Izinhlobo ezihlukahlukene ezingavamile - ukugoqa, noma, ngokusho kwegama lesiLatini elisemthethweni, i-tricholom, seliye laziwa ngokuqakatheka kokukhula komhlabathi ngobuningi bezinkoloni, ngenxa yokuthi yathola igama elinjalo. Kulesi sihloko sizobheka incazelo yale fungus, izici zayo zokudla okunomsoco nezangaphandle, futhi okubaluleke kakhulu - izindlela zokudoba.
Ukuthanda kanye nezici ze-mushroom
Umzimba we-fungus uqukethe i-cap kanye nomlenze, okujwayele ukuhlukahluka kuye ngokuthi uneminyaka yobudala: abagibeli abasha bangaba nekhanda elinama-3 kuya ku-20 cm ngokuma ibhola, i-cone noma i-bells, nabamele abantu abadala abadala abathintekayo nge-flat and wavy, flat, wavy, ihlanganiswe emaphethelweni aphakathi noma aphikisiwe. 
Ingxenye yalesi sigaba somzimba wezithelo ingaba yomile futhi yomswakama, kokubili i-velvety futhi ebusheleleke ngokuphelele noma ngezilinganiso ezincane. Umbala we-cap uncike ohlobo oluthile futhi lungaba mhlophe futhi oluphuzi, oluhlaza, olubomvu noma olubomvu emasontweni ahlukene.
Sincoma ukuthi ufunde kabanzi mayelana nezindawo ezizuzisayo zamakhowe wezinhlu, kanye nezinhlobonhlobo zawo, njenge-rowder green (greenfinch), i-poplar eqoshiwe kanye ne-gray (row).
Ama-hymenophore, noma ama-ryadovki amapuleti - esinye isici esivelele salezi zinhlobo: kwezinye zazo zincane futhi zivame, kwabanye - ngokuphambene nalokho, zinyama futhi zingavamile.
Kuncike eminyakeni yobudala, umbala wabo uhluka kusuka ezimhlophe kuze kube mnyama, futhi ukubukeka okujwayelekile kanye nendawo yamapulethi kuyahlukahluka futhi kuhambisana nokugwedla nokungafani.
Ubude bomlenze kusuka ku-3 ukuya ku-10 cm bungaba ngesilinda esilungile, ugcize noma uphezulu phezulu. 
Ngokwezici zokunambitheka ezidliwayo nezingokwemvelo ezidliwayo (lezo ezingenakudliwa eziluhlaza), imigqa ayifani nenye, isikhunta esivame kakhulu.
Okudingayo: ikhishi imishini nempahla
Ukuhlanza lezi amakhowe kuzodinga:
- isipuni;
- ummese;
- ezinye izindlela ezitholakalayo zokulungiselela kwangaphambili imikhiqizo;
- igesi noma isitofu kagesi;
- Ukuhlanganiswa noma izitsha zensimbi ezingenasici zokubilisa nokubilisa;
- ukudweba ukususa isikhumba;
- i-strainer colander;
- isisindo sensimbi nesitsha sezinsimbi zokugaya inzalo;
- izitsha zangaphambi kokuphathwa (izimbiza) kanye nokuvalwa kweminyango;
- inkinobho ye-sealer.
Uyazi? I-mushutake mushroom eJapane ifana ne-truffle e-Yurophu: ingenye yezinhlobonhlobo ezidliwayo nezindabuko. Izindleko ze-rynovok ezithosiwe zingalithola i-$ 100 ngayinye.
Izithako ezidingekayo zeresiphi
Kunezincomo eziningi zokulungiselela imigqa eqoshiwe. Sizocubungula uhlu lwezithako ezidingekile eziyinhloko, ezifanele yonke iresiphi.
