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Quince

I-Quince: izakhiwo eziwusizo nokuphikisana kwamadoda nabesilisa

Isithelo se-quince esithinta ukungajwayelekile kwayo, okubukeka sengathi i-apula, noma iphakathi kwe-lemon noma umbala ophuzi obomvu, ingenye yezinhlayiya zezithelo zevithamini ezicebile kakhulu. Inani elikhulu lezakhi eziqukethe izithelo lenza kube okuyingqayizivele futhi kudingekile ngokwanele yingxenye yokudla masonto onke.

Ikhalori, Amavithamini Namaminerali

Phakathi kwezinzuzo zesithelo phezu kwabanye abanjengawo, kukhona ikhalori ephansi, amazinga aphezulu e-vitamin and mineral complexes, okubalulekile ekusebenzeni okujwayelekile nokusebenza komzimba. Ikhalori quince kuphela 42 kcal nge-100 g yemikhiqizoNgakho-ke, izithelo ziyasebenza ekusetshenzisweni kwazo kulabo abakhathazekile ngesisindo esiningi futhi benza ukudla kokudla.

Ukuqukethwe okuphezulu kwamapectin, amaminerali amaminerali nezinye izakhi zamakhemikhali, ama-acidi egcwele futhi aphilayo, ama-mono- kanye nama-disaccharides, amavithamini amaqembu ahlukahlukene, kanye nama-hydrocarboni angasetshenzisiwe avela eqenjini le-carotenoids (betacarotene) ne-ascorbic acid enza i-quince imali engokoqobo futhi ebalulekile yokuphulukisa izinto.

Uyazi? Ubani owayengacabanga: inani le-ascorbic acid e-quince liphindwe kabili inani i-vitamin C emithonjeni yayo evelele kakhulu yama-citrus - ama-orang kanye nama-lemons (100 g wezinye zezithelo aqukethe ama-23 mg we-vitamin).

Inani lokudla okunomsoco ne-vithamini lomkhiqizo kanje:

  • amanzi - 84 g;
  • i-fiber - 3.6 g;
  • ama-carbohydrate - 9.6 g;
  • amanoni 0.5 g;
  • amaprotheni - 0.6 g;
  • amaminerali: usawoti we-magnesium, ithusi, i-sodium, i-phosphorus, insimbi, i-potassium ne-calcium;
  • ama-saccharides: i-fructose, i-glucose;
  • i-vitamin PP (nicotinamide), i-vitamin A (retinol), amavithamini eqembu B (B1 - thiamine, B2 - riboflavin, B3 - nicotinic acid, B5 - pantothenic acid, B6 - pyridoxine, B9 - folic acid), vitamin E ( antioxidant enamandla), i-vitamin C;
  • i-carboxylic ne-hydroxycarboxylic acid: i-malic, i-citric, i-tartronic.

Kubalulekile! I-Copper ne-fibre equkethwe ku-quince ukuqiniswa kwezinqubo zokuqubuzana emzimbeni, okufaka ekunciphiseni isisindo somzimba nokuzimela ngokushesha. Ngaphezu kwalokho, ukusetshenziswa njalo kwezithelo kunomthelela ekunciphiseni okukhulu kwezinga le-cholesterol emzimbeni.

Yini ewusizo

Namuhla, isihlahla esincane esivela emndenini wePenishi ophethe izimbali ezinkulu ezimhlophe nezibomvu, amaqabunga e-oval nezithelo eziphuzi, ezafika kithi emazweni ase-Asia, akuyona nje umhlobiso wensimu nomuthi, osijabulisa ngezithelo ezihlwabusayo ngenkathi efudumele, kodwa futhi nezithelo eziyingqayizivele ezibonisa inqwaba yezinto eziwusizo.

