I-Cranberry - enhle, imithi noma ubuthi?

I-Cranberries yiyona berry eyintandokazi yabantu bonke abahlala engxenyeni yaseYurophu yaseRussia, ekhula ezindaweni lapho imvelo ingazange ikhule khona ama-strawberries nama-raspberries.

Ikhula emahlathini, ihlanganisa izindawo ezinkulu zamahlathi amanzi namachibi olwandle.

I-Cranberry idume ngezindawo zayo ezizuzisayo eziye zaziwa isikhathi eside hhayi kuphela ezindaweni zokukhula, kodwa nakwamanye amazwe anesimo esishisayo nesomile.

Futhi funda ngezindawo ezizuzisayo zefuferi.

Lapha ungafunda ngezakhiwo ezizuzisayo zeziphus.

Izici zokunisela ama-orchid ngesikhathi sokuqhakaza: //rusfermer.net/sad/tsvetochnyj-sad/vyrashhivanie-tsvetov/poliv-orhidej.html

Izici ezithakazelisayo nemvelaphi yegama

I-Cranberries iyi-shrub yomndeni we-cowberry, inwabuzela emhlabathini. I-shrub ayifuni kakhulu ukubunjwa komsoco womhlabathi kukhanya-okudinga okwanele, kodwa imfuneko esemqoka yalesi sitshalo ngumswakama.

Ama-marshes, amachibi, izindawo eziphansi ezimanzi yizindawo eziyinhloko lapho i-cranberries ikhula khona.

Phakathi nezihlahla ezimbali ezigcwele izimbali zendlela yokuqala, efana nekhanda le-crane.

Kungenxa yokufana kwembali ene-crane ukuthi le shrub inegama elidumile zhuravina.

Isitshalo esivame ukutshala ngesikhathi sokuvuthwa kwamajikijolo sigcwalisa inhlabathi hhayi eluhlaza, kodwa sinomphethi obomvu, kusukela kufike ku-100 amajikijolo avuthwe esihlahleni esisodwa.

Amajikijolo avuthwa kakhulu kakhulu, futhi lokhu kubenza kube isidlo hhayi abantu kuphela, badla amajikijolo e-bird, okufaka isandla ekwakhiweni kabusha kwama-cranberries ngaphezu kwamakhulu amabanga.

Ungayinaki futhi umnikazi wehlathi - ibhere. Ukuqaphela uthando olunjalo ngalolu berry, izakhamuzi zaseNew England zibizwa ngokuthi i-cranberry "berry bear".

Enye impahla eyakhiwe kuphela kule berry: ikhono lokugcina izimfanelo zalo zihlanzekile kuze kufike isivuno esilandelayo. Izakhamuzi zezifunda ezisenyakatho, okuyinto akuyona nje isidlo esiphundu, kodwa futhi nomthombo wevithamini C, ugcine amagugu e-cranberry emigodini ngamanzi.

Izici zokulima emkhakheni wezimboni

Amazwe amakhulu afana ne-USA neCanada ahlonywa ngezinga lezimboni zamajikijolo amakhulu, iPoland neByelorussia inezindawo ze-cranberry, namazwe aseScandinavia nawo ahlanganyela ekulimeni.

Ukwenza imishini ukulima nokuvunwa kunika ithuba, isici sama-berries kakhulu. I-Cranberries ine-airbags - i-berry engangeni emanzini.

Izitshalo zibekwe esimweni sokuhlola ilayisi: ngesikhathi sokuvuthwa kwamajikijolo, ukuhlolwa kugcwele amanzi, inqubo ekhethekile igubha amanzi, ngaleso sikhathi amajikijolo aphuma ehlathini bese ehamba. Isele ukuqoqa amajikijolo ahlanzekile emanzini.

Izakhiwo eziwusizo zama-cranberries

Izithelo zalesi sitshalo esivame ukuvuna sezilokhu zidumile ngokuqukethwe kwazo kwevithamini C. Ama-acids e-organic kanye nama-pectin nawo ayabalulekile.

Ekubunjweni kwayo izinto ezifana nalezi:

• i-potassium;
• i-phosphorus;
• i-calcium:

Iphesenti elikhulu kunalokho:

• insimbi;
• i-manganese;
• ithusi;
• i-molybdenum.

Indawo eyinhloko eqenjini le-ushukela iwukuba i-glucose ne-fructose, inani elincane kulolu chungechunge linge-sucrose.

Ngaphezu kwevithamini C, B1, B2, B5, B6, PP, K1 nazo zikhona.

Funda ku-website yethu ukuthi usomise kanjani umti futhi ugcine wonke amavithamini.

Funda ukuthi ungomisa kanjani amapheya kuzinkinga ezikhethekile ze-dryer pez: //rusfermer.net/forlady/konservy/sushka/grushi.html

I-Cranberry - I-Health Berry

Izakhiwo eziwusizo zama-cranberries ziye zaziwa eRussia amakhulu eminyaka amaningi, abahlengikazi bendabuko baye basebenzisa ijusi ukuze baphathe ama-scurvy ne-fever, futhi baye baphatha amanxeba okukhala ngejusi.

