Iyini i-cocoa ewusizo, nokuthi ungayisebenzisa kanjani ngezinhloso zomkhaya nezokungcola

Ukunambitheka kwe-cocoa kuyaziwa kubo bonke, abaningi - ngisho nasekolishi, kodwa akuyona nje isiphuzo esihlwabusayo. I-cocoa uhlobo lomuthi ovuthiwe ovuthiwe ovuthiwe obizwa ngokuthi yi-cocoa ubhontshisi. Ziyisisekelo se-chocolate, i-cocoa powder, i-dessert esiphundu nezimonyo. Futhi manje sizokhuluma ngezinto ezizuzisa futhi eziyingozi ze-cocoa, kanye nesicelo sayo ku-cosmetology, ukupheka nemithi.

Okuqukethwe:

• Okuqukethwe khalori
• Umlando ushokoledi ne-kakao
• Izakhiwo eziwusizo
• Ukusetshenziswa kwebhokisi le-cocoa ku-cosmetology
• Ukusetshenziswa kwezokwelapha
• Ukusetshenziswa kocoa ekuphekeni
• Ukulimaza impilo
• Ukungafani
• Indlela yokukhetha nokugcina
• Indlela yokupheka i-cocoa ekhaya: zokupheka
• Indlela yokupheka i-cocaa powder yakudala
• Indlela Yokwenza Ukuphuza Ubhontshisi
• Ukupheka icing for dessert
• Cocoa cream
• Isisindo sokuqothula izinwele ze-cocoa ubhotela
• Imaski yokuqinisa
• Mask ukukhanya
• Mask ngokumelene nokulahlekelwa izinwele
• Isisindo somzimba esondayo
• Izibuyekezo ze-Netizens mayelana nezinzuzo zama-cocaa ubhontshisi
• Ividiyo: izinzuzo nezingozi ze-kakao

Inani lomsoco

I-cocoa isakazeke emazweni anesimo sezulu esishisayo. Izwe lakuleli sitshalo yiSouth Continental America. Igama elithi "cocoa" lisho umuthi ngokwawo, imbewu yezithelo zawo, i-powder nesiphuzo esekelwe kubo. Ngaphezu kwalokho, ukwenza umkhiqizo wale mikhiqizo basebenzisa izinhlobo ezahlukene ze-cocoa tree.

Izithelo ezintsha zomuthi unesayizi esikhulu nesisindo. Iqukethe ubhontshisi bama-cocoa angama-50, anemibala ekhanyayo. Amabhontshisi asetshenziselwa ukwenza ubhotela we-cocoa, ngoba ama-40-50% awo ayenziwa ngamafutha we-oily, futhi i-cocoa powder ikhiqizwa kumkhiqizo owomile. Ubhontshisi beCocoa banomsoco ezakhiweni. Ama-acids, i-cellulose namafayili okudla yiyona ingxenye yawo.

I-100 g yamabhontshisi e-cocoa iqukethe:

• Amafutha angu-54%;
• 11.5% amaprotheni;
• I-cellulose engu-9%;
• 7.5% isitashi;
• Ama-tannins angu-6 nodayi;
• Amanzi angu-5%;
• Amaminerali angu-2.6% nosawoti;
• 2% i-acids ephilayo kanye ne-flavoring substances;
• 1% ama-saccharides;
• 0.2% i-caffeine.

Amavithamini A, PP, H, E, iqoqo B, kanye namakhilogremu angamakhulu amathathu ahlukene angene esitshalweni, ngakho-ke 100 g webhontshisi we-chocolate aqukethe:

• 750 mg we-potassium;
• 25 mg we-calcium;
• 80 mg we-magnesium;
• 5 mg we-sodium;
• 83 mg we-sulfure;
• 500 mg we-phosphorus;
• 50 mg we-chlorine;
• 4 mg wensimbi;
• 25 mcg cobalt;
• 2.85 mg manganese;
• 2270 mcg ithusi;
• 40 mcg molybdenum;
• 4.5 mg we-zinc.

Ama-cacao ubhontshisi kuma-amino acids abalulekile njenge-arginine (1.28 g), i-valine (0.75 g), i-histidine (0.19 g), i-isoleucine (0.53 g), i-leucine (0.8 g) i-lysine (0.53 g), i-methionine (0.15 g), i-threonine (0.45 g), i-tryptophan (0.16 g), i-phenylalanine (0.73 g).

Ukuqukethwe okuphezulu kwezakhi kunceda ekulwa nemibono ethile engathandeki. Isibonelo, i-arginine iyasiza ekuqedeni i-vasospasm, i-histamine ilawula izinqubo zomzimba. I-dopamine ekhona kubhontshisi isiza ukukhulisa isimo sengqondo. Futhi i-salsolinol, eyingxenye ye-cocoa, ivuselela isidingo somzimba ushokoledi. Ngesikhathi esifanayo, i-cocoa ijubane nesimetabolism, evumela ukusetshenziswa kwayo kuma-dietetics.

Okuqukethwe khalori

Umkhiqizo webhontshisi we-chocolate unenani eliphakeme le-calorific (530 kcal nge-100 g yemkhiqizo wemvelo). Noma kunjalo, imikhiqizo etholakalayo ngesikhathi kusetshenzwa okusanhlamvu kwekholethi inama-khalori ahlukene. Isibonelo, i-100 g yebhokisi ibhotela, i-884 kcal, ngenkathi i-cocoa powder isukela ku-250 kuya ku-350 kcal.