Izithelo ze-Quince zidume kakhulu nge-tart yazo enomnandi, emnandi kakhulu. Etafuleni kungabonakala kokubili esimweni esisha, esibilisiwe, esibhakabhakwe, esomisiwe, nangendlela yamajizi, ama-compotes, amajamu, i-jelly. Ngesinye isikhathi izithelo zomuthi zifakwa itiye, futhi iseluleko esilandelayo siyasiza ekuphekeni kwangempela kanye nama-gourmets nje: i-quince ebisiwe noma i-baked iyinhlanganisela ejabulisayo yokudla izitsha, kanye nokuthinta okungavamile kwe-sauce ku-sauce.

Funda futhi mayelana nokwakheka, izakhiwo nokusetshenziswa kwezithelo zangaphandle: amakhiwane, izinsuku, i-kumquat, i-papaya, i-lychee, i-arbutus, i-feijoa, i-longan, i-medlar, i-kivano, i-guava, i-ananas.

Zombili izithelo kanye namaqabunga namaqabunga aqukethe izakhiwo eziningi eziwusizo zesithelo, ezigcinwe kangcono, empeleni, esimweni sabo esisha sokwemvelo, kodwa hhayi ngokunciphisa kakhulu ekusetshenzisweni. Ngolunye ulwazi singacabanga yini i-quince ewusizoNgemva kokubuyekeza uhlu olulandelayo:

  • umphumela we tonic kuwo wonke umzimba;
  • umthelela we-disinfecting;
  • i-antiphlogistic property;
  • ukuzwakalisa;
  • umphumela wokulwa nesifo;
  • umphumela we-astringent kanye ne-diuretic;
  • impahla ye-antiemetic (antiemetic).

Le miphumela iboniswa ekusetshenzisweni kwe-fetus emithi yendabuko, futhi izakhiwo ezinamandla ze-fetus ziyasetshenziselwa izinjongo zezimonyo. Ngaphezu kwalokho, i-quince leaf decoction inezinto ezibalabala ezingapenda phezu kwezinwele ezimpunga.

Uyazi? I-Quince nayo ibizwa nangokuthi "izithelo zensimbi", ngoba izinga lokuqukethwe kwensimbi kwisithelo esisodwa esivuthiwe kufana nesimiso somuntu nsuku zonke (30 mg nge-100 g yezithelo).

Isithelo sinconywa ukuba sisetshenziswe kokubili ngezinhloso zokuvimbela kanye nabantu abahlukunyezwa izifo ezithile: ukuphazamiseka kwezinhliziyo, ukugaya ukudla, izinhlelo zokuphefumula, ukubola kwesibindi, ukuvuvukala kwamaphancasi, ukucindezelwa kwegazi eliphezulu, izifo eziphefumulayo zokuphefumula. Ngenxa yezinga eliphakeme lokuqukethwe kwensimbi, umkhiqizo kufanele udliwe yilabo abaphethwe yi-anemia, futhi ama-antioxidants afakwe ekubunjweni kwawo avimbela ukuguga ngaphambi kwesikhathi nokubonakala kwezicubu ezimbi. Kubantu, i-quince idlala indima yokuphulukisa ekuvuvukeni kwe-prostate gland kanye nesistimu ye-urinary.

Uyazi? I-Quince evamile inezihlobo zakwamanye amazwe: izinhlobo zeJapane nezamaShayina, ezahluke emahlathini. I-quince yaseJapane yashiwo emlandweni wasendulo wamaGrisi: yiyena owayengu-apula wegolide - isipho esivela eParis sinikwe ku-Aphrodite. Kusukela ezikhathini zasendulo, lesi sithelo sibhekwa njengesibonakaliso somshado, uthando nokuzala.

