I-shiksha yaseSiberia, i-Altai broth, ingqondo, i-black siksha, i-bagovka, i-Lopar iberry, i-black pearl, i-berry berry, i-black caviar emnyama, i-veris, i-bear berry, u-worg utshani nabanye abaningi - wonke lawa amagama esitshalo esisodwa sezokwelapha esihlotsheni sezihlahla zakwaHeather. Lesi sihlahla sinomunye isihloko - "utshani obuthandekayo", ngoba abantu bakujabulela ukukwazi ukuphilisa izifo eziningi.
Incazelo ye-Botanical: incazelo
I-Altai Vodyanica - isitshalo esivame njalo nesibhakabhaka esihle kakhulu esibheka njengezihlahla ezincane ze-fir egcwele ama-berries-ubuhlalu obunzima. Amagatsha esitshalo ahamba emhlabathini noma emhlabathini onodwala. Emagatsheni akhula amaqabunga amancane, afana nezinaliti zesihlahla sase-spruce, ezihlala esihlahleni iminyaka emihlanu. Izihlahla ziphakama kusuka kumamentimitha angu-20 kuya kumitha eyodwa. 
Lesi sitshalo ngokwawo singakwazi ukuhlala sisebenza iminyaka eyikhulu. Igama lesiLatini le-Empetrum lisho ukuthi "phezu kwetshe", elikhombisa izimo zokukhula kwalo. Futhi igama elithi "floozy" lithi lesi sitshalo sinempahla ebizwa ngokuthi i-diuretic.
Uyazi? Ngomphumela wesisu emzimbeni, i-siksa ingafaniswa ne-watermelon.Ikhula kusukela ngo-Ephreli kuya kuJuni (kuye ngokuthi isifunda) ngezimbali ezincane ezinezikhala ezintathu zombala ogqamile, kodwa ngezinye izikhathi zikhona izimbali nombala obomvu obomvu. Amajikijolo angaba amamitha ayi-5 ngesayizi, ukunambitheka okumnandi, okunomsoco kakhulu, kumabhuloki ngamunye kunezinhlamvu ezifika ku-8-9. Uma zivuthiwe, amajikijolo afana nama-blueberries ngenxa yokupuniza okwempunga, kodwa isikhumba sabo sinzima kunama-blueberries. Phuma ngasekupheleni kwehlobo, kepha ungaphikelela e-shrub kulo lonke ubusika.
Thola kabanzi mayelana nezitshalo ezinjalo zokwelapha njenge: meer, i-watch leaf ezintathu, i-walker, i-onosma, i-wildbbler, i-centaury, i-astragalus, i-bonfire, i-bedstraw, i-Lesopida, ikhanda lezinyoka, i-sedge, i-fox yencwadi, i-pike, isambulela ngesikhathi sasebusika, i-yasnotka ne-bison.
Spread
Black Shiksha yisitshalo esaziwa emhlabeni. Ithanda izindawo ezipholile zemozulu nemithambeka yezintaba ne-tundra. Ihlala ngisho nasendaweni ye-polar e-arctic. Isihlahla futhi sithanda izindawo ezinomkhumbi emahlathini e-coniferous nanoma yikuphi lapho kunezinhlanga ezinomhlabathi omanzi. Itholakala kokubili eNingizimu naseNyakatho yamaHemispheres. Ibuye ikhule emazweni aseScandinavian, Great Britain, Europe, China, eziqhingini zaseJapan, eMongolia, naseCanada, eU.SA naseChile. ERussia, itholakala ezindaweni ezizintaba zase-Altai, i-Kuriles naseKamchatka, kanye nasezintabeni ze-Sayan nasemazweni aseSiberia.
Ukwenziwa kwamakhemikhali
Isitshalo sonke (amagatsha, amaqabunga, amajikijolo) sinobuncithakalo obuningi be-vitamin:
- Iningi lakho liqukethe i-Vitamin C (izikhathi eziningana ngaphezu kwelamula), i-rutin, i-carotene, i-quercetin.
- Eziningi ze-carbohydrate, ama-tannins (cishe ngo-4.5%), ama-resins, amafutha abalulekile, ama-glycosides, ushukela.
- Kutholakala emaqabunga e-caffeic acid, okwandisa ukuzivikela, kanye nama-flavonoids, ama-coumarins nama-alkaloids, nama-berries - i-fructose, i-sucrose, i-wax, i-saponins, i-glucose. Kukhona ama-manganese nezinye izakhi zokulandelela.
