Kunezinkolelo mayelana nezakhiwo ezizuzisayo zegromegranate. Izinhlanga eziningi zibiza ngokuthi "iparadesi apple", hhayi ngenxa nje yokuthi inokufana kwangaphandle nalesi sithelo, kodwa futhi ngenxa yokuthi ukusebenza kwayo emzimbeni kungabizwa ngokuthi imilingo. Kusukela ezinsukwini zemiphakathi yasendulo, igromegranate isisindlela sokuphatha izifo eziningi zenhliziyo, isisu, i-anemia, kanye nezifo ezibangelwa amagciwane kanye ne-bacteria. Kodwa-ke, hhayi kuphela imbewu yegromegranate enemikhiqizo yemilingo nokuphulukisa. Isikhumba sabo singanikeza nomuntu usizo oluhlukahlukene, esizoxoxa ngakho esihlokweni sethu.
Ukwakheka kwekhalendeni
Konke okuwusizo okungagcinwa esikhunjeni segromegranate, kuxhomeke ikakhulukazi kumaminerali ayo kanye nokwakhiwa kwevithamini, kanye nezinkomba zokudla okunomsoco.
Funda indlela yokukhulisa igromegranate ukusuka etsheni elisekhaya.
Ngakho-ke, kuwo wonke amagremu angu-100 wezithelo zegromegranate:
- 0.7 amagremu we-fiber yokudla;
- 0.4 amagremu we-fatty acid acids;
- 0.5 amagremu we-unsaturated amafutha acids;
- 1.7 amagremu ama-acids aphilayo;
- 15 amagremu ama-carbohydrate;
- 0.4 amagremu amafutha;
- 0.8 amagremu wamaprotheni;
- 7 amagremu we-glucose;
- 6.5 amagremu we-fructose;
- 6.6 amagremu amanzi;
- 0.4 amagremu omlotha.
Kodwa lokhu akulona uhlu oluphelele lwezingxenye eziwusizo eziqukethwe kuma-crusts amahalananda. Kungabandakanya ama-macro nama-microelements ohlwini lwawo, okuqukethwe kuwo amagremu angu-100 omkhiqizo kusakazwa kanje:- 145 milligrams of potassium;
- 3 milligrams of magnesium;
- 4 milligrams sodium;
- 4 milligrams iodine;
- 9 milligrams calcium;
- 7 milligrams of phosphorus;
- 0.13 milligrams aluminium;
- 56.7 micrograms boron;
- 3.4 micrograms of cobalt;
- 0.2 milligram yensimbi;
- 13.5 micrograms of vanadium;
- 156 micrograms zethusi;
- 0.21 milligrams yama-manganese;
- 395 micrograms of zinc.
Uyazi? Sekuyisikhathi eside izithelo zomuthi wegromegramu zibhekwa njengezimangaliso zemvelo. Amasiko ahlukene athola izindawo eziningi zokuphulukisa zezinhlamvu zazo kanye nama-crusts. Akuyona nje iphutha ukuthi leli "zithelo zepharadesi" likhulunywe emibhalweni yasendulo kakhulu, njengokuthi "u-Eksodusi", "Quran", "iMibhalo yeBabiloni" ne "Homer's Hymns".
Ingxenye enjalo enomthelela wetafula lezinsuku zisezinkolweni zezithelo zegromegranate. Yiqiniso, lokhu akupheli irekhodi lomkhondo wezinto eziwusizo, ngoba ngisho negromegranate kukhona amavithamini ambalwa namabili ama-amino acids, amaningi awo abalulekile emisebenzini yomzimba: isibonelo, i-folic acid, ethatha ama-microgram angu-38 we-garnet ikhasi elingu-100 amagremu. Amavithamini asele asatshalaliswa kanje:
- 3 mcg beta carotene;
- 0.6 mg wevithamini E;
- 0.29 mg we-vitamin PP;
- 5 mcg we-vitamin A;
- 16.4 i-mcg ye-vitamin K;
- I-0.62 mg ithathwa ngamavithamini eqembu B (okufaka phakathi i-folic acid ewusizo);
- 7.6 mg okwehla.
Futhi ikhasi legromegranate liqukethe inani elimangalisayo lama-amino acids ebalulekile emzimbeni wethu, okufaka:- i-valine;
- phenylalanine;
- i-histidine;
- i-threonine;
- i-leucine;
- i-methionine;
- i-lysine.
Thola ukuthi yiziphi izakhiwo eziwusizo zejusi kusuka kulolu sithelo.
Uma sikhuluma ngokuqukethwe kwe-caloric yomkhiqizo onjalo, ngakho-ke wonke amagremu angu-100 wekhalome eliphakathi kwekhalnate lifihla isilinganiso sama-khatha angu-72-83.
