I-Melissa (ilamula lemon) idume ngokuphilisa kwayo, okwakwaziwa phakathi nesikhathi esidlule. Uma uke wakhuphula iphunga layo, cishe ngeke udibanise ingxube enhle ye-mint ne-lemon iphunga nganoma yini enye. Indlela elula kunazo zonke, ifomu elula futhi ejwayelekile ye-melissa ukuphuza itiye. Indlela yokulungisa nokuphuza isiphuzo esinjalo, ake sikhulume kusihloko sanamuhla.
Iyini ukusetshenziswa kwetiyi kulamula lemon?
Izinzuzo zalesi siphuzo ayinakuphikwa. Isitshalo saseMedithera sisetshenziselwa ukuvimbela nokulawulwa kwezifo zezinhlelo eziningi zomzimba. Ngaphezu kwalokho, itiye kusuka kulamula lemon ingasetshenziselwa ngaphakathi kuphela, kepha futhi ngaphandle: ngesisekelo sayo, imikhiqizo emihle kakhulu yezithokozi iyatholakala. 
Izakhiwo zokuphulukisa eziyinhloko zesiphuzo:
- i-antispasmodic;
- ubuhlungu bokubulala;
- sedative futhi hypnotic;
- i-hypotensive;
- i-diuretic, i-choleretic, i-diaphoretic;
- i-bactericidal;
- i-fungicidal;
- i-astringent;
- hypoglycemic.
UMelissa futhi unciphisa izinga lokuphefumula nenhliziyo, ukunciphisa ukugxila kwemisipha ebushelelekile emathunjini. Ukusebenzisa itiye kule nsima esebenza emathangeni omzimba kunomphumela omuhle: isiphuzo sithuthukisa ukuthuthukiswa kwamakhemikhali e-digestive, kuthuthukisa ukudla, kuvuselela ukuphumula nokusheshisa imetabolism, kuvamile ukulinganisa usawoti wamanzi.
Uyazi? Kunezinguqulo ezintathu zomsuka wegama utshani. Ngokusho kokuqala, kwakhiwa igama lesiGreki elithi "meli" - "uju", ngoba uju olumnandi lusizi lwesitshalo kanye nezimfanelo zalobuju. I-mythological version ithi uMelissa uyi-nymph owondla uZeus ngobusi nobisi. Ngokwalokho okushiwo yi-lastory, futhi futhi ngendlokwane, igama Melissa wayegqoka owesifazane obuhle obuhle, okwamcasula unkulunkulukazi futhi waphenduka waba yizinyosi ezilula.
Izakhiwo eziwusizo zalesi sitshalo ziphendulela itiye kulamula lemon ikhambi eliyisimangaliso sokwehla kwesisindo. Ngakho-ke, ngokuphuza isiphuzo, imetabolism ithuthuka, uketshezi okweqile kususwe emzimbeni, futhi ukuthumba ukuthumba kuyashesha futhi kusebenza kahle. 
Kubantu lokhu utshani kubizwa umama utshwala, ngoba iphumelele eziningana zezifo zabesifazane. Ezinsini zokubeletha, ama-agent asekelwe kuso asetshenziselwa ukuya esikhathini esibuhlungu kakhulu, izifo ezivuvukalayo (ikakhulukazi esibelethweni), usizo nge-infertility, ukuphuma kwegazi. Lesi sitshalo sikhuthaza i-toxicosis ngesikhathi sokukhulelwa futhi sinciphisa ukubonakaliswa kwe-menopausal.
Emadodeni, i-lemon i-lemon isetshenziselwa ukwelashwa okuyinkimbinkimbi ye-erectile ukungasebenzi njengokucindezeleka, ngoba izinkinga nokucindezeleka yizona eziyimbangela evamile yezinkinga zokulungisa. Njengengxenye yesitshalo kunezilinganiso zama-hormone wesilisa wesilisa - i-phyto-androgens, ngakho-ke isibonakaliso sokusetshenziswa kotshani kungukuqothulwa kobulili. Lesi sitshalo sisiza futhi ukuvimbela ukubola.
