Sour, ejwayelekile noma i-lettuce sorrel emakhulwini eminyaka adlule edlule kwakubhekwa njengesitshalo sokhula futhi sichithwa emasimini ezindaweni zethu. Baqala ukuyifaka ekudleni okwakamuva, futhi okwamanje, i-sorrel inezinhlobo eziningi zokuphulukisa, ngakho-ke isetshenziswa kokubili ekuphekeni nasekuphulukiseni abantu.
Inzuzo enkulu yalesi sitshalo ukuthi ibonakala njengenye yokuqala entwasahlobo, futhi ngenxa yobuningi bayo obuningi be-vitamin, ngumkhiqizo owusizo kakhulu ngesikhathi se-spring avitaminosis.
Uyini umehluko emkhatsini we-sorrel omuncu (ulethisi) nehhashi?
Zombili lezi zitshalo zingabomndeni wakwaBuckwheat, ziyizihlahla ezimila, izitshalo ezingapheli. Kuphelele, kunezinhlobo ezingaphezu kuka-150 ze-sorrel emhlabeni, kodwa cishe zonke azizisebenzisi ukudla futhi zikhula. Izinhlobo ezimbili kuphela eziye zaziwa kabanzi: ihhashi futhi i-sorrel evamile. 
Zihlukile ngobukhulu, umbala, ukunambitheka, okuxoxwa ngakho ngokuningiliziwe etafuleni. Amahhashi nezinhlobo ezivamile zitshalo ezihlukahlukene, okungukuthi, zithatha izindawo ezinkulu zomhlaba, zivame kakhulu emazweni amaningi, futhi zingathobeki ezimweni.
- Izici - I-salad sorrel - I-sorrel yamahhashi
- Umbala weLeaf - Ukukhanya okukhanyayo - Ubumnyama obuhlaza obomvu
- Usayizi wezitshalo - Isiqu sifinyelela ku-1 m, amaqabunga aqondile, kufika ku-15-20 cm ubude - Isitshalo eside (kufika ku-150 cm) esinezinsuku eside, zama-wavy, amaqabunga amancane kuya ku-25 cm ubude
- Ukudla - Ngomuncu - Ngokufutheka
- Ukusetshenziswa kokudla - Kusetshenziswe kabanzi - Kusetshenzisiwe, kodwa ngaphansi
Zombili izitshalo zisetshenziselwa ukupheka kanye nokuphulukiswa kwabantu, futhi i-sorrel yamahhashi isetshenziswa kakhulu njengethuluzi lokuphulukisa.
Uyazi? ECaucasus, i-sorrel yamahhashi isetshenziselwa ukudla, okuthiwa i-aneluk lapho. Isetshenziswa kuphela ngesimo esomile, njengoba emva kokumisa lesi sitshalo kulahlekelwa ukufutheka ngenxa yokuvutshelwa. Amaqabunga ama-horse sorrel ayomile, ahlolwe emasongweni okuqala, bese efika emathangeni, futhi kuleli fomu agcinwa iminyaka eminingana emasakeni.
Ukwenziwa kwamakhemikhali
I-100 g yesitshalo iqukethe isilinganiso esingaba ngu-20 kcal. Isilinganiso se-BZHU nezinye izakhi ku-sorrel kanje:
- amaprotheni - 1.5-2 mg;
- amafutha - 0.3-0.4 mg;
- ama-carbohydrates - 2.5 mg;
- umlotha - 1.4 mg;
- amanzi - 91 g;
- I-fibre - 0.8 mg;
- ama-acids ephilayo - 0.7 mg.