Sebenzisa ngesikhathi sokukhulelwa

Sonke siyazi ukuthi ukukhulelwa kungenye yezikhathi ezibaluleke kakhulu ekuphileni kwabesifazane bonke, ngoba umntwana uthola zonke izakhi ezidingekayo ekuthuthukiseni okujwayelekile nokukhula okusheshayo kumama ngenkathi esesiswini. Yingakho ukudla komama okhulelwe kufanele kuhlaziywe ngokucophelela futhi kuhlanganise nemikhiqizo enamakhomikhali amaningi amavithamini namaminerali adingekayo enomphumela omuhle ezinhlobonhlobo zombili. Enye yale mithombo imifino nezithelo, futhi omunye wabamele abacebile kakhulu kulezi zinsuku zokugcina yi-quince. Okulandelayo sibheka ithonya lezingxenye eziqukethwe kule fetus kumama ozayo nengane yakhe ngesikhathi yokukhulelwa:

  1. I-iron isekela inqubo evamile yokujikeleza kwegazi, i-oksijeni ezitholakala ezithombeni nakwezinye izinhlelo zomama nengane, ngakho-ke kusiza ukugwema ukuphefumula komfutho we-oksijeni wengane. I-Quince nayo isetshenziselwa ukuphuma kwegazi ukuze ugcwalise izinto umzimba olahlekile ngesikhathi kulahlekelwa igazi.
  2. Inani elikhulu lama-carbohydrate namavithamini, kanye nenani elincane lamafutha aqukethe i-quince, inomthelela ekondleni okuphelele komama nengane, ngaphandle kokwenza inzuzo yesisindo.
  3. I-folic acid inciphisa ingozi yengane ekhulayo ukuhlukana kwephunga, ukugula kwengqondo, amaprotheni nokuntuleka kwamandla emzimbeni.
  4. I-thiamine yenza kube lula ukubekezelelana kwe-toxemia ngesikhathi sokukhulelwa.
  5. I-asicorbic acid ngaphezu kwe-antiviral eyaziwa kakhulu, izakhiwo zokuzivivinya, futhi ikwazi ukusheshisa ukumunca kwensimbi nokuqiniswa komsebenzi we-hematopoietic.
  6. Abesifazane abakhulelwe abavela e-edema, bayodlala endaweni ye-diuretic ye-quince.
  7. Ukuze ususe izidakamizwa ngenxa yezikhuhlane ezinzima, umkhuhlane, kusetshenziswe i-decoction yezithelo zezinhlamvu, okusiza nangokushisa nokuvuvukala kwamehlo.
  8. Futhi okubaluleke kakhulu - umthombo wamandla omama kanye ne-fetus yesikhathi esizayo i-glucose equkethwe ku-quince.
Naphezu kwezinzuzo zempilo ezicacile ze-quince, ukusetshenziswa kwayo ngesikhathi sokukhulelwa akufanele kuthathwe, ngoba kungabangela ukusabela kokugula: ukusetshenziswa kuka-2-3 ngesonto kuyokwanela, kucabangela izici zomzimba womama kanye nesimo sokuthuthukiswa kwe-fetus. Noma kunjalo, ukuze ungalimazi ngengozi, kungcono ukuqala uthintane nodokotela obona.

Kubalulekile! Inani elingekho ngokwanele le-potassium emzimbeni lingabangela ekuthuthukiseni imiphumela embi: ukungabi nokudla kwamangqamuzana omzimba; ukwephulwa kwemali yamanzi usawoti; umsebenzi we-muscle ophuthumayo; Ukusebenza ngokweqile; ingozi yokuthuthukisa isifo sezinso; ukwanda kwengcindezi yegazi; ukuguguleka kwesisu; isifo sikashukela; ukuphulukiswa kwesilonda esincane; ubumnyama nobude bezinwele.

Sebenzisa emithi yokwelapha

Izindlela zokwelapha ezenziwe ngembewu yesigcawu esingaphezulu sesithelo, ama-inflorescences namaqabunga amancane, kanye nengxenye encane yesithelo, izosiza ekuqedeni izifo ezihlukahlukene emzimbeni, kanye nokuqinisa isimiso somzimba sokuzivikela komuntu. Ngezansi sizokwabelana nawe ezinye zokupheka ngezinqubo zokuphulukisa ezenziwa izithelo:

Ukumnika amaqabunga e-asthma ye-bronchial nokuvuvukala kwamathunjini

Izingxenye ezidingekayo: amaqabunga esihlahla (5 g), amanzi ashisayo alethwa emanzini abilayo (1 ingilazi).

