Wonke umuntu uyazi ukuthi balimi bangabantu abasebenza kanzima futhi bathambekele ekuhloleni. Lokhu kubonakala nasezindaweni eziningi lapho izinhlobo nezinhlobo ezijwayele ukuhlangana nezitshalo ezingavamile. Futhi ngokuvamile ukuhlolwa okunjalo kunikeza imiphumela ebonakalayo. Enye yalezi zitshalo yi-chufa, okufanele ibukeke ngokushelelayo.
Incazelo
I-Chufa (futhi i-almonds yodaka, noma i-syt edlayo) ibukeka njenge-wild sedge. Kuyinto isihlahla esinyene sobukhulu obuphakathi: sikhula kuya ekuphakameni kuka-30-90 cm. 
Izitshalo ezincane ezifakiwe zendlela yokugudluza inhlanhla emgqeni wesigcawu ukukhulula izinqwaba zezitshalo, ngasinye esino-3-11 esicishe sibe ama-3-10 cm ububanzi. Izimbali ezincane zobungani bobulili ziqoqwa "isambulela" - umbala obomvu we-nondescript unomoya wempova.
Funda ngezakhiwo ezinenzuzo zamantongomane anjengamantongomane ama-macadamia, ama-pecans, ama-pistachios, amantongomane ephayini, amantongomane aseBrazil, ama-hazelnuts, ama-cashews.Kodwa umehluko omkhulu wale nhlobo yi-rhizome. Kuthuthukile kahle: izibhamu ziqala ezimpandeni, zigcwele izimbongolo ezincane, ezifana namantongomane.
Njengoba ubude obufinyelela ku-3 cm nobubanzi obufinyelela ku-1, lezi zinqubo zifana namantongomane ama-almond ukuze anambise, ngenxa yokuthi lezi zinhlobo zithole igama laso. Inyama emhlophe yezilimo eziyizigaxa imnandi futhi kunzima kunzima.
Umbala wayo uhluka kusuka obala omsundu kuze kube obomvana noma ophuzi, futhi izimpande ezithintanayo ezilinganisweni zezingcezu ezingu-3-6 zibonakala ebusweni. 
Kubalulekile! Imifula ibonakala ngokucacile ngesikhathi sokugcina isitoreji - ubuso bezithelo ezivuthiwe zizoshelela kulokhu okuthinta.
Lesi sitshalo sasivela e-Italy naseSpain, esivela eNyakatho Afrika - emkhakheni oyinhloko, i-chufa yadliwa emuva eminyakeni engaba ngu-4 000 eyedlule (lokhu kwakungumnandi waseGibhithe, izakhamizi zaseMorocco neSudan).
Ama-alimondi ayibumba ayifuni ikakhulukazi emhlabathini, kepha izivuno ezinhle kakhulu zisuswa emhlabathini ovundile futhi ongenalutho - ezimweni ezinjalo, izimpande zingaveza 400-800 (ngisho nangaphezulu kuka 1000) izilimo eziyizigaxa ezijikelezayo.
Ezindaweni ezizungezile, i-chufa ihlwanyelwa njengesitshalo sonyaka, kuyilapho isimo sezulu esifudumele, isikhathi sokukhula okusheshayo nokuvuna kuqala ngonyaka wesibili. 
Ukwakhiwa
Ngama-100 g alo mkhiqizo unayo:
- 18.6 g amaprotheni;
- 53.7 g lamafutha;
- 13 g we-carbohydrate;
- okungenani 10 g isitashi;
- ezinye izinhlanzi zamanzi nezokudla, okuphakathi kwazo okuyizinhlobonhlobo ezingaphezu kwefiber.
Isakhiwo esinjalo sokudla okunomsoco sibonakala nokuqukethwe kwekhalori - 609 kcal / 100 g. Kuvela ukuthi i-chufa iphindwe kabili kunama-alimondi kule nkomba, futhi 150 g womkhiqizo ngosuku lihlanganisa ngokuphelele isidingo sosuku lwamafutha yemifino (izondlo zidlalela ukuthi ezitshalweni zezitshalo).