Ngakho, uzodinga imikhiqizo elandelayo:
- amakhowe - 1.5-2 kg;
- amanzi - 0.5 l;
- hhayi usawoti we-iodized table - 1 tbsp. l.;
- ushukela - 2 tbsp. l.;
- uviniga wokudla - 4 tbsp. l.;
- cloves omisiwe - 3 efihlekile;
- amaqabunga omisiwe angamaqabunga - ama-3 ama-PC.;
- Amabhontshisi omnyama amnyama - ama-10 ama-pcs.
Izici zokukhethwa nokulungiswa kwemikhiqizo
Izinhlobo ezidliwayo rydovok zihlanganisa:
- grey
- i-lilac-legged;
- umhlaba;
- Isi-Mongolian;
- i-matsutake;
- i-gigantic;
- i-yellow-brown;
- ligcwele
- May
Inombolo edlalwa ngokomzimba yilezi:
- i-poplar;
- elibomvu
- obomvu obomvu;
- i-openkovoid;
- i-bearded;
- oluhlaza
- isixazululi nkinga
- ezimhlophe futhi ezimnyama.
Bobabili amakhowe amancane namadala afaneleka ukudla, ngaphandle kokuthi indawo yekhanda igcinwe, kanye nokungabikho kwamabala amnyama namabala kuwo wonke umzimba.
Kubalulekile! Ngaphambi kokuba iphunga elibi (i-mealy noma elifana neluthuli), kufanelekile ukwenqaba ukuqoqa i-rydovok, njengoba inobuthi.
Ukwelashwa kwangaphambili komkhiqizo kuhlanganisa ukuhlanza, ukugcoba nokubilisa. Loluhlobo lwamakhowe lusetshenziselwa kokubili okuthosiwe, abilisiwe, usawoti, futhi kufomathiwe.
Ukuhluka okugcina kokucubungula kwezithelo kuvumela ukwandisa ukuphepha kwabo isikhathi sezinyanga eziyisithupha kuya kwezinyanga ezingu-8. Iziqukathi ezigqinsiwe ezibucayi, ezivikelwe ekukhanyeni kwelanga futhi ezipholile (ezingekho ngaphezu kuka-15 ° C, nendawo ephezulu ye-8-10 ° C) - imithetho eyisisekelo yokugcina i-ryadovok ekhethiwe.
Iresiphi yesinyathelo-ngesinyathelo enezithombe
Ukulungiswa kwemigqa enezitokisi kuqala ngokutholwa komkhiqizo kuqala futhi kuphelela ngokulondolozwa. Zonke izinkolelo zesigaba ngasinye, sicabangela ngezansi.
Ukulungiselela amakhompiyutha
Okokuqala, ukuhlanza okuphelele kwamakhowe kusuka emanzini (amaqabunga, izinambuzane, ukungcola) kuyadingeka, kuhlolwe ukuba khona kwezibungu kuma-caps amakhulu, kanye nokusika phansi kwemilenze yezithelo.
Uma kukhona ukungcola okukhulu, ukusiza ukuhlanza, amakhowe agcwaliswe ngaphambili emanzini. Uma kufudumele, okwanele imizuzu engu-10-20, uma uketshezi olubandayo, khona-ke kuzothatha amahora 1-3 kuya ku-10-12. 
Ukugxila emigqeni Amakhowe akhethiwe kufanele ahlanjululwe kahle ngaphansi kwamanzi asebenzayo. Kumele kukhunjulwe ukuthi ubungakanani bamakhowe okuhlanza kufanele kube okufanayo, umonakalo - kancane ngangokunokwenzeka. Imigqa emikhulu kumele ihlukaniswe.
Manje kufanele abiliswe emanzini amancane anamanzi anamanzi anenani elincane le-citric acid (esiceleni sommese). Isikhathi esidingekayo naneleyo samakhowe abilayo kungama-20-30 amaminithi.