Ukuphuza i-cocoa ngumkhiqizo ophezulu kakhulu wekhalori, ngakho labo abafuna ukunciphisa isisindo kufanele bafinyelele ku-1 indebe ngosuku. Nakuba i-cocoa ne-tshokolethi zifaniswa nokuqukethwe kwekhalori, isiphuzo sine-carbohydrate encane namafutha.

Umlando ushokoledi ne-kakao

I-cocoa ivela eNyakatho neMelika Melika. AmaNdiya, ngaphezu kokusebenzisa nje i-cocoa njengesiphuzo, afakwe ngokubaluleka okukhethekile kulolu sithelo. Ngakho, emkhosini wamaMaya wasebenzisa i-cocoa. Ama-Aztec ahlobanisa le fetus nomhlaba nesifazane. Isiphuzo sabo sasibizwa ngokuthi "chocolatl" (lapho igama elijwayelekile elithi "ushokoledi" lafika khona), futhi lalingatholakali kuphela kubantu abakhulu. Futhi, ubhontshisi be-cocoa u-Aztec washintsha imali.

Uyazi? Lapho kunqoba i-America, kutholakala umgcinimafa wombusi wokugcina wama-Aztec, uMontezuma II, lapho kwakukhona khona ama-25,000 ama-quintals ama-cacaa ubhontshisi. Lezi zibhontshisi zaqoqwa kubantu njengezintela, uma kuqhathaniswa: 1 isigqila, ngokwesilinganiso, sasifanele cishe amabhontshisi ayikhulu.

Ama-cacao ubhontshisiwa aseYurophu amaSpanish ekhulwini le-17. Ikakhulu isiphuzo esibanjwe eFrance, eNgilandi naseHolland. Okokuqala, i-cocoa yayiwumkhiqizo obiza kakhulu, owethulwa kuphela eNew World, futhi kwakuyisipho esihle kakhulu samakhosi. Kodwa-ke, ngo-1828, amaDashi afunda ukukhipha ibhotela ne-powder kusuka kubhontshisi we-cocoa, okwakudla kancane. Manje umkhiqizo ungakwazisa inani elikhulu labantu. Ngenxa yalolu buchwepheshe, bakwazi ukudala ushokoledi oqinile, owaqala ukuphoqa isiphuzo kancane kancane.

Isikhathi eside, ushokoledi oshisayo kwakuyisibonakaliso sokuchuma nokunethezeka. Futhi njengoba intengo yalesi siphuzo esihloniphekile yayiphezulu kakhulu, sazama ukulondoloza zonke izinhlayiya. Ngalokhu, baphuza ngamacindezi, befaka isoso ngaphansi kwazo, ngakho-ke isiko lokuphuza isiphuzo esishisayo esiphuza nesitsha.

Izakhiwo eziwusizo

Imiphumela emihle emzimbeni womuntu ngenxa yobuningi be-cocoa. Isibonelo, i-cocochil equkethwe kuyo iyasiza ukusheshisa ukuphulukiswa kwesilonda kanye nemibimbi ebushelelezi. Izithelo eziluhlaza zihlanganisa izinto ezifana ne-arginine (i-aphrodisiac yemvelo) ne-tryptophan, eyenziwa njenge-anti-depressant yemvelo.

Ngaphandle kwe-cocoa, ikhofi ibuye ikwazi ukulwa nokucindezeleka kwemvelo. Funda indlela yokwenza ikhofi e-oak acorns.

Ukudla okulungiselelwe ngesisekelo salezi zibhontshisi kusiza ukuphakamisa isimo sakho, ukuthula, futhi kwezinye izimo kunqunywe njengomuthi wokucindezeleka. I-cocoa amino acid iyanciphisa imiphumela emibi yama-radicals mahhala emzimbeni womuntu.

Uyazi? Nakuba umuthi ushokoledi usukhule iminyaka engaba ngu-200, uveza izithelo kuphela uma uneminyaka engu-3 ukuya kweyengu-28.

Umphumela omuhle walo mkhiqizo ohlelweni lwamathambo wenze kube yingxenye enkulu ekudleni kwezingane. Phuza, i-cocoa kanye namalungiselelo ebisi, kusiza ukuqinisa izicubu zamathambo nokunciphisa ingozi yezinsalela. Ukusetshenziswa kwemikhiqizo esetshenziselwa ukudla okusanhlamvu kungasigcina isimiso somzimba sokuzivikela futhi kuvuselele umzimba.

Umphumela ozuzisayo wezinhlamvu ze-tshocolate umuthi ulandelayo:

• ukujwayelekile komfutho wegazi (ngezifo eziphakeme kakhulu, kutuswa ukusebenzisa isiphuzo se-cocoa ekuseni);
• i-nicotinic acid kusiza ukuqinisa ubuciko bezinwele futhi ivuselele ukukhula kwezinwele;
• I-potassium inomthwalo wokweqa kwesisu senhliziyo, ngakho-ke ukuphuza kusiza ukusimisa umsebenzi wesimiso senhliziyo.

Kanye ne-cocoa, ezifweni ze-cardiovascular system, lezi zitshalo ezilandelayo ziyasetshenziswa: izaqathe, ama-radishes, i-calendula, i-hawthorn (i-glod), i-goof yesiliva, i-basil, ama-eggplants, i-aconite, i-filberts, i-ten (amaningi-ithambile yamabelebri) kanye ne-yasenets (isihlahla esingasabi).