Ukulandelana kwezenzo: uthele amaqabunga ngamanzi; ubilise ingxube ebhodini lokugezela emanzi elimbozwe ngesembozo esitsheni nge-koqweqwe lwawo imizuzu engu-15; ukushayela (45 imizuzu ngokwanele); gxumela umhluzi ngokusebenzisa ungqimba obukhulu we gauze; kumhluzi ohlungiwe, uthele le mali yamanzi ukuze uthole ivolumu, eyayiqala ekuqaleni. Isikhathi sokufaneleka: akukho izinsuku ezingaphezu kwezinsuku ezintathu ekushiseni okungekho ngaphezu kuka-5 ° C.

Isicelo: ngaphambi kokudla ukudla (cishe izikhathi ezintathu ngosuku) ngezipuni ezimbalwa.

Umhluzi ovela emgodini wezithelo nge-periodontitis

Izingxenye ezidingekayo: quince bark (1 ithisipuni), amanzi (300 ml).

Ukulandelana kwesenzo: Bilisa ingxube cishe imizuzu engu-30 ngokushisa okuphansi.

Isicelo: ukugeza isilomo somlomo izikhathi ezimbili ngosuku.

Uyazi? Isici quince iphunga elimnandi lisuka emafutheni abalulekile, afakwe ngesilinganiso esithile esikhumbeni sesithelo.

I-quince isiraphu ye-anemia

Izingxenye ezidingekayo: izithelo, amanzi.

Ukulandelana kwezenzo: geza izithelo, uthathe izicucu ezincane, ukumboza ngamanzi bese ubilisa kuze kube lula; hluza umhluzi ngokusebenzisa i-cheesecloth, ususe u-pulp; ubilise kuze kube mkhulu.

I-seed decoction yezifo zamathumbu, izifo zokuphefumula

Izithako ezidingekayo: imbewu (1 tsp), amanzi (300 ml).

Ukulandelana kwezenzo: ukushisa kwe-quince imbewu ethulwe ngamanzi (lokhu kuzothatha cishe imizuzu engu-15); ukumboza izitsha ngamanzi okugeza ngamanzi, ukugoqa ithawula, ukuphikelela ngamahora amabili; umhluzi uhlume nge cheesecloth.

Isicelo:

  1. isigamu indebe kathathu ngosuku ngaphambi kokudla ngesikhathi sasekuseni, kwasemini nasekuseni ngaphakathi;
  2. ku-compress;
  3. for lotions for ukushisa, amanxeba.

Funda kabanzi mayelana nezakhiwo eziwusizo zezithelo: ama cherry, ama-strawberries, ama-raspberries (amnyama), ama-gooseberries, ama-currants (abomvu, amhlophe, abamnyama), ama-sea buckthorn, ama-cloudberries, ama-cowberries, ama-cranberries, amakhosazana, ama-yoshty, ama-goji, amamyibhari, ama-chokeberries, ama-plums, ama-cherry plums, ama-peaches , i-nectarine, ama-apricot, amapheya, ama-apula, ama-tangerines.

Ukumnika amaqabunga ezifweni zesimiso senhliziyo nemithambo yegazi

Izinto ezidingekayo: amaqabunga amasha esihlahla (100 g), i-vodka (isigamu seglasi).

Ukulandelana kwezenzo: uthele amaqabunga nge vodka; Nika ingxube amaviki amathathu.

Isicelo: sebenzisa ukumnika inani lamaconsi angu-60 ngosuku, lihlukaniswe ngama-3 amanani (20 ngamunye).

Itiye elidinga amaqabunga e-quince kanye nembewu yezinkinga emsebenzini wezinso

Izingxenye ezidingekayo: ingxube yamaqabunga omisiwe nezithelo zezithelo (1 isipuni), amanzi abilisiwe (200 ml).

