Ngokuvamile asikho ngisho nokusola ngezinto ezizuzisayo kanye nengcebo ye-vitamin-amaminerali enotshani ekhula ngaphandle kwendlu, esiqhingini sezwe noma ensimini, eyibiza ngokuthi ukhula.
Ngesikhathi esifanayo, wonke umuntu wayebona isikhwama somalusi - utshani, obunempahla ekhethekile yokuphulukisa futhi uyakwazi ukuhlinzeka usizo oluphumelelayo ekwelapheni nasekuvimbeleni izifo nezinye izifo.
Cabanga ngezici zalo kulesi sihloko.
Incazelo ye-Botanical: kubukeka sengathi
Isikhwama somalusi, noma isikhwama, ukuthi ngesiLatini kuthiwa uCapsella bursa pastoris - leli yigama elifanele lalo mkhakha we-herbaceous, ogcwele ezindaweni ezifudumele nezesibhakabhaka. Kuyinto engenakuzithoba, futhi ngokuvamile ibonakala ibhula emgwaqweni, emasimini nasemifino.
Lesi sitshalo sinomuthi owodwa oqondile we-branch, ongasifinyelela ku-60 cm ukuphakama, unezimpande ezincane ezimise okwesikhashana. Kuyinto yonyaka futhi e-botany ingokomndeni osindayo. Izithelo zawo zifana nokubheja isikhwama somalusi, ngenxa yokuthi utshani obuthola khona lelo gama. 
Ama-inflorescences atholakale emgqeni we-stem futhi abe mkhulu ngesikhathi se-fruiting. Izithelo zinjengezinhliziyo - lokhu kubonisa ukuthi yisiphi isitshalo phambi kwakho.
Izimbali ezincane ezimhlophe ezinezinhlamvu ezine ngalunye. Imbewu ye-Grass iyindilinga. Lesi sitshalo sivuno kakhulu, ngoba umuntu oyedwa angaveza imbewu engama-40 kuya ku-70 000, engakhula nganoma yisiphi isikhathi sonyaka, njengoba kunesimo sehlobo sasebusika nasentwasahlobo.
Ukwenziwa kwamakhemikhali
Ubuningi bokubunjwa kwe-herb kuyisihluthulelo sohlelo lwayo oluphumelelayo emithini yendabuko, ngoba isikhwama somalusi siqukethe:
- i-bursa, i-tartaric, i-citric, i-malic, i-ascorbic acid;
- i-choline;
- i-vitamin K;
- i-flavonoids;
- ama-tannins;
- i-carotenoids;
- i-carbohydrate;
- i-thiamine;
- i-saponins.
I-thiamine, noma i-vitamin B1, ayiklanyelwanga ngumzimba womuntu, kuyadingeka ukuthi ukusebenza ngendlela evamile yesimiso sezinzwa, kutholakala kumagilebhisi amnyama, i-kivano, i-spirulina, i-radishes, amantongomane, amaqanda, ubhanana, i-mountain ash red, i-longane, i-endive, i-garlic, i-rocambole, i-castiw, i-asparagus, cranberries, omisiwe, kumquat.
Izindawo zokwelapha
Isikhwama somalusi siyindlela ephumelelayo yokuxazulula izinkinga eziningi zezokwelapha: ukwelapha izifo, ukuqeda izimpawu. Izakhiwo eziwusizo zalesi sitshalo zifundiswa kahle kokubili imithi yendabuko nemveli, futhi isebenzise ngempumelelo ekusebenzeni. Okokuqala, kungukuthi:
- Impahla ye-Hemostatic. Ngokuvamile, lesi sithelo semifino sisetshenziselwa ukubeletha, ngenxa yegazi lomzimba kanye nesisu sesisu, kodwa sisetshenziselwa ukuqeda ukuphuma kwamagciwane, emaphashini nasemathunjini. Isikhwama somalusi singenye yezingxenye eziyinhloko emqoqweni we-herbal hemostatic ye-pharmaceutical.