Kodwa leli thuluzi akufanele lihlukumezwe, ngoba lingabangela ukusabela okubangelwa ukugula. Futhi umdlandla ngokweqile umkhiqizo ophezulu wekhalori kungaholela ekubukeni kwesisindo esiningi.

Ukusetshenziswa kwebhokisi le-cocoa ku-cosmetology

Ibhotela le-cocoa yi-fat etholakala ngemva kokucindezela izithelo zalesi sihlahla. Amafutha aphephile, e-+18 ° C - eqinile. Lo mkhiqizo uzuzisa wonke umzimba ngenxa yokuqukethwe okuphezulu kwama-antioxidants. I-Palmitic acid, equkethe amafutha, ikhuthaza ukungena okujulile kwesikhumba, futhi i-vitamin E ikhiqiza ukukhiqizwa kwe-collagen futhi ihlinzeka kahle nge-hydration. Lezi zakhiwo zebhotela le-cocoa zavumela ukuzisebenzisa kabanzi ensimini yezithokozi.

Amafutha asiza ngokugcwele ukubuyisela izinwele ezibuhlungu nezimele. Ngemuva kokusetshenziswa kokuqala kwe-mask ngokufaka i-cocoa, isakhiwo sezinwele siqiniswa futhi ukukhula kwabo kuyakhuthazeka, futhi isibhamu sezinwele sithola ukondla okwengeziwe. Futhi, amasikisi asekelwe kuso anikeze ukukhanya futhi aluhlaza izinwele.

E-cosmetology, basebenzisa i-momordica, i-purslane, i-marigolds, i-nasturtium, i-leek, i-cherry ye-bird, i-rosemary, i-cornflower, i-broccoli, ingadi engavamile, i-soapworm (saponaria), uju kanye ne-lime.

Amaski ebuso ngokungezwa kwe-cocoa ayithandwa kakhulu. Ukusetshenziswa kwamafutha kusiza ukubhekana nezinkinga zeminyaka yesikhumba ngenxa yezindawo ezivuselelayo zalo mkhiqizo. Amafutha omuthi we-chocolat umisa ibhalansi yamanzi-lipid, ithuthukisa ithoni yesikhumba nokuqina, kusiza ukubhekana nokugqwala okungadingeki. Esikhathini esibandayo, singasiza ngesikhumba esibucayi ebusweni, futhi sinciphise izindebe futhi kuvimbele ukuchoboza kwabo.

Ibhotela ye-cocoa nayo isetshenziselwa ukulwa namagciwane e-cellulite kanye nesisindo, isibonelo, ngesikhathi sokukhulelwa. Ngokuhlanganiswa namanye amafutha, kuyithuluzi elihle lokusikhipha isilonda-anti-cellulite noma ukugoqa okulula.

Ukubuyekeza okuvela kwi-intanethi mayelana nezinzuzo zebhokisi le-cocoa isikhumba

Ukusetshenziswa kwezokwelapha

Ama-bean azinyosi ngokwawo awawona ithuluzi lemithi, kodwa, imikhiqizo yabo esetshenzisiwe ithole uhlelo lokusebenza kwezokwelapha kwezizwe ezihlukahlukene. Okuthandwa kakhulu yiwoyela yama-chocolate. Isetshenziselwa ukwakhiwa kwama-laxatives kanye nama-painkillers, kanye namafutha okugcoba omsebenzi omningi wemisebenzi kanye nama-antiseptics.

Amafutha asetshenziswa ekwelapheni izifo ezihlukahlukene. I-Theobromine, equkethwe kulo mkhiqizo, isiza ukuthuthukisa ukusebenza kwendlela yokujikeleza, iqinisa izindonga zemithambo yegazi, ifaka emsebenzini womqondo ngokukhulisa ukuthuthwa kwe-oxygen.

Ukusebenzisa njalo i-cocoa kukuvumela ukuthi uqinise imithwalo yegazi futhi ukwandise ukuqina kwawo, kuvimise ukucindezela kwegazi futhi kuthuthukise ukuhlinzeka kwegazi ebuchosheni. Ngakho-ke, umzimba uthola ukuvimbela ukuhlaselwa kwenhliziyo nokushaya.

Isiphuzo siyasiza ngesikhathi sezinkinga zemvelo ezivamile, kubanda futhi kuwukuzivikela okuhle kwe-immunostimulant. I-cocoa iyasiza ekunciphiseni ukucindezeleka futhi ngesikhathi esisodwa ivuselela ubuchopho, inciphisa ingozi yezifo ezifana nesifo sikashukela nesifo sikashukela.

I-cocoa i-anti-depressant yemvelo esiza ukubhekana nokukhathazeka, ukunganaki. Futhi i-caffeine izokhipha ukukhathala okungapheli futhi ivuse umsebenzi wengqondo.

Uyazi? Ukuze kukhishwe u-1 kg we-cocoa powder, isilinganiso sezingu-40 noma cishe 1200-2000 ubhontshisi.

Inani elikhulu lezakhi zomzimba lisiza ekusimeni kwesisindo futhi kunciphisa umuzwa wendlala. Ngisho nezidlo ezikhethekile, njenge-chocolate, zakhiwe ngesisekelo se-cocoa.