Uyazi? EGibithe lasendulo, amaqabunga ama-chufa kanye nezimpande basetshenziselwa ukuvuselela nokugcoba indlu nezingubo.
Uma ubheka eduze, kuvela ukuthi izilimo eziyizigaxa nazo ziqukethe:
- amavithamini A, B, C, E (iningi lezizinto eqenjini B);
- lipids;
- i-oleic acid omega-9;
- insimbi ne-zinc;
- ezinye izakhi ezilandelanayo zethusi ne-potassium, i-selenium ne-iodine, i-calcium ne-phosphorus, kanye ne-sodium.
Kusukela kumkhiqizo onjalo obalulekile ngokucindezela okubandayo ukuthola amafutha anempilo, lezi zakhiwo azizona eziphansi komnqumo, kodwa nge-flavour ehlukile e-almond. 
Izakhiwo eziwusizo
I-Chufa inezindawo eziningana eziwusizo, phakathi kwazo okubonakalayo:
- ukuthuthukiswa komsebenzi wengqondo nobuhlungu (izitsha ezinkulu zilethwa ngezwi);
- umphumela we-tonic, okwenza kube nokuqina kwamandla futhi ukwandise ukusebenza kahle;
Ukusetshenziswa kwe-sedum, i-padubal mahonia, i-rosemary, i-anyanisi, ama-orang, i-lettuce, i-pine cones ithinta ithoni.
- njenge-antioxidant yemvelo, ama-alimondi esobumba asusa ubuthi, isinsimbi esindayo ensimbi kanye nama-rayonuclides avela emzimbeni (kokubili ifomu eluhlaza futhi uma amantongomane enziwe itiye);
- ukuxuba imithwalo yegazi, ukunciphisa ingozi ye-thrombosis ne-atherosclerosis;
- ukunciphisa ushukela wegazi kanye ne-cholesterol engaphezu kwegazi;
- ukuqinisa i-apparatus yethambo;
- ukuthuthukisa ingculazi - njengengxenye yezingubo zomzimba, i-chufa isiza ukulwa nemikhuhlane;
- ukujwayelekile kokugaya ngenxa yesenzo sokulwa namagciwane;
Gcwalisa imikhiqizo yokugaya njenge-sunberry, i-zucchini, i-artichoke yaseJerusalema, ubhontshisi omhlophe, i-apricot, i-dogwood, imicibisholo yegalikhi, i-cherry, i-apula.
- ukwesekwa kwesimiso sezinzwa - ukwesaba kudluleka lapho kudliwe, izimpawu zokudlula ngaphezulu zisuswa.
Kubalulekile! Inzuzo enkulu kunazozonke zivela ezingxenyeni zezitshalo ezikhulayo ezihlambulukile, hhayi ngaphezu kwe-ssaturated umquba kanye nenhlabathi yezibulala-zinambuzane.
Qaphela amakhono okuphulukisa amafutha. I-antiseptic enamandla, futhi uma isetshenziswa esikhumbeni ingena ngaphakathi ekungeneni kweseli - ngenxa yalokho, ukuguga kwamangqamuzana kuvinjelwe, futhi isikhumba siyaqina ngokwengeziwe.Le nto eluhlaza ayitholi kuphela isikhumba, kodwa futhi isiza ukugcina izinwele ezinempilo nokukhula kwe-nail.
Ukukhula
Ngemva kokufunda uhlu lwezimfanelo eziwusizo zalolu hlobo, abaningi banesithakazelo ngokushesha sokuthi bangakhula kanjani lesi sitshalo ngokwabo.
Akukho okuyinkimbinkimbi: izilimo eziyizigaxa ezilungiselelwe noma izithombo ezitshalwe ngaphambili zitshalwe emhlabathini ovulekile. Ukwenza lokhu, sebenzisa izithelo zonke (zama ukuthatha inkulu). Izinto ezikhethiwe zihlanzwa, ziphathwa ngesisombululo se-potassium permanganate 5% futhi zihlanza futhi, zomile. 
