Abantu abambelela emithini yendabuko, bathi ukusizwa ngamakhambi kungaphulukisa noma yikuphi ukugula.
Kulesi sihloko sizocubungula izindawo kanye nezinzuzo zotshani-ngaphandle, okungazikhulisi ezindaweni zethu.
Yeka ukuthi kuthinta kanjani isigamu-siwele, lapho sikhula khona, kanye nokulimala nokuphikisana okungenzeka - sibheka ngokuningiliziwe.
Incazelo
Lesi sitshalo sezokwelapha sasivela eCeylon - lolu utshani lwaseNingizimu Afrika lubizwa nangokuthi u-Erva woolly. I-Erva isitshalo se-biennial esakhula sibe ngu-130 cm ukuphakama. 
Idatha yesitshalo engaphandle ayihlukile, kunalokho, ibukeka njengokhula: amaqabunga ombala wendabuko omncane, kancane phansi, izimbali zimbalwa futhi ziphaphathekile. Kodwa-ke, naphezu kokulula kwangaphandle okukhohlisayo, izindawo zayo eziwusizo kanye nezingxenye zamakhemikhali ziningi kakhulu.
Izitshalo zokwelapha zihlanganisa utshani, ubuhlungu, isikhulu saseSiberia, ukulandelana, amanzi aphezulu, insimu yasensimini, itiye leKuril, isitshalo se-Chernobyl, i-sorrel emuncu, ama-marsh amaqabunga amabili, ixhaphozi yokwelapha, i-cowh marsh, i-creepy rosechard ebabayo.Namuhla, lesi sitshalo sivame eMadagascar, e-India, e-Australia nakwamanye amazwe ase-Asia - i-erva isitshalo esinothando lokushisa.
Ngokwesiko, ukuwa kwesigamu kukhula emagqumeni, kodwa lokhu akuyona into eyadingeka - ingakhula ngokulinganayo ezintabeni, emathafeni nasezindaweni zezintaba.
Ukwakhiwa
Sekuyisikhathi eside izithako ezisebenzayo zithandwa - zazisetshenziselwa ukuphatha ngisho namaNdiya asendulo (ikakhulukazi aphuma ezinyoka). 
I-Herva Woolly iqukethe:
- Ama-alkaloids ase-Indole (ngenxa yabo isitshalo sinomunwe ophelile weklabishi);
- flavonoids (izingxenye zezingulube);
- i-polysaccharides;
- i-asilicic acid;
- imfucumfucu;
- ama-acids ahlukahlukene;
- ama-tannins (angasetshenziswanga ngamanzi);
- i-saponin;
- amino acids;
- izinsawoti ezingenalutho;
- i-pectin;
- i-phenolic acids;
- coumarin, njll.
Ama-Tannins (tannins), ngokujwayelekile, anesibopho sokuhlanzwa okuyinkimbinkimbi komzimba: lokhu kukhululwa kwegazi, ukuhlanzwa kwemithambo yegazi, nokususwa kwe-mucus okweqile kusuka ezindongeni zesisu; nazo zinemiphumela elwa nokuvuvukala kanye ne-antimicrobial.Ama-flavonoids anciphisa ukufa nokukhulisa impilo ngokuthuthukisa umsebenzi wezinhliziyo. Ama-disaccharides anika umzimba amandla. I-Alkaloids inomthelela oqinisayo kuma-receptors wesimiso sezinzwa, ivuselela umsebenzi wengqondo.
Ngokuhle ohlelweni lwezinzwa kuthinta i-marigold, i-stonecrop evelele, i-persimmon, i-rosemary, i-colza ejwayelekile, i-nolina.Ama-saponins nama-coumarins asebenza ezingeni leselula, enesibopho senqubo efanele yokuhlukanisa. I-pectin iyanciphisa i-cholesterol futhi ivuselele izinqubo zokusebenzisa umzimba, futhi ama-phenolic acids anciphisa ubuhlungu.
Ngakho, ingxenye ngayinye ye-erva inomsebenzi wayo, umsebenzi owenza emzimbeni womuntu. 
