Bambalwa abantu abazi ukuthi i-pear yaseChina iyisihlabathi esincane kakhulu, esilula - i-dessert esiphundu, isitolo sokugcina samavithamini, isikhwama sezimonyo kanye nethikili yokusiza ngesikhathi esisodwa. Izibalo zethu ze-Nashi zavela ngokuyinhloko ngenxa yokunambitheka kwabo okuhle, kodwa kulesi sihloko sizokhokha zonke izakhiwo ezimnandi neziwusizo zalesi sithelo esingavamile.
Ikhalori, Amavithamini Namaminerali
I-pear yase-Chinese ngumkhiqizo wokudla, okuqukethwe kwe-caloric kuphela engu-42 kcal ngamagremu angu-100. Njengoba ikhophi eyodwa inesisindo esingu-200 g, okuqukethwe kwekhalori ngokuvamile akudluli ngisho no-84 kcal. Izithelo kuhle ukudla okunempilo. 
Kodwa phawula ukuthi okuqukethwe kwekhalori kungashintsha uma ubonisa ukucubungula okuphakathi kwekhasi. Isibonelo, 100 g izithelo omisiwe kakade 270 kcal.
"I-Nashi" igcwele ama-carbohydrate, edlula kakhulu inani lamafutha namaprotheni. Cishe u-85% we-mass mass isama-carbohydrate.
Izithelo zalesi hybrid ezingavamile ziba nomthelela omuhle emzimbeni womuntu, ziwuthise nge-ascorbic acid, amavithamini amaqembu B, E, PP kanye K. Ngaphezu kwalokho, ukusetshenziswa kwe "neshi" kuzogcwalisa ukunikezwa kwe-calcium, i-magnesium, i-phosphorus kanye ne-potassium ikakhulukazi.
Uzoba nesithakazelo sokwazi mayelana nalabo abamele amapheya njenge "Bryansk Beauty", "Dessert Rossoshanskaya", "U-Crimea Honey", "Hera", "Krasulya", "Kokinskaya", "Izingane", "Fairytale", "Duchesshe", " Northerner, Bergamot, Rogneda, Veles.
Yini enhle emzimbeni?
I-pear yaseChina izoletha inzuzo eningi kubantu abanesifo sofuba noma isifo senhliziyo. Iqukethe yonke i-antioxidants edingekayo kulezi zimo, eziqinisa ukucindezelwa kwegazi futhi zivimbele ukushaywa yisifo. 
I-folic acid equkethwe kulokhu okuhlukahlukene ihileleka ezinkambisweni eziningi zomzimba, ikakhulukazi, ohlelweni lokujikeleza nokuzivikela komzimba.
Inhlanganisela yevithamini C neyethusi yenza "i-Neshi" i-prophylactic ehle kakhulu ngokumelene nomdlavuza.
Futhi, ukusetshenziswa kwezithelo ze-pear pear kuthuthukisa ukugaya nokugaya umzimba ngenxa yamakhemikhali e-organic.
I-Phosphorus iyadingeka ukuze umsebenzi ophelele wenhliziyo nezinso, i-calcium iqinisa uhlelo lwethambo, amazinyo, izipikili nezinwele.
Kukhona okwenzeka ngesikhathi esifanayo nokulinganisela kwalokhu okulandelwayo okudingwa ngumuntu - ukudlula i-phosphorus kuzogeza i-calcium emathanjeni, futhi inani eliningi kakhulu le-calcium lingadala urolithiasis. 
I-magnesium iyadingeka nenhliziyo, futhi i-potassium igxilile ukucindezelwa kwegazi.
Uyazi? Kubantu abacindezelekile, ngisho nodokotela banikezela amapheya, ngoba bavuselela isimiso sezinzwa, futhi bakhiqize "amahomoni enjabulo" - i-endorphins.Ukulinganisa kwama-microelements, amavithamini nama-asidi aqukethwe "ku-Neshi", unomphumela omuhle kakhulu emzimbeni womuntu:
- Ukuqiniswa kwesimiso sezinzwa.