- Anti-inflammatory. Ukwenza i-lotions yangaphandle usebenzisa isikhwama somalusi, ungafinyelela ekuqedeni inqubo yokuvuvukala, ukukhipha ukukhukhumeza, ukumisa ukuphuma kwezilonda ezinqenqemeni esikhunjeni nasezikhungweni zomunyu.
- I-Diuretic - ekwelapheni uhlelo lwe-urinary nezinso, utshani linciphisa ukuvuvukala, isibonelo, ku-pyelonephritis, cystitis, urolithiasis.
- Ihlanza igazi, ukususa ubuthi nokuqoqa izinto eziyingozi egazini. Isenzo sezidakamizwa esakhiwe ngesisekelo sesitshalo sezokwelapha senzelwe ukuthuthukisa isimo somzimba wabantu abasebenzisa izidakamizwa ukulwa nomdlavuza.
- I-Astringent Izakhiwo zamakhambi zisetshenziselwa ukuphatha izimo ezibuhlungu zesisu namathumbu. Inomphumela omuhle ku-peristalsis, ingasheshe isetshenziswe inqubo yokuphulukisa ye-foci ulcerative, ukuguquka nokuvuvukala kwekhanda elimangalisa.
- Iphula imithwalo yegazi, enomphumela omuhle kuhulumeni nomsebenzi wesimiso senhliziyo. Ukuphuza ikomishi yetiyi ngesikhwama somalusi nsuku zonke, uyakunakekela ukuqinisa imisipha yenhliziyo kanye nokuhleleka kwemisipha emihle. Ngakho-ke, ukucindezelwa kwegazi kuzoba sekude nezinkomba zokudala ezijwayelekile.
- Isikhwama somalusi sinomphumela omuhle., kusiza ukujwayela ukulala nokunciphisa imiphumela emzimbeni wokucindezeleka nokucindezeleka.
Hemp, i-Willow, i-Willow willow, i-dowder, ihlwanyela i-thistle, i-basil, i-quince, i-knotweed, i-stonecrop eluhlaza okwesibhakabhaka, amaqabunga e-cherry, i-kupena, i-willow utshani, i-aloe, i-hemp nettle, i-hellebore, i-mandarins, i-berania, intaba ye-arboreal inempahla ye-hemostatic.
Isikhwama somalusi
Isikhwama somalusi singasetshenziswa ngezindlela ezahlukene, usebenzisa enye noma enye ingxenye yesitshalo se-herbaceous. Ukusebenzisa kakhulu kakhulu futhi ngokuphumelelayo kakhulu kwezokwelapha, kodwa abapheki abangenayo bayokumangaza ngezidlo ezidliwayo ezingavamile kule mithi engavamile.
Kuzokwelapha
Ngomkhuba wokwelapha, lesi sitshalo sisetshenziselwa indlela yokugcizelela ukucindezelwa kwegazi, kusiza ukuqeda ukuvuvukala, kunomthelela wokulwa nomkhuhlane. Ukuthatha ama-broth kanye nama-teas esikhwameni somalusi, ungafinyelela umphumela wokuzivocavoca.
Ngenxa yokuthi ukwakheka kwemithi yokwelapha kuhlanganisa inani elikhulu le-potassium, abantu abaneminyaka ubudala banconywa ukusebenzisa amaqabunga nezimbali zesitshalo ukuthuthukisa ukusebenza kwenhliziyo.
Ukuze ukulungiswa kwezidakamizwa zokwelapha kanye nama-teas uthathe ingxenye eyodwa yomhlabathi owomile kuphela. 
Ekuphekeni
Kusukela ezikhathini zasendulo, amasiko okugcoba kwezizwe eziningi afaka ukusebenzisa isikhwama somalusi njengomthombo wamavithamini, ikakhulukazi ngesikhathi sokuntuleka kwemvelo entwasahlobo.