Funda futhi izinzuzo zamaqabunga ama cherry, ama-currants, ama-blueberries, ama-raspberries, ama-lingonberries, i-thyme kanye ne-mint.
Izindawo zokwelapha ze-shiksha
I-shiksha yaseSiberia noma i-psycho ithola indawo yayo efanelekile ekuphulukiseni abantu. Iyakwazi ukwelapha izifo zesimiso sezinzwa, ukuphazamiseka kwengqondo, njenge-anticonvulsant. Isetshenziselwa ukucindezeleka, ukucindezeleka kanye nokuphazamiseka kokulala. Lo udokotela wezinyosi uqeda izinwele kanye nemigraines, ukukhathala okungapheli, ukulwa nokukhathala okwesaba.
Lezi zitshalo zibhekwa njengomsizi ofanelekayo ekwelapheni ukulutha kwezidakamizwa nokuphuza utshwala, ukuhoxiswa kwesifo, futhi ikakhulukazi ezimweni zezimo zokucindezeleka komuntu. Izakhiwo ze-radioprotective zenza i-shiksh ibaluleke kakhulu ekwelapheni ukugula kwe-radiation, kanye ne-prophylactic agent yokuxoshwa kwama-radionuclides kubantu abahlala ezindaweni ezimbi. 
Ukulungiswa kwamanzi okukhukhula kunezidakamizwa, i-hypotensive, i-antiseptic kanye ne-choleretic effect. Kubuye kwafakazela njengesikhukhula futhi njengesidakamizwa esilwa ne-anti-edema ngezinkinga ezinezifo ze-gallbladder nezinso zezinso, njenge-pyelonephritis, i-cystitis, ne-dropsy. Uphulukisa izinkinga zezitshalo esiswini nasemathunjini: ukungena, isifo sofuba, isisu somzimba, isifo sohudo, isisu, ukulimala kwesibindi. Ngenxa yokwakhiwa kwe-vitamin ecebile, i-shiksha izosiza abantu abane-scurvy.
Uyazi? E-Tibet, ngosizo lwalolu cuba kanye namajikijolo alo, bafunda indlela yokwelapha ngisho ne-anthrax.Njengoba i-energotonik enamandla neyevithamini ikhambi, i-Vodnik isisiza ngokulahlekelwa amandla kanye nokuntula kwevithamini ngemuva kokugula kakhulu. I-decoction yayo kanye nokwehlisa kwamanye amazwe kuyisivikelo sokuntuleka kwe-iron anemia. Ukuphuza njalo izidakamizwa ezivela kulesi sitshalo, ungakwazi ukuvuselela ukucindezeleka kwegazi, usize inhliziyo nemithambo yegazi ukuthi isebenze ngesigqi esivamile.
Ezifo zesimiso senhliziyo, izitshalo ezifana ne-izaqathe, i-radishes, i-hawthorn, i-basil, ama-eggplants, i-aconite, i-hazelnut kanye ne-ten nazo ziyasetshenziswa.Ukumnika utshani kubasiza abantu abane-eye eye syndrome (yokugeza), basebenza ekhompyutheni. Kuzokhulula ukukhathala emehlweni futhi kuzoba nemiphumela emihle embonweni. Ukuncoma kunconywa nge-glaucoma, ukulimala kanye nokulimala kwamehlo. Ukusetshenziswa kwangaphandle, i-shiksha isetshenziselwa ukunakekelwa kwezinwele ze-cosmetology, ukwelashwa kwezifo ze-dermatological ezifana nezidakamizwa, imfucumfucu, i-acne. Utshani lufaka isandla ekuphulukiseni izilonda namanxeba esikhumbeni.
I-application buzzard
Njengoba sekushiwo kakade, lesi sitshalo sisetshenziselwa ukwelashwa kwezifo zezwe, i-cosmetology, ukusetshenziswa kwekhalenda, ukulima kanye nezinye izimboni. 
Kuzokwelapha
Emithini yabantu, umqoqo usetshenziselwa kabanzi, futhi emithini esemthethweni imikhiqizo yakhe yemithi kanye namakhemikhali emzimbeni ayihloliswanga ngokugcwele futhi ayiqondi kahle. Nakuba ukuhlolwa kwemitholampilo kubonisa ukuthi lesi sitshalo siphumelele ezifweni zezinzwa, ngokuqothulwa kwesisu, schizophrenia, ukukhubazeka, umfutho wegazi ophakeme, i-encephalitis enikezwe umuthi, ukulala kahle nokukhunjulwa kwememori, i-migraines nokukhathala.