- Ukuvimbela izifo zenhliziyo nokubunjwa kwamangqamuzana omdlavuza.
- Ukukhuthazwa kokusebenza kobuchopho.
- Ukulawulwa kwegazi nokwakhiwa kwamaseli amasha.
Isicelo
Lesi sithelo esiyingqayizivele sinezinhlu eziningi kakhulu zezicelo: kusukela ekuthokozeni kokudla okuthandwa yi-culinary kuya izitsha zokudla, kusukela ekuqothulweni kwe-antitussive kuya kumaski enomsoco. Ngokukhetha ngokucophelela isithelo esisha, uthola ukudla okunempilo ngisho nokwelapha. 
Ukupheka nokudla okunomsoco
I-pear yase-Chinese, enikezwe izakhiwo zayo ezizuzisayo, iyasebenza kakhulu uma ihlanzekile. Yenza ama-saladi ezithelo ezimnandi, idala uhla oluhle lokunambitheka kakhulu nge-ayisikhilimu, i-caramel noma ushokoledi.
Kubalulekile! Ngaphandle kwalokho ungahlanganisa lesi sithelo se-hybrid nobisi nenyama.Ukuhlanganiswa nemikhiqizo yobisi kungaholela ekuphazamiseni okukhulu kwesistimu yokugaya ukudla. Kodwa ngobisi oluvuthiwe ungadla "i-Neshi" kakhulu ngendlela oyithandayo, ngokungafani nezinye izinhlobo zezinhlobo zezilwane.
Kukhona iresiphi elula yesaladi elihlwabusayo kakhulu ngamapheya. Izithelo ezinkulu zinqunywa zibe tincetu futhi zifakwe epanini kuze kube nsundu lwegolide. Amaqabunga e-lettuce adiliziwe ngezandla zibe izingcezu ezincane futhi agcwele amafutha omnqumo. 
Ungangeza iwayini elincane leviniga. Khona-ke amaqabunga afakwa endizeni, amapareya ashisayo afakwa phezulu bese efafazwa ushizi ovulekile kwi-grater enkulu.
Ngaphezu kokubaluleka kwe-culinary, "i-Neshi" inomphumela wokwelapha. Kokubili izingane kanye nabantu abadala abanezinkinga zokugaya ukudla okusebenzayo kuyasiza ukusebenzisa njalo lesi sithelo.
Ekuphekeni, basebenzisa ngempumelelo i-monardo, i-rocambol, i-anyan-batun, i-okra, utshani lwe-kanuper, i-elderberry, i-gravilat, i-medlar, i-savory, i-apricot, i-garlic yasendle, isilimo esidliwayo esinamagatsha anamanzi.Sekuyisikhathi eside kungeyona imfihlo ukuthi ukungezwani kwesifo kukwazi ukuvimbela izinqubo zemvelo emzimbeni. I-pear yaseSand ibeka umsebenzi wenhliziyo futhi ikhulula ukucindezeleka kokukhathazeka, ukuthuthukisa impilo yonke.
Ama-compotes nama-juice azo kuzosiza ukubhekana nesifo sohudo, kanye namazinga ashukela ephansi egazi. Vele uqale ukuthatha ama-fluid kufanele kube kancane kancane, uqale ngo-50 mg ngosuku, ngokuhamba kwesikhathi ukwandisa umthamo ku-1 indebe. 
Njengomuthi, phuza isiphuzo sehora ngaphambi kokudla. I-Decoction noma i-pear eqoshiwe izokhipha ukuhlaselwa kokukhwehlela okuphefumulayo, ukuqinisa imithanjeni nemithambo yegazi, ususe uketshezi okwedlulele emzimbeni.
Lesi sithelo esingavamile kakhulu sinconywa ngokudla okusawoti, njengoba kungagcini i-Na ne-Cl. Futhi, kumele kube khona ekudleni kwabantu abaphethwe yisifo sezinso.