Ukwenza isiqiniseko sokuthi ama-nodules asomile, afakwa emgodini weglasi ehlanganiswe nesembozo, futhi isitsha ngokwawo sifakwa endaweni epholile ngokuzinzile + 4 ... +7 ° С.
Inqubo ngokwayo ayifihleli noma yiziphi izindlela ezikhethekile zokulimaza, kodwa kukhona namanje ama-nuances. Cabanga ngabo, ukwazi kahle ukuthi i-chufa ye-landing ibukeka kanjani ezindaweni zethu.
Ukufika
Ngaphambi kokufika emhlabathini ovulekile izimpande zimi izinsuku ezingu-2-3 emanzini ekamelweni lokushisa, ungakhohlwa ukuyibeka esikhundleni izikhathi ezimbili ngosuku.
Uyazi? E-Paris Chamber of Measures and Scales, i-cubic meter yomhlaba omnyama igcinwa, okuyinto ejwayelekile yokuzala.
Lokhu kwenziwa ngasekupheleni kukaMeyi, lapho usongo lweqhwa lidlulile (ukushisa kwomoya akuwa ngaphansi + 13 ... +15 ° C), futhi inhlabathi engqimba engenhla ikwazi ukufudumala kufika ku-12 ° C.Konke kuqala ngokukhethwa kwesayithi elifanele:
- I-Chufa ithanda inhlabathi elula, evulekile futhi enomsoco, nakuba izothola kahle ezindaweni ezinzima kakhulu. Into eyinhloko - isihlahla kufanele sikhule endaweni evulekile (izingxenyana ezimnyama zensimu azifanelekile);
- kwenye yezindawo ezinokukhanyisa okuhle, ukumba izimbobo ezigunde 6-8 cm;
- ukugcwalisa ngemali encane (kuze kufinyelele ku-2 amalitha) amanzi, futhi uvumele umswakama ungene kancane kancane, izilimo eziyizigaxa ezingu-3 zibekiwe emgodini ngamunye - into efana nesidleke itholakala. Ibanga eliphakathi kwezimbobo kufanele libe cishe ngo-40-50 cm (uma uthatha isikhashana esincane, izihlahla zivula nje). Phakathi kwemigqa ushiye 60-65 cm;
- uhlala ugcwalisa umgodi ngomhlaba, ungabanqamuki kalula.
Esimo sezulu esihle, amahlumela azokulwa ngemva kwezinsuku ezingu-10-14.Kwenzeka ukuthi ekupheleni kukaMeyi izinga lokushisa liqala ukwehla ku-+10 ° C, futhi imimoya eqinile iqhume.
Ezimweni ezinjalo, intsha ekhulile ihlanganiswe nefilimu elandelwe phezu kwama-arcs.
Ukuze uvimbele izitshalo ukuthi zingabanjwa, zibonakala ngokususa ingubo emini. Lapho kuqala ihlobo, akusekho isidingo.
Kubalulekile! Qaphela ukujula kwamanzi angaphansi komhlaba: okuphansi kudlula, kungcono ama-almond omhlabathi (ukuwa kwamanzi kubangelwa ukubola kwezitshalo).
Abaningi baqhuba ukufika izithombo - Ezindaweni ezinesimo sezulu esibucayi, lokhu kuyisiqinisekiso kuphela sokuvuna. 