Izakhiwo ezizuzisayo ze-peel
Igromegranate kanye neziqhamo zayo zaqala ukusetshenziswa ngabahlengikazi nabaphulukisi ngesikhathi sikaHippocrates. Kusukela eminyakeni yasendulo, lesi sithelo saqala ukusetshenziswa njengamajikijolo amahle kuphela, kodwa futhi nesiphathimandla sokuphulukisa.
Ezweni lanamuhla, kungenzeka ukuthi imiphumela yokwelapha yamagomegranate emzimbeni wethu ibonakale kokubili ngabaphili bendabuko kanye nabamele abamele imithi kanye nezidakamizwa.
Kanye nama-derivatives abo, amahalananda asetshenziselwa ukudala imithi yezifo ezihlukahlukene. 
Isenzo esiyinhloko semithi enjalo sinciphise amaphuzu alandelayo:
- esetshenziswe njenge-antioxidant, usizo lokuhlanza umzimba wezinto ezingadingekile, ukuhlanza nokucebisa igazi, ukuqinisa izindonga zemithambo yegazi, ukugcina ukusebenza okujwayelekile kwensimu yenhliziyo kanye nayo yonke isimiso segazi;
- unomphumela wokuphuza umoya, ngakho-ke uvame ukusetshenziselwa ukwelashwa kwesifo sohudo, indigestion, i-dysbiosis nezinye izifo ezithinta i-tract emathunjini;
- esetshenziswe njenge-agent elwa nokuvuvukala ukulwa nezifo zokuphefumula nezamaphaphu;
- elibhekene nezimfanelo zokulwa ne-antibacterial kanye ne-antiviral ezisiza ngezifo eziningana, esizoxoxa ngazo kamuva.
Uyazi? Ukuze baphulukise amasosha abalimele aseGrisi lasendulo, abahlengikazi basebenzisa ama-infusions kuma-crusts ama-pomegranate ukuze basheshe baqede amanxeba angabonakali futhi ahlushwayo, aqede ukushisa nokuphulukisa izilonda. Ngaphezu kwalokho, uma uthatha lokhu ukumnika ngaphakathi, ungakwazi ukuqeda isisu.
Ngakho-ke, ukumnika okusekelwe kwikhalangwe lamapomegranate kunamacala okulwa nokushisa, ukulimala nokulimaza izindawo. Futhi lo mkhiqizo uyindlela enhle yokuqinisa umzimba, ukuvimbela izifo ezihlukahlukene nokulwa nezimpethu.
Yini engelashwa
Ngenxa yezimfanelo ezizuzisayo zephepha elibalulwe esigabeni esandulele, singathola iziphetho mayelana nalezi zifo kanye nezifo ezingelashwa ngosizo lwazo. 
Zingahlanganiswa ngezigaba ezilandelayo:
- Ipheshana lokuphefumula: i-bronchitis, ukuhlasela kwe-asthma, i-pneumonia, i-tracheitis, ukuvuvukala okunamandla kokuphefumula, impumu egijimayo, amakhaza ngisho nesifo sofuba;
- inhliziyo nenqubo yokujikeleza: i-thrombosis, i-tachycardia, i-anemia, i-ischemia, kanye nokuhlaselwa kwenhliziyo nemivimbo (kufaka phakathi njenge-prophylaxis yalezi zimo);
Futhi umthelela omuhle esimweni se-cardiovascular system: i-hellebore, i-chervil, isithombo, i-cumin, i-zyuznik ne-honeysuckle.
- ipheshana lamathunjini: ukuvuvukala, izilonda, i-gastritis, i-dysentery, i-dysbiosis, isifo sohudo esiphuthumayo, izihlalo zamanzi ezingapheli nezinye;
- enye: i-vitaminisation, i-dihelminthization, ukudakwa, ukulwa nokushisa nama-amathumba, ukuvuthwa okuvamile, umphumela wokucindezeleka, njll.
Ukulungiselela izinto zokusetshenziswa
Ukulungiswa kwempahla eluhlaza yezidakamizwa zokwelapha esizayo kufanele kusetshenzwe ngokulandela imiyalo elandelayo:
- Amapomegranati ahlaziye ahlanzekile kahle ngaphansi kwamanzi asemanzi futhi omiswe ngethoyi lephepha.
- Okulandelayo, udinga ukuhlanza isiphequluli sonke segromegranate ngomese, bese ukhetha okusanhlamvu bese ulahla imifula emhlophe, njengoba engekho.
- Isigaba esilandelayo se-workpiece sizokwehlisa uhlaka emigqumeni, ukuxubha kwi-grater ukuthola u-rind encane, ukugaya i-grinder yekhofi ukuthola i-powdery substance. Indlela yokulungiselela ixhomeke ezidingweni nakuzo zokupheka okuzosetshenziswa ngazo. Ungakwazi ukupheka izinhlobo eziningana zamapomegranate.