Uma umgomo wakho awukhuthazi kuphela ukukhuthazwa kwezempilo, kodwa futhi ukulahleka kwesisindo ephephile, ungathenga ngokuphepha i-Nashi pear futhi ulahlekelwe isisindo ngenjabulo: isithelo sinomusa omuhle futhi sinelisa isidingo somzimba samaswidi.
Ngesikhathi esifanayo, ama-kilos angaphezulu ahlala phezulu, ngoba, njengoba kushiwo kakade kule ncazelo, umkhiqizo uphansi-khalori. 
Isithelo siqukethe i-chlorogenic acid - into evuselela ukhiye we-bile. I-cholesterol ixoshwa ngokushesha emzimbeni ngenxa yokutshala i-fiber. Ngakho-ke, izondlo zihlanganisa lezi zithelo ezingavamile ekudleni kwama-cores nalabo abanezinkinga zesibindi.
Kukhona ingozi yokubekezelelana komunye umuntu, okuyinto esongela ukuqhuma kwesisu nokunye ukuphazamiseka kokugaya. Izingane kufanele zinikezwe izithelo ngokuqapha, okokuqala - ngesibhakabhaka. Leli fomu yokwelapha lizobhubhisa izilonda ezingenzeka.
Emithi yokwelapha
Umuthi wendabuko uhlale ujabule amaparele ngenxa yezinto zakhe zokuzivocavoca, ngenxa ye-antipyretic effect kanye nokulwa nokulwa nokukhwehlela.
Izakhiwo ezithinta izidalwa zezitshalo ezifana ne-chervil, umjunipha, i-tricolor violet, i-stonecrop eluhlaza okwesibhakabhaka, i-lovage, i-mordovnik, i-laurel, i-safflower, i-cornflower ye-Phrigian, suit suit, elm.Zombili izithelo ezintsha nezomisiwe zinezinto eziningi ezizuzisayo, zingasho zonke izinhlobo ze-decoctions, i-jelly namajusi.
Izithelo ze "Nashi" ziqukethe i-arbutin. Le antibiotic ibulala amagciwane futhi isebenza ngomzimba, inciphisa ukuvuvukala kwezinso kanye nesimiso somchamo. I-hybrid yase-Chinese iphinde ikhuthazwe nge-prostatitis, i-pyelonephritis, i-tonsillitis nomkhuhlane. 
Ngaphezu kokwelashwa, isithelo sinomthelela wokuqinisa emathangeni omzimba ngenxa yamatannin.
Uyazi? EYurophu, amaqabunga aphakathi kwesikhumba ayebhema kuze kufike ugwayi.Ukupheka ekhaya izixazululo ekhaya "Neshi" kukhona ezahlukene futhi kulula ukulungiselela.
- Isidakamizwa sokulwa nesifo sofuba. Ngama-0.5 amalitha amanzi, kufanele uthathe 100 g izithelo omisiwe, ukushisa bese ubilise imizuzu engu-10. Ifakwe isigamu somhluzi wehora. Ikhambi elifudumele liyadliwa nsuku zonke isigamu seglasi, kuze kube yilapho umsebenzi wamathumbu uvamile.
- Umenzi we-Antifungal. On ingilazi yamanzi abilayo uthathe 4 tbsp. l amaqabunga aphakathi kwe-pear. Amagilebhisi athululela amanzi abilayo futhi agcizelele ngaphansi kwesembozo kuze kube umhluzi upholile. Khona-ke kufanele ichithe futhi igcwalise ibhuku lokugeza. Izinyosi ezithintekile ukutheleleka kwefayalini, bamba umhluzi imizuzu engu-15. Ngaphandle kwemiphumela yokwelashwa, amaqabunga aphakathi kwehlumela anciphisa ukujuluka kwezinyawo.
- I-antiallergic kusho. Iphasi le-Nashi elomile lichitheka phezu kwamalitha amabili amanzi, lilokhu libizela elinye imizuzu engu-20 ngemva kokubilisa. Ukufakiwe kufakwe cishe amahora angu-2. Isiphuzo esifanele kufanele sidakwe ngemuva kokudla, cishe izingxenye ezintathu kwilazi.