Sikukwazisa ukuba ufunde ngezinto ezizuzisayo ze-lemon i-lemon, izinhlobo ezahlukene ze-mint ne-peppermint, mayelana nokwahlukana phakathi kwe-mint ne-lemon balm, kanye nezinhlobo ze-lemon i-lemon kanye ne-mint, i-mint yamaqhwa ebusika.
Njengengxenye yokwelapha okuyinkimbinkimbi, i-lemon balm isetshenziselwa izifo ezilandelayo nezimo ezingekho emzimbeni:
- izifo zesimiso sokugaya (ukubhubhisa, ukuqothula, flatulence, ulonda ulonda);
- izifo zesimiso senhliziyo (kubandakanya ukwanda kwengcindezi yegazi);
- ukucindezeleka, ukucindezeleka, ukucindezeleka, ukusebenza ngokweqile nokukhathala;
- izifo zomlomo nezinsini, zokuphefumula;
- ubuthakathaka, isiyezi, izintuthwane;
- izifo ze-catarrhal;
- i-gout;
- izifo zesikhumba (furunculosis).
UMelissa uyindlu yokugcina izakhi, okuchaza ukusetshenziswa kwayo okubanzi nokuhlukahlukene kwempilo.
Kungenzeka yini
Naphezu kwezinzuzo ezinkulu zesiphuzo esiphundu, kufanelekile ukwazi ukuthi kungenzeka yini ukuyisebenzisa kubomama abalindelekile, abesifazane abane-HB nabantwana.
Ngesikhathi sokukhulelwa
Ukukhulelwa akukona ukuphikisana nokuphuza itiye ngesisekelo se-lemon balm. Ngaphezu kwalokho, lokhu kuphuza ngokuvamile Kunconywa ngabesifazane ngezizathu eziningana:
- ukusimamisa ama-hormone;
- ukukhulula i-toxicosis;
- ukwakha isimo somzwelo;
- ukuthuthukisa indlela yokugaya ukudla, ukuqeda ukuqotshwa;
- ukunciphisa ukuvuvukala;
- ukugcina ingculazi, ukuvikela ukulwa nezifo;
- kujwayelekile ukulala.
Uyazi? EGreece lasendulo, abafuyi bezinyosi bagubha umzimba nge-melissa, njengephunga laleli sitshalo "ukugxila" izinyosi, baba nokuthula futhi abazange balwe.
Uma owesifazane esesikhundleni engenakho ukuphikisana nokusetshenziswa kwalesi sitshalo, singasetshenziswa ngokuvumelana nezincomo ezijwayelekile, okuzocatshangelwa ngokuqhubekayo. Kodwa ngokuzethemba okuphelele ezenzweni zabo, kunconywa ukubonisana nodokotela oholayo ukukhulelwa mayelana nokuphuza ukuphuza itiye lemon lemon. 
Ngesikhathi sokulahlwa
Esikhathini sokuncelisa ukusebenzisa itiye kusuka kulamula lemon okuwusizo kakhulu emzimbeni kamamauma kungekho ukuphikisana okujwayelekile. Ngenxa yokujwayelekile kwamazinga e-hormone futhi ijubane le-metabolism, i-lemon i-lemon ikhuthaza ukukhiqizwa ubisi futhi ikhulise isikhathi se-lactation.
Isiphuzo esitshalweni esiphunga njengento yonke sinomthelela omuhle emzimbeni wesifazane onesihlengikazi, ngakho-ke emzimbeni wezimpumputhe: unomphumela omuhle wokudambisa, uvame ukulala, uthuthukise izinqubo zokugaya, unikeza ukuzola nokuvumelana, okubaluleke kakhulu ngalesi sikhathi.
Funda indlela yokukhulisa i-lemon balm engadini nasembizeni, kanye ne-mint (pepper) kusayithi.