Ezweni lanamuhla, le nhlama isetshenziswa kakhulu eNdiya, lapho ingaba khona ukudla okuhlangene; izithombo zamazambane ezifihliwe nazo zenziwa kuwo futhi zisetshenziselwa ukugcwaliswa kwemikhiqizo yenhlama.
Isikhwama somalusi singase sibe nesimiso, kodwa imbewu yesitshalo evuthiwe inikeza ukunambitheka okucebile. Njenge-spice, ingafaka ukunambitheka okumuncu nephunga elimnandi, ngakho-ke lingumfanekiso of pepper kanye lwesinaphi.
Funda kabanzi mayelana nezindawo zesinaphi, i-pepper, i-clove, isinamoni, i-leaf leaf, i-safari, i-savory, i-turmeric, i-cilantro, i-chervil, i-marjoram, i-peppermint, i-anise, i-parsley, i-dill, i-oregano, i-rosemary, i-monard, i-thyme.
Ngokwezinkinga zomzimba
Ukusetshenziswa okuthandwa kakhulu nokusabalalisa kwesikhwama somalusi emzimbeni wesisu. Kungasithinta ngokuphumelelayo umjikelezo wokuya esikhathini ngokungavamile, ukuya esikhathini kanye nezinkinga, ukuphuma kwegazi okunzima nokudala, kanye nokweqa okwenzeka esikhathini sokuhamba kwesikhathi. Ngaphandle kwale mibonakaliso yokusetshenziswa kwamakhambi okwelapha, kukhona abanjalo: ukuhlanza ngesikhathi sokukhulelwa, i-atony ne-uterine fibroma, nezifo ezingokwemvelo. 
Uyazi? Isikhwama somalusi singaba ukudla okunomsoco kakhulu onogwaja, ukuba sibe yisarday substitute in plaster plaster. Kanti futhi, amafutha atholakala kule mithi angasetshenziselwa izidingo zobuchwepheshe.
Ukulimala nokuphikisana
Ukwakhiwa kwamakhemikhali enotshani akuqukethe izinto ezingahle zithinte umzimba omuntu osebenzisa isikhwama somalusi, noma kunjalo, unikezwe izakhiwo zotshani, akufanele kuthathwe ngabantu abanezifo noma izinkinga nge-clotting yegazi:
- i-hypercoagulation;
- i-thrombocytosis;
- i-hemorrhoids;
- i-varicose veins.
Isikhwama somalusi sezidakamizwa: ukuthi ungathatha kanjani
Isikhwama somalusi singaba isithako esiyinhloko, emakhishini ezinye izizwe, futhi njengengxenye eyengeziwe. Ngokusetshenziswa kwayo, isobho lilungisiwe, lisebenza njengesiko sezinhlanzi kanye nezitsha zenyama, kodwa-ke, indlela evelele kakhulu yokusebenzisa le imithi yokwelapha ukulungisa iziphuzo lapho isikhwama somalusi esiyisithako esikhulu.
Tea
Ukuze kuvikelwe izifo eziningi ezibalwe ngenhla, isibonelo, ukuthuthukisa ukujikeleza kwegazi kanye nokwehlisa imithwalo yegazi, kunconywa ukuba usebenzise indebe yetiyi (esiphezulu ezimbili) ngosuku.
Ukuze ulungiselele udinga ukuthatha i-1 tsp. utshani obomile bese uwuthululela ingilazi yamanzi abilayo.
Ungenza futhi isiphuzo setiye esinamandla: 2 tsp. Ukhula olomile luthulule 1 tbsp. amanzi abilayo bese uvumele ukuba iphuze imizuzu engu-10, bese ukhula. Phuza inkomishi izikhathi ezimbili ngosuku.
