Kusukela ku-Ivan-tea, okubizwa nangokuthi i-fireweed-laaved, yenza itiye, kodwa ibizwa ngokuthi i-Koporsky. Ukuze ungalokothi ulahlekelwe kulo mcimbi, kubalulekile ukudweba isifaniselo netiye evamile. Wonke umuntu uyazi ukuthi itiye elimnyama lenziwe kusukela eluhlaza ngokuvutshelwa. Into efanayo yenzeka ngetiyi lika-Ivan, lapho itiye leKoporsky lenziwe khona, elinambitheka eyinkimbinkimbi futhi elicwengisisiwe. I-same-willow-tea iyindlela yokuphulukisa evelele.
Itiye le-Koporsky
Lo utshani obunaphakade, ukukhonza njengento eluhlaza yetiye zeKoporsky, ngezinye izikhathi kuphakama amamitha amabili ngaphezu komhlabathi futhi ijabulise iso nezimbali zalo ezibomvu-purple, pink-purple, pink omnyama, pink pink noma white ngokuphelele. Ingatholakala ezindaweni zonke eNyakatho Nenkabazwe, ikakhulukazi ezindaweni lapho kunezinhlanzi ezimanzi, amaxhaphozi omisiwe, ama-glades asehlathini. Lesi sitshalo sithanda inkampani yezihlobo zabo futhi sakha amahlumela angempela.
Uyazi? Ngaphandle kwamagama ajwayelekile asetshenziselwa ivan i-tea, i-willow-herb, netiye leKoporsky, lesi sitshalo sinamagama angaphezu kwamashumi ayisikhombisa phakathi kwabantu, okubonisa ukuthandwa kwawo okuvelele.
Ukubunjwa kwe-fireweed
Lesi sitshalo sigcwele izinto ezizuzisayo, eziqukethwe emibala yayo, nasemaceleni, nasezimpandeni. Zinezinhlobo eziningi ze-tannins, izitshalo zokutshala, ama-acid, ama-flavonoid kanye nama-tanins.
Amavithamini
Ngokuqukethwe kwevithamini C edume kakhulu futhi edumile, i-Ivan-itiye ihamba phambili emithonjeni evelele yamavithamini njengelamula ne-rosehip. Iqembu le-Vitamin B limelelwe kahle eCyprus: B1, B2, B5, B6 no-B9, futhi akusakazeki kakhulu i-vitamin PP.
Ezinye izitshalo nazo zinemithi yokwelapha, njenge-lungwort, laconosa, i-savory, i-whiteweed white, i-marsh wild rosemary, i-peppermint, i-anise ne-cholstyanka.
Izinto zemaminerali
Ama-micro- kanye nama-macronutrients, okudingekayo ukuze kusetshenziswe umzimba womuntu, evame kakhulu kulo mkhakha. E-Ivan Cha kukhona amaminerali ngesimo:
- insimbi;
- i-calcium;
- i-magnesium;
- i-potassium;
- ithusi;
- i-manganese;
- i-sodium;
- i-zinc;
- i-selenium;
- i-phosphorus.
Okuqukethwe khalori
Okuqukethwe kwe-caloric ka-100 g we-fireweed omisiwe yi-150 kilocalories.
Uyazi? Ubuningi bezinto eziwusizo emaqabunga, izimbali kanye nezimpande zomlilo akupheli ukusetshenziswa kwalesi sitshalo kubantu. Imithwalo yemifino igcwele imbewu yenzalo yayo, futhi intambo yayenziwe kuyo emizaneni futhi amathangwe ayenamahlombe, futhi izintambo zenziwe ngeziqu ezinamafutha.
BJU
Ngokubaluleka kokudla okunomsoco, ama-carbohydrates yiwona ogcwele kakhulu kule mithi. I-100 g yomkhiqizo omisiwe cishe yi-32 g. Okwesibini kukhona amaprotheni - cishe ama-5 g, kanti amafutha amathathu wezakhi asondeza - cishe 2 g.
Iyini ukusetshenziswa kwe-Ivan-itiye
Ukuhlanganiswa kwale mihla enezinto eziwusizo emzimbeni womuntu kunquma ukuthi ikhono layo lokulwa nezifo eziningi, nokuzivimbela.