Amabhukhimakhi we-Algorithm, evame ukuqhutshwa ekuqaleni noma phakathi no-Ephreli, abukeka kanje:
- izilimo eziyizigaxa zigcinwa usuku olulodwa emanzini ashisayo (ngalesi sikhathi kubalulekile ukushintsha uketshezi kabili);
- ngenkathi impahla isetshenziswe, umhlabathi ulungisiwe. Embizeni ephethe ukuphakama kuka 8-10 cm noma ikhasethi eningi yathela inhlabathi futhi ilungiselele umanyolo. Ukuze wenze lokhu, udinga i-superphosphate (10 g ngesihlalo ngasinye), urea (6 g), i-potassium ne-magnesium sulphurisi ngesilinganiso sama-5 no-2 g, ngokulandelana;
- Izilimo eziyizigaxa zifakwa enhlabathini enomanzi kuya ku-6 cm ejulile futhi zifafazwe ngomhlaba;
- umthamo ubeka endaweni efudumele. Umbuso wokushisa ubaluleke kakhulu kulolu hlobo lwe-thermophilic: emini emkhathini emoyeni ekamelweni kufanele kufudumele kuze kufike ku- + 20 ° °, nasebusuku - ukungabi ngezansi +15 ° С. Uma indlu ipholile, izimbiza zihlanganiswa nefilimu, zivule ukuphumula umoya;
- indima ebalulekile inikezwa ekukhanyeni: ngosuku olufushane (isibonelo, ezindaweni ezisenyakatho) kuzodingeka ubeke isibani sokukhanyisa;
- Ukunisela okulinganiselwe kwenziwa ngezinsuku ezingu-3-4, kuze kusetshenziswe ukuhluma kuphela. Ngenhlanhla efanayo, inhlabathi ikhululiwe kahle - ngakho izimpande zizothola ingxenye edingekayo yomoya-mpilo;
- ngaphambi kokufakelwa kwesitshalo endaweni evulekile isikhathi esisodwa sokudla kuyisibopho. Ku-10 l amanzi kuhlanganisa ama-drop droppings ne-mullein ngo-1: 7 no-1: 3. I-Superphosphate (15 g), i-potassium sulphate (8 g) ne-ammonium nitrate ngomthamo we-7 g nazo zithunyelwa lapho. Ingxube elungiselelwe kufanele ifakwe emhlabathini, kodwa kufanele ingezwe ngokulinganisela ukuze ingabi nakakhulu, noma imbi kakhulu, ukuthi ingashintshi izimpande ezibucayi;
- cishe izinsuku ezingu-10 ngaphambi kokuthuthela enhlabathini, amahlumela ayanzima: izinga lokushisa liyancipha kuya ku-+15 ° C, inani lamanzi liyancipha. Lokhu kuzokusheshisa ukujwayela kwezitshalo kusayithi.
Uyazi? Ngaphambi kokuthi "ummbila omkhulu", ukudla syt kwakuyingxenye yohlelo lwezolimo lwe-USSR.
Njengoba ubona, akukho lutho oluyinkimbinkimbi kakhulu. Zonke ezinye izinto zokulondoloza i-agrotechnology ngendlela yokunakekela nazo zibhekwa njengento elula.
Ukunakekela
Ukunisela idinga isikhathi esisodwa, esimweni esomile - kabili ngesonto. Esikhathini sezulu sezulu, ungenza ngaphandle kwalo, ulungisa izigxobo ezigodini bese ukhulula ngokucophelela inhlabathi. Ngaphezulu kakhulu hilling wenza izikhathi ezingu-2 ngezikhathi ezithile lapho iziqu zikhula zibe ngu-10-15 no-30 cm.
Ukugqoka okuphezulu ibanjwe izikhathi ezintathu, nekhefu lamasonto amabili. Ukuze wenze lokhu, sebenzisa umquba wamaminerali nge-concentration ephansi ye-nitrogen - ukuchichima kwawo kuzobangela ukukhula okusheshayo kobumnyama obuhlaza, "obuthakathaka" zonke izinto eziwusizo kusukela ku-rhizome.
Khetha umanyolo ohambelana kakhulu nomanyolo: Ammophos, Plantafol, Sudarushka, Azofoska, Kristalon.Abaningi benza ngaphandle kwe "chemistry", benesimo esifanayo sokuletha ngaphansi kwehlathini lama 1 litre lokungcoliswa okuluhlaza kwamakhambi noma i-mullein.