Ukulandelana kwezenzo: uthele amaqabunga owomile kanye nembewu ngamanzi abilayo, ubilise imizuzu engu-5-6; ukupholisa, ukuhlunga usebenzisa i-gauze noma i-sieve.

Isicelo: udinga ukuphuza itiye hhayi itiye evamile, okungukuthi, hhayi ngenani elingenamkhawulo, kodwa ku isipuni 1 3-4 izikhathi ngosuku.

Kubalulekile! Uma upheka kulolu sithelo, qiniseka ukuqinisekisa ukuthi imbewu isusiwe. Zinezinto eziyingozi kakhulu kwisitho somzimba womuntu - i-amygdalin glycoside. Ukungena ohlelweni lokugaya umzimba, linamandla okuguqula i-cyanide, okufaka ukushisa okukhulu.

Decoction Hemstatic of imbewu fresh noma omisiwe

Izingxenye ezidingekayo: imbewu ye-quince esimweni esisha noma esomile (izingcezu ezingu-7-8), amanzi (1 indebe).

Ukulandelana kwezinyathelo: ubilise imbewu, eboshwe emanzini, imizuzu engu-3-5.

Isicelo: izikhathi ezintathu ngosuku.

Isicelo ku-cosmetology

Izakhi zokudla okunomsoco nezomsoco we-pulp, imbewu namaqabunga e-quince ngokuzibonakalisa ngokuphumelelayo emkhakheni we-cosmetology. Nazi ezinye izimfihlo ezizosiza ukuletha ubuhle nalezi zithelo ezimangalisayo:

I-quince lotion / mask for isikhumba samafutha

Izingxenye ezidingekayo: quince (1 piece), vodka (1 indebe).

Ukulandelana kwezenzo: fake kahle izithelo uthele i-vodka, uqhubeke izinsuku ezingu-7-10.

Isicelo:

  • Sula ubuso ngengxube njengento yokugcoba;
  • imaski: amakhethini ekotini abomvu aneketshezi, indawo ebusweni, ubambe imizuzu engu-15-20. Emva kokumisa, phinda inqubo 1 isikhathi.
Uma isikhumba sibhekene nemikhiqizo yotshwala, phinda uketshezi lwamafutha ngamanzi abilisiwe, ukuze isilinganiso sokuziloba / isisindo samanzi singu-1 kuya ku-3.

Kuzoba usizo kumantombazane ukuthi afunde ukusebenzisa i-rosemary, i-linden, i-marjoram, i-coltsfoot, i-dandelions, i-marigolds, i-chamomile, i-peony, i-calendula, i-nettle, i-loony, i-calendula, i-periwinkle, i-savory, i-cherry, i-cherry, i-parsnip, i-ulethisi, i-zucchini, i- ama-walnuts, i-bex.

I-quince mask ngohlobo olomile nolwejwayelekile lwesikhumba

Izingxenye ezidingekayo: ingxenye encane yezithelo ngendlela ehlutshiwe (isipuni esingu-1), i-egg yolk (1 pc), ibhotela (1 isipuni), uju (1 ithisipuni).

Ukulandelana kwezenzo: mix the yolk nge bhotela kancane, uju kanye quince uginya; hlanganisa kahle ingxube.

Isicelo: ngaphambi kokusebenzisa isikhumba kufanele sihlanzwe kahle, isisindo ebusweni ihlala imizuzu engu-20 noma isigamu sehora; kusho ukuthi ususwe ngendwangu encane, bese uhlanza ubuso bakho ngamanzi afudumele, usule ngendwangu eyomile.

I-Quince lotion yazo zonke izinhlobo zesikhumba

Izingxenye ezidingekayo: quince (ucezu olulodwa), i-vodka (ingilazi engu-1), amanzi aphuma (ingilazi engu-1).