Lokhu ikhono kuboniswa phambi kwalezi zimpawu zokuphulukisa i-willow-tea:
- i-antioxidant;
- anti-inflammatory;
- i-bactericidal;
- i-antiviral;
- ukuphrinta;
- amaphilisi okulala;
- i-antiallergic;
- ukuphulukiswa kwesilonda;
- i-anticancer;
- i-antipyretic;
- ama-sweatshops;
- abanikazi bezinhlungu;
- evulekile;
- antiedematous;
- i-anticonvulsant.
Kodwa ikakhulukazi bayakwazisa izindawo zokuphulukisa ze-willow-tea women.
Njengoba i-willow-tea inezindawo zokulwa ne-antipyretic, i-sucker iyisiliva, i-barberry, i-Rhodiola rosea, i-meadowsweet, i-blackberry, i-viburnum, i-cornel, i-heather, i-sloes.
Lapho umjikelezo wokuya esikhathini uhluleka
Ezinsukwini ezibucayi, abesifazane abaningi abahlangatshezi kahle nje, abanye bazizwa bebi kakhulu. Okuyingozi kakhulu ukukhishwa ngokweqile kwegazi, okugcwele ukuphuma kwegazi ngaphakathi.
Njengoba umkhuba weminyaka eminingi ubonisa, kulokhu kuyasiza kakhulu ukuba nje ube nengilazi yetiye efudumele yeCoporsky, udakwe ekuseni ngaphambi kokudla kwasekuseni nehafu yehora ngaphambi kokulala ebusuku. Lesi siphuzo sisiza futhi ukunqoba ubuhlungu obuhambisana no-migraine.
Ngesikhathi sokuya esikhathini
Ukusebenzisa kahle itiye le-willow kanye ne-menopausal ngesikhathi esingajabulisi kakhulu besifazane. Izakhiwo zokuzikhukhumeza zalesi sitshalo zibhekana ngokuphumelelayo nokulwa nokucasuka nokwesaba okukhulu kwabesifazane kule nkathi enzima.
Ngaphezu kwalokho, ithuluzi liqeda ukuvela kwezinga lokushisa lokushisa, ikhanda, ukushisa okushisayo, ukujuluka ngokweqile nokuvuvukala emilenzeni nasezingalweni.
Ukuze kube lula ukwenza umama, isilimo esidliwayo esinamagatsha anamanzi, i-veronica officinalis, i-yarrow, i-nasturtium, i-lavender, i-peppermint, i-primrose iyanconywa.
Imiphumela emihle kakhulu etholakala uma uthatha i-tincture, ngokulungiselela okuyi-half ulayitha ka-70% utshwala, kufanele wengeze ama-50 g weti elimisiwe le-ivan. Ngemuva kwamasonto amabili we-sludge endaweni emnyama ngokuthuthumela njalo, thatha umkhiqizo nsuku zonke, 30 wehla kathathu ngosuku.
Nge-infertility
Ukuqala kokukhulelwa kwabesifazane abaneminyaka yobudala yokuvuthwa kuvame ukuvinjelwa ngenxa yokuvinjelwa kwezigubhu ze-fallopian noma ukuvela kwe-cyst ye-ovari. Uma le nqubo isanda kuqalwa futhi ingahambi kude, izakhiwo ezithandayo zomlilo ezihamba phambili zingakwazi ukusiza kanye nodokotela wakho.
Ngaphezu kwalokho, lolu tshani olusizo lwawo lwamaminerali kanye namavithamini lukwazi ukuvuselela ukubonakala nokuthuthukiswa kwezintambo, okuyinto eyenza ukuthi ukukhulelwa kuqale.
Ngezinye izikhathi i-endometriosis iba yisisusa sokungabikho komuntu wesifazane. Izidakamizwa ezivela emilonyeni zivame ukubhekana nazo kangcono kunemithi eyaziwayo ngokomthetho.