Kuye kwaba nokufakazela ukuthi izidakamizwa ezikhukhuleni zingavimbela ukuthuthukiswa kwezifo zesisu, zikwazi ukuvikela izifo zesisu, zingaqinisa amandla omzimba futhi zandise ukumelana nezifo, zisiza ukukhiqiza amandla. Ngezinhloso zokwelapha, i-siksha ivunwa ekuqaleni kwe-fruiting futhi konke okuyingxenye engezansi yomhlabathi isetshenziswa. Ukusuka kuyo ulungiselele ukuphulukiswa kwamagciwane, ama-teas kanye nama-decoctions, okuxoxwa ngezansi.
Uyazi? Shiksha amajikijolo angaqeda ukoma kwawo. Lolu lwazi luwusizo kulabo bantu abahamba ezindaweni ezisenyakatho.
E-cosmetology
Ngezinhloso zezimonyo, i-shiksha isetshenziselwa ikakhulukazi ukuqinisa nokukhula kwezinwele ngenxa yokwakhiwa kwayo kwe-vitamin ecebile, umthombo wemvelo oyigugu wamanzi, izinhlobo ezihlukahlukene zokulandelela, ama-alkaloids nama-tanins, kanye namafutha nama-resin. Izimpande ezivela emaqabunga, kanye nama-shampoos okwenziwe ngomumo, okhiqizwa imboni yezimonyo, unomphumela wokwelapha kanye ne-prophylactic esimweni sezinwele. Lezi zixazululo zibuyisela isakhiwo sezinwele, ziqinise izimpande, zenze izinwele zibe ziqinile, zithuthukise futhi zithuthukise, ziqede ama-dandruff kanye nokushaya. 
Ngoba isikhumba sobuso nentamo kusetshenziselwa ama-husks esitshalweni ngokwawo, kanye nejusi lamajikijolo. Banezelwa ngesimo sezingxenye nezinye izithako ekwakheni ama-vitamin masks. Amaski asetshenziselwa izinkuni namazinyo. Ngezansi sinikeze izindlela zokupheka ezimbalwa zokulungiselela ukuphulukiswa kwezimbangela zokuphulukisa ezivela kule sitshalo ewusizo ukuze zizisebenzise ngezinjongo zokuzicabangela kanye nokwelashwa kwezifo.
Ekuphekeni
Amajusi avumisekile, ama-compotes kanye nama-teas, ama-dessert afana ne-marmalade angenziwa kusuka ku-vodyany amajikijolo, asebenza njengokugcwalisa ukupheka. Amajamu, ama-marmalade kanye nama-jams akwenziwa kuwo, okuzosekela umzimba ebusika phakathi nemikhuhlane. Kungenzeka ukusebenzisa logger nge kefir, yogurt noma ubisi. Futhi amajikijolo angakwazi ukuphuza iziphuzo nama-creams amaqebelengwane namaqebelengwane.
Uyazi? Abasenyakatho baseNyakatho bayathanda kakhulu isitsha se-tolkushka, esenziwe nge-siksha, i-blubber (seal seal) nenhlanzi. Futhi amajikijolo afakwe nge-vodka yi-liqueur enhle kakhulu yetafula leholide.Ukunambitheka okuncane kakhulu kulawa majikijolo kuyahamba kahle ngenyama kanye nenhlanzi izitsha.
Ekulimeni
UShiksha ujwayele kahle ngokwezizinda ezizimele. Ibukeka buhle ngokuhlanganiswa nezinye izitshalo emagqumeni ase-alpine. Ngenxa yalokhu kuyadingeka ukuhlinzeka ngesitshalo ngokukhanya okwanele nokugeleza kwamanzi angaphansi komhlaba. 
Ngaphambi kokutshala i-shrub, inhlabathi idinga ukugujwa, isuse zonke izimpande zokhula. Bese ungeza kuwo ngobuningi obulinganayo bomhlabathi omnyama nesihlabathi. Ngemuva kwalokho, yenza izimbiza ezincane futhi uqinisekise ukuthi uhlelo lokutshala alufaki uhlelo lwempande enhlabathini kumamitha angaphezu kwamabili.
Kubalulekile! Kungcono ukuthatha izitshalo ezivela e-nursery, hhayi ku-tundra, kungenjalo kungase kufe ngenxa yokushintsha okubukhali kwenhlabathi nemvelo.Ukunakekelwa kwe-Shiksha kuyinto elula: udinga ukulimala inhlabathi okungenani kanye ngenkathi ukhula ukhula futhi uqinisekise ukuchelela ngezikhathi ezithile. Kunconywa ukwenza umquba kusuka ku-nitroammofoski (50 g ngalinye 1 metre 1 sq.). Entwasahlobo, udinga ukuphanga amahlumela wonyaka odlule.