Ibhotela le-cocoa iyasiza ekwelapheni ukukhwehlela, i-bronchitis neminye imikhuhlane. Ayinayo imingcele yobudala, ngakho ingasetshenziswa ngisho nasezincane ezincane. Ukuze ukwelapha ukukhwehlela owomile noma ukunganaki emphinjeni, kwanele ukuchitha uhlamvu lwe-coaa ibhotela ibanga izikhathi eziningana ngosuku. Enye indlela yokuphatha ukukhwehlela isiphuzo esenziwe ubisi, uju kanye nebhotela. Futhi izingane ezincane kakhulu zilungiselela isiphuzo kusuka ku-1/4 ye-chocolate bar, 1 tsp. i-cocoa ibhotela kanye no-0.5 amalitha yobisi. Ushokoledi nebhotela liyancibilika besebenzisa ubhukulo lwamanzi futhi wanezela ebisi. Isiphuzo esiphumela sinikezwa ekomitini lesine.

Izitshalo ezifana ne-verbena officinalis, i-anemone (anemone), i-nutmeg, i-amaranth, i-Lindind, anyanisi, i-devyasil, i-kupena, i-raspberries kanye ne-meadow sage nayo iyosiza ekuphatheni amakhaza.

Ibhotela le-cocoa ingasetshenziswa njengendlela yokwelapha ama-hemorrhoid, ikakhulukazi ngesikhathi se-aggravation. Ukuze ususe ukuhlukumeza ngaphambi kokukhipha ngamunye, ungasebenzisa i-enemas nge-decomction ye-chamomile namafutha, noma uyisebenzise njengekhandlela.

Ibhotela elisetshenziselwa i-Chocolat isetshenziswa ngabesifazane uma kunenkinga ye-thrush nokukhukhula komkhuhlane. Ukuze ukwelashwa kwe-candidiasis, amakhandlela ayenziwe ngesibhotela se-cocoa kanye namafutha e-tea angu-2%. Ingxube elandelwayo igxilwe ebhola futhi ivunyelwe ukupholisa, bese ijojelwa emgodini kanye ngosuku.

Inhlanganisela yebhokisi le-cocoa ne-sea buckthorn isetshenziselwa ukwelapha ukuguguleka kwamanzi. Ukuze ukwakhiwa kwemithi kuyadingeka ukuxuba amafutha ngesilinganiso se-3 kuya ku-1. Isixazululo esiphumela siphuthukise i-swab futhi siyibeke ubusuku bonke. Inkambo - amasonto amabili.

Ukusetshenziswa kwamafutha kawosawoti njalo kusiza ukuqeda ama-cholesterol plaques. Futhi, kuzokusiza ukukhulula ukuhlunga nokusikhipha isitifiketi esishisayo, isetshenziselwa kahle i-eczema nezilonda zesikhumba esikhumbeni.

Ukusetshenziswa kocoa ekuphekeni

Izithelo zomkhiqizo we-kakao zisetshenziselwa ukupheka. Zisetshenziselwa ukwenza i-dessert ehlukahlukene neziphuzo. Ibhotela le-cocoa - isisekelo sokwenza ushokoledi. Ingxube eyomile, eyasala ngemuva kokucindezela ubhontshisi, isetshenziselwa ukulungisa isiphuzo segama elifanayo. Ngisho ne-pulp yesithelo ayilahliwe, futhi ngesisekelo salo utshwala kwenziwa.

Ukusetshenziswa okungavamile kithi kubhontshisi we-cocoa kwafika ezweni lakubo. I-Powder esekelwe kubo isetshenziselwa inyama ye-sauce, ifakwe ku-chili sauce.

Ngesisekelo sezithelo zezithelo ze-tshokolezi zenza ukudlala. Ukuze wenze lokhu, izithelo eziluhlaza zigajwe kuhhavini imizuzu engu-10-15, emva kwalokho ubhontshisi obusiwe udluliselwa nge-grinder yekhofi noma inyama ye-grinder. Lesi sawo singasetshenziselwa ukulungiselela amaswidi ahlukahlukene, sinika ama-dessert ubuhlungu obuhle.

Inambitheka engenakulibaleka ine-sauce enomtholampilo ngokufaka ubhontshisi be-cocoa. Uma ufuna ukujabulisa izivakashi zakho ngesidlo esingavamile, thatha:

• Ufulawa we-1 wezipuni;
• 1 indebe ukhilimu omuncu noma u-20% ukhilimu;
• 0.5 isipuni samabhontshisi omhlabathi;
• pepper kanye nosawoti ukunambitha.

I-flry fry e-skillet kuze kube nsundu yegolide, ixubane nokhilimu omuncu noma ukhilimu. Ingxube ephumela emlilweni futhi inikeza ithuba lokubilisa, le nqubo ngeke ithathe ngaphezu kwemizuzu emibili. Engeza i-cocoa ubhontshisi, i-pepper kanye nosawoti. Uma ungenayo ubhontshisi womhlabathi, ungasebenzisa okusanhlamvu okuphelele. Kodwa ngaphambi kokuyibeka ku-sauce, kungcono ukuwafaka nge-gauze. Le sauce izoba okugqamile etafuleni lakho.

