I-Adjika iyi-seasoning ene-spicy njengesimo se-pasta sauce, esilungiswa kusuka ku-pepper eshisayo, i-garlic, usawoti nezinongo. Kuyinto yendabuko ye-Abkhazian cuisine. EsiGeorgia, isi-Armenia, ukudla okuseRussia kulungiselelwe ngokuhlukahluka okuhlukile - ngokufaka imifino (utamatisi, izaqathe, ama-apula). Kungaba bomvu nokuluhlaza: owokuqala ulungiselelwe kusuka ebomvu pepper, okwesibili, ngokulandelana, kusuka eluhlaza. Ngezansi sizokunikeza izindlela ezimbili zokupheka ze-adzhika-Abkhazian nesiGeorgia.
I-Adjika Abkhazian: iresiphi
I-Abika-style Adjika iphekwe ngaphandle kokubunzima okukhulu, njengezo zonke izitsha zendabuko zabantu base-Abkhaz. Abapheki base-Abkhazian sekuyisikhathi eside bamukela isiqubulo esithi: elula, yemvelo, esihlwabusayo. 
I-Adjika, ebaluleke kakhulu phakathi kwabakwa-Abkhazians, inokudla okunengqondo kanye nephunga elimnandi kakhulu, ithuthukisa isifiso sokudla. Kodwa-ke, akufanelekile kulabo abathandi izitsha ezibucayi.
Kubalulekile! I-Adjika iphikisana nabantu abane-gastritis, ukwanda kwe-acidity yesisu, izinkinga zezinso nesibindi, abesifazane abakhulelwe, omama abahlengikazi, izingane ezincane.
Inani lokudla okunomsoco we-kcal angu-59 kcal ngamagremu angu-100 omkhiqizo. Iqukethe igramu eyodwa yama-protein, ama-gram angu-3.7 amafutha kanye no-5.8 amagremu ama-carbohydrate. Ukunconywa kunconywa ukuba wengeze izitsha zokudoba, inyama kanye nemifino, ukuyisebenzisa ekudleni kokudla.
Ngokuvamile lapho upheka izhika, abanikazi bezindlu bazofaka utamatisi wezinhlobonhlobo "Labrador", "Igolide Legolide", "I-Little Red Riding Hood".I-"jika "efanelekile ayifaki ukuhlanganisa utamatisi, izaqathe, ama-apula, anyanisi, noshukela. Yilokho ongakupheka usebenzisa iziqondiso zethu ngezinyathelo.
Amathuluzi ekhishi
Ukuze ulungiselele ukudla okunomsoco kuyodinga:
- isobho lokuthosa;
- ipuleti;
- isipuni;
- ummese;
- ikhofi grinder;
- inyama grinder;
- i-garlic press;
- ukucwiliswa komzimba.
Izithako
Izingxenye ezilandelayo zifakwa ku-Abzhazian adjika:
- pepper obomvu noma obomvu (fresh noma omisiwe) - 1 kg (kungcono ukubamba pepper fresh ebhodini izinsuku eziyisikhombisa ukuze zomile);
- imbewu yonke ye-coriander - 100 g;
Kuyoba okuthakazelisayo ukuthi ufunde indlela yokukhulisa i-coriander engadini yakho nasebhodini, indlela yokugcina i-coriander ebusika nokuthi ubusika be-coriander buwusizo kanjani.
- i-fenugreek - 100 g;
- i-garlic - inhloko eyodwa;
- cilantro entsha - eyodwa bunch;
- usawoti - amabili wezipuni.
Kubalulekile! Ukuze ugweme ukushisa isikhumba ezandleni zokusebenza nge-pepper kufanele kwenziwe ngeglavu. Futhi kufanele ivikele ubuso. Amandla axhumene ne-spice, awukwazi ukuthinta izibungu ezinomlomo emlonyeni, amehlo, impumulo. Futhi uma i-adjika ibangele ukuthi uqhube isisindo esivuthayo emlonyeni wakho, ngakho-ke akunakwenzeka ukuthi uphuze amanzi - kuyoba kubi nakakhulu. Ukuqeda "umlilo" emlonyeni kuzosiza ucezu oluncane lwebhotela, ukhilimu, i-yogurt noma ubisi.
Indlela yokwenza
Ukulungiselela ukuvuna kwendabuko ku-Abkhaz kungahlukaniswa ngezinyathelo ezingu-13:
- Sishisa i-pan futhi, ngokuphazamisa ngezikhathi ezithile, gazinga i-coriander kuso kuze kube yilapho isipayisi sishintsha umbala wayo futhi kubonakala iphunga elimnandi.
- Susa i-coriander esuka esitofu bese uyithululela epulini elihlukile.
- Fry fenugreek.
- Yisuse ekushiseni futhi uhlanganise ne-coriander.
- Gweba izinongo ezigawuliwe ku-grinder yekhofi.
- Pepper ugeze bese ususa isiqu. (Ukuze kungeke kube mnandi kakhulu, i-pepper epholile isondeza, isuse konke ngaphakathi ngezinhlamvu).
- I-garlic yeqa nge-garlic press.
- Cilantro ugeze bese ugaya.