Kwezinye izindawo
I-anthocyanin ye-pigment ikhona kumajikijolo omvini, ngakho-ke ama-dyes angokwemvelo ayenziwe kubo ukudayisa isikhumba noboya emgqeni obomvu-cherry. Lawa majikijolo ayizinhlobonhlobo zezilwane zasendle, ezithola kuzo zonke izakhi namavithamini ezidingekayo emsebenzini wabo obalulekile. Akumangalisi shiksha okuthiwa utshani utshani. Ngesikhathi sokuvuthwa kwayo, abantu abaningana kulawa maswidi amaswidi bangahlangana emkhosini ngesikhathi esifanayo.
Ingozi engenzeka
Ngokuqinisekile awukwazi ukusebenzisa izidakamizwa kusuka ku-Shiksha kubantu abanokungaboni ngaso sonke isikhathi izakhi ezithile eziyingxenye yalo. Igcwele ukubonakaliswa kwe-allergen.
Kubalulekile! Ukwelashwa kweVodanika njengekhambi lomuntu kufanele lenziwe ngemuva kokuhlolwa kwezokwelapha futhi kuhambisane neseluleko sodokotela oya khona.
Ukungafani
Abesifazane abakhulelweyo nabomama abahlengikazi kufanele bangakugwema kangcono ukuyisebenzisa ngenxa yendlela engenzeka ngayo ebuchosheni nasesimweni sezinzwa somama nengane.
Ukuqoqwa, ukulungiselela nokugcina amajikijolo
Kudingeka ukuqoqa amajikijolo e-vodnik ngemuva kokuvuthwa ngokugcwele, cishe maphakathi no-September. Izithelo eziqoqiwe kufanele zifakwe esitokisini seglasi ngezingubo ezihlanganisiwe bese zigcinwe esiqandisini. Ngenxa ye-benzoic acid equkethwe kuwo, izinqubo zokugqoka zixoshwa, ngakho-ke ukuqinisekiswa kwama-berries kulo lonke ubusika kuqinisekisiwe.
Zijwayele ngobuqili bokulungiselela ubusika we-ugqumugqumu, i-yoshta, i-bilberry, i-cranberry, i-chokeberry emnyama, i-cornel ne-viburnum.Izithelo ezivuthiwe, zisebenzisa i-frozen, futhi amajikijolo awanamathelana ndawonye. Futhi izithelo ezinamazinyo ezinama-barrels, lapho zigcinwa kahle ngenxa ye-benzoic acid efanayo. Kuhle futhi usule izithelo.
Nazi izindlela ezintathu zokwenza:
- Ukuqhwayiza - Thatha amajikijolo aqoqwe ngendwangu eyodwa etafuleni yelineni, hlola kusuka emaqabunga ezinaliti namahlumela bese ufakwa efrijini. Ngemuva kokuqhwaza, uthele ezitsheni zamakilabhu noma amabhubhu kanye nesitolo endaweni yokubanda.
- Ukuvuthwa - Ngemuva kokuvuna, hlambulula futhi uhlele amajikijolo, uwafake emgqonyeni obekwe egumbini elibandayo, uthele ngamanzi entwasahlobo noma amanzi ahlanzekile.
- Ngendlela yejusi - Geza izithelo, uzibeke ku-juicer bese ucindezela ijusi. Umkhiqizo oqediwe uthululwa ezimbizeni ezinenzalo ngamabhodlela okuvalwa futhi agcinwe endaweni epholile.
Ukuphulukisa izidakamizwa zokupheka
Njengoba sekugcizelelwe kakade, u-Floret usetshenziswe ngempumelelo emithi yokwelapha. Ukuze uthole ama-infusions, ama-decoctions, itiye kanye nama-tinctures sebenzisa amaqabunga, izimbali nezithelo.
Tea
Udinga ukuthatha izipuni ezingu-4 zama-herbs oqoshiwe bese uthela ilitha elilodwa lamanzi abandayo. Masizime futhi zipholile kancane. Thatha ingilazi eyodwa kanye ngosuku: izifo zezinso ekuseni, futhi njenge-tonic ngemuva kokusebenza ngokweqile - kusihlwa.
Tincture
I-Tincture ingalungiswa ngezindlela ezimbili.