Phakathi kwama-acids ephilayo ekubunjweni kunqoba: i-oxalic, i-malic, i-citric, ikhofi, eyenza isitshalo sibe mnandi, mnandi. Ama-acids atholakala emaqabunga nasezingxenyeni ezincane zotshani. Umsuka uqukethe ama-tannins kanye nezidakamizwa ze-anthraquinone.Ukwakheka kwe-vitamin namaminerali wesitshalo kanje:
Amavithamini
- I-Vitamin C - 47 mg
- I-Vitamin E - 1.9 mg
- I-Vitamin K - 0.6 mg
- I-Vitamin B3 - 0.5 mg
- I-Vitamin B5 - 0.25 mg
- I-Vitamin B6 - 0.2 mg
- I-Vitamin B2 - 0.16 mg
- I-Vitamin B9 - 35 mcg
- I-Vitamin A - 2.5 mcg
Ama-macronutrients
- Potassium (K) - 362 mg
- I-Phosphorus (Ph) - 71 mg
- I-Chlorine (Cl) - 70 mg
- I-Calcium (Ca) - 54 mg
- I-Magnesium (Mg) - 41 mg
- I-sodium (Na) - 4 mg
- Isibabule (S) - 20 μg
Tlola izakhi- I-Iron (Fe) - 2.4 mg
- I-Zinc (Zn) - 0.5 mg
- I-Copper (Cu) - 0.2 mg
- I-Fluorine (F) - 70 μg
- Iodine (I) - 3 μg
Yiziphi izakhiwo ezinikezwe futhi ngaphansi kweziphi izifo eziphumelelayo
Isihlahla asikona nje ukunambitheka okuqabulayo, okuqabulayo, kodwa futhi nezakhiwo eziningi eziwusizo zomzimba. Ngakho, ukusetshenziswa kwe-sorrel kungaba nomphumela onjalo:
- ukuphulukiswa ukulimala nokuvunguza;
- i-antibacterial;
- anti-inflammatory;
- i-hemostatic;
- i-choleretic;
- imithi ebuhlungu;
- i-diuretic;
- i-immunomodulatory;
- i-antihistamine;
- tonic
Uyazi? Eqinisweni, i-sorrel ingotshani, kodwa ngesilinganiso sezimboni sikhula njengemifino. Ukukhulunywa kokuqala kwezinsuku ze-sorrel kusukela ekhulwini leshumi nambili futhi kutholakala ezincwadini zesiFulentshi: kuyilapho izikhulu nabaphathi beba nethuba lokudla utshani obumuncu, kanti kwamanye amazwe aseYurophu, i-sorrel yayibhekwa njengokhula isikhathi eside. EFrance, lesi sitshalo sihlonishwa futhi sibhekwa njengendawo yaleso sizwe.
Ngaphezu kwalokho, amathuluzi asekelwe ezimpandeni namaqabunga esitshalo asetshenziselwa ukuthuthukisa ukugaya, ukusebenza kwesibindi, ukuthuthukisa igazi, ukunciphisa ukubonakaliswa okungathandeki kokunqamuka kokuya esikhathini kwabesifazane. Utshani obusenyakatho lusiza ngokudakwa nokuphefumula, lisetshenziswe njenge-antidote. 
I-Sorrel isetshenziselwa kabanzi njengethuluzi elengeziwe lezifo ezinjalo:
- i-anemia;
- Ukuphuma kwegazi: uterine, i-pulmonary, ne-hemorrhoids;
- i-premenstrual syndrome ebizwa ngokuthi;
- ukuvuvukala kwesono se-nasal (sinusitis, sinusitis);
Futhi, i-antritis iphathwa nge-marigold tinctures kanye ne-propolis, i-kalanchoe, i-bex.
- ukuqotshwa nokuhuda, ukubola, ukuphazamiseka kokugaya ukudla;
- izifo zesimiso senhliziyo;
- ubanda, umkhuhlane;
- i-scurvy;
- izifo zesikhumba (kuhlanganise nalawo okwemvelo): i-acne, itching and irritation, ukushisa, u-furunculosis, i-dermatitis, izilonda;
- izifo zomlomo womlomo nomphimbo: umphimbo omuncu, stomatitis, i-gum inflammation.
Ama-acids alezi zitshalo ukwandisa ukudla, akhuthaze ukugaya, aqede ukuvuthwa kanye nezinqubo zokubola emathunjini, ngenxa yalokho i-microflora ithuthukisa. I-Sorrel iyi-antioxidant eqinile, ngakho ingasetshenziselwa ukuvimbela nokulawulwa komdlavuza. 
