Wonke umuntu uye wazi kahle izinzuzo kanye nokunambitheka okuhle kwezithelo zama raspberries, kodwa bambalwa bayazi ukuthi izinzuzo zingatholakala kunendlela engaziwa kakhulu, njengamaqabunga okusajingijolo. Indlela evelele kakhulu yokusetshenziswa kwalo mkhiqizo emndenini ukuphuza itiye kuwo. Lesi sihloko sihlose ukukutshela izakhiwo eziwusizo, kanye nokulimala okungenzeka kusuka ekusetshenziseni itiye okusajingijolo leaf.
Mayelana nezinzuzo zamaqabunga abomvu
Yenziwe kusuka emaqabunga okusajingijolo, itiye, ngokungafani nokugcina abalingani, equkethe inqwaba yezidakamizwa ezihlukahlukene, ukunambitheka kwe-flavour and flavour, umkhiqizo wemvelo ngokuphelele. It isetshenziswa njengengxenye ekwelashweni okuyinkimbinkimbi zezifo eziningi. Imiphumela emihle yalo mkhiqizo ngokuyinhloko isekelwe ekubunjweni kwemvelo kwamaqabunga, kufaka phakathi inani elikhulu lezinto eziphilayo ezisebenzayo namavithamini. 
Uyazi? Ama-Raspberries ayaziwa futhi ahlwanyelwa njengesitshalo sesithelo kusukela ezinsukwini zaseRoma lasendulo. Ukukhulunywa kokuqala kwalesi sihlahla kwakushiywe nguCato the Elder, okushiwo njengenye yezitshalo zezithelo ezangeni le-3 BC.Ngaphezu kokukhiqizwa itiye, lo mkhiqizo ufanelekile njengesizathu sokwakhiwa kwezingubo ezihlukahlukene, izitho zomzimba kanye nezindwangu. Amaqabunga okusajingijolo asetshenziselwa kakhulu kwi-cosmetology, lapho amaswidi, ama-creams, ama-shampoos nama-rinses ahlukahlukene asebenza ngayo.
Funda indlela yokwenza itiye kusuka emaqabunga ama cherry, ama-currants, ama-blueberries, i-thyme ne-mint.Ungakhohlwa ukuthi amaqabunga, ngokungafani nezithelo, angalungiswa ebusika ngaphandle kokulimaza kakhulu ukwakheka kwawo okuyisimangaliso, lapho eqoqa inani oyidingayo ngesikhathi futhi omisiwe. Ebusika, itiye elivela kulawa maqabunga liyoba usizo oluhle ekulwa nomzimba ngezifo ezihlukahlukene ezithathelwanayo nezifo, ukusiza amasosha omzimba alulame emakhazeni noma asheshe asheshe ukwelashwa.
Ukwenziwa kwamakhemikhali
Amapheshana e-raspberry aqukethe inani elikhulu lezinto eziphilayo ezisebenzayo, amavithamini namaminerali, okuyinto ndawonye enza kube cishe eminye imikhiqizo enhle kakhulu, enhle futhi enhle kakhulu yokwenza itiye. Zihlanganisa:
- amavithamini C, E, PP, B;
- sitshalo fiber;
- ama-astringents nama-tannins;
- izithelo ze-organic acid (i-lactic, i-malic, i-succinic);
- i-bioflavonoids ne-polysaccharides;
- izakhi ezihlukahlukene zamaminerali: i-iodine, i-magnesium, i-zinc, ithusi, insimbi, i-manganese, i-potassium, i-sodium, i-calcium, i-phosphorus;
- salicylate - into efana nezakhiwo zayo ku-aspirin;
- antioxidants ahlukahlukene;
- izinhlayiya;
- i-mucus.
Uyazi? Kukhona okusajingijolo okubomvu okutholwa okokuqala eGeneva ngo-1893 ngenxa yokudlulela okwenziwe ama-raspberries abamnyama nabomvu.
Kuyini ukusetshenziswa itiye okusajingijolo
I-saturation ephezulu ye-raspberry ehambayo ngezinto eziphilayo ezisebenzayo yenza itiye libe yinto ezuzisa kakhulu phakathi kwezinye izinhlobo zetiyi. Sinikeza uhlu lwezinto eziwusizo eziphethe isiphuzo.
- Isebenza ngomzimba womzimba.
- Kuyasiza ukudlulisa nokuphulukisa ngokushesha izifo ezibangelwa amagciwane nezifo.