Ngesikhathi esifanayo, kufanele ivuse futhi uma i-foam ibonakala, yisuse nge-spoon esetshenzisiwe. Khona-ke amanzi ashiswa, futhi imigqa ephekiwe ihlanjululwa ngamanzi abilayo ahlanzekile futhi omisiwe ngehawula. 
Ukupheka ukupheka
Okulandelayo, udinga ukupheka i-marinade. Enye yezinketho ezivame kakhulu kuhilela inhlanganisela ye:
- uviniga,
- bay leaf
- anyanisi,
- ama-peppercorns amnyama namhlophe,
- ama-carnations
- fennel,
- i-parsley
- i-dill
Emva kokubilisa ingxube ibilisiwe cishe imizuzu engu-15, bese umhluzi uhlungwa. Manje udinga ukupheka lokhu ketshezi ngaphandle kwamakhambi.Ngemuva kokubilisa, u-anyanisi omncane kanye ne-garlic enqanyuliwe baphonswa ezitsheni, u-foam ususwe njengoba kudingeka, futhi kuphela ekugcineni usawoti, ushukela kanye noviniga.
Ukulondolozwa
Ukulungiselela ngokufanele iziqukathi zokudoba kubaluleke kakhulu. Lapha, indlela yama-classic yokwelapha amathini ngamanzi kufanelekile: ubilise amanzi esitsheni, bese ubeka isihluthulelo sensimbi phezu kwetangi, futhi phezu kwawo amathini angena entanyeni phansi (ngaphambili ehlanjwe ngesobho noma isobho soda).
Seluleka ukuba uzijwayele izindlela zokupheka emathini.
Amabhange kumele agcinwe kule ndawo imizuzu engu-10 kuya kwemi-15, bese ehlanza amacilisi futhi awabilise "ngamathumba" ngamaminithi amabili abilayo.
Ezitsheni eziphathekayo kufanele zigcwalise amakhowe ahlanziwe, engeza u-garlic, anyanisi, uwafake nge-marinade bese uqinisa isembozo ngekhi lokugaya. 
Wonke amathini aqoshiwe afakwa ngaphansi kwesembozo phansi futhi ehlanganiswe ngengubo efudumele noma ebhebhethekile kuze kube yilapho epholile ngokuphelele. Kuphela emva kwalokho badluliselwa endaweni emnyama nepholile yokugcina.
Ividiyo: indlela yokupheka i-ryadovki ekheniwe
Indlela yokuqoqa usebenzisa umpheki ophuthumayo
- Ama-mushroom anziwe ngaphambili (1 kg) afakwa esitsheni se-appliance ekhishini, ehlanganisa ngamanzi abandayo (500 ml), cindezela inkinobho ethi "Ukupheka" bese usetha isikhathi - imizuzu engu-20.
- Ngemva komyalo ozwakalayo, sibeka izithako ze-marinade (100 ml weviniga, amathisipuni amabili kasawoti, isipuni 1 ushukela) bese uphinda imodi yokupheka isikhathi esingama-10.
- Emva kwalokho, kubalulekile ukusabalalisa amakhowe kumabhange, uthele u-marinade obunzima futhi uphakamise.
Yini engayengezwa kumakhowe
Ungakwazi ukuhlukanisa izindlela zokupheka zemigqa eqoshiwe kanye nezithako ezihlukahlukene ezengeziwe:
- Ama-provencal
- i-rosemary,
- i-horseradish
- i-ginger
- uviniga,
- i-citric acid
- amaqabunga ama-currant,
- ikhasi lemon,
- iwayini iviniga.
I-Recipe ye-Ginger
Imigqa ye-Violet yiyona efanele kakhulu kule recipe. Uzodinga:
- amakhowe - 2 kg;
- amanzi - 1 l;
- usawoti - 1.5 tbsp. l.;
- ushukela - 2 tbsp. l.;
- uviniga - 2 tsp;
- I-ginger yezimpande ezihlungiwe - 1 tbsp. l ngaphandle phezulu;
- umhlophe omnyama nomnyama - ama-5 okusanhlamvu;
- ikhasi lemon - 1 tsp;
- Bay leaf - 3 ama-PC.
