Okumnandi, okumnandi, okunempilo - konke lokho kuqondene nezithelo zomuthi oyingqayizivele u-Annona. Ezimweni ezifudumele, azivame ukuhlangana: ukukhiqizwa kwezebhizinisi kuvinjelwe impilo emfushane yethelefu yesithelo.
Kulesi sihloko, ngeke siveze izimfihlo ze "ushukela we-sugar", kodwa futhi sikutshele indlela yokutshala lesi sihlahla esishisayo ekhaya.
Incazelo
U-Annonovye - umndeni wezitshalo zezimbali. U-Annona ngumuthi onombala omkhulu wamaqabunga amabili. Ukuphakama kwesitshalo somuntu omdala kungamamitha amathathu kuya kwangu-6, ekhaya akukhuli ngaphezu kwe-2 m.
Uyazi? Ngaphandle kokuthi "u-apula ushukela", u-Annonu ubizwa nangokuthi "inhliziyo yenkunzi", "i-apula-ukhilimu omuncu", "isinkwa esimuncu", "i-buddha ikhanda".Izimbali ezinkulu ze-Annona zinephunga elithokozayo elimnandi, likhula emagatsheni nasemthini.
Izithelo ezinamaqabunga ezakhiwo ezingavamile zikhula kusuka ku-10 kuya ku-30 cm ubude, zibe nesisindo sika-1-3 kg. "I-apula yashukela" ifihla ngaphansi kwesikhumba sayo i-pulp enomakhayo namakhadi amnyama. Isithelo sinomusa omuhle, okusikhumbuza i-chinali kanye ne-strawberries ngasikhathi sinye.Abathandi bezithelo zangaphandle bazoba usizo ukufunda indlela yokukhulisa i-ananas, imango, pitahaya, i-rambutan, i-feijoa, i-papaya, i-jujube ekhaya.
Izinhlobo ezihlukahlukene zalesi sihlahla zihlonywa kabanzi e-Afrika, eVietnam, eThailand, ePhilippines, nakwaseNingizimu Melika. U-Annona uqala ukuthela izithelo eneminyaka engu-3-4. Inkathi yokuvunwa ihlukahluka ngokuhlukahluka.
Izinhlobo
Ingqikithi yenhlobo ihlanganisa izinhlobo ezingaphezu kwezingu-160, kodwa eziyinhloko ziyi:
- U-Annona cherimola Mill. Umuthi omncane ovela e-Ecuador. Ibeka inani elikhulu kunezithelo phakathi kwazo zonke izinhlobo. Izithelo ezicwilisiwe zimbozwe ngesikhumba esinzima, isisindo - kufika ku-3 kg. Imbewu ifana nobhontshisi omnyama. Inyama enhle futhi enamakha.
- U-Annona u-spiny (u-Annona muricata L.). Umgqomo uhle kancane kunalokho we-cherimoya, kanti isithelo sikhulu-kufika ku-7 kg. I-pulp is fibrous, ilungisa isiteketiso salezi zinhlobo.
- U-Annona reticulata (u-Annona reticulata L.). Umuthi omude okhula ufike ku-10 m. Izithelo zincane - kufika ku-15 cm ububanzi, kuhle kakhulu ukulungiselela ama-dessert.
- U-Annona scaly (Annona squamosa L). Izinhlobo ezidume kakhulu zokulima ekhaya. Kuyinto encane isihlahla esingamamitha ama-3-6 ukuphakama. Izithelo zilingana, zihlaza okwesibhakabhaka, zinamanothi esinamoni ekunambithekeni.
- I-Annona purpurea (i-Annona purpurea). Umuthi uvela eMexico. Izithelo zobubanzi obuphakathi, i-pulp ehlukile ye-orange, okuyinto ukuthunga kufana ne-persimmon, futhi ukunambitheka - imango.
Kubalulekile! Akuzona zonke izitshalo ezivela emndenini ka-Annon ezihlakulelwa izithelo ezidliwayo. Ezinye izinhlobo (izingxenye zalezi zitshalo) zisetshenziselwa ukwelapha izifo ezehlukene emithi yokwelapha.