Kusukela ezikhathini zasendulo, ama-cranberries asetshenzisiwe njengendlela yokwelashwa ephikisayo ngabantu baseNyakatho.

Kusukela kule berry ephansi-calories, ku-100g okuyi-18 kcal kuphela, iziphuzo zezithelo, ama-juice, i-jelly zilungiselelwe.

Futhi njengeshidi lokuphuza itiye. Kodwa hhayi kuphela ukuthi igcwalisa umzimba ngamavithamini, le berry ebusika idumile, umphumela wayo wokutholisa nokunciphisa i-cholesterol inomphumela omuhle enempilo yenhliziyo.

Enye yezindlela eziphumelela kakhulu ekuphulukiseni ukutheleleka kwezinso i-cranberry, okuyinto imithi yokwelapha yemvelo. Umphumela wesifo sokudla, ophethe i-berry, awuholeli ekulahlekelweni kwe-potassium ngomzimba, njengokuthatha imithi.

Berry wobusha

Labo abafisa ukungakhuli isikhathi eside ngangokunokwenzeka noma ukuvuselela umzimba bangacelwa ukuba basebenzise njalo le berry njengenye yezindlela eziphumelelayo kakhulu.

I-Polyphenol itholakala ngobuningi ema-cranberries futhi i-antioxidant.

Izakhamuzi, ezakha imikhiqizo yokunakekelwa kwesikhumba, ukufaka i-cranberry ikhiphe ku-creams.

Ingilazi ye-polyphenol cranberry juice iqukethe cishe u-570 mg, cishe u-0.50 mg eklasini elifanayo lejusi le-apula.

Ekulweni nomdlavuza

I-cranberry juice, ehlanganisa i-proanthocyanides, inconywa yi-oncologists ngokukwazi kwayo ukuvimbela ukukhula kwesifuba, isisu nesifo somdlavuza wamathumbu emathumbu.

Mhlawumbe wonke umuntu uyazi ukuthi impahla kaMorse ephawulekayo ukunciphisa umkhuhlane nomkhuhlane. Ukuphumula kwesiphuzo kuvela ekuphuzeni i-cranberry juice ngoju. I-Berry inomphumela omuhle ohlelweni lwezinhliziyo, ukuvimbela ukwakheka kwezindwangu zegazi.

Ukuqinisa ama-capillary, ukunciphisa ukuvuvukala kwezinsini, ukuvimbela i-caries, ukunciphisa ingozi yokubunjwa kwe-glaucoma - konke lokhu kufakwe ohlwini lwemiphumela enenzuzo yombheki omncane obomvu.

Funda indlela yokomisa ama-apula kuhhavini, ngokumane futhi ngaphandle kwezinkinga.

Imithetho eyisisekelo yokomisa amapulazi ku-drier kagesi, funda isixhumanisi: //rusfermer.net/forlady/konservy/sushka/slivy-v-domashnih-usloviyah.html

Ubani ama-cranberries aphikisanayo?

Kuzo zonke izimfanelo zayo ezinhle, le berry ebusika inokuphikisa.

Odokotela baxwayisa ngokungafanele ukuthi basebenzise ama-cranberries nganoma yiluphi uhlobo kubantu abanezifo zesigcawu somathumbu.

Okuyingozi kakhulu ukusebenzisa amajikijolo ngenkathi kuqhuma izidumbu zesisu esiswini ne-duodenal ulcer. Ama-acids wemvelo, athile kakhulu amajikijolo, angabangela ukukhushulwa kwezifo nobuhlungu obukhulu.

Akunconywa ukuba adle kule berry (ngisho ngesimo samaswidi noshukela) kulabo abahlukunyezwa yi-gout kanye ne-urolithiasis.

Amazinyo Nama-Allergy

Odokotela bamazinyo baluleka abathandi be-cranberry juice emva kokusetshenziswa kokunye ukugeza umlomo wakho ngamanzi ahlanzekile.

Izinyathelo ezinjalo ngeke zivumele i-asidi ukubhubhisa koqweqwe lwawo olumboza amazinyo.

Kuphawula nokuthi ukukhathazeka ngokweqile kwalesi berry kungaholela ekuphenduleni okweqile ngendlela yokucasula nokukhwabanisa isikhumba.

Odokotela abaphikisana nhlobo nokusetshenziswa kwama-cranberries ngabantwana abangaphansi kweminyaka emithathu ubudala nabomama ngenkathi bebeletha izingane. Ukugwema izinkinga ezingenzeka, udinga ukukhumbula imithetho embalwa elula:

• Ungadli ama-cranberries esithombeni esingenalutho;
• sebenzisa amajikijolo njenge dessert;
• Ungadli ama-cranberries ngenkathi udla.

Iningi labantu, ngenhlanhla, leli berry linika injabulo njengento epholile futhi isiphuzo esiqabulayo, futhi sizuze njengomuthi wezinye izifo.

Uma ekudleni akukho ndawo yale berry, zonke izinto eziwusizo zingatholakala ngokuthenga i-cranberry ekhishwa ekhemisi. Ikhishwa ngendlela yama-capsules, ukungena kwesikhwameni esinjalo kuzobuyisela umzimba ngamavithamini, amino acid kanye nama-microelements.