- Iyokuqala emgodini we-litter-litre ukuphoqa uhlaza omile noma ohlaza, kodwa ungayinqamuli. Thela u-300 ml we-vodka, uqhubeke izinsuku eziyishumi, ukuthuthumela ngezikhathi ezithile. Ukucindezeleka. Thatha isipuni esisodwa ngesithuthwane emva kokudla.
- Okwesibili - 100 g we utshani obomile uthele i-l 1 yewayini elibomvu elomile. Ukumelela amasonto amabili endaweni emnyama futhi epholile, evame ukuzamazama. Okusele kufanele kucindezelwe. Phuza 30 ml kathathu ngosuku 30 imizuzu ngaphambi kokudla. Izinkomba: ikhanda ngenxa yokweqa ngokweqile, ukucindezeleka, izici ze-neurotic.
Decoction
I-decoction ye-shiksha inezinhlobonhlobo zezicelo.
- Nge-acne nama-acne: 1 tbsp. l Izinto zokusetshenziswa zithelela amanzi angama-400 ml abilayo. Bamba emanzini okugeza ngamaminithi angu-15, ubunzima. Sebenzisa njenge-lotion. I-decoction enjalo izosebenza ngempumelelo ekwelapheni kwamathumba (ukwenza ama-lotions) kanye nokugeza amanxeba.
- Kusukela ku-migraine: 2 tbsp. l Shiksha herbs uthele uhhafu wamitha elilodwa lamanzi abilayo, bese ushaya ukushisa okuphansi imizuzu engu-5-7. Ukumisa imizuzu engu-40, ugoqwe ithawula. Ukucindezeleka. Ukwamukela: 4 tbsp. l - izikhathi 5 ngosuku.
- Kusukela ekufweni kwesithuthwane: Izingcezu ezingu-60 ze-vodniki amajikijolo uthele 1 inkomishi yamanzi abilayo, ubambe emanzini okugezela ngamaminithi angu-30, ushiye ukunika ubusuku bonke. Thatha: abadala - 1 tbsp. l - izikhathi ezingu-7 ngosuku (kusukela ngo-8 ekuseni kuya ku-20 ntambama), kungakhathaliseki ukudla; izingane - 1 tsp.
- Kusukela kwimiphumela yokudakwa ngokweqile nokudakwa kwezidakamizwa: 4 tbsp. l Amakhemikhali anomsoco owomile athulule ilitha le-whey ebisi, ulethe ngamathumba. Bese uthele lo mhluzi ube yi-thermos bese uvumele ukuthi uphuze isikhathi esithile. Uhlelo lokungena: 1 ingilazi kasikhombisa ngosuku.
- Ukusuka ekudumeni, ukukhubazeka, ukulala okungenakuphumula: 1 tbsp. l amakhambi athululela ama-0.5 amalitha amanzi abilayo bese emile imizuzu emihlanu. Thatha: ama-sips angu-3 izikhathi ezingu-6 ngosuku izinsuku ezimbili. Bese uthele amanzi abilayo phezu komhluzi bese uqhubeka ukwelashwa ngokuvumelana nesimiso esifanayo. Udinga ukwenza lokhu ngenkathi i-decoction isesehlaza.
Ukumnika
I-infusion isilungisiwe cishe, njenge-decoction, kuphela ukweqa inqubo ye-languor emanzini okugeza. Ngenxa yalokhu, i-agent eholelekile kungenzeka ukuthi ingagxili. Ama-infusions asetshenziswa kokubili cosmetology nasemithi.
- I-Dandruff: 4 tbsp. l Amakhambi ashisa amanzi angama-400-500 wamanzi abilayo bese emela ihora elilodwa. Bese usuka bese ugeza izinwele ngokushesha emva kokugeza.
- Izifo zamehlo (eye eye syndrome eyomile, i-cataracts, i-glaucoma): 1 tbsp. l utshani obomile buqhutshwe ku-2 tbsp. l amanzi abilayo, epholile, cindezela. I-Scheme yokwamukela: kungcwaba amaconsi 2-3 ejwayele leso sikhumba esibucayi izikhathi eziyisithupha ngosuku. Isikhathi sokwelapha singaphezu kwezinyanga ezintathu.
Njengoba ubona, i-siksa noma isikhukhula sewumthombo ongapheli wezinto eziwusizo zokuphila kwabantu nezilwane esimweni sezulu esibi. Ngokudla nokuphulukisa, ungahlala uphilile, uphelele isikhathi eside futhi ukwandise kakhulu isikhathi sokuphila.