Inqubo yokupheka ihluke kusukela kwisisekelo esisodwa kuphela ngemva kokubilisa amakhowe kanye nama-marinade, ubilise imigqa emakhanini ngokufaka i-ginger imizuzu engu-10 bese uwafaka emigodini.
Funda kabanzi mayelana namakhowe wokukhetha, futhi ufunde zonke izicabucabu zama-pickle, ukomisa kanye nokuqandisa amakhowe.
Isidlebe se-Mustard
Kulokhu, kufanele uthathe:
- amakhowe - 2 kg;
- amanzi - 1 l;
- usawoti - 2 tbsp. l.;
- ushukela - 2.5 tbsp. l.;
- uviniga - 3 tbsp. l.;
- isardard eyomile - 1 tbsp. l.;
- ikhasi elimnyama - ama-peas ayisithupha;
- Isambulela se-Dill - ama-2 ama-pcs.
Amakhowe asetshenziswe ngaphambili kufanele abiliswe, bese omiswa, bese uqala ukupheka ama-marinade nazo zonke izithako ngaphandle koviniga.
Ngemuva kwamathumba amanzi, ubilise uketshezi ngamaminithi angu-10 bese uthela emgqeni omncane weviniga bese ubilisa ngomunye umzuzu. Dlulisa amabhodlela ezimbizeni, uthele i-brine phezulu bese ugoqa ama-lids. 
Iresiphi nge-citric acid
Imikhiqizo edingekayo yale recipe:
- amakhowe - 2 kg;
- amanzi - 600 ml;
- i-citric acid - 1/2 tsp;
- usawoti - 3 tsp, ushukela - 1.5 tbsp. l.;
- uviniga - 2 tsp;
- ikhasi elimnyama - izinhlamvu ezingu-13-15;
- amaqabunga omisiwe ama-clove - amaqabunga amathathu namafihlethi amathathu.
Amakhowe abilisiwe emanzini ngeviniga, bese ehlanzwa futhi omisiwe. Hlanganisa ama-marinade olungiselelwe kusuka ku-citric acid, usawoti, ushukela, i-pepper, i-leaf leaf kanye ne-clove.
Ngemuva kokubilisa imizuzu engu-10, umhluzi uhlungwa futhi ubilisiwe ngokungeziwe kwamakhowe iminyaka engu-7-10. Inqubo yokuthunga ifana neyaphambilini. 
I-Wine Vinegar Recipe
Kulokhu uzodinga:
- amakhowe - 2 kg;
- amanzi - 1 l;
- usawoti - 1.5 tbsp. l.;
- ushukela - 2 tbsp. l.;
- iwayini iviniga - 150 ml;
- i-garlic - amapuleti angu-7;
- ikhasi elimnyama - i-peas 10;
- i-rosemary - 1 i-sprig;
- amaqabunga omisiwe amaqabunga - amapheshana amathathu.
Amakhowe noshukela nosawoti abilisiwe emanzini imizuzu engu-15. Khona-ke zonke ezinye izinongo, ngaphandle kwaviniga, zengezwa, futhi ingxube ibilisiwe eminye imizuzu engu-10 phezu kokushisa okuphansi.
Funda futhi ngezindlela zokulungiselela: u-honey agaric, amafutha, amakhowe amakhowe, ama-chanterelles namakhowe amhlophe ebusika.
Kuphela emva kwalokhu, uviniga uthululwa ngaphakathi kanti umhluzi ubilisiwe phezu komlilo ophakathi kwamaminithi angu-10. Amakhowe ahlukaniswe uketshezi oluphelele, okugcina kuhlungwa futhi kubilisiwe. Isigaba esilandelayo ukubeka amakhowe ezindizeni bese uthele ama marinade, bese uwagcoba. 