Ukulimaza impilo

Naphezu kwazo zonke izindawo zayo ezizuzisayo, i-cocoa ingaba yingozi emzimbeni. Okokuqala, kubhekwa njengomkhiqizo ophezulu wekhalori, futhi ngakho kufanele ube ngabantu abaqaphele kakhulu abafuna ukunciphisa isisindo. Okwesibili, yi-allergen evamile.

Amagciwane angabangelwa futhi: i-garlic, i-boxwood ejwayelekile, imifino ye-maral, i-primrose yasebusuku, i-goldenrod, i-lavender, iklabishi yaseShayina, utshani lwe-sedge, i-sweetcorn kanye ne-strawberries.

Lo mkhiqizo akufanele uphathwe kabi ngenxa ye-caffeine equkethe. Nakuba okuqukethwe kwayo kuncane, ku-2% kuphela, kodwa kuthinta abantu abahlukene ngokuhlukile.

Kubalulekile! Kungcono ukuthi izingane ziqale ukunikeza i-cocoa kusukela eminyakeni engu-3, ​​mhlawumbe ekuseni.

Kufanele kuqaphele ukuthi emazweni lapho lesi sitshalo sikhula khona, izindinganiso zangasese ziphansi kakhulu noma azikho ngokuphelele, ngakho-ke, usebenzisa le mkhiqizo, akufanele ukhohlwe ngalokho. Ngaphezu kwalokho, ubhontshisi be-cocoa yizindawo eziyintandokazi zezindiza.

Ngaphandle kwemiphumela emibi engenhla, kunezinye imiphumela zokuhlukunyezwa kwe-cocoa:

• ukucasuka ngokweqile;
• ukwandisa izinkinga zenhliziyo;
• ukwanda kokuvuthwa;
• ukulala;
• ukwesaba.

Ukungafani

I-cocoa, njenganoma imuphi umkhiqizo, inokuphikisana kwayo. Isibonelo, kubalulekile ukugwema kuwo kubantu abahluphekayo:

• isifo sikashukela;
• ukuphazamiseka kwamathumbu;
• i-gout.

Ungasincoma iziguli ezilungiselela ukuhlinzwa kwesisu - i-cocoa ingabangela ukuphuma kwegazi. Futhi abantu abane-migraine bangase babe nama-spasms e-vascular.

Kubalulekile! Abantu abanokuqokwa njalo baxwayiswa ukuba bangadli yonke imikhiqizo esekelwe i-cocoa, ngaphandle kwebhotela. Ukuvinjelwa okunjalo kubangelwa ukutholakala kwama-tannin kubo, okungahle kukhulise inkinga.

Odokotela abakwazi ukuvimbela ukusebenzisa i-cocoa ngenkathi bekhulelwe, kodwa baxwayisa umama olindelekile ngemiphumela yayo engalungile. Isizathu esiyinhloko sokwenqaba lo mkhiqizo, ngokusho odokotela, yi-allergenicity yayo. Omunye umphumela wecala yikhono lokukhipha i-calcium, okuyinto umzimba womama wesikhathi esizayo udinga kakhulu. I-caffeine kulo mkhiqizo igalela ekunciphiseni uhlelo lokujikeleza kwesisu, okunciphisa ukugeleza kwezakhi kumntwana. Ukwethula i-cocoa ekudleni komama abahlengikazi kungenzeka kuphela uma ingane ingakaze ibe ne-allergies, ithule futhi inempilo. Umama osemncane angakwazi ukuzibandakanya ngekombe eyodwa encane, edakiwe ekuseni. Odokotela babiza isikhathi esihle kakhulu sokusungulwa kwesiphuzo ekudleni izinhlanzi ezinyangeni ezintathu, lapho umzimba wakhe unamandla kakhulu.

Ngaphambi kokuba uphuze i-cocoa, omama abakhulelwe nabanomsoco kufanele baxoxe kangcono nodokotela ohola nodokotela bezingane. Kodwa noma ngabe ochwepheshe bayancoma, isinqumo sokugcina singokwakho.

Indlela yokukhetha nokugcina

Emashalofini ezitolo ezinkulu zanikeza izinhlobo ezihlukahlukene zama cocoa powder ezivela kubakhiqizi abahlukahlukene. Uma ukhetha lo mkhiqizo, udinga ukwazi imithetho ethile:

• khetha imikhiqizo engcono kakhulu emaphaketheni okuqala, izovikela umkhiqizo emiphumeleni yezinhlobo ezincane zezinyunyana futhi ivikele emanzini amaningi;
• Uma ukhetha, qaphela ukupakishwa kanye nokuphila kwesikhala somkhiqizo: i-cocoa ingagcinwa ensimbi ingakapheli iminyaka eyodwa nengxenye, futhi ebhodini ayikwazi ukugcinwa izinyanga ezingaphezu kwezinyanga eziyisithupha;
• umbala nokuzivumelanisa kubalulekile: umbala kufanele ube wunifomu, umnyama omnyama, futhi ukuvumelana kufanele kube yinto efanelwe futhi ingenalutho;
• Uma uphonsa imali encane eminwe yakho, i-cocoa efanele ikhwalithi izohlala esikhumbeni bese uyibala umbala omnyama, futhi iphunga liyoba yi-chocolate;
• Kufanele futhi uhlole ngokucophelela ukwakheka kokuqukethwe kwamanoni, akufanele kube ngaphansi kuka-10% (isilinganiso esihle se-15-20%);
• umkhiqizo wekhwalithi ngeke ushibhe, kungenjalo nje uyiphunga le-pastry.