Ukumnika
Ukulungisa ukumnika kungcono ukusebenzisa i-thermos. Ngakho, ngokuqala, ufuna ukuthatha i-tbsp engu-1. l utshani engilazini yamanzi abilayo bese uwuthululela ube yi-thermos. Ngaphansi kwezimo zokugcina izinga lokushisa eliphakeme, isiphuzo siyokwanela ukuphuza ihora. Khona-ke okuqukethwe kungcono ukudlula i-gauze noma i-sieve. Thatha ukumnika okudingekayo izikhathi ezingu 4 ngosuku no-1 tbsp. l
Isikhwama sesikhwama samalusi siyasiza kakhulu ekukhenikeni okwenzeka esiswini, izinso, amaphaphu, isisu, ngisho nasemakhaleni. Lesi siphuzo sizoba usizo esikhathini sokuhamba kwesikhathi, kanye ne-menorrhagia. Isebenza njenge-agent ephulukisa-ukuphulukisa, ngakho-ke kuvame ukusetshenziswa ukulimala.
Tincture
Ukuze ukulungiswa kwezidakamizwa utshwala kudinga u-70% utshwala. Uzodinga ukuthatha u-10 g utshani obomile ngam 100 ml utshwala: uthele utshani utshwala uphinde ubeke endaweni yokudla ingilazi. Masiqhubeke izinsuku ezingu-10-14. Thatha lo tincture utshwala kufanele kube kulezi zilinganiso ezilandelayo: 20-30 wehla kathathu ngosuku - kungcono ukuhlanza i-tincture emanzini amancane amanzi, kuyoba ngokwanele 1 tsp.
I-Tincture ivame ukusetshenziswa njengendlela yokuncipha kwengcindezi yegazi.
E-hypertension, kufanele uhlolisise uKalina, anyanisi, ama-marigolds, ama-foxglove, ama-beet, i-clover, ama-cornflowers, i-lohu isiliva, i-silverweed emhlophe, i-persimmon, i-Laconosa.
Ijusi
Umusi wesikhwama somalusi usebenza kakhulu ekuphatheni nasekuvimbeleni zonke izifo ezibalulwe ngenhla. Ngenkathi yokubukeka kwemvelo entsha, kusukela entwasahlobo kuya ekwindla, ukusetshenziswa okuphumelelayo kakhulu kwamakhambi okugoma.
Ukuze ukulungiselela ijusi kusetshenziswa utshani obusha. Umkhiqizo oholayo kufanele uhlanjululwe ku-1: 1 isilinganiso ngamanzi abilisiwe. Sebenzisa i-juice ngaphakathi kwamaconsi angu-40 ngosuku, futhi ungawaphatha amanxeba angaphandle, abrasions, sebenzisa ukugeza umlomo. 
Uyazi? E-China, isitshalo somalusi sikhuliswa njengemifino futhi sisetshenziselwa ukulungiselela kokubili izitsha zansuku zonke nezokudla.
Ukukhulisa isikhwama somalusi
Isikhwama sikaMalusi siyisitshalo esivamile esifundeni sethu, futhi singabonakala cishe yonke indawo epaki, egcekeni lendlu, ngaphandle kwedolobha - emigwaqweni, emasimini nasemasimini. Kuzo zonke lokhu singaphetha ngokuthi lolu tshani aluhloniphekile futhi lusakazeka kalula, lwandise ububanzi balo, ngakho ngeke ukwazi ukuthola kunzima ukukuthola.
Uma udinga ukusebenzisa isikhwama somalusi ngobuningi obukhulu - ukuze sisebenzise njengendlela yokwelapha noma sokudla, siyancoma ukuthi uzijwayele ngamanye amathiphu ekuzaleni kwawo.
Ukuhlwanyela nokukhiqiza
Ngokutshala isikhwama somalusi, kungcono ukukhetha ekuqaleni kwentwasahlobo, ngoba isikhathi sokutshala isikhathi eside sanele. Ukuhlwanyela kwe-autumn nakho kungenzeka, kepha amahlumela okuqala azovela kuphela lapho kuqala ukushisa kwentwasahlobo. 
Ukutshala kufanele ukhethe indawo enelanga. Imbewu yokuhluma kufanele ixutshwe nesihlabathi ngesilinganiso esilinganisiwe se-1: 5 bese ihlwanyela ngokulinganayo kude nokungenani okungama-20 cm komunye nomunye. Izitshalo ezifafazwe kalula emhlabeni, amahlumela okuqala angabonakala ngemva kwesonto.