- Umthelela wokuvimbela ekubunjweni kwamacwecwe e-atherosclerotic.
- Isiza ukubuyisela isigqi senhliziyo esifanele.
- Ibonisa umphumela we-expectorant ne-antipyretic.
- Iphuthumisa inqubo yokubuyisela ukusebenza okujwayelekile kwendlela yokugoma emva kokugula.
- Ikhuthaza izinqubo ze-detoxification.
- Ikhupha amanzi okuphuma emzimbeni.
- Kwenza kube lula ukukhuthazelela ukudla nokulahlekelwa isisindo ngokushesha.
- Iphuthumisa ukuphulukiswa kwesilonda uma isetshenziswe ngendlela ye-lotions.
- Kuyasiza ekwelapheni izifo ezithathelwanayo zomlomo womlomo (gingivitis, stomatitis, njll).
- Isetshenziswa ngendlela ye-lotions ye-conjunctivitis.
- Ukhulula ubuhlungu ngesikhathi sokuya esikhathini futhi unciphisa ukuphuma kwegazi.
- Njengoba kubhekwa kusetshenziselwa ukwelapha i-endometriosis nokuvuvukala kwama-appendages.
- Isiza ukubhekana nokucindezeleka, sinomthelela omuhle kumzwelo jikelele kanye nobuningi.
Kungenzeka yini
Naphezu kwemikhiqizo emihle yalo mkhiqizo, kuyo yonke impilo yomuntu kunezikhathi zokungcupheni ngokuqondile ezimweni eziphathelene nemvelo. Eminye yalezi zimo kanye nomphumela ongenakwenzeka wetizi zokusajingijolo emzimbeni ngalezi zikhathi zixoxwe ngezansi.
Sikukwazisa ukuthi ufunde ngezakhiwo eziwusizo zetiyi ezenziwe kusuka e-blueberry, hawthorn, sea buckthorn, i-red rowan, i-princess, i-rosehip nama-apula.
Ukukhulelwa
Azikho izifundo ezingazisho ngokuqiniseka ukuthi ukusetshenziswa kwalowo mkhiqizo ngesikhathi sokukhulelwa kungabangela umonakalo kumama okhulelwe noma umntwana, njengoba kunjalo, akukho zifundo ezifakazela okuphambene nalokho. Abanye ababelethisi abacebisi ukuphuza lesi siphuzo ngaphambi kweviki le-32 lokukhulelwa, ukuze bangabhubhisi ingozi yokuzalwa ngaphambi kwesikhathi.
Kubalulekile! Ngaphambi kokusebenzisa leli thuluzi, qala uthintane nodokotela wakho wezifo-gynecologist.Imithi yendabuko, ibuye iluleka ukuqala ukuphuza ithuluzi elinjalo kusukela ekuqaleni kokukhulelwa, ngoba kukholelwa ukuthi kusiza ukuvimbela ubuthakathaka bomsebenzi, kunciphisa inqubo yokudlulisa ingane ngokusebenzisa umthamo wokuzala futhi inikeza ukudalulwa okuphelele komlomo wesibeletho ekusebenzeni.
Ubuhlengikazi
Ayikho ithonya elibi empilweni yabantwana abanomama abavame ukuphuza lesi siphuzo. Kodwa-ke, kuhlale kunethuba lokuthuthukisa ukusabela okwe-allergen ekuphenduleni ama-antigens aqukethe itiye ofaka ubisi oluvela egazini legazi. Uma ubona izinyosi emntwaneni, zama ukwehlisa itiye izinsuku ezimbalwa bese udlulisela umntwana ekudleni okufakelwayo ngalesi sikhathi. Ngemuva kwalokho, qala kabusha ukubeletha.
Kuyothakazelisa ukwazi ukuma amaqabunga okusajingijolo.Lokhu kuzohlinzeka ithuba lokuqonda ukuthi yiyiphi imbangela yezifo. Ngokuvamile, isiphuzo esinjalo kuzomele sigcwalise ubisi lwebele ngamavithamini namaminerali awusizo kumntanakho, okwenza kube usizo futhi kunomsoco. I-analogue yemvelo ye-aspirin, i-salicylate, izosiza ingane yakho ukuba ibhekane kangcono nezinhlungu zesisu, iyoba nomphumela wokuqeda, futhi ama-antioxidants namavithamini afinyelele ebisi ngegazi lomama kusuka etiyi kuzosiza ukulawula i-homeostasis nokuqinisa impilo yengane.