Hlola ikhwalithi yomkhiqizo ekhaya uzosiza ukulungisa okulula ukuphuza. Uma usebenzisa isiphuzo esiphundu se-cocoa sediment ngeke.

Uma ukhetha i-cocoa, unake izwe elivela kulo nomkhiqizi. Kungcono ukukhetha amazwe lapho ubhontshisi be-cocoa asetshalwe khona, njengeCosta Rica, iMalaysia, iPeru, i-Ecuador noma i-Indonesia. Amazwe akhiqizayo kakhulu amazwe amazwe aseYurophu.

Umkhiqizo okhethiwe kahle kufanele ugcinwe kahle. Indlela engcono kakhulu yokugcina i-cocoa iyisitsha esingaxilwanga, njengengilazi noma insimbi, nesembozo esiqinile. Phakathi nesitoreji, ungavumeli ukuchayeka kwelanga nomswakama ophezulu, futhi izinga lokushisa kufanele libe sezingeni lokushisa.

Uma ufuna ukukhetha ubhontshisi be-cocoa, kufanele ukwenzelwe ukuvuthwa, nombala obomvu obomvu, ongenayo impawu ebonakalayo yokubhujiswa yizinambuzane. Kungcono ukugcina umkhiqizo onjalo emikhwameni emikhulu ekhona egumbini elinokushisa okuphansi kanye nomswakama ophezulu (cishe 80%). Ikamelo kufanele futhi libe nomoya omuhle. Kuphela ngokulandela lezi zincomo, ungagcina ikhwalithi yomkhiqizo futhi emva kokugaya uzothola i-cocoa enhle kakhulu.

Uyazi? U-Napoleon wathatha ne-chocolate emkhankasweni wezempi. Wasebenzisa njengendlela yokudla, esheshayo ukugcwalisa izimpahla zamanzi.

Lapho ukhetha amafutha e-chocolate, ulungele ukuchitha imali - injabulo ayiyona eshibhile. Ukuze ungathengi inkohliso, qaphela umbala wamafutha. Kufanele kube sephuzi, kanti kwezinye izimo ngisho noma ukhilimu noma obomvu okhanyayo, kodwa awunamhlophe. Ngephunga, umkhiqizo ufana nesiphuzo se-cocoa. Leliyela ligcinwa ekamelweni lokushisa, ngoba lingancibiliki, futhi libukeka lifana nechocolate elimhlophe.

Kungcono ukugcina ibhotela le-cocoa endaweni emnyama ekushiseni okungekho ngaphezu kwezinga le-+18 degrees nomswakama kufika ku-75%. Ephaketheni elingenalutho, amafutha agcinwa iminyaka engaba ngu-3

Indlela yokupheka i-cocoa ekhaya: zokupheka

I-cocoa isakazeke, kokubili phakathi kwabapheki nabaqeqeshi abaqeqeshiwe. Ngesisekelo saso balungiselela zonke izinhlobo zeziphuzo, izidlo ezimnandi, i-jelly, isetshenziselwa ukuhlobisa izinhlobo ezihlukahlukene ze-dessert.

Indlela yokupheka i-cocaa powder yakudala

Ukuze wenze i-cocoa yakudala, uzodinga:

• i-cocoa powder - 2 tbsp. l.;
• ubisi - 1 indebe;
• ushukela ukunambitha.

I-cocoa ixubene nesamba esincane sobisi futhi iqhutshwe nge-whisk kuze kube yilapho i-powder ichitheka ngokuphelele. Udinga ukuqinisekisa ukuthi ayikho ifomu lesibhulo. Ngemuva kokuqedwa, ingxube ithulwe epanini elinobisi noshukela lengeziwe. Isiphuzo sikulungele ukushisa okuphansi, hhayi ukubilisa.

Ngemuva kokupheka, bakhonza ekomishini yekhofi kanye ne-saucer ngokulandela amasiko angcono kakhulu abachwepheshe baseYurophu abaphuza ngalo. I-vanilla ye-gourmet gourmet, i-nutmeg egayiwe, izinti zezinamoni noma ama-buds ambalwa we-clove anganezelwa ngesikhathi sokupheka. Phuza lokhu kuphuzwa kunconywa ekuseni futhi ntambama, indebe eyodwa.

Indlela Yokwenza Ukuphuza Ubhontshisi

Ukuze ulungiselele ukukhonta 1 kwama-cocoa ubhontshisi we-chocolate, uzodinga:

• ubhontshisi obomvu be-cocoa - 1 tbsp. l noma u-15 g;
• ubisi - indebe ye-3/4;
• ukhilimu noma amanzi - indebe ye-1/4;
• i-vanilla - 1/4 tsp;
• ushukela - 1 tbsp. l

Ngaphambi kokuba uqale ukupheka, kufanele ususe ubhontshisi kugobolondo. Ukwenza lokhu, bafakwa esitsheni ngamanzi futhi bavunyelwe ukunikeza imizuzu engu-15. Ukungena okunjalo kuzokusiza inqubo yokuhlanza. Emva kokuhamba ngommese obukhali, usike igobolondo bese uyisuse ngokunyakaza okuncane. Amabhontshisi ahlutshiwe anesimo sezinhlamvu eziqhekekile futhi angenziwa kalula.