Ngokuvamile, isitshalo se-herbaceous sinomphumela we-tonic, wokuqinisa nokuphulukisa kuwo wonke umzimba.
Kungenzeka yini
Naphezu kohlu lwezinto eziwusizo nokusetshenziswa okubanzi, kubalulekile ukwazi ukuthi ungadla umkhiqizo futhi usebenzise imikhiqizo esekelwe kuwo ngezikhathi ezithile ezikhethekile zokuphila: lapho uhamba nengane ne-lactation, kanye nezinye izifo ezinzima.
Kubalulekile! Ukuze umzimba usebenzise amaqabunga amancane kakhulu e-sorrel, lapho okuqukethwe kwe-acids nezinye izinto kulungile. Ekupheleni kwehlobo, amaqabunga ohlaza aqukethe kakhulu ukuhlushwa kwe-oxalic acid, okuyizinga elinjalo lingalimaza.
Ngesikhathi sokukhulelwa
Odokotela kanye nezondlo zokuphikisa bathi esikhathini sokubeletha umntwana ngalesi mkhiqizo kufanele uqaphele, futhi noma ngabe ufuna ngempela ukuhlaziya utshani obomuncu, kungcono ukunikeza okuthandayo kucezu lemon. Iqiniso liwukuthi lo mkhiqizo uthuthukisa umsebenzi wezinso, okuyinto ngesikhathi sokukhulelwa kakade ukucindezeleka.
Ungalokothi uthathe i-sorrel uma owesifazane okhulelwe etholakala ene-urolithiasis, ukuvuvukala esiswini nasemathunjini, gout.
Uma usufuna ngempela ukudla i-sorrel, kufanele uyisebenzise ngemikhiqizo yobisi oluvuthiwe, isibonelo, ukhilimu omuncu. Kodwa-ke, okokuqala kuphakanyiswa ukubonisana nodokotela ohola ukukhulelwa.
Nge-HB
Lo mbuzo, njengangaphambili, awunayo umbono owodwa wezokwelapha. Abanye ochwepheshe bathi i-sorrel ingabangela ukungasebenzi kwengane esikhathini esizayo, kodwa lo mbono awuqinisekisiwe ucwaningo.
Enye ingozi iwukuthi i-sorrel ingashukumisa ukusabela okweqile. Kumele uyeke ukusebenzisa imifino uma ingane yakho inezibonakaliso ezinjalo: ukushisa, ukubomvu, ukushaywa, ukukhipha, ukuvuvukala nokudwengula. 
Noma kunjalo, ochwepheshe abaningi bavumela ukusetshenziswa kwe-sorrel ku-HB, kodwa kufanele kuhambisane nemithetho eminingi:
- ungadla imifino enamanzi izikhathi ezingu-1-2 ngesonto;
- uma kwenzeka ukwephulwa komgudu wamathumbu, umkhiqizo kufanele ucutshungulwe kahle;
- ukhethe ukudla okuhlanzekile, okuphezulu kuphela, okungcono imifino ikhule emibhedeni yabo engadini;
- Qiniseka ukuthi ugeze kahle ngaphambi kokusetshenziswa.
Ngesifo sikashukela
Ngalesi sifo sohlobo lwe-I bese ngiyiphayipha II, i-sorrel ivunyelwe ukusetshenziswa kuphela uma kungekho okunye okuphikisana nalo mkhiqizo. Izithako ezisebenzayo ukuthi lolu hlobo lobusika luvuthiwe ekusizeni ukulawula amazinga ashukela. Futhi i-sorrel iyasiza kakhulu ngokweqile, okuyinto engumngane ovamile wesifo sikashukela.
I-Sorrel ingasetshenziswa kokubili okusha (okuyinto efiselekayo kakhulu), futhi njengengxenye yezingubo ezisemqoka, izitsha zangasese.