Ngokukhishwa njalo
Lokhu kuhlaselwa, njengama-white, kungasuswa ngokusebenzisa i-decoction yezimpande ze-willow-tea. Ukwenza lokhu, izimpande zotshani kumele zifakwe kuma-milliliters angu-200 wamanzi abilayo bese ubilisiwe ngamaminithi ayishumi. Emva kwalokhu umhluzi kufanele ugcizelelwe ngehora. Izindlela ezihlungiwe kufanele zithathwe ngaphambi kokudla kathathu ngosuku, 70 ml.
Uma thrush
Ivan-itiye idume nakakhulu phakathi kwabesifazane ngoba ikhono layo lokuqeda inkinga yabesifazane ngokujwayelekile - thrush. Ukuze ususe, udinga ukuthululela isipuni samaqabunga omisiwe anqunywe ku-250 ml wamanzi abilayo bese uvumele ukuba ufeze endaweni evulekile ngehora lehora.
Kuhlungiwe-ke ukumiswa okulungele ukusetshenziswa ngendlela emibili noma kathathu izikhathi ezimbili.
Ukuze ukwelashwa kwe-thrush kunconywa ukusetshenziswa kwepropolis tincture, i-sage meadow, i-kefir fungus ne-mushroom ye-chaga
Izici zokusetshenziswa
Utshani buyathandwa kakhulu ngabesifazane abakhulelwe nabasanda kuzalwa, ngoba kuvumela ukuxazulula izinkinga zezempilo ezivela phakathi nale nkathi enzima. Kodwa-ke, kufanelekile ukwazi ukuthi ungayisebenzisa kanjani ithuluzi ukuze ungazilimazi wena nomntwana.
Funda futhi, ukuthi ngesikhathi sokukhulelwa ukusebenzisa i-honeysuckle, i-turnip, i-bee impova, i-Peking iklabishi, i-nectarine, i-walnuts, i-ulethisi, i-ugqumugqumu, izinsuku
Ngesikhathi sokukhulelwa
Phuza kulesi sitshalo, esetshenziswa abesifazane besifazane abakhulelwe, kuyaphawuleka ngoba akugcini nje ngokuqinisa umzimba womama wesikhathi esizayo ezimweni ezinzima futhi kuvimbela izifo ezingenzeka, kodwa futhi uyaphulukisa.
Ngaphezu kwalokho, kubuye kujabulise ukunambitheka kwayo okuvelele. Futhi ngesikhathi esifanayo wenza olunye umsebenzi - lugcizelela ukulinganisa kwamanzi owesifazane okhulelwe, okwesimo sakhe, okumele akhethe kakhulu ekuphuzeni kwakhe.
Kubalulekile! Ngolunye usizo lwesiphuzo esivela ku-willow-tea kwabesifazane abakhulelwe, okungaphezulu kwezintathu izindebe ngosuku akufanele zisetshenziswe. Lena yikhambi.
Ngesikhathi sokulahlwa
Uma ukondla abesifazane kudingeka badle uketshezi oluningi ngangokunokwenzeka. Futhi futhi, i-Ivan-itiye ishesha futhi njengesinye seziphuzo ezinhle kunazo zonke zomama abahlengikazi. Ithimba lingomunye wabaholi phakathi kwezinto ezivuselela uketshezi, ngesikhathi esifanayo egcwalisa umzimba womama onesihlengikazi enezinto eziningi ezizuzisayo.
Ngaphezu kwalokho, ukumnika amaqabunga nezimbali zomlilo kungaqeda izinkinga ngokuphazamiseka kwemizwa, nokugaya, okuyinto evame ukuvela kwabesifazane emva kokubeletha.
Njengoba omama abahlengikazi bebona ukuthi, iziphuzo zalesi sitshalo, ngaphandle kokungabazeki okukhuthaza abantu ukuba bahlasele, nazo zithuthukisa ukubukeka kwabafazi, okuba nomphumela omuhle ezinyaweni zabo, esikhumbeni nasezikhonkwane.
Ukulimala okungenzeka kanye nokuphikisana
ICyprus iyisitshalo esimangalisayo kangangokuthi ayikwazi ukulimaza umzimba, ngakho-ke kukhona ukuphikisana okumbalwa ekusetshenzisweni kwayo.
Okuhlukile lapha kungenzeka kube ngabesifazane abanokungaboni ngaso sonke isikhathi izingxenye zalo, kanye nokuqapha kufanelekile ukukhulelwa - kuphela emva kokubonisana nodokotela.