Izingane
I-teaberry okusajingijolo ithelekele izingane njengezinye izindlela eziwusizo futhi ezihlwabusayo ezitolo zokuthenga. Ngesikhathi esifanayo, amavithamini, amaminerali kanye nezinto eziphilayo ezisebenzayo eziyokwenziwa kuzo kuzosiza ekukhuleni nasekuthuthukisweni kwabo okujwayelekile. I-calcium, equkethe ubuningi emaqabungeni, iyobandakanya ekwakheni isifuba esinempilo, kanti insimbi izosiza ekwenzeni amaseli abomvu okwanele okwanele ukuze unikeze wonke amangqamuzana omzimba omncane ene-oxygen eyanele.
Ingozi engenzeka
Lesi siphuzo asikwazi ukulimaza umzimba womuntu uma sisetshenziselwa ukulinganisa okulinganiselwe futhi ngaphandle kwezithasiselo eziningi ezihlukahlukene ngendlela yeshukela, uju, i-candy noma enye i-confectionery.
I-hibiscus itiye yindlela yokwelapha zonke izifo.Kukhona ingozi yokulimala okubangelwa ukutholakala kwe-salicylate - ukudlula itiye kulezi ziqabunga kungabangela izimpawu ezifana nesisu, ubuhlungu besisu, izinhlungu, isisu, ukukhukhumeza, ukunyakaza kwezindlebe. Uma uthola izimpawu ezifanayo, sincoma ukuthi uthintane nodokotela.
Ukungafani
Phakathi kokuphikisana nokusetshenziswa kwalo mkhiqizo kufanele kube okulandelayo:
- i-gastritis ene-acidity eyengeziwe yesisu;
- i-gout;
- ukuqotshwa;
- ukungavumelani ngabanye kuma-raspberries nanoma yiziphi ezinye izingxenye zayo;
- ukwehluleka okungapheli komuthi;
- i-peptic ulcer nesilonda se-duodenal;
- i-asthma;
- Abanye odokotela abayincoma ukuthi ku-1st and 2nd trimester yokukhulelwa.
Itiye okusajingijolo: izici zokupheka
Ngemuva kokufunda zonke izimangaliso zalesi siphuzo, mhlawumbe ufuna ukuzipheka. Ngezansi sithinta zonke izici eziwusizo ukuze ziphuze itiye elimnandi kunazo zonke futhi eliwusizo kakhulu kusuka emaqabunga okusajingijolo.
Ukukhetha amahlamvu uma uthenga
Njengoba kunikezwe umkhiqizo oshibhile, abathengi abaningi abakhokha ngokwanele inqubo yokukhetha amaqabunga, futhi lokhu kuyindlela engafanele ngokuphelele, ngoba ukusebenzisa amaqabunga aphikisiwe akukwazi nje ukuletha umphumela oyifunayo, kodwa futhi kubangela ukulimala okukhulu empilweni yakho. Okokuqala, uma uthenga, kufanele ucele umthengisi ukuthi ambonise izithelo ezivela ehlathini elifanayo ozothola amahlamvu.
Thola ukuthi i-white acacia, i-linden, i-magonia, i-hazelnut, i-schisandra, i-goldenrod, i-woodlouse, i-meadowsweet, i-quinoa, i-coltsfoot, itiye ye-burdock ne-chervil iyasiza emzimbeni womuntu.Uma zingabonakali kahle, zinamabala amnyama noma ama-brown, uma ama-raspberries amancane, enomsoco noma enambitha yenkampani yesithathu, kungcono ukugwema ukuthenga umkhiqizo onjalo. Qinisekisa ukuthi ubuka ngokucophelela amaqabunga ukuze ubone ukuthi unomonakalo wangaphandle ngesimo sezindawo ezihlukahlukene, kungakhathaliseki ukuthi ziqinile, ngabe zonakaliswe izinambuzane.
Khona-ke iphunga leli qabunga, kufanele libe nephunga elimnandi, elimnandi, elinomuthi wokusajingijolo. Zama ishidi ku-touch. Okufanelekile, kufanele ifane nephepha elilodwa ngokwemibandela yobungani, buyisela isakhiwo sokuqala emva kokucindezela okuncane, futhi akufanele siphume kalula. Lokhu kuziphatha kuphakamisa ukuthi ishidi lalisanda kukhishwa esihlahleni, lingakabi nesikhathi sokulala phansi futhi kufanelekile ukuqhutshwa phambili.Lapho ukuqoqa, nokuthi ungomisa kanjani amaqabunga
Njengoba amashidi akuyona into eyigugu kakhulu esihlahleni sama-raspberry, kunzima ukuthola kuwo emashalofini. Ngezinye izikhathi kwenzeka ukuthi abathengisi abangenangqondo abangaphansi kweqabunga lamaqabunga abomvu bangakudayisa ngokuphelele lokho okudingayo, ngakho-ke, ukuze uqiniseke ngekhwalithi yabo, kungaba ngcono ukuhamba uhambo oluzimele lwale ndaba.