Ukwakhiwa
I-Annona isithelo esihle sinokuqukethwe okukhalori oluphansi - kuphela i-kcal 75, kanye nenani elihle lokudla okunomsoco, elibalwe etafuleni elingezansi.
| Squirrels | 1.6 g |
| Amafutha | 0.7 g |
| Ama-carbohydrate | 18 g |
Isithelo asiqukethe i-cholesterol noma amafutha agcwele, kodwa ihlanganisa izakhi eziningi, amavithamini namaminerali:
- i-fibre - 3 g;
- folic acid - 23 mcg;
- I-Niacin - 0.64 mg;
- I-Pantothenic acid - 0.35 mg;
- i-pyridoxine - 0.26 mg;
- Riboflavin - 0.13 mg;
- i-thiamine, i-0.1 mg;
- I-Vitamin C - 12.6 mg;
- I-Vitamin E - 0.27 mg;
- i-sodium - 7 mg;
- i-potassium - 287 mg;
- i-calcium - 10 mg;
- ithusi - 0.07 mg;
- insimbi - 0.27 mg;
- i-magnesium - 17 mg;
- ama-manganese - 0.09 mg;
- i-phosphorus - 26 mg;
- I-Zinc - 0.16 mg;
- i-beta carotene - 2 mcg.
Uyazi? I-Guanabana isetshenziselwa imithi yokwenza imithi ukudala izidakamizwa zokuhlola i-antiticancer.
Izakhiwo eziwusizo
Ngenxa yokwakhiwa kwamakhemikhali ahlanzekile, u-Annona unezakhiwo ezinjalo eziwusizo:
- Umphumela wokulwa nokuvuvukala nokwanda kwegciwane lesandulela ngculaza. Izithelo ze-"apula ushukela" - i-antioxidant enamandla esiza umzimba ukuba umelane nezifo nezinqubo zokuvuvukala.
- Ukuvikelwa kwesimiso senhliziyo. U-Annona uthuthukisa ukucindezelwa kwegazi, isetshenziselwa ukuvimbela ukushaywa nesifo senhliziyo.
- Isenzo se-antiticancer. Ama-Antioxidants akha isithelo awanciphise ama-radicals, okuyiyona eyimbangela enkulu yokwakhiwa nokuthuthukiswa kwamangqamuzana omdlavuza.
- Ukuvimbela i-osteoporosis. Okuqukethwe kwe-calcium ephezulu ezitshalweni kusekela impilo yesistimu ye-musculoskeletal.
- Ukuvikelwa kwemvelo ngokuqothulwa. Esinye isithelo sika-Annona sinezinga elingaba nsuku zonke le-fiber, elisiza ngokucophelela ukuhlanza isisu sokudla kwe-toxin nokudla okuqoqiwe.
- Ukudla izithelo ze-"apula ushukela" nakho kunomphumela omuhle esikhumbeni, kwemizwa, futhi kunciphisa inqubo yokubonakala kwezinwele ezimhlophe.
Indlela ongakhetha ngayo nokuthi ungalondoloza kangakanani
Ukuze ujabulele ngokugcwele ukunambitheka okumnandi kuka-Annona, udinga ukwazi ukuyikhetha ngokufanele. Isithelo esivuthiwe sinezici ezilandelayo:
- ubukhulu obungaphansi kuka-10 cm ububanzi;
- oluhlaza okwesibhakabhaka, oluhlaza noma oluthile oluhlaza okwesibhakabhaka;
- iphunga elimnandi, elizwa likude;
- imbewu iyabushelelezi, ikhanya;
- i-pulp fibrous, i-creamy.
Ngaphambi kokuthenga i-guanaban, udinga ukwazi inkathi ye-fruiting yohlobo olukhethiwe: ngalesi sikhathi, izithelo zizoba mnandi futhi zivuthiwe. Uma ungaqiniseki ngokuvuthwa kwesithelo, cindezela kalula ngomunwe wakho - kufanele kube lula.