Izingane
Kunzima ukuthola ukusikisela okujwayelekile ekusetshenzisweni kwesitshalo ebuntwaneni, ngoba ulwazi ngalolu daba luphikisana - abanye ochwepheshe bathi isiphuzo singaqala kusukela ezinyangeni ezine. Abanye odokotela bathi izinyanga ezingu-6 umntwana kufanele adle ubisi lomama kuphela, okwanelisa isidingo samanzi esisodwa kanye nezinto zonke ezibalulekile. Kukhona nombono wokuthi itiye eyenziwe kusuka ku-mint inganikwa izingane kuphela emva kweminyaka emithathu. Lesi sincomo singabonakala emiyalweni yemishini eluhlaza yemifino. Ngakho-ke kulandela cacisa ukuthi kungenzeka yini ukuthatha itiye kudokotela wakho womndeni. 
Lapho usukhulile (emva kweminyaka emithathu), isiphuzo somuthi we-mint siwusizo kakhulu ezincane, ikakhulukazi ezingasetshenziswa kahle. Ithinta ngomusa isimiso sezinzwa, isuse izinkinga zokulala nokugaya, kusiza ngesikhathi sokusakazeka okuphezulu kwezifo ezibangelwa amagciwane. Ngaphezu kwalokho, ukusetshenziswa kwe-lemon i-lemon ezinganeni zesikole kuthuthukisa ukufana nokwaziswa kolwazi, ukunakekelwa nokubekezela.
Kubalulekile! With amakhambi, kuhlanganise melissa, kudingeka uqaphele uma kuziwa ezinganeni. Phela, ngisho nezinto zokusetshenziswa zemvelo zinezinto eziningi eziphilayo ezisebenzayo, ezilinganisa isitshalo nomuthi wezidakamizwa.
Indlela yokuphuza itiye nge-melissa
Itimu le-lemongrass iyindlela ehlukile itiye ejwayelekile equkethe i-caffeine. Kodwa uma ungeke unqabe ukuphuza okumnyama noma okwesibhakabhaka kuze kube manje, zama ukwengeza amaqabunga amnandi kunamaqabunga etiyi avamile.
Indlela yobudala yokwenza itiye yesikhumba ilula kakhulu.: i-1 tsp. Izinto zokusetshenziswa kufanele zithathe 250 ml amanzi ashisayo abilayo (+90 ° C). I-Tea kumele ifakwe emaminithini angu-30, ngesikhathi esizopholisa ukushisa okumnandi, emva kwalokho ungakujabulela ukunambitheka okuqabulayo kwesiphuzo. Ukwengeza ushukela akukhuthazwa, njengoba kunciphisa umphumela omuhle wokumnika. Kodwa yiziphi izithako ezinganezelwa, cabanga ngezansi. 
Yini enye engayengezwa ukunambitheka nephunga
Izithako ezengeziwe kwitiyi utshani welamula:
- Itiye elimnyama ne-melissa. Isilinganiso singu-1: 1, udinga ukuphoqa okungenani imizuzu engu-15. Kungcono ukuthatha isiphuzo sakusihlwa ukuze ulayishe amabhethri akho usuku lonke.
- I-Melissa Green Tea. Isilinganiso singu-1: 2, sifakwe emaminithini angu-30. Ngendlela yokushisa, ungaphuza emini nasebusuku ukuze uthole ukuphumula. Ehlobo, kunconywa ukuthi uphuze chilled ukuze uveze umzimba.
- Linden kanye ne-lemon ibalm. Izinto ezidayayo zixutshwe ngokulinganisela okulinganayo, ngo-1 tsp. izitshalo zidinga ingilazi yamanzi ashisayo. Lapho izinga lokushisa lesiphuzo liwela ku-+50 ° C, ungangeza i-1 tsp. uju kanye nocezu oluncane lwe-ginger.