Ukulawula izinambuzane Kuyinto efiselekayo ukunciphisa ukusetshenziswa kweziqephu ezifakiwe njengesixazululo sosipho (i-Bordeaux liquid eyaziwayo inamandla kakhulu kulokhu isiko). Njengoba kudingekile, ama-powders okuvimbela ayenziwe - ama-granules akhethekile azosuswa emigodini yezintuthwane nezinyosi, ezithandwa yizihlahla.
Enye inkathazo i-wireworm: ivame ukushintsha emasimini, bese kuthiwa izinambuzane ezifana neBaududin, diazonin neCeleste TOP zisetshenziswe.
Kubalulekile! Ukusebenzisa la makhemikhali, funda imiyalelo, ikakhulukazi isigaba sokulinganisa izitshalo ezahlukene.
Maphakathi no-September noma ekuqaleni kuka-Okthoba, amaqabunga aqala ukuphenduka aphuzi futhi asomile - yisikhathi ukuvuna. Ama-nodules agubha amafoloji engadini, ahlanzwa emhlabathini, ahlanjwe futhi aomiswe elangeni kuze kube nomswakama we-10-15%. 
Uma bebona ukuthi babonakale bezitho zomzimba, isivuno sihlungwa. Amantongomane aphelele afakwa ebhokisini lekhadibhodi noma esikhwameni: angagcinwa kokubili egumbini nasesiteji noma e-attic (uma kukhona, akunjalo, akukho namagundane).
Ngokuhamba kwesikhathi, le nto izothengwa ngokweqile futhi idonswe. Ungakhathazeki: ukuhluma kuthatha iminyaka engaba ngu-3. Izithelo ezilinganiselwe zivame ukubeka izithombo, ezixubha emanzini ngosuku olulandelayo.
Konke lokhu kuhle, kepha nansi inqubo. ukuhlanza isikhathi esifanele kakhulu ngenxa yesikhumba esinyene. Ukushiya akukwaziswa: ukunambitheka kulahlekile. Ukuze ugweme lokhu, izilimo eziyizigaxa ezivuthiwe zihlanza futhi zifakwe emanzini ahlanzekile amahora amaningana. Bese-ke -ke-ke kungaba nesineke kangakanani umuntu ozokwazi ukukwenza: izithelo zikhishwe kuze kube yilapho iningi lezinhlobo lihlukaniswa.
Ngesisitshalo esikhulu, akusiyo isikhathi sonke sokusebenza okunjalo, ngakho-ke, ngenkathi kugcinwa ebantwini, amantongomane ayomile, ahlukanise ngesayizi. Ngakho-ke, ngaphambi kokucubungula noma ukungena okuqhubekayo, basuke benwetshwa izinsuku ezingu-1-2. 
Uyazi? Phuza i-orchata (noma i-orshata), isithako esihlala njalo lala manothi, kubhekwa njengenye yezimpawu ze-gastronomic zaseSpain.Kepha ubusika, ke-ke ezimweni zasendlini kuqhutshwa ngokungajwayelekile kakhulu - hhayi isimo sezulu. Ukusinda ebusika we-chufa ngezinsika ezihlabayo kungaba kuphela ekushiseni okushisa okushisayo noma emgodini, ofafazwe ngobuncane be-humus obuxubene nobuningi obuningi (cishe ngo-9-10 cm) obuningi bomunyu ovela ekwindla.
Ukungafani nokulimala
Phakathi kokuphikiswa okuqondile okumele kusetshenziswe kufaka phakathi:
- ukubekezelelana ngabanye;
- isifo sesibindi;
- ukukhuluphala.
Ngokukhuluphala, kunconywa ukuthi usebenzise uju ophuziwe, i-turnips, i-asparagus ubhontshisi, ama-blackberries, u-pine sap, ama-beet, ama-lespedets.Ngokusetshenziswa okulinganiselwe (okungaphezu kuka-100-150 g ngosuku), umkhiqizo awunalutho. Nakuba le mali ingadlala ihlaya elinonya nabantu abajwayele ukuzuza isisindo esisheshayo, amantongomane aphezulu kakhulu kilojoule.