Futhi yoma ekhaya: rose rose, apula, plums, walnuts, oyster amakhowe, garlic, hawthorn kanye nemifino.Indawo engcono kakhulu yokuqoqa lezinto yizinkuni, amabhande asehlathini nezinye izindawo zokukhula okungenzeka kulezi zihlahla, ezikude kakhulu emigwaqweni nasezimbonini ezinkulu zezimboni. Lesi sidingo ngokuyinhloko ngenxa yokuthi amaqabunga anjalo ngeke akhululeke emanzini angcolile futhi azokunika usizo olukhulu futhi akukho okulimazayo kwinqubo yokupheka. Ngokuvamile ama-raspberries angatholakali ngokushesha, ngokushesha nje lapho ungena ensimini engaba khona yokukhula kwabo. Ngokuvamile ziyancipha kakhulu, cishe uzokwazi ukuzithola ehlathini lokuqala lehlathi, ozothola enkambeni yokujula ehlathini. Kubalulekile ukuhlola ngokucophelela isihlahla ngasinye ukuze kube khona amajikijolo abomvu noma okuphuzi kulo, futhi ngokushesha uzothola lokho okufunayo.
Izihlahla, njengomthetho, zikhula kahle, ngakho-ke akudingeki ukuba ugijime kusuka endaweni eyodwa kuya kwenye ukuze ukhethe amahlamvu anele. Ukumisa amashidi kuyinkqubo enomthwalo wemfanelo. Awukwazi ukumiswa elangeni, ngoba lizoholela ekubhujisweni kwezakhi eziningi. Ngaphezu kwalokho, kubalulekile ukugcina umswakama ophansi kanye nokuphuza umoya omuhle ekamelweni lapho yonke inqubo iqhutshwa khona, ngoba amaqabunga athola izifo ezihlukahlukene zefungal.
Kubalulekile! Wonke amashidi athola umbala obomvu, anganamanzi noma amnyama, kufanele asuswe kusukela ku-mass mass, ngoba angaphazamisa zonke izinto zakho ezivunyiwe.AmaSpredishithi abeka ungqimba omncane kunoma yikuphi ukugcoba egumbini elithuthukile elinomoya omuhle. Ngokuba ngisho nokumiswa, ngezinye izikhathi kunconywa ukuba uwaphendule futhi uwavuselele kancane. Ngemva kwenyanga, uzobe usulungele ukudla, amaqabunga aphikisiwe ahlaza okwesibhakabhaka, aphelela othulini oluhle lapho ewaxuba phakathi kweminwe yakho.
Indlela yokwenza isiphuzo
Ukwenza itiye emaqabunga okusajingijolo, kuzodingeka uthathe ama-0.5 amalitha amanzi abilayo kuzo zonke izipuni ezine zamagqabi omisiwe. Emva kokugcwalisa inani elifunayo lento eluhlaza ngamanzi abilayo, kuzodingeka ulinde amahora amabili, ngoba phakathi nalesi sikhathi lapho zonke izingxenye eziwusizo zidluliselwa emanzini.
Ukuhlanganiswa kwamashidi namajikijolo amasha kungenzeka, kuzosiza ukuqinisa imiphumela elwa nokuvuvukala ne-antipyretic edingekayo ekwelashweni kwemikhuhlane nomkhuhlane. Phuza isiphuzo sinzima, kubanda, mhlawumbe ngaphandle kokufaka ushukela noma okunye okunambitheka. Ukuhlanganiswa nezinye izihlahla ezahlukene, izimbali kanye namaqabunga owomile nakho kungenzeka. 
Yini ehlanganisa itiye lokusajingijolo
Njengoba sekushiwo kakade, itiye lokusajingijolo ayithandeki ukuxuba noshukela, ukuze lingalahlekelwa yimpahla yalo yokuphulukisa. Noma kunjalo, akuvunyelwe ukusebenzisa uju noma amajikijolo ngale njongo. Phakathi kwezinye izingxenye okuphuzwa ngazo lokhu kuphuze kufanelekile ukugqamisa:
- isomiso se-ginger root powder;
- ama-berrant ama-berries namaqabunga;
- inja yavuka;
- amaqabunga kanye nama-rose petals;
- izimbali ze-clover;
- i-mint;
- izithelo ezahlukene ze-citrus (ilamula, i-orange peel, i-grapefruit);
- i-oregano;
- amaqabunga e-lingonberry ne-blackberry.