Izakhiwo eziwusizo
Ngenxa yesithako esinjalo esicebile, lesi sitshalo:
- kuthuthukisa ukusebenza kwesibindi;
I-Beetroot, amakhiwane, i-chokeberry emnyama, i-cherry, isipinashi, u-anyanisi ithuthukisa isibindi.
- uphulukisa izifo ezihlukahlukene zesisu;
- iyisisindo esilaphayo - singakwazi ngisho nokususa imisebe nezinsimbi ezinzima;
- obhekene nokugeleza okujwayelekile komjikelezo wokuya esikhathini;
- kuqinisa amasosha omzimba nesiguli;
- ivuselela futhi ibuyiselwe isikhumba esikhaleni seselula;
- kusiza ukuqinisa imemori namathambo wegazi;
- iyisisombululo esihle kakhulu ngokumelene nemikhuhlane kanye nokutheleleka kwegciwane;
- umthelela onzima ekuqiniseni amathambo - ukuvimbela i-osteochondrosis, i-arthritis, njll;
- ukuhlanza ngokuphelele igazi, kuqeda ama-blood clots;
- umphumela omuhle kuma-pancreas;
- ithuthukisa imetabolism.
Kubalulekile! Kumele kukhunjulwe ukuthi i-erva iyakwazi ukugaya nokukhipha amatshe, okwakhiwa uric acid kuphela (okungukuthi, urartic) - ayinamandla okulwa namaphosphoric noma ama-oxalic.
Insizakalo esemqoka yokusebenzisa i-hervac yindlela yokwelashwa kwezilonda ezihlukahlukene zomshoshaphansi: le nhlamba inomthelela omkhulu, isuse ngisho namatshe amakhulu ezinso.Isicelo
Emkhakheni wemithi yendabuko, i-half-palu isetshenziselwa ukuphulukisa izinso zezinso, isibindi nesibindi - umuthi unomphumela omuhle kakhulu we-laxative owenza ngokucophelela ususe amakhemikhali amaningi kanye namanzi ngaphandle kokungcolisa umzimba.
I-grass sedge, i-spurge, i-kelp eyomile, uju lwe-ithanga, amaqabunga e-beet, i-basilus evamile inomphumela omuhle we-laxative.
Imithi eminingi ephethe izinso zezinso nokuhluleka kwezinso, iqukethe ukubunjwa kwayo isigamu-palu - isusa cishe izinqubo zokuvuvukala ezintsheni kanye nemisele yamanzi.
Lezi zitshalo ziyingxenye yezidakamizwa zesisu, i-vitamin complexes ehlukahlukene, amaphilisi e-high blood pressure, izidakamizwa ezihlukahlukene zempilo. 
Kodwa-ke, isicelo sesigamu sesigamu sithole ukusetshenziswa okukhulu kakhulu ekuhlaleni kwemithi yendabuko - abantu babibiza ngokuthi "udokotela ongeyena umese."
Ngenxa yezimo zayo eziyingqayizivele eziyinkimbinkimbi cishe kuzo zonke izitho zomuntu, ukusetshenziswa kweHervy kungasindisa ngisho nezifo ezinzima kakhulu.
Le imithi ngempela iyidokotela jikelele - ingaphulukisa zonke izifo ezinkulu umuntu angakwazi ukuba nazo (kuze kube sekubhujisweni kwamangqamuzana omdlavuza).
Uyazi? I-Half-Fall is hhayi nje imithi yokwelashwa: zonke izingxenye zayo (amaqabunga, izimpande, izicucu) ziyadliwa ngokuphelele futhi zisetshenziswa ama-Australia ezitsheni zendabuko: amasaladi, isobho. Ngaphezu kwalokho, ukhula olunjalo ludla ngokuzithandela imfuyo.