Ukulandelana kwezenzo: susa ikhava phezulu esithelweni, bese uthele i-vodka yokugcina, uqhubeke izinsuku ezingu-14; ukucindezela, engeza ngisho nesisombululo inani lamanzi ase-rose.

Isicelo: I-Lotion isetshenziswa ngokusula ubuso ne-decolleté.

Kubalulekile! Ijusi, elikhishwe izithelo ze-quince elisha, liyakuthinta kakhulu ubuciko, futhi liyanciphisa ukukhwabanisa. Ubuso buzuza isakhiwo esihle futhi esihlanzekile, futhi ubukeka bujabule kakhulu.

Isandla se-lotion

Izingxenye ezidingekayo: quince (1 piece), vodka (1 indebe), i-glycerin (isipuni esingu-1).

Ukulandelana kwezinyathelo: uthathe izithelo zibe yizicucu ezincane ne-vodka, ukuphikelela endaweni evikelwe ilanga izinsuku ezingu-14; ngemuva kokuhlunga engeza i-glycerin.

Antifungal, anti-inflammatory imbewu decoction of quince Izithako ezidingekayo: imbewu quince (30 g), amanzi abilayo (1 indebe).

Ukulandelana kwezenzo: uthele amanzi abilayo phezu kwembewu, ugcize amahora amathathu.

Isicelo: ukusula ukuvuvukala ezindaweni zesikhumba, uma kunesidingo - ukusebenzisa ukuhlanza. Isicelo se-Quince sithandwa kakhulu ukunakekelwa kwezinwele:

Amaqabunga okuqinisa ama-shrub

Izingxenye ezidingekayo: amaqabunga ama-quince efomini elomile (100 g), amanzi abilayo (ilitha elilodwa).

Ukulandelana kwezenzo: uthele amanzi abilayo phezu kwamagatsha owomile, shiya imizuzu engama-60.

Isicelo: izikhathi ezingu-2-3 ezinsukwini ezingu-7.

Lo mhlu wenza umphumela wokudweba - umthunzi omnyama

I-quince ukumnika ngokumelene ne-seborrhea

Izingxenye ezidingekayo: imbewu ye-quince (30 g), amanzi (1 indebe).

Ukulandelana kwezinyathelo: hlanganisa izingxenye, akeke ume imizuzu engama-30, bese uletha uketshezi ngamathumba phezu kokushisa okuphansi, bese ukhula.

Izimo zokugcina: esiqandisini.

Isicelo: ngendlela efudumeleyo, ukumnika kufanele kugxilwe ebusweni besikhumba sekhanda nsuku zonke izinsuku ezingu-7. Amanzi egumbini noma amazinga okufudumala okushisa ngaphandle kwe-shampoo kuzosiza ukugcoba ukumnika.

Ukungafani nokulimala

Ngaphezu kokwanda kwemithi yokwelapha ewusizo, kanye nemiphumela yokwenza izimonyo ezimangalisayo, i-quince inemibandela yokusetshenziswa, okumelwe ibonwe ukuze ingalimazi ngokwayo.

Ngaphambi kokudla isithelo esisodwa salesi sithelo, kufanele uqiniseke ukuthi awunawo akukho ukuqapha:

  • ubunzima bokuhamba;
  • pleurisy;
  • ukubekezelelana ngabanye;
  • ukusabela okweqile;
  • ukusetshenziswa kwezithelo ezintsha ezifweni ze-mucosa esiswini kanye nezinye izitho zomuthi wamathumbu;
  • umsebenzi ozwakalayo wezwi.

Akusilo ngalutho ukuthi lesi sithelo esithakazelisayo ngempela eGrisi lasendulo sabizwa ngokuthi yisipho sabonkulunkulu. I-Quince ngokungangabazeki izithelo eziyingqayizivele kunazo zonke nenani elikhulu kunazo zonke izinto eziphilayo ezisebenzayo nezici ezidingeka kakhulu emzimbeni.

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