- Ngemuva kwalokho, izidakamizwa ezitholakalayo kufanele zihlakazeke ephepheni lesikhumba bese zishiya ekamelweni lokushisa izinsuku ezimbalwa zokumiswa kwemvelo. Ungasheshisa le nqubo usebenzisa i-ovini. Ukomisa amabhomu kumele kube ngaphansi kokushisa okuphansi ngaphakathi + 50 ... + 70 ° C. Kungcono uma umnyango i-ajar ukuze umswakama obuningi uphuthuke ngokushesha.
- Okulandelayo, izingxenye ezimele kufanele zihlakazeke ezigayini zeziglasi (njengama-pearl garnet weglasi zizogcinwa isikhathi eside) futhi zivalwe. Amabhange angashintshwa ngezikhwama zepulasitiki ngezigqoko ezivalwe.
Ukuqondiswa yile mithetho, ungakwazi ukulungiselela kalula ithuluzi lokuphulukisa ukuze ulungele noma yisiphi isimo.Ukupheka kwemithi yendabuko
Kusukela ezikhathini zasendulo, imithi yendabuko ingaziqhenya ngokuhlukahluka okuningi ekusetshenzisweni kwezithelo zegromegranate nemikhiqizo yabo esetshenzisiwe njengemithi ephumelelayo yezifo eziningi. Ngezansi ezinye zokupheka ezizosiza ukubhekana nesifo esithile.
Decoction for isifo sohudo kanye nezifo zomzimba
Ukuze uhudo, ukuphazamiseka kwesimiso sokugaya nokudakwa, kunconywa ukuba usebenzise i-decoction esekelwe ku-5 g wamakhekhethi omhlophe anamapomegranate agcwele i-100 ml yamanzi abilayo futhi afakwe emahoreni ambalwa ngaphambi kokuba izwe elicolile lingadakwa ngokuphephile.
Ukumnika okunjalo kuthathwa kathathu ngosuku kubantu abadala, kabili ngelanga kubantwana abaneminyaka engaphezu kwengu-12 ubudala, kanye nezingane ezincane kunalesi sizukulwane, ukusetshenziswa kwesikhathi esisodwa kwalesi siphuzo kuzokwanela.
Kubalulekile! Ukuze kungabangela ukudlulela ngokweqile kwezingane, kungcono ukwahlukanisa le nhlanganisela ngezindlela eziningana, isibonelo, yenza u-1.5-2 g wekhasi elomile ku-30-40 ml yamanzi abilayo. Lolu khetho luzokwamukeleka kakhulu ezinhlobonhlobo ezincane.
Imithi evela kwamapomegranate amapelom for izibungu
Ukuqeda izibungu nezinye izinambuzane ezinobungozi, ungasebenzisa i-decoction esekelwe isipuni samapomegranate omisiwe, agcwele ingilazi (200-250 ml) yamanzi abilayo.
Le nhlanganisela kufanele ifakwe ekushiseni okumamukelekayo futhi kuthathwe kathathu ngosuku ukuphathwa kwabantu abadala, kabili kubantwana kanye nenye yezingane ezingaphansi kweminyaka engu-12 ubudala. 
Ukushisa
Ukuze ususe ukushisa, ungakwazi ukuphuza ama-5 g we-crusts ama-grammate ku-100 ml wamanzi abilayo, ugcizelele cishe isigamu sehora, bese ufaka izipanji zamanzi okotini kulolu ketshezi bese usula izindawo ezithintekile ukushisa. Le nqubo ingenziwa kusukela ezintathu kuya kwezihlanu ngosuku. Ngenxa yokusetshenziswa kwangaphandle, inhlanganisela enjalo ayingozi emzimbeni womuntu, ngakho-ke ayikho imingcele yeminyaka ehlukene.
Iresiphi yonke
Ngokuyinhloko, ekwenzeni ukwelashwa kwabantu abaphulukisa abantu, ukukhipha okuvamile kwekhalnate kusetshenziselwa isilinganiso se-5 g ngam 100 ml amanzi abilayo. Ukwakhiwa okunjalo kunokuhlushwa okuphumelelayo kakhulu kwezinto ezizuzayo ezizosiza futhi zingabangeli ukulimala.
Kubalulekile! Kungakhathaliseki ukuthi isifo noma ukugula uzama ukuphilisa ngosizo lwamakhambi abantu, kufanele uqaphele futhi uqaphele, ikakhulukazi nezingane. Noma yikuphi ukudlula ngokweqile noma ukungahambisani nokulingana kungaba nomthelela omubi kakhulu emzimbeni wezingane ezinzima.