- Cilantro, pepper kanye ne-garlic mince.
- Bese uhlanganisa ingxube ne-blender.
- Engeza engxenyeni kasawoti, iziqholo zomhlabathi, u-garlic ofakwe. Hlanganisa kahle.
- Hlanganisa ingxube ne-blender kuze kube nombuso wembumbulu.
- Beka isilimo ezincane zezimbiza.
I-Adjika e-Caucasian: iresiphi
Iresiphi yesibili nayo ilula. I-Adjika iyinambithe futhi iphunga; Yenziwe ezinhlotsheni ezimbili ze-pepper kanye nokungezwa kwama-walnuts, okukunika ukunambitheka okuncane.
I-Adjika nayo yenziwe ngama-apula, i-zucchini.Ukusebenzisa inani lezithako ezichazwe ngezansi, uzothola u-920 g we-azhika. Kuhamba kahle ngemifino, inhlanzi, inyama. Uma uxuba isigamu sesipuni sekhisipuni nge ukhilimu omuncu, i-sauce esiphundu i-kebab izophuma.
Uyazi? Sekuyisikhathi eside, abahlengikazi base-Abkhazian baye batusa i-adjika njengendlela yokulungisa izifo zesimiso sokugaya ukudla. Izinto ezibalulekile ezibandakanya, ukuthuthukisa umzimba kanye nokujikeleza kwegazi, kanye nokwandisa ukuvikelwa komzimba ngokumelene nezifo ezibangelwa amagciwane.
Amathuluzi ekhishi
Ukuze ulungiselele ukudla okunomsoco eCaucasian uzodinga:
- ummese;
- isobho lokuthosa;
- blender.
Izithako
Imikhiqizo kufanele ilungiselelwe:
- hot chili pepper - 185 g (omisiwe phakathi nesonto);
- hot pepper ejwayelekile (obomvu, eluhlaza) - 225 g;
- i-garlic - 200 g;
- ama-walnuts - 150 g;
- coriander - 50 g;
- i-ucho-suneli (i-fenugreek eluhlaza okwesibhakabhaka) - 25 g;
- i-pepper ebomvu emhlabathini - 75 g;
- usawoti (ulwandle olungcono) - 150 g
Indlela yokwenza
Imiyalo yesinyathelo ngesinyathelo sokupheka i-adzhiki ngendlela yaseCaucasia kanje:
- I-Pepper wash, uhlanza ama-stalks kanye nembewu.
- Fry the walnuts epanini.
- I-garlic ihlungwe.
- Pepper kanye nogalikhi gaya ku-blender.
- Bese ungeza nut kumxube. Basha futhi.
- Fafaza ngezinongo kanye nosawoti.
- Izimbiza ezincane ziyi-microwave, zifaka amanzi amancane kuwo, ngamandla amakhulu emaminithi amathathu.
- Sifaka kuzo isisindo esiqinile, sivale ngokuqinile izikhumba bese sithumela kwisitoreji.
Yini enye ongayengeza nge-piquancy
Ukuze i-spice culinary ngezinye izikhathi ingeza ama-herbs: i-basil, i-dill, i-parsley. Futhi, ukunciphisa ubukhali bezithako ezisetshenziswa phakathi pepper elimnandi, utamatisi, isitshalo seqanda, izaqathe, i-zucchini.
Ngesinye isikhathi baze baphinde baphakamise ngokufaka ama-apula. Izindlela zokupheka ezingenayo kanye nokwengezwa kwezimpande ze-horseradish.
Abantu abangathandi izitsha ezivundiwe kakhulu bangasebenzisa zokupheka zendabuko, okubandakanya u-80% we-pepper elimnandi kanye no-20% kuphela weziqholo.
Kukuphi okungcono ukugcina ukujika
I-adjika yasekhaya kufanele igcinwe kwisitsha seglasi endaweni epholile, engcono kunazo zonke - esiqandisini. Ukuphila kwesikhala se-seasoning kufinyelela ezinyangeni eziyisithupha. 
Ukwandisa impilo yeshalofu yomkhiqizo, wengezwa uviniga.
Uyazi? Ngesikhathi esidlule i-adjika yashintsha u-Abkhaz usawoti, owawungenakuthola futhi wawubiza kakhulu. Kukhona inguquko yemvelaphi yalesi sivuno, esitshela ukuthi abanikazi bomhlambi, ukuthumela izilwane zabo emadlelweni ezintabeni nabelusi, banikeze usawoti ezimvu njengento eyimfuneko yomsoco wabo kanye nendlela yokwenza bome futhi bafune ukudla. Ukuze agcine abelusi bangabi usawoti, i-pepper yanezelwa kuso. Kodwa-ke, abelusi bathululela iziqholo kuwo futhi basebenzisa njengesiko sokudla.
I-Adjika - isihlwa esihlwabusayo nesempilo. Namhlanje kunezindlela eziningi zokupheka - zibukhali kakhulu futhi zilula, ngokufaka imifino nezendabuko, kuphela ngopelepele, izinongo nosawoti. Ngakho-ke, wonke umuntu othanda ukuzithokozisa angathola okufanelana naye.