Kubalulekile! Ukutshala kungcono ukusebenzisa imbewu eqoqwe ehlobo.
Umhlabathi nomanyolo
Inhlabathi ngaphambi kokutshala kumele ibe semanzi futhi ibe neqhamuka: kungenzeka ukuthi kuyokwenzeka ukuthi ukhethe isikhathi lapho iqhwa lishintshe futhi kukhona namanzi anele emhlabathini. Abalimi abanolwazi bathi ukutshala isikhwama semalusi kufanele silungiselele inhlabathi ngendlela efanayo nangaphambi kokuhlwanyela iklabishi noma ihlamvu lwesinaphi.
Kudingeka ukondle isitshalo esisotsha kanye ngenkathi ngayinye, usebenzisa umquba wamaminerali wezitshalo zezimbali.
Ukunisela nokuswakama
Ukuphuza isitshalo kufanele kube yinkathi enkulu yesomiso: uma inhlabathi inamanzi ngokwanele, ukuchelela okwengeziwe akudingeki. Asikho isidingo sokondla ukutshala, kubalulekile ukuthi kuqinisekiswe ukuthi ukhula alukhule ngendlela yokuthi luvimbele ukungena kwelanga futhi luphazamise ukukhula kohlaza.
Thola ukuthi amanye ama-crucifers akhule kanjani - iklabishi, isithombo, i-canola, lwesinaphi.
Izifo nezinambuzane
Isikhwama somalusi singase sibhekane nezinambuzane ezifana nalezi:
- i-powdery isikhutha. Ukususa lesi sifo kungenza, ngokusebenzisa amakhambi abantu: i-mullein, ukumnika umlotha, umlotha we-soda. Kunezikhali zamakhemikhali zanamuhla ezingakwazi ukukuqeda;
- i-cruciferous flea. Ukuze ususe izinambuzane eziyingozi, kunconywa ukuba ufeze ukutshala ngomlotha.
Ukuvuna nokugcina izinto zokusetshenziswa
Njengoba isikhwama somalusi singasetshala kabili ngonyaka, ngokulandelana, isivuno singabuye sivunwe kabili ngonyaka. Uma ukutshala kwenzeka entwasahlobo, isivuno sizovela ekuqaleni kwekwindla, futhi uma ukutshala kwembewu kwenzeka ngesikhathi sekwindla, kungenzeka ukuvuna isitshalo ngemuva kokubanda, uma ikhula. 
Kubalulekile! Ngeke ukwazi ukuzibandakanya ekuvuneni emva kwemvula noma amazolo - iziqu kanye namacembe esitshalo akufanele kube semanzi.Ukususa isihlahla emhlabathini, kubalulekile ukususa uhlelo lwempande. Okulandelayo, izinto ezibonakalayo ezivele ziqala ukomisa, zibeka endaweni eyomile futhi emnyama lapho kukhona khona ukufinyelela okuhle kwemoya. Ukuze uthuthukise ikhwalithi yokumisa, kungcono ukusakaza utshani obuncane emaphepheni ephepheni.
Okufanelekile ukuhlolwa okubonakalayo kwezinto zokusetshenziswa, ukuze kuvinjelwe izitshalo ezilimazwe yizilokazane noma izifo ukuze ziqhubeke zomile. Ukushisa okunconywe kungaphezu kuka-45 ° C.
Ukusetshenziswa kwemithombo yemvelo kuyithuba elihle lokuthuthukisa impilo nokuvimbela izifo eziyingozi ngendlela elula futhi ewusizo.
Isikhwama somalusi akuyona nje ukhula olukhula eduze nendlu noma emgwaqeni, lungasindisa impilo yomuntu ngokuyeka ukuphuma, noma ukuthuthukisa impilo yakhe, ngokwesibonelo, ngokukhulisa ukuqina kwemisipha nokuvimbela isifo.