Ingabe kukhona inzuzo kulo mkhiqizo ovutshiwe?
Ithimba elivuthiwe ngesisekelo samaqabunga okusajingijolo, ngokungangabazeki, kuyoba nemnandi kakhulu, ecebile futhi ecebile ukunambitheka, kodwa kubalulekile ukuqonda ukuthi phakathi nokuvutshelwa okuningi izindawo ezizuzisayo ezivela emaqabungeni zilahlekile ngoba izinto eziphilayo ezisebenzayo kuzo zibhujiswa. Yiqiniso, ukuphela okufanayo akulindele zonke izingxenye, kodwa ezinye zazo, isibonelo, cishe wonke amavithamini namaminerali ngeke aguquke, kodwa izinto eziyinkimbinkimbi kakhulu ekwakhiweni kwamakhemikhali, njenge-salicylate efanayo, ngokuqinisekile ziyobhujiswa. Ngakho-ke, singasho ngokuqinisekile ukuthi izinzuzo zale teyi ziyokwehla. Kodwa-ke, kufanele kuqashelwe ukuthi izoba yinto ewusizo kakhulu kunabaningi besitolo esitolo.
Imikhiqizo ye-Raspberry
Ngemuva kokuxoxwa okujulile kwezinto ezisetshenziselwa amaqabunga okusajingijolo kanye nezici zetiye zabo, bekungeke kube ngukuthi kungakhulumi ezinye izingxenye zalesi sihlahla. Ngezansi uzothola ulwazi oluncane mayelana nezinzuzo zezinye izingxenye zesihlahla sama-raspberry.
Amajikijolo
Ama-berries okusajingijolo aselokhu adume ngezindawo zawo zokulwa namagciwane, okuqukethwe okunamandla kwe-vitamin C ekubunjweni kwawo kusivumela ukuthi sitshele ukuthi ingenye yezindlela ezinhle kakhulu ezikwazi ukuvuselela isimiso somzimba sokuzivikela kanye nokusiza umzimba ukulwa nokutheleleka. Ukuxilongwa okuphezulu kwamavithamini B kwenza kube yindlela ehle kakhulu kubantu ababhekene nezifo ezihlukahlukene ezihambisana nesimiso sezinzwa, futhi amafutha abalulekile kanye ne-fiber abakhayo enza kube lula ukwenza umsebenzi wezinambuzane zesisu. 
Uyazi? AmaGreki asendulo ayekholelwa ukuthi okusajingijolo kwakungumhlophe, futhi umbala obomvu wathola lapho omunye wezinyosi ethatha amajikijolo ukuze adle uZeus omncane, futhi walimala izandla zakhe egazini.
Ama-Twigs
Ama-sprigs ama-raspberries anemiphumela efanayo emaqabini nasezithelo, kodwa avezwa ngamanani esikhashana. Kumele kuqashelwe ukuthi amahlumela okusajingijolo nawo afanelekile ukuphuza itiye kubo, kanye nokulungiselela izidakamizwa ezihlukahlukene kanye nama-tinctures. Okokuqala, wonke lawa mathuluzi asetshenziswa njengezidakamizwa ezibandayo nezifo ezihlukahlukene zokuphefumula, kodwa ububanzi bawo abukhawulelwanga ngalokhu. Bangaphinde baphathe ama-hemorrhoids, izifo zesikhumba, ukushaya isisu, ubuhlungu besisu, izinkinga emathangeni omzimba kanye nezinye izifo eziningi. 
Sithemba ukuthi isihloko sethu sikusizile ukuba ujwayele itiye emaqabunga okusajingijolo. Khumbula ukuthi ngisho nalokhu, ngaphandle kokungabaza, kuyindlela ewusizo futhi ephumelelayo, njengoba kungenakuphela kwento yokwelapha isifo. Noma yikuphi ukwelashwa kudinga indlela edidiyelwe kanye nokusetshenziswa kokubili izidakamizwa zendabuko zokwelapha nezomuntu. Unganqikazi ukuxhumana nodokotela wakho uma kuvela isidingo esinjalo futhi uphile!