Ngokugaya ubhontshisi beCooa, ungasebenzisa i-coffee grinder njalo. Dlulisa okusanhlamvu nge-grinder izikhathi eziningana ukuze babe nokugaya okungcono.

Kubalulekile! Uma ugaya i-cocoa nge-grinder, qiniseka ukuthi ugeze kahle emva kokusetshenziswa. Ubhontshisi obuchotshoziwe buhlala ematsheni okugaya, futhi esimweni esomile bahlanzwa kahle.

Ukusebenzisa inhlanganisela yobisi ne-ukhilimu, uthola ukuphuza okunamafutha amaningi kunokusebenzisa ubisi namanzi. Ukukhetha inhlanganisela yemikhiqizo, uwafake esitsheni esincane bese ubeka umlilo omncane.

Engeza i-vanilla kokuqukethwe epanini uphinde ugqugquzele kuze ubisi luqede. Manje ungangeza i-cocoa uhlanganise kahle. Lokhu kungcono kakhulu kwenziwa nge-blender noma i-whisk. Kudingekile ukuxubana nokwakheka kobuciko, futhi lapho kuzoba khona, okunye okumnandi kuzoba yisiphuzo.

Emva kokufaka i-cocoa, ungafaka ushukela, kodwa ungakhohlwa ukuqhubela njalo isiphuzo. Ngemuva kokuthi zonke izithako zihlanganiswe ku-tank, qhubeka ushaya isiphuzo ngamanye amaminithi angu-5, futhi uqiniseke ukuthi ayibilisi.

Ngaphambi kokukhonza, ukuphuza kungadliwa nge-strainer ukususa ubhontshisi be-cocoa. Noma kunjalo, lokhu akudingekile, ngoba emva kokupheka, banokuthungwa okuncane. Ukuze uthole ukunambitheka okuthakazelisayo, ushokoledi oshisayo uhlanzwa ngamanzi abandayo.

Isikhathi esihle kakhulu sendebe sesiphuzo soshokoledi ekuseni, lapho umzimba ungakakhulumi, futhi udinga ukujabula. Ukuthola icala lamandla usuku lonke, kwanele ukuphuza 1 indebe ye-cocoa.

Ukupheka icing for dessert

Ukwenza icingcolate icing ekhaya kulula. It isetshenziselwa ezihlukahlukene pastries kanye dessert.

Ukulungiselela uzodinga:

• ibhotela - 150 g;
• i-cocoa - 5 tbsp. l.;
• Ubisi - 100 ml;
• ushukela - 1 indebe.

Emanzini okugeza, gcoba ibhotela bese ushukela kuso. Hlanganisa ubisi lwesitsha esisodwa kanye ne-cocoa kuze kube yilapho ubukhulu obukhulu. Hlanganisa ubisi nebhotela elicibilikile. Ngemuva kokupheka, ubilise ingxube eholela ekushiseni okuphansi eminye imizuzu engu-3-5. Isikhathi sokupheka sincike kokuvumelana okudingayo. Ngemuva kokuthi i-glaze iphekwe, kuvunyelwe ukupholisa futhi uqhubeke nokuhlobisa amakhekhezi ahlukahlukene.

Cocoa cream

Ukuze ulungise ukhilimu, uzodinga izithako ezilandelayo:

• ibhotela - 250 g;
• i-isikhupha samaqanda - ama-4 ama-pcs.;
• i-cocoa - 3 tbsp. l.;
• amanzi - 100 ml;
• ushukela granulated - 100 g;
• i-vanilla ushukela - 10 g.

Hlanganisa ushukela we-vanilla, i-cocoa kanye noshukela ogcwetshiwe, uthele ingxube ehlanganisiwe ngamanzi bese upheka imizuzu emithathu. Vumela ingxube ipholile. Esikhunjini esithile siphule izikhupha zamaqanda. Bashaya, kancane kancane ungeze engxenyeni. Inhlanganisela yamaqanda nesiraphu ihliswa phezu kokushisa okuphakathi, kuvuselela njalo.

Engeza ibhotela elichotshoziwe ukhilimu ofudumele bese ushaya nge mixer noma blender. Ngemuva kokuthi ukhilimu unomumo wokufanisa, usetshenziselwa ukuhlobisa ubuciko bakho bokupheka.

Isisindo sokuqothula izinwele ze-cocoa ubhotela

Into elula kakhulu futhi eyigugu ekwakhiweni kwemaski ibhotela le-cocoa. Ngisho nasezingeni lokushisa lokushisa, lihlala lilukhuni, kodwa liyancibilika kalula, okumele nje kuthinte isikhumba (iphuzu lokuqhakazila liphakathi kuka-32 ... +35 ° C). Amasikisi e-cocoa azosiza ukubuyisela ukubukeka okunempilo kwezinwele zakho, kanye nokuqinisa noma ukwengeza ukukhanya okukhulu. Azikho ukuphikisana kokusetshenziswa kwamaski anjalo, ngaphandle kokungafani okungajwayelekile kokungaboni ngaso sonke isikhathi.

Kubalulekile! Ukunconywa kwama-cocoa masks wabesifazane abanobuhle akunconywa, ngoba Ukusetshenziswa isikhathi eside kungashintsha umbala wezinwele zabo.

Ukuze uhlanganise kangcono nezinye izingxenye, ubhotela we-cocoa unconywa ukuba unciphise emanzini okugeza.