Ukuze kuhlanjululwe okuyinkimbinkimbi kusuka ku-slags kanye ne-toxin, kusetshenziswa imithi yabantu:
- Tea kusuka ku-herva - 2 tsp. Imifino eyomile ithululela ingilazi yamanzi abilayo bese uyivumela ukuba iphuze imizuzu engama-20. Phuza itiye esimweni esifudumele (ungafaka ushukela noma uju). Le teyi ayikhuthazi nje kuphela ukukhukhumeza, kodwa futhi iyanqanda imimoya yomoya, inciphisa ukuvuvukala futhi isuse ngokuphelele i-mucus emaphashini. Inkambo yokwelapha ifika emavikini amabili.
- Decoction - 2 tsp. Ugxilwe ku-teapot, engeza 250 ml wamanzi ahlanzekile. Bilisa amaminithi angu-7. Khona-ke ukumnika okumele kube khona kufanele kume amahora angu-2-3. Ngemuva kwalokho, udinga ukuhlunga uphuze 50 ml izikhathi ezintathu ngosuku (mhlawumbe ngaphambi kokudla). Kungenzeka ukuthi ugcine umhluzi onjalo esiqandisini ezingekho kwezinsuku ezimbili. Lo mhluzi uyakwazi ukugaya amatshe enso futhi uwalethe. Inkambo yokwelashwa ixhomeke ebukhulu besigaba sesifo - ngokuvamile kusuka ezinyangeni ezi-1 ukuya kwezingu-3 (khona-ke ikhefu lithathwa).
- Ukumnika - i-diuretic ehle kakhulu. 1 tbsp. l amakhambi amasha athululela ingilazi yamanzi abilayo futhi atshisa emanzini okugeza ngamaminithi angu-10. Ngemuva kwalokho, pholile, cindezela, ukhiphe bese uthatha ama-50 ml izikhathi ezintathu ngosuku (uma isimo esibuhlungu singanakiwe) isigamu sehora ngaphambi kokudla. Ukuze uvimbele, ungaphuza isikhathi 1 ngosuku.
- Poultice - esetshenziswa ukuphatha amathumba, izilonda nokuvuvukala okuhlukahlukene kwesikhumba.
Kubalulekile! Ukhula olumisiwe olusele ngemuva kwe-tincture, lungaba kuhle kakhulu njengelinye ikhambi langaphandle - liqeda amathumba ahlanzekile kanye nama-acne.
Abesifazane abakhulelwe nalabo abondla ibele, ukusebenzisa i-pala isigamu noma izidakamizwa nokuqukethwe kwayo kufanele kwenziwe kuphela njengoba kuboniswa udokotela!
Umzimba wesifazane ngesikhathi sokukhulelwa uphinde wakhiwe ukuze usebenze kwenye imodi, futhi ukusetshenziswa kwemithi emithini engafanele kungathinta impilo yomama nengane.
Ngokujwayelekile, omama abanezinkinga zomchamo banqunywe ukuba baphuze i-decoction (kabili ngosuku, 50 ml), kodwa ukuzithokozisa akuvunyelwe kuphela - udokotela kuphela, ohlola isidingo sokusebenzisa umuthi onjalo, anganikeza isincomo sokusetshenziswa. Ngenxa yokuthi isigamu-sehliwe sinomthelela oqinile emzimbeni, kunqunywa kumama abakhulelwe noma abalahla kuphela ngesincoma sikadokotela. 
Ukulimala nokuphikisana
Nokho, ikhambi elinjalo jikelele linakho ukulinganiselwa kwalo.
Akunconywa (noma kuvinjelwe ngokuqinile) ukuyisebenzisa kulezi zigaba ezilandelayo zabantu:
- iziguli ze-osteoporosis;
I-osteoporosis iphathwa ngokusizwa ngamafutha, ubhontshisi, ubhontshisi omhlophe.
- ukubhekene nokuntuleka kwe-calcium noma abantu abane-excretion ye-calcium ephuma emzimbeni;
- abomama abakhulelwe noma abalahla (sebenzisa - kuphela ngokusho kobufakazi bukadokotela);
- izingane ezingaphansi kweminyaka engu-12;
- phambi kokunciphisa ukungezwani noma ukubekezelelana komuntu kunoma iyiphi ingxenye;
- unezinso zezinso ezidlula ubukhulu be-ureter.