Kuzoba usizo kuwe ukuthi ufunde ukuthi kunconywa kanjani ukusebenzisa uma ngabe isifo sikashukela: i-marigold, i-artichoke yaseJerusalema, i-yucca, i-cornel, i-creeping bedch grass, ama-anyanisi aluhlaza, iklabishi yaseChina, ihlwanyela i-thistle.
Gout
I-Gout yisifo esihlangene esibangelwa usawoti. Esikhathini esidlule, lesi sifo sabizwa ngokuthi "isifo samakhosi", ngoba izizathu eziyinhloko kwakuwukudla okungalingani (okuyinhloko yemvelaphi yezilwane: inyama nenhlanzi) neziphuzo ezidakayo.
I-Gout imikhiqizo ephikisanayo, okukhona okungamaphesenti aphezulu e-oxalic acid, emzimbeni enza ama-calcium engakhiwe. Njengoba le nto iyona eyinhloko ku-sorrel, akunakwenzeka ukusebenzisa utshani nganoma yiluphi uhlobo nokulingana kwalesi sifo. 
Ukulungiselela izinto zokusetshenziswa
Ukuze ukusetshenziswa kwe-sorrel emithi yomuthi, imbewu, amaqabunga nezimpande zivuna. Ukuqoqwa kwezinto zokusetshenziswa kusebenza kusukela ngoMeyi kuze kube sekupheleni kukaJuni, njengoba amaqabunga esitshalo aphakanyiswa ngama-acids. Ukuqoqa u-sorrel kufanele kube sezulu elomile, elishisa ilanga, ngemuva kokuba amazolo ewile.
Izeluleko ezimbalwa zokuqoqa nokomisa izingxenye ezihlukahlukene zesitshalo:
- Amahlamvu. Kubalulekile ukusika ngezikhali noma ummese u-3 cm emhlabathini, ungahlanza, kodwa ukuhlunga futhi ususe amaqabunga aphuzi, omile, abonakele. Bese-ke bangakwazi ukuboshwa futhi baxoshwe ekamelweni, omisiwe ephepheni noma emasinini. Ngezindlela ezingenhla zokomisa izinto eziluhlaza kuzobe zilungele emavikini angu-1-2. Kungabuye kumiswe kuhhavini noma isomishi kagesi ku-40 ° C lokushisa.
- Imbewu. Ukuvuthwa kwembewu kwenzeka ngoJuni. Amahlumela avuthiwe abe mnyama noma asundu. Kubaluleke kakhulu ukuthi ungaphuthelwa umzuzu futhi usike ama-inflorescences ngesikhathi, kungenjalo iningi lembewu liyophela. Sika amahlumela adinga ukugaya ezintendeni zezandla ukuze aqhume izimbali ezomile, bese ushaya emoyeni. Ungasebenzisa futhi enye indlela: uthele izimbali ezomile ngamanzi okwesikhashana, bese uzibopha izandla zakho emanzini ukuze uhlukanise imbewu, bese udlula ngesihlungo - imbewu izohlala kuyo. Kudingeka bome (hhayi ngaphansi kwelanga eliqondile).
- Izimpande. Ngokuvamile, izimpande zesitshalo samahhashi zihambisana nokuvuna. Udinga ukuwaqoqa ngenkathi yezimbali - kusukela ngoMeyi kuya kuJulayi. Izimpande kumele zicutshungulwe ngokucophelela, zihlanjululwe emhlabathini, zihlanjwe, zibe yizingxenye ezinkulu. Ukumisa kwenzeka endaweni egumbini elomileyo.
Kubalulekile! Uma ukomisa amaqabunga akuvumelekile ukuba udlule, lapho utshani obusendlini yezandla zezandla entanyeni luchotshozwa kalula zibe yi-powder.
Izikhala kufanele zigcinwe ezikhwama zelineni, amabhokisi amakhadibhodi noma i-glassware (isembozo akufanele sivalwe ngokuqinile!), Endaweni eyomile, ivikelwe ilanga eliqondile. Ngaphansi kwemibandela yokusetshenziswa kwezinto zokusetshenziswa kungaba iminyaka engu-3. 
