile yokudla. Isithasiselo esinomsoco nesilusizo sizocela wonke umuntu. Lesi sidlo esilula sikwazi ukwanelisa izidingo eziphezulu zabathandi bokulondolozwa kwasebusika. Bon appetit!

Ividiyo: indlela yokupheka i-beet caviar ebusika

Ukubuyekeza okuvela kwi-Inthanethi mayelana nokupheka kokupheka kwe-beet caviar