Uyazi? E-Sri Lanka, isivuno sonyaka sonyaka sokushisa singamathani angama-100 - inani elincane kakhulu (isibonelo, itiye eCeylon lenziwa izikhathi ezingu-12 ngaphezulu) lenza umfutho omkhulu, ngakho ukuqoqwa koboya be-herring yimithi engavamile futhi ebiza kakhulu.
Ngaphezu kwalokho, njengoba imiphumela emibi ingenzeka:
- isicanucanu, isizungu esincane;
- kancane ukuvuvukala kobuso;
- ukusabela okweqile (ngokungezwani).
Uma ubhekana nokushayeka komzimba noma ukuvuvukala kobuso, ngenxa yokuthatha le nhlumela, kufanele umise ukwelashwa futhi uxoxe nodokotela ukuze uhlole. 
Ukulondoloza
Ngezinhloso zokwelapha, ngokuphelele zonke izingxenye zalolu isithombo zisetshenziswa - amaqabunga, izimpande kanye nembewu. Ukuqoqwa nokuvunwa kwalesi sitshalo kanje:
- Isikhathi esihle sokuqoqa izimpande zokhula kusezinyangeni zenyanga ekwindla (ngo-September-Okthoba), lapho amaqhwa engakafiki okwamanje (impande ifa ezingeni lokushisa elincane). Umsuka ngokwawo ufinyelela ubude obufinyelela ku-18 cm - ugujwa, uchotshoziwe, futhi womisiwe ngokucophelela ekushiseni kuka +40 ... +50 ° C kumiseli akhethekile - angeke umiswe ngaphansi kwelanga elivulekile. Khona-ke kufakwa ebhokisini elomile lebhodibhodi noma emasakeni esikhethekile, lapho izimpande zihanjiswa khona;
- Ngokuqondile, ukhula luyanqunywa izikhathi ezingu-2-3 phakathi nehlobo (uma likhula kufika ku-30 cm) - liqoqwe kanye nezinhlamvu namaqabunga. Ukutshala ukhula kwenzeka endaweni enomoya omuhle, hhayi ngaphansi kwelanga eliqondile (uma kungenjalo utshani buyophela) - ngakho-ke, sebenzisa i-canopy. Utshani obomile buchotshozwa embusweni ofanelwe futhi Ufakwe emabhokisini amakhadibhodi.
Lesi sitshalo asinakuzithoba - singakhula e-cottage ehlobo noma ngisho nangesiqephu sezindlu. 
Kusukela nje ukuqoqwa kwemithi eminingi emithi imithi embi kakhulu (ngokuvamile bahlanganisa izidakamizwa ezingadingekile zamakhambi), kungaba ngcono kakhulu ukukhula uhhafu wokushisa.
Indlela yokulondoloza
Ngaphezu kwakho konke, u-Erva woolly uyesaba ukuthungwa nokumanzi - ngokushesha kuqala ukuwohloka. Utshani obomile kufanele bugcinwe endaweni enomoya omuhle, ngaphandle komthombo wokushisa nomswakama ovulekile. Ukushisa okulondoloziwe okungcono kuyindawo yokushisa egumbini, kodwa hhayi ngaphezulu kuka-28 ° C.
Kumele wengezwe ukuthi isigamu-ukuwa sinomdla omuhle kakhulu, futhi i-tincture yalesi sitshalo esisimangaliso singayifaka ngokuphelele itiye. Njengesilinganiso sokuvimbela, ungasebenzisa indebe yesiphuzo esinjalo ngosuku - ngeke kube nengozi noma imiphumela emibi. 
Ukuthuthukiswa okunamandla komzimba, ukuthuthukisa ingculazi nokuthuthukisa umsebenzi wezinhlelo zokusebenza eziyinhloko kungasebenzisa ukhula olunjalo olungavamile njengesiqephu sehla - isimenywa esiyingqayizivele esingaphulukisa cishe noma yisiphi isifo.