Kungcono ukusebenzisa lezo zokupheka zabantu njengengxenye yokuthola ukwelashwa okuyinhloko futhi emva kokubonisana nodokotela wakho ngaphambi kokuqala, ngoba isimiso esithi "Musa ukulimaza!" yasungulwa ngesizathu.
Amapomegranate peels and cosmetology
Ngaphandle kwezifo ezithathelwanayo zokwelashwa nemithi yokuqeda imithi, i-peelgranate ikhasi liye lathola isicelo salo yimpumelelo emkhakheni we-cosmetology. Okuphumelela kakhulu yi-mask ebusweni kanye ne-decoction ye-scalp ye-oily nezinwele ezinamafutha, esizoxoxa ngazo kamuva.
Ubuso obuso
Isisindo somzimba esiphumelelayo nesondlo esilungiselelwe ngesisekelo sekhalnate isikhumba singasetshenziswa ngamafutha ahlukahlukene noma ubisi. Ngalo, ungakwazi kalula ukubhekana nezigqoko, induna, ukubomvu kwesikhumba ngisho nemibimbi.
Ngaphezu kwalokho, le masksi izosiza ekuphuculeni isikhumba futhi iyoba nomthelela wokuphakamisa, idonsa izindawo ezivulekile. Indlela yendawo yonke yokwenza lesi sithokozi ukwengeza amagremu ambalwa wezikhunta zamapomegranate phansi emgodini wekhofi kukhrimu yakho yansuku zonke. 
Umhluzi we-scalp oily
I-peargranate ikhasi licebile kuma microelements asebenzayo, okuyindlela enhle kakhulu yokulinganisela ukwakheka nokuthuthukisa isimo se-scalp nezinwele. Ngokuyinhloko, bangakwazi ukubhekana ngokuphumelelayo nokuqukethwe kwawo kwamafutha amaningi ngokweqile ukusetshenziswa kwe-decoction esekelwe ku-50 g we-crusts ebomvu eyomile, ekhishwa ngamalitha angu-1 amanzi.
Sikululeka ukuthi ufunde ukuthi i-cosmetology isebenzisa kanjani: i-spirulina, i-bee impova, i-fenugreek, i-pear yaseChina, i-persimmon, i-nut, i-grass, i-feijoa ne-viburnum.
Lokhu ukumnika kusekhulile ngaphezu kwamabili, bese kuhlungiwe. Le decoction kufanele ihlutswe izinwele ne-scalp noma nini lapho ugeza. Inkambo yokwelashwa ingase ihluke kuye ngokuthi izinga lamafutha, kodwa ngokwesilinganiso cishe cishe izinyanga ezimbili ngokujwayelekile ukugeza ikhanda 1 isikhathi ngesonto. 
Ukungafani
Ngaphandle kweqiniso lokuthi isithelo segromegranati sinemininingwana eminingi, isikhumba saso singalimaza umzimba. Into yokuthi iqukethe izinto ezinobuthi emzimbeni womuntu, okuthiwa i-alkaloids, iqukethe ne-pelletierin ne-isopelletierin.
Lezi zingxenye zisilimaza ngendlela efanayo futhi zingaholela ekudakeni komzimba, futhi imiphumela yale nkinga ngokuvamile ihlolwe ikhanda futhi isizungu, inhlanhla nokuhlanza, umbono obonakalayo nokunyamaza amehlo, ukuxubana nokulahlekelwa nokuqonda. Ezimweni zokuqala kufanele ngokushesha uthintane nodokotela, futhi kungcono ukubiza i-ambulensi.
Ngaphandle kwesidingo sokuhlale uqaphele nge-infusions yama-crusts ama-pomegranate, kufanele uqaphele amacala uma ukusetshenziswa kwabo kuphikisana, ikakhulukazi uma:
- ukuqotshwa;
- ama-fissures e-anal;
- i-hemorrhoids;
- i-hepatitis;
- jade
Igromegranate ihlanganiswe nenani lalezo zithelo ezibhekwa njengezipho eziwusizo kakhulu emvelweni womzimba womuntu, ngoba ngaphandle kwezinzuzo ezisheshayo zezithelo zegromegranate, isikhumba salesi sithelo sinempahla emihle efanayo.Kukhona izithelo ezingelusizo ezincane ezifana namaswidi, i-pomelo, ibheyili, i-rambutan, ubhanana, ama-orang, ama-papayas nama-lychees.
Iqukethe uhlu olubanzi lwe-microelements eziwusizo, amavithamini, ama-amino acids namaminerali, amaningi awo abalulekile ekusebenzeni okugcwele nokuzinzile komzimba womuntu.
Uma uhambisana nayo yonke imithetho enqunyiwe nezincomo, ungasebenzisa ngokuphepha imikhiqizo yezokwelapha nezokungcebeleka ekhaya, kuhlanganise nekhasi lamapomegranati, uzizuzisa wena nabo bonke abantu abakuzungezile.