Ukuqapha okukhethekile kufanele kulandelwe yilabo abangazange bazame izitsha ezinjalo ngaphambili: ngesikhathi sokuhlolwa kokuqala bazama ukuthatha okungenani izithelo.Lokhu kuzohlinzeka ithuba lokulandela ukusabela komzimba futhi kungalimazi isisu, namanje hhayi ukubhekana nemikhiqizo enjalo. I-brute force igcwele isifo sohudo esifushane.
Isicelo
Lesi sitshalo sisetshenziswa kakhulu ezindaweni ezihlukahlukene.
Into yokuqala efika engqondweni umuthi wendabuko. Izindlela zokupheka ezithandwayo kakhulu zinciphiswa ukuze zithole izidakamizwa neziphuzo, ama-infusions nama-tinctures emoyeni avela ezilimo eziyizigaxa ezichotshoziwe. Amahlamvu ayengezwa itiye yokwelapha. 
Kubalulekile! Ngemva kokufika ku-chufu "emngceleni" we-cottage ehlobo, uqinisekise omakhelwane ukuthi lokhu akuyona ukhula, njengoba kungabonakala ekuqaleni. Ukufana okunjalo kungaholela ekubhujisweni kwezitshalo.
Wonke lawa mathuluzi asetshenziswa njengama-immunomodulator kanye nama-tonic, ama-antibacterial and sedative drugs. Ngaphezu kwalokho, futhi i-adaptogen enamandla ekwazi ukusekela umzimba ngesikhathi sokuphulukiswa ekuguleni noma ukuhlinzwa.
Ngaphakathi ukupheka i-chufa ihlonishwa ukunambitheka kwesithelo. Zihlanganisa kalula ekuphekeni ngamaswidi okuzenzela - i-halva, ama-pie, ama-muffin, njll. Kusukela kumantongomane agwetshiwe kanye nasemhlabathini wenza amandla okuphuza amandla emvelo.
Ukukhiqiza iphunga elimnandi Futhi akwenzi ngaphandle kwamantongomane amancane, imikhiqizo yokucubungula yayo (ngokuyinhloko amafutha nokukhishwa) inika imimoya futhi igcobe ama-almond amber. 
I-chufa eyaziwa futhi beauticians: Uma uthola ukuqonda kokubunjwa kwama-lotions, ama-creams nama-shampoos, iningi labo linalo isithako efomini elenziwe. Futhi ngokufanelekile: ngokwezinwele zokuphulukisa izinwele nokuvuselelwa kwesikhumba kubhekwa njengenye yezitshalo eziphumelela kakhulu.
Ngaphakathi imboni Akukhona kuphela izilimo eziyizigaxa ezisetshenziselwa ama-confectioners ukwenza ama-powders nama-powders, okusetshenziselwa ushokoledi nemishayo. Ngaphansi kwama-"professions" namaqabunga - abekhona ekwakheni kwezobuchwepheshe zokwenza iphepha, ukugqoka izigqoko, ama-phyto, ama-harnesses, izintambo nokulala.
Uyazi? Abavubukuli bakholelwa ukuthi i-chufa yayiyisisekelo sokudla kwabokhokho besikhathi samanje abahlala e-Afrika eminyakeni emibili edlule.
Imfuyo - Enye indawo yokusetshenziswa kwalesi sitshalo. Njenge-hay, ingxenye engaphansi komhlaba ifana ne-cereal utshani (amahhashi ayayithanda kakhulu). Isithelo esibilisiwe nesondlo singanikwa izingulube.Manje uyazi ukuthi i-chufa iyini, yeka ukuthi ibaluleke kangakanani, nokuthi ingawukhula kanjani endaweni yakho. Sithemba ukuthi lesi sitshalo sizobakhuthaza abafundi bethu, futhi sizobazuzisa kakhulu. Qopha isivuno!