- I-tea ka-Melissa no-Ivan. Ixhunyiwe ngesilinganiso se-1: 1, indlela yokukhipha i-classic: 1 tsp. impahla eluhlaza ingilazi yamanzi ashisayo (kufika ku-+80 ° C). Udinga ukuphuza itiye elibandayo.
- UMelissa no-Oregano. Izinto ezidayayo zixubene ezingxenyeni ezilinganayo, 1 tsp. Igcwele ngamanzi ashisayo futhi iphela ngomlilo kuze kube yimaminithi angu-10. Khona-ke kufanele isuswe, ukucindezeleka futhi iphoqele ngaphansi kwelawula ngenye imizuzu engu-10. Kunconywa ukuthatha isiphuzo sokuphuza nge-few citrus citrus.
- UMelissa no-Chamomile. Izingxenye ezilinganayo zezitshalo ziyadingeka, indlela yokulungiselela yendabuko. Lesi siphuzo sisho izakhiwo ezithungayo.
Funda futhi mayelana nezakhiwo zokuphulukisa nokusetshenziswa kwe-linden, itiye le-willow, i-oregano, i-chamomile, i-ginger; Uhlobo lwezinyosi: umtholo, i-lime, u-buckwheat, i-chestnut, kungenzeka, i-rapeseed, i-hawthorn.
Ividiyo: itiye elimnyama ne-melissa, i-mint ne-oregano
Ngaki kangakanani futhi kungakanani isikhathi sosuku okungcono ukuphuza
Ngokungangabazeki, ukusetshenziswa kotshani kalamula kunomphumela omuhle emzimbeni, kodwa kufanele wazi njalo isilinganiso, ngaphandle kwalokho ungathola umphumela ohlukile.
Izincomo ezijwayelekile zokuphuza itiye:
- Ngaphandle kokulimaza impilo kanye nesimo ungasebenzisa 1-2 izindebe zokuphuza ngosuku.
- Ngendlela yayo ehlanzekile, thatha i-lemon balm kungcono kusihlwa nangaphambi kokulala.
Kubalulekile! Akusifisi ukusebenzisa isiphuzo ngaphambi komsebenzi, okuhlobene nokushayela imoto noma ukusebenza ngemishini.
Ukungafani nokulimala
UMelissa ufakwe ohlwini oluthile lwezitshalo ezinenani elincinci lokuphikisana. Thatha amakhambi asekelwe hhayi hypotonic, njengoba i-lemon balm ithonya ukucindezeleka kwegazi, nabantu abanokungaboni ngaso sonke isikhathi. Inombolo izenzakalo ezimbi kungase kube ukushaywa, ukubomvu nokuvuvukala kwesikhumba. Kulesi simo, itiye kufanele imiswe ngokushesha. Uma upheqa ngokusebenzisa isiphuzo, ungathola ubuthakathaka, isizungu, ukukhathala ngenxa yokuncipha okunamandla kwengcindezi yegazi. 
Uma uthatha isiphuzo ngenkathi ukwelashwa nanoma yiziphi izidakamizwa, umphumela wamuva uzokhula. Lokhu kuzoholela ekunganakwa, ekuguleni, nokuqaphela ukuvinjelwa. Akufanele uthathe itiye ngosimu utshani ngosuku olulandelayo, uma kufanele ubonise ukusabela okusheshayo, ukwanda okukhulu.
Funda futhi mayelana nezakhiwo nokulungiselela itiye kusuka emaqabunga cherry, currant, okusajingijolo, okwesibhakabhaka, i-ginger, rose Sudanese, sausepa.
Ukusebenzisa kahle izinzuzo zesitshalo kungaba kakhulu. Itholakale emhlabeni jikelele kuma-pharmacy, ehlobo, ungakwazi ukuqoqa izinto zokwakha ngaphandle komuzi noma ukhule isihlahla esinomsoco endaweni yakini noma kwi-flowerpot efasiteleni. Ikomishi le-melissa tea elimnandi lizobe seliphelile usuku olude lokusebenza!
Ukubuyekeza komsebenzisi