Inqubo yokumisa ibhekwa njengephelele uma amaqabunga ekhula futhi ekhula.
Ungayisebenzisa kanjani ekuphekeni
Ukusetshenziswa kokudla, i-sorrel ingathathwa ngokushesha, isomisiwe, iqhwa, ifakwe usawoti futhi ifakwe ekheniwe.
Funda kabanzi mayelana nezindlela zokuvuna okwebusika.
Ukuze ukomise, ungasebenzisa indlela esixoxe ngayo esigabeni esandulele. Izindlela ezisele zizocatshangelwa ngokuningiliziwe:
- isithwathwa. Ngalendlela, impilo yeshalofu yomkhiqizo cishe unyaka. I-sorrel kufanele ihlanzwe, iqoshwe, uma ifisa, ungasebenzisa iziqu. Okulandelayo, udinga ukukhetha enye yezindlela: ukuqoqa utshani oqoshiwe emasakeni epulasitiki noma ubeke ezinkungweni zeqhwa ngokufaka 1 tsp. amanzi emkhathini ngamunye. Ngemuva kokuba isitshalo sigcwaliswe, lezi zikhwama kufanele zisayinwe, zicacise igama lomsebenzi wokusebenza, inyanga nonyaka wokulungiselela, njengoba kuzoba nzima esikhathini esizayo ukuhlukanisa ngokushesha ukuphuma kwe-sorrel efriziwe noma i-arugula;
- ukukhansela. Indlela elula kakhulu lapho umsebenzi wokugcina umsebenzi ugcinwa kuze kube yiminyaka emibili. Utshani udinga ukuhlungwa, ugeze kahle futhi uqoshwe. Faka izinti izimbiza, zigcwalise ngemifino, engeza usawoti (0.5-1 tsp.) Emgodini we-litre-litre) uthele amanzi abilayo;
- salting. 30 amagremu kasawoti asetshenziselwa u-1 kg utshani. Imifino idinga ukuhlanzwa kahle, isomisiwe futhi iqoshiwe. Usawoti owengeziwe uyanezelwa futhi ubeke phansi ngokucophelela. Kuleli fomu, impahla eluhlaza kufanele ishiywe amahora amaningana ukuze yenze ijusi. Kuzimbiza ezinobuthi kuyadingeka ukuba uqede imifino ngokuqinile futhi uvale ikhava yensimbi. Kuleli fomu, umsebenzi wokugcina umsebenzi ugcinwa iminyaka engu-1-2.
Izindlela eziyinhloko zokuvuna amahlathi ebusika zihlanganisa ukuma nokuqhwa. Funda kabanzi mayelana nendlela yokubusika imifino enjenge-parsley, anyanisi oluhlaza, i-dill kanye ne-arugula.
Esimweni esisha isitshalo sisetshenziselwa ama-salads, ama-juice aluhlaza kanye nama-smoothies, amasoso. Imifino isetshenziselwa izifundo zokuqala nezesibili, izitshalo zemifino, njengokugcwalisa ukubhaka. Ungase futhi udale isobho, izitsha zangasese, ukudla okulula kanye nama-sauces avela ezikhaleni.
Isitshalo sigcwalisa ngokuphelele inyama nenhlanzi izitsha, kuhamba kahle nezinye amakhambi, imikhiqizo yobisi, amaqanda kanye okusanhlamvu. Emikhiqizweni eminingi yezwe, i-sorrel ngumkhiqizo owuthandayo, isibonelo, eFrance naseNgilandi.
Sebenzisa ngezinhloso zokwelapha: imithi yendabuko
Cabanga ukuthi ungalungisa kanjani izifo ngezifo ezihlukahlukene ngokusekelwe ku-commonly and horse sorrel.