Ukunakekelwa ngokucophelela kufanele kubhalelwe itiye le-willow kubantu abaye bandisa ngokweqile uketshezi kwegazi, njengoba le nhlanzi ingawuqinisa. Ukukhathazeka kokudla kanye nezinkinga zesibindi nakho kungenzeka.
Uma kwenzeka izifo zesibindi ziyadla: i-aloe, i-hibiscus, i-currant emhlophe, i-fennel, i-amaranth ephonswe, i-canuper, i-momordik, i-cornflower yase-Phrygia.
Indlela yokwenza i-Ivan Tea
Ukwenza isiphuzo kulesi sitshalo, kufanele uqale ulungiselele izinto eziluhlaza okuzokwenziwa kuzo. Futhi lokhu kunemithetho ethile nobuchwepheshe.
Imigomo nemithetho yokuqoqa amaqabunga
Ngokujwayelekile, umlilo uvuna kusukela ngoJulayi kuya ekuqaleni kukaSeptemba. Ukuze kulungiswe amaqabunga afanele futhi kungakafiki izimbali eziqhakazayo. Ngemuva kokuba isitshalo siqala ukuvela imbewu ehlumayo, amaqabunga kakade awafanelekile ukuqoqa.
Ngokuvamile amaqabunga aqoqwa ekuseni ngesimo sezulu esomile. Indlela elula yokuyiqoqa iwukuba ubambe phezulu kwesitela ngesandla esisodwa bese ubamba enye kusuka phezulu kuya phansi. Kodwa lapha akufanele uthathwe futhi ugcine isilinganiso, ukuze ungashiyi isitshalo uhamba futhi ngaleyo ndlela ungayilahli ukufa. Iningi lamaqabunga kufanele lishiywe ngeziqu.
I-tea fermentation kanye nokomisa
Akunconywa ukuthi usomile amaqabunga elangeni eliqondile. Kungcono ukwenza lokhu ngaphasi kombhoshongo endaweni enomoya ofudumele. Amaqabunga owomile agcinwa ezigodini zeglasi, kanye nasezikhwameni zamaphepha.
Futhi ngokuvutshelwa, emva kwalokho itiye i-Koporsky itholakele, amaqabunga omlilo kufanele ahlutswe phakathi kwezintende noma ahlanganiswe nopini lokugcoba etafuleni baze baqale ukufihla ijusi bese bebumnyama. Amahlamvu agxilwe ngale ndlela kufanele afakwe esitsheni, ehlanganiswe ngendwangu ebomvu futhi avunyelwe ukuvuthwa amahora angu-12 ekushiseni okungekho ngaphansi kwama-+28 degrees. Ngesikhathi sokuvuthwa, iphunga letshani liphenduka iphunga lezimbali, okusho ukuvutshelwa.
Amaqabunga adlulile inqubo yokuvutshelwa kufanele aqedwe ngezikhali futhi, asakaze ebhodini lokubhaka, omisiwe kuhhavini emazingeni okushisa angekho ngaphezu kwama-degree angama-50.
Njengoba ungabona, le nqubo ibaluleke kakhulu, kodwa umdlalo ufanelekile ikhandlela. I-tea esuka emlilweni ovuthayo unobuthi obuningi futhi onephunga kunokuba usuke kumacembe omane omisiwe.
Indlela yokuphuza isiphuzo
Ukuze uthole isitifiketi setiyiphu ye-willow, kubalulekile ukunquma umthamo ofanele womkhiqizo. Amathisipuni amabili e-welding I-Koporskogo itiye inokwakheka okwesigamu-litre.
Amaqabunga e-tea athululelwa ngamanzi abilayo, amaqabunga etiye avaliwe ngesembozo futhi itiye ivunyelwe ukunika ingxenye yesigamu sehora, emva kwalokho i-kettle ishukunyiswa kancane ukuze kuvuselelwe amafutha abalulekile. Okungenani izinsuku ezimbili la mafutha agcina zonke izimfanelo zetiye ze-Koporsky eziphuziwe, ezingasetshenziswa ngokufudumele, ngaphandle kokuletha emathunjini.