E-cosmetology yasekhaya
I-pear yase-Chinese inomphumela wokuvuselela. Imaski ebusweni, eyenziwe ngesisekelo noma ngokungezelela izithelo zayo, izokwazi ukubhebhethekisa imibimbi emihle futhi ikhanyise kahle isikhumba sobuso. Ukuze uthole umphumela omusha osheshayo, vele usule ubuso ngendwangu yepayipi.
Ijusi le-Neshi likhanyisa isikhumba, ngakho-ke kungenza ama-freckles noma amabala okudala angama-paler. Vele ucindezela ijusi kusuka emathinini esithelo, gcoba ukotini bese usula ubuso.
Half ihora ngaphambi kokugeza izinwele zakho, gcoba i-pear juice esihlokweni sakho. Le nqubo izokusiza empini yokulwa nezidakamizwa nokuqinisa izinwele zezinwele. 
Indlela ongakhetha ngayo lapho uthenga
Khetha izithelo ezintsha kuphela, ngaphandle kwezinhlangothi ezifile nezindawo ezimnyama. Akunakwenzeka ukuthi ungathenge amapheya esitokisini, uma isaphulelo ngenxa yesitoreji eside. Ukuthengwa okunjalo kungaba yingozi, ngoba lokhu okuhlukahlukene akuhloswanga ukugcina isikhathi eside.
Zizwa izithelo, uma zinyene - kusho ukuthi zingakwazi ukugcinwa nawe isikhathi esithile. Izithelo ezithambile zingashintsha ngokushesha.
I-Nashi "encane" ingabangela ukugxila okude isikhathi eside futhi inikeze nomphumela we-laxative onamandla. Ngakho-ke, unake ukukhetha kwezithelo ukuze uthole izinzuzo kuphela kulezi ezihlukahlukene zamapheya.
Indlela yokugcina ekhaya
I-pear ye-Sand yikhiqiza kakhulu, ayikwazi ukumelana nokushisa nomoya omusha. Ngendlela evulekile, isithelo sithathwa phakathi kwezinsuku ezimbalwa emva kokuvuna. Ngakho-ke, zihanjiswa emafrijini futhi zithengiswa kuphela emakamelweni okushisa ezitolo. 
Ekhaya, kubalulekile futhi ukugcina ikhasi eliphakathi kwesiqandisisi, ngakho-ke impilo yeshalofu yanda amaviki amabili.
Ukungafani nokulimala
Izithelo ezintsha azikhuthazwa abantu abanezifo ezinzima zomzimba. Lesi yisilonda, isisu somzimba, i-acidity ephansi. Kulesi simo, kuvunyelwe ukuba badle izithelo eziphekwe.
Kubalulekile! Amapheya angeke adliwe ngesisu esingenalutho, adala imvelo enobungozi futhi acasula le mucosa esophage!Njengoba sekushiwo kakade, izithelo ezibekiwe kuzophinde zisebenzise izingane, kodwa akunjalo phakathi kokudla. Kungcono ukukhonza udoti njenge dessert. Kunconywa ukuba ususe ikhasi, ngoba ukuthutha nokugcina izithelo kuphathwa ngazo zonke izinhlobo zamakhemikhali.
Ama-pears amasha akufanele adliwe ngokushesha emva kwesidlo esikhulu, kungcono ukulinda isigamu sehora. Futhi, abakwazi ukuphuza amanzi aluhlaza. Njengoba sinikezwe izakhiwo zokuzilalisa "neshi", kusobala ukuthi izithelo ezinjalo akufanele zidliwe ebusuku.Lezi zithelo ezimangalisayo - isiShayina, i-sandy pear noma i- "Neshi". Inomthamo omkhulu wezinto eziwusizo kanye nohlu olubanzi kakhulu lwezinhlelo zokusebenza. Into esemqoka - ungakhohlwa ngezincomo zokukhethwa nokusetshenziswa kwezithelo, ukuze ungalimazi umzimba wakho.