Ngomphimbo omuhlungu wokuhlanza
Ukugeza umphimbo kuyodingeka ucindezele ijusi emaqabunga amasha omunyu omuncu. Ukuze wenze lokhu, nquma bese uqeda imifino ku-mush bese ucindezela ijusi ngokusebenzisa i-gauze. Akufanele usebenzise i-juicer noma i-grinder ye-nyama, njengoba izitshalo ezinomdlandla zamagciwane zingaphazamisa amadivayisi. Ijusi kufanele ibiliswe ngamaminithi angu-5 futhi ithathwe izikhathi ezintathu ngosuku ngokudla. 
Futhi ulungise i-decoction ye-gargling. Ku-1 tbsp. l Izinto eziwusizo zidinga amanzi 400-500 amanzi. Umhluzi oboshwe ekushiseni okuphansi eminithi elingu-1 futhi selehlile. Ungasusa inombolo engenamkhawulo yezikhathi, okungenani - izikhathi ezingu 6 ngosuku.
Ngeziqubu
Kulesi sifo, ingxenye yengxenye ye-sorrel yamahhashi isetshenziswa. Ukupheka amathuluzi kuzodinga:
- 1 tbsp. l izinto zokusetshenziswa;
- ingilazi yamanzi abilayo.
Amanzi aphuzi, ulethe emathunjini futhi uhlale ekushiseni okuphansi eminye imizuzu engu-15, bese upholile futhi unzima. Thatha isidingo isipuni kuze kube izikhathi ezingu-5 ngosuku. Ithuluzi liphumelela hhayi kuphela ngenxa ye-hemorrhoids, kodwa nangenxa yezinkukhu ezindala, izinhlobo ezahlukene ze-colitis.
Ngesifo sohudo
Le nkinga isebenza nakwezinto ezibonakalayo ezivela ezinhlotsheni zamahhashi. Ungakwazi ukupheka i-decoction noma ukumnika:
- decoction. Ukulungiselela ithuluzi elincane eligxile: 1 tsp. izimpande eziqoshiwe zizodinga ilitha elilodwa lamanzi abilayo. Amandla nomhluzi kufanele agcinwe emanzini okugeza ngamaminithi angu-15. Ungavumeli umhluzi ubilise kakhulu. Ngemuva kwesikhathi esibekiwe kudingeka udambise futhi uphole ithuluzi. Thatha izinsuku ezimbili 1/3 indebe ngaphambi kokudla;
- ukumnika. Leli thuluzi kumele lilungiswe ku-thermos. Ku-1 tbsp. l amaqabunga owomile azodinga ingilazi yamanzi abilayo. Gcoba i-thermos amahora angu-12, cwilisa. Thatha ngesikhathi se-sips ngosuku.
Ukwelashwa kwesifo sohudo kulezi zidakamizwa akufanele kudlule izinsuku ezingu-2-3. Ama-infusions kanye ne-decoction ye-sorrel yamahhashi ngokuphumelelayo babhekana nesifo sohudo, futhi babuyiselwe emanzini emathunjini emathunjini, bavuselele i-microflora.
Ukuze ubuhlungu obuphansi emuva
Uma ubuhlungu esifundeni se-lumbar bufinyelelekile, ukumiswa kwe-sorrel kuzobhekana nale nkinga ngokuphumelelayo. Ku-1 tbsp. l Izinto ezomile ezomile zizodinga 300 ml amanzi. 
Izinto zokwakha ezidakayo kudingeka zilale ngamanzi abilayo, zimbise ngokushisa okuphansi imizuzu engu-15 bese ususa.
Izitshalo zokwelapha kusukela kulezi zikhathi zisetshenziswe ngabantu ukuphatha izifo zamalunga nezimpumputhe. Funda ukuthi ungayisebenzisa kanjani ukwelashwa: zhivokost, ukugeza, i-crocus ekwindla, pepper eshisayo.
Khona-ke udinga ukugoqa isitsha nge ukumnika ngokuqinile futhi ubambe amahora amabili. Thatha lo muthi unconywa ngo-2 tbsp. l ngaphambi kokudla kwasekuseni, kwasemini nasekuseni.