Mayelana nezakhiwo eziwusizo
Amakhowe ayiwumkhiqizo ohlukile wokudla, futhi akuyona into ehlukile. Ngenxa yokwakheka kwabo, abacebile kunayo yemifino noma okusanhlamvu, banomsebenzi obalulekile futhi odingekayo, esiwacabangayo ngezansi.
Uyazi? Ngezinye izikhathi imigqa yakha imigqa nje kuphela, kodwa futhi ihlanganisa izindandatho, okuthiwa "imibuthano yobuthakathi". Bavela eqinisweni lokuthi ngaphansi kwezimo ezifanayo i-mycelium iyahamba kuzo zonke izinkambo ngejubane elifanayo.
Ukwakhiwa kanye nenani lomsoco
Ukwakhiwa kwamakhemikhali acebile emigqa ihanjiswa:
- amavithamini (ngesilinganiso esikhulu seqembu B),
- amaminerali
- amino acid
- antibiotic yemvelo
- flavonoids
- i-polysaccharides
- phenols.
- nezinye izinhlanganisela eziphilayo eziwusizo.
Ngokwezici zokudla okunomsoco komkhiqizo unekhalori ephansi (100 g iqukethe kuphela i-kcal 22), kanye nezinga eliphezulu lamaprotheni nama-carbohydrate:
- amaprotheni - 46,19%;
- ama-carbohydrate - 48.73%;
- amanoni - 5.08%.
Izakhiwo eziwusizo zamakhowe
Ngaphezu kokuqukethwe kwekhalori ephansi, okungukuthi kulabo abadlayo, ukulungiswa kwemigodi kunomphumela omuhle kuhulumeni nokusebenza kwesistimu yokugaya ukudla.
Thola ukuthi yiziphi izinto eziwusizo ezifana nama-mushroom, ama-cheeses, ama-mushroom ama-shiitake, amakhowe ase-reishi, amaloli amhlophe, izingulube, amakhowe, amakhowe, ama-mushroom, amakhowe, ama-mushroom nama-mushroom.
Benza iqhaza elikhulu ekuvuseleleni amangqamuzana e-isibindi, futhi basuse izinto ezidlulayo (amakhemikhali nama-slags) emzimbeni, ngenkathi behlinzeka ngemiphumela yokulwa ne-antioxidant, immunostimulating kanye ne-antibacterial.
Ukulimala nokuphikisana
Ukulimala kungasetshenziswa:
- i-razdovok edala edliwayo - ngenxa yokuqoqwa kwazo kokungcola okukhulu komhlaba;
- amakhowe agcoke ngokomzimba ngendlela yabo eluhlaza;
- abameleli abanobuthi balolu hlobo.
Phakathi kwalezi zingqinamba kukhona lokhu okulandelayo:- ukubekezelelana komuntu ngabanye kanye nokuphendula okwenziwe;
- ukufihla ngokweqile kwe-hydrochloric acid esiswini;
- izifo ezingapheli zesistimu yokugaya ukudla;
- ukwephulwa komsebenzi wokusebenza, kanye nokuvuvukala kwe-gallbladder;
- izinqubo zokuvuvukala ema-pancreas.
Kubalulekile! Ukuxhashazwa ngisho nekhwalithi eliphezulu, amakhowe adle angabangela ubuthi noma ukuphazanyiswa komzimba.
Ngakho-ke, ukwakheka kwamakhemikhali, izici kanye nokunambitheka kwe-fungus kukhuluma ngokubaluleka kokuqala kwalesi siphuzo kufomu elifakwe emathinini. Ulwazi lwezinto zokupheka ezisemqoka nezengeziwe zokucubungula umkhiqizo ngeke nje ujabulele konke okumnandi kwesidlo, kodwa futhi wengeze kuso isici esiyingqayizivele ngesimo sanoma yiziphi izithako ezikhethekile.