Ekamelweni lokushisa, i-"apula ushukela" iyancipha phakathi kwezinsuku ezingu-1-2. Yigcine efrijini lapho ingahlala khona ezinsukwini ezingu-5. Uma ufuna ukugcina amasonto amasha, ungafaka i-guanabana efrijini. 
Ungayisebenzisa kanjani
I-rind yesithelo sika-Annona ayidli. Ukuze ufinyelele ku-pulp, ungqimba olungaphandle lwe-prickly lususwe ngesandla noma ngommese.
Kubalulekile! Imbewu yaseGuanabans inobuthi, ayikwazi ukudliwa.Inyama yesithelo ingadliwa eluhlaza ngepuni noma isetshenziselwa ukupheka:
- amaji;
- i-puddings;
- i-sherbet;
- imfucuza;
- i-ayisikhilimu;
- i-smoothies;
- izithelo zesaladi;
- ama-crams nokugcwalisa.
I-Sherbet yama-guanabans ilungiselelwe kanje:- I-400ml ye-coconut cream ishaywa ngendwangu ka-Annona (250 g) ne-blender, enezela u-20-30 g uju ukunambitha.
- Ubuningi obunamakhemikhali buchithelwa efomeni lokuqandisa futhi, limbozwe, lifakwe efrijini.
- Ngemuva kwamahora amathathu, i-sherbet elandelayo iphonswa futhi iphindwe efrijini ngobusuku bonke.
- Ngomuso ekuseni isherbet silungile. Ukuhlobisa isidlo, ungasebenzisa amaqabunga e-mint.
Ukulimala nokuphikisana
"I-apula ye-sugar" inqatshelwe ukuthi:
- ukukhulelwa;
- i-gastritis enamandla;
- isisu sesilonda.
Kusukela ezikhathini zasendulo, izithelo zisetshenziswe njenge-abortifacient, ngakho-ke abesifazane abasesimweni abavunyelwe ukuyisebenzisa. 
Kubalulekile! Ungavumeli i-scaly annona ijusi emehlweni: lokhu kungabangela ubumpumputhe.
Indlela yokukhula
U-Annona uzizwa ekhululekile ekhaya. Lesi sitshalo asizithobeki, asidingi isitsha esikhulu futhi ngokushesha siqala ukunikeza izithelo ezithokozisayo ezinhle.
Imfundo yokuguqula imbewu emthini omdala ingokulandelayo:
- Ekuqaleni kwentwasahlobo, imbewu ye-guanabans evuthiwe ifakwe ebhodweni ekujuleni kwama-5 cm.
- Kubalulekile ukugcina umhlabathi owomanzi ngokufaka ibhodlela epanini ngamanzi bese uwumboza ngokunamathela ifilimu.
- Ngemva kwamasonto 3-4, lapho kuvela amahlumela, ifilimu isusiwe.
- Ukutshala izihlahla kwenziwa lapho amahlumela efinyelela ubude obungama-20-25 cm embizeni engu-5 l.
- Uma unakekela kahle umuthi, emva kweminyaka emithathu ukwazi ukunikeza izithelo zawo zokuqala.
Ukuze isitshalo sikhululeke, kubalulekile ukunamathela emithethweni elandelayo yokuqukethwe kwayo:- Ukubunjwa komhlabathi okuhle: i-peat, i-loam nesihlabathi ngesilinganiso se-2: 2: 1;
- ukuphuza zonke izinsuku ezingu-2-3;
- izinga lokushisa - + 25 ... +30 ° С.
Ukuthola izithelo, umuthi kufanele ube yimpova. Lokhu kwenziwa kanje:
- Ekuseni, ukuqoqa impova ezimpandeni zesitshalo esikhwameni ngebhashi.
- Beka isikhwama sempova efrijini ngaphambi kokudla.
- Ntambama i-pollinate i-pestle yesitshalo ene-brush efanayo.