Imithetho yokusetshenziswa
Amaqabunga avuthiwe wesitshalo athola umsebenzi owenziwe ngokwengeziwe wezinto eziphilayo Ngosuku umuntu akanconywa ukuba asebenzise ngaphezulu kwezipuni ezimbili itiye le-willow. With izidakamizwa musa overdo it.
Ukusetshenziswa komlilo ngokuhle
Ukungenisa nje kuphela ukugonywa kwe-cypress kuletha izinzuzo ezibonakalayo emzimbeni womuntu. Izakhiwo zokuhlobisa izitshalo zibonakaliswa kahle uma zisetshenziswa ngaphandle.
Ukugeza kwe-Steam
I-isipuni semifino eyomile yomlilo kumele ichithelelwe engilazi yamanzi abilayo. Ukugeza okuphambene nomoya kufanele kuthathwe ngaphambi kokusikwa kwe-facial for izinjongo zokuzicabangela. Lokhu kufanele kuphindwe ihora elilodwa ngosuku ngalunye.
Mask Anti-inflammatory
Ukwenza, udinga ukungeza u-10 ml we-oatmeal nosawoti wetafula ku-10 ml wezimbali ze-vodka. I-mask etholakalayo ngokuvuthayo, efana no-ukhilimu omuncu oketshezi, isetshenziselwa ubuso futhi igcinwe lapho imizuzu engu-10.
Izici zokusetshenziswa kwe-Ivan-itiye yokulahlekelwa isisindo
Impumelelo emihle yetiyi le-willow emsebenzini obunzima wokulahlekelwa isisindo esiningi kubantu. Lokhu kuqondiswa amandla akhe okunciphisa ukudla okunqanyuliwe, ukuqinisa izinqubo zokugaya nokugaya umzimba ngokujwayelekile. Kuyinto futhi ebalulekile futhi enobuchopho izakhi zamakhemikhali ezisiza ukuxazulula izinkinga ngokuvuvukala nokuqothulwa, okuyinto, nakho, kusiza ukuqeda isisindo esiningi.
Ukulahlekelwa yizikhwama ezingaphezulu kuzosiza: i-watercress, i-litchi, ubhontshisi, isikwashi, izithelo ze-suite, i-broccoli, isipinashi, i-cardamom, i-goji berries, i-cilantro, i-lovage.
Yini ehlukile itiye nokuthi iyini inzuzo ye-Koporskogo ukumnika
Ekhulwini le-17, lapho itiye laseChina laqala ukungenisa ngokweqile eYurophu naseRussia, lo mkhiqizo wawubiza kakhulu. Futhi masinyane, abantu bethu bathole indawo esikhundleni salo ukumnika okuvela emlilweni, owawufana nombala futhi unambitheka itiye elasini evela eChina. Ukukhuthazwa okwedlulele kakhulu kwesiphuzo emakethe edolobhaneni laseKoporye ngaseSt. Petersburg. Ngakho igama elithi "itiye leKoporsky."
Lesi siphuzo senziwa ngamaqabunga aphilisiwe, Ngempela, kufana netiyi zangempela zombili kanye nombala, kodwa ngesikhathi esifanayo inezinzuzo ezimbalwa. Enye yazo i-saturation ephezulu ye-Koporsky ukumnika ngamavithamini, amaminerali, amafutha abalulekile, okungenalo kakhulu etizini zakudala. Ngaphezu kwalokho, inguqulo ye-classic ivuselela izakhiwo, kuyilapho i-Koporsky isiphuzo sinezici zokudambisa futhi singenza njengento yokudambisa.
Kubalulekile! Umehluko omkhulu phakathi kwesiphuzo seKoporsky esitokisini yendabuko ukungabi khona kwe-caffeine, kanye nezinto ezingabalulekile kakhulu kubantu ngendlela, isibonelo, i-oxalic acid ne-purine compounds.
Lesi yisitshalo esithandwayo se-ivan-tea, esingenakukwazi ukunikeza umuntu injabulo ngesimo sephunga elimnandi nesiphuzo, kodwa futhi simsindise ezinkingeni eziningi zezempilo.