Ukuze uphumelele ngokwengeziwe, sebenzisa imaski ngokunyakaza kokumisa umzimba, ngaleyo ndlela kuvuselele ukugeleza kwegazi esikhumbeni.

Imaski yokuqinisa

Ukuze kuqiniseke ukuthi isakhiwo sezinwele nesisimiso saso siqine kangakanani, kungcono ukuhlanganisa ibhotela le-cocoa ne-infusion ye-rosemary. Ukuze uyipheke, udinga ukuthulula u-2 tbsp. l i-rosemary eneglasi yamanzi abilayo. Emva kwamaminithi angu-40, ukukhushulwa okubangelwayo kuhlungwa nge-sieve ne-cocoa ibhotela.

I-mask isetshenziswa amahora amabili. Ukuze kube nomphumela omuhle, izinwele zimbozwe ngokugoqa futhi zihlanganiswe ngethawula. Emva kwesikhathi, i-mask ihlanjululwa iphanjwe njengenjwayelo. Kutuswa ukusebenzisa mask izikhathi ezimbili ngesonto.

Mask ukukhanya

Ukuze unike izinwele zakho zikhanye futhi zibukeke kahle, udinga ingilazi ye-brandy, uju, ingilazi yolwandle usawoti kanye ne-100 g yebhokisi ibhotela. Ukuze ulungiselele, udinga ukuxuba i-brandy, uju nolwandle usawoti kanye nokufaka ingxube yamasonto amabili endaweni eyomile ekamelweni lokushisa. Emva kwalesi sikhathi, engeza ibhotela le-cocoa kuso.

I-mask eholelekile igxilwe ku-scalp futhi ifakwe ithawula elifudumele phezu koqweqwe lwe-polyethylene. Ngemuva kwehora elingu-1, umkhiqizo ungahlanzwa.

Mask ngokumelene nokulahlekelwa izinwele

Uma ufuna ukuqeda inkinga yokulahlekelwa izinwele, kufaneleke ukuba ubeke izikhathi ezingu-1-2 ngesonto ukuze wenze isiski esikhethekile ozodinga isipuni esingu-1 se-cocoa ibhotela, amafutha omnqumo, i-kefir kanye ne-yolkki ebilisiwe e-egg. I-iresiphi yokupheka ilula kakhulu: udinga kuphela ukusihliza ngokucophelela i-isikhupha bese uhlanganisa zonke izithako.

Faka isicelo sokwakheka kukho konke ubude bezinwele. Ihora elizayo, ungakwazi ukugeza imaski ngamanzi afudumele.

Isisindo somzimba esondayo

Ibhotela le-cocoa iqukethe inani elikhulu lamafutha e-acids, okuzuzisa kakhulu isikhumba. Ngenxa yalesi sizathu, amafutha asetshenziselwa ukusekela izikhumba. Nazi ezinye zazo.

1. Uma unesikhumba esomile nesokuguga, uzothola imaski esekelwe ibhotela le-cocoa ne-parsley eqoshiwe. Hlanganisa ngo-1: 2. Ubuningi obangelwayo bubhekiswa ebusweni futhi bageza ngamanzi abandayo emaminithini angu-20-30.
2. Ngesikhumba esinamaqabunga futhi esilahlekile kukhona iresiphi engasiza. Ukuze wenze lokhu, hlansa ithisipuni 1 yebhotela le-cocoa, uju we-liquid kanye nejusi yesobho. Ngemuva kwalokho, engxenyeni yengeze i-isikhuphaji se-egg kanye namaconsi angu-10 omusi kalamula. Sebenzisa leso mask esikhumbeni, futhi emva kwemizuzu engu-10-15, susa nge padon pad omanzi ngamanzi afudumele. Emva kokusebenzisa i-mask, unganciphisa isikhumba nge-cube ye-ice.
3. I-mask edlalayo yazo zonke izinhlobo zesikhumba ingenziwa kusuka ku-cocoa, ubisi oluncibilikile kanye nejusi elisha. Kule maski ungasebenzisa kokubili ijusi yemifino nezithelo, uma nje usanda kufakwa. Hlanganisa i-tsp 1 yazo zonke izithako. Khona-ke ungawasebenzisa esikhumbeni, futhi ngemva kwemizuzu engaba ngu-15-20, hlambulula ngamanzi asebenzayo.
4. I-Mask Anti-inflammatory ithandwa kakhulu kuzo zonke izinhlobo zesikhumba. Ukuze ukulungiswa kwalo kudinga ithisipuni elilodwa lebhokisi le-cocoa ne-chamomile. Kulezi kufanele zengezwe isipuni esingu-1 se-pulp ekhishwe yesikhukhamba esisha kanye nejusi elisha leqabunga elilodwa le-aloe. Ingxube isetshenziselwa imizuzu engu-30, bese ihlanzwa. Le mask kunconywa ukuba kwenziwe kusihlwa, ngaphambi kokulala.

I-cocoa imkhiqizo enhle kakhulu futhi enempilo esiza ukukhulisa imizwa yakho futhi ubhekane nokucindezeleka. Inani elikhulu lezakhi zomzimba lenza ukuthi kubaluleke kakhulu embonini yezimonyo. Kodwa, njenganoma imuphi umkhiqizo, i-cocoa inokuphikisana kwayo, ngakho-ke akufanele ukuyixhaphaze noma.

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