Ngokuvuvukala kwesisu
Izakhiwo zokulwa nama-antibacterial, anti-inflammatory and analgesic asetshenziselwe i-cystitis. Ukulwa nalesi sifo, kubalulekile ukuthi ugeze ngamanzi ama-sorrel amaviki ayisithupha. Kudingekile ukuthi ulungiselele ingxenye eyodwa yezinto zokusetshenziswa, izingxenye ezimbili zamanzi, uhlanganise, ubilise izindlela zamaminithi angu-10, vumela ukuba ziphuze okwesikhashana futhi uthele umhluzi ebhodini. Udinga ukuthatha okungenani imizuzu engu-10.
Izifo zesikhumba
Ama-acids e-organic emkhiqizo anezinhlamvu ze-bactericidal, anti-inflammatory kanye ne-tonic, ngakho isitshalo sisetshenziselwa izifo eziningi zesikhumba. I-Sorrel ingasetshenziswa kokubili ngaphakathi nangaphandle.
Cabanga ngezinkinga ezivame kakhulu nezokupheka kubo:
I-acne
Izithako:
- i-decoction ye-sorrel isaladi - 50 ml;
- ubumba oluhlaza (noma enye) - 2 tbsp. l.;
- ijusi le-aloe - 1 tsp.
Isicelo:
Pheka umhluzi ngesilinganiso se-1 tbsp. l engilazi yamanzi, ubilise imizuzu engu-10, epholile futhi enzima. Thatha inani elibekiwe lomhluzi, engeza ijusi nobumba, mix, sebenzisa isikhumba esitshisiwe imizuzu engu-10, bese ugeza.
I-Furunculosis
Izithako:
- izimpande ze-sorrel yamahhashi - 2 tbsp. l.;
- amanzi - 1 l.
Isicelo:
Lungisa ukumnika, uthathe ngaphambi kokudla kwasekuseni nokudla ukudla okungu-1 ingilazi. Inkambo yokwelashwa iqhubeka kuze kube ngesonto. 
I-Dermatitis, itching, eczema
Izithako:
- amaqabunga amasha we-sorrel yamahhashi - 1 tbsp. l.;
- кипяток - 1 стакан.
Isicelo:
Thela amanzi abilayo phezu kwempahla eluhlaza, gcizelela imizuzu engu-30, uhlobo. Thatha emva kwasekuseni, kwasemini nasekuseni 50 ml. Ukumnika kungasetshenziselwa ukucindezela kanye nokwehla.
Ukungafani nokulimala
Izifo nemibandela lapho lo mkhiqizo kufanele ushiywe khona:
- ukwanda kwe-asidi yesisu;
- i-gastritis nezilonda;
- i-gout, i-arthritis, i-rheumatism;
- isifo sezinso (amatshe, izinqubo zokuvuvukala);
- ukungezwani komzimba.
Uma usebenzisa i-sorrel, ngisho nabantu abanempilo kudingeka bahlolisise ukulinganisela - ukufaka kahle imifino ekudleni okungaphezu kuka 2-3 izikhathi ngesonto. Futhi, uma kunokwenzeka, ungabonakali umkhiqizo ukushisa ukwelashwa, ngoba inqubo ingaveza izinhlanganisela ze-oxalic acid ezingasuswa emzimbeni. 
Ukuhlukunyezwa kwemifino e-acidic kungabangela ukucindezeleka kwezifo ezingapheli zesifo samathumbu, uhlelo lwe-urinary. Akunjalo ukuthi kufaneleka kakhulu-ukudla amaqabunga endala esitshalo esinikeziwe (eqoqwe engxenyeni yesibili yehlobo).
Kusukela ebuntwaneni, imifino evamile emuncu, esiphundu iyisitolo sokugcina izinto ezibalulekile zomzimba. Ukuze uzuze emkhiqizo wasentwasahlobo unyaka wonke, ungasebenzisa izinhlobonhlobo zezikhala. I-Sorrel izonikeza izitsha ezintsha, futhi uma kwenzeka izinkinga zezempilo zizosiza umndeni wonke.
