Ukukhiqiza ukukhiqiza

I-Musk Melon

Abaningi sebezwile ngesithelo ngegama elingavamile eliyingqayizivele legama elithi cantaloupe. Kuvela ukuthi izithelo ezingaqondakali yi-melon, ene-ukunambitheka okumangalisayo. Kulesi sihloko sizokhuluma ngokuthi kubonakala kanjani i-cantaloupe melon Sichaza izindawo zayo eziwusizo.

Umlando wemvelaphi

Abantu abaningi bakholelwa ukuthi iYurophu yaseYurophu iyinhloko ye-cantaloupe. Nokho, lokhu akunjalo neze. Eminyakeni eminingi edlule, izinduna zamaKatolika zathatha i-melon yase-Armenia futhi zathi zingavamile izithelo ezingavamile UPapa waseRoma. Lo mcimbi ubuyela emuva ekhulwini le-15.

Funda mayelana nezakhiwo ezizuzisayo zezithelo ezingavamile ezifana ne-kivano, i-guava, i-longan (i-dragon iso), i-papaya, i-lychee ne-ananas.

Umbontshisi wayejabule kakhulu ngomunwe we-melon futhi wayala ukuthi isithelo sakhula kwesinye sezifundazwe zase-Italy - i-Cantaluppia. Yile ndawo futhi idlala indima egameni le-melon.

Kubalulekile! Izitshalo ezincane ezinamakhabe zibukeka zifana ne-clover, ngakho-ke ukusika kufanele kwenziwe ngokucophelela ukuze ungasusi isitshalo kanye nokhula.
Ngokuhamba kwesikhathi, i-cantaloupe yaqala ukuvela emashalofini aseYurophu naseMelika.

Incazelo

Lezi zinhlobonhlobo zibhekene nezihlahla ezinwabuzelayo ezinamandla ezinamaqabunga amakhulu. Izithelo zingase zibe nesimo esihlukile: ngezinye izikhathi zihlanjululwe, futhi ngezinye izikhathi zihlaziyeke. Izisindo zazo zisuka ku-0.5 kg kuya ku-1.5 kg. Ahluke ngosayizi omkhulu - kuyinto engavamile ukuthola izithelo ezingaphezu kuka-25 cm. Inyama inombala omuncu we-orange, enhle kakhulu ekunambeni.

Ukukhula komzimba kwenzeka ngasekupheleni kuka-Agasti. Qiniseka ukuthi izithelo zilungele ukuvunwa ngokubheka ukunqunywa - kungahlukaniswa kalula ne-melon.

Izakhiwo eziwusizo nokuphulukisa

I-Musk melon ayiyona nje into ehlwabusayo, kodwa futhi izithelo enempilo kakhulu. Ukuyidla njalo, umzimba uzothola zonke izakhi ezidingekayo ezizoba nomthelela omuhle ekuzivikelweni. Cabanga iziphi izinto ezitholakala ekubunjweni kwe-cantaloupe:

  • Choline. Kudingeka ukuthuthukisa inkumbulo. Kuwusizo ngokukhethekile ngesikhathi sokukhulelwa, njengoba kukwazi ukuqinisekisa ukuthuthukiswa okufanele kwezixhumanisi ze-neural.
  • I-beta carotene. Kubalulekile ukuvikela amaseli kusuka ku-radicals, kusiza ukwandisa ukumelana nokucindezeleka nokumelana nomzimba ezinkambeni zangaphandle ezilimazayo.
Uyazi? Amaphesenti angu-25 kuwo wonke amakhaya adliwe emhlabeni asetshalwe eChina. Njalo ngonyaka izwe likhula cishe ngamathani ayizigidi eziyisishiyagalombili zezithelo.
  • Zeaxanthin Lesi sici sisebenza njengomvikeli wamehlo kusuka emisebeni ye-ultraviolet. Kunciphisa ingozi yokuba nomdlavuza, kuvimbela ukushaywa kanye nezinye izifo zenhliziyo.
  • Potassium. Iyakwazi ukwehlisa ukucindezelwa kwegazi futhi uyibuyisele evamile.
  • Inosine. Ukuqinisa isakhiwo sezinwele, kuvimbela ukulahlekelwa kwabo, kunciphise inani lamafutha ne-cholesterol esibindi.

Ngokusetshenziswa okujwayelekile kokudla kwezithelo ekudleni kunciphisa amathuba okukhuluphala. Isithelo ukuvikela kahle isifo sikashukela, isifo senhliziyo, i-tract emathunjini, ilawula isimo samazinga e-hormone.

I-hellebore, i-oregano (oregano), i-chervil, i-caraway, i-rocambol, i-loch, i-hops, i-oxalis, i-calendula ne-buttercups, kanye ne-melon, inomphumela omuhle ku-robot yenhliziyo.

Sebenzisa ekuphekeni

Ngenxa yokunambitheka okumnandi, i-cantaloupe, eboniswe esithombeni, idliwa fresh. It isetshenziselwa ukulungiselela ama-dessert ahlukahlukene, isaladi nezithelo zemifino. Ungasebenzisa i-melon njengokugcwaliswa kokubhaka.

Uju olumnandi lungenziwa ngezinhlamvu ze-cantaloupe - kuthiwa yi-beckmes. Ungenza futhi ujamu olumnandi nephunga, izithelo ezifakiwe, i-jam kusuka ku-melon.

Funda indlela yokwenza i-compotes, i-jam kanye noju oluvela emanzini ebusika.

Kubalulekile! Kuyo yonke inkathi yokulima, kubalulekile ukufeza izithako ezimbili ngosizo lwe-nitrogen ne-phosphorus-potassium fertilizer: ngaphambi kokuba i-cantaloupe iqale ukuqhuma ngesikhathi sezimbali.
Imbewu yezithelo isetshenziselwa ukuthola amafutha adle. I-pulp eyomile yengeza ngokungeziwe emkhatsini wetiyi.

Ukulimala nokuphikisana

I-Cantaloupe ngobuningi obungasetshenziswa ingasetshenziswa cishe bonke abathandi bezithelo ezimnandi. Kodwa-ke, abantu abanokungaboni ngaso sonke isikhathi umkhiqizo kumele baxoxe nodokotela ngaphambi kokuyisebenzisa. Kunconywa ukuthi kungabandakanyi ikhalenda ekudleni kweziguli ezine-sikashukela, izifo zamathunjini kanye nokukhubazeka kwesibindi.

Inani lomsoco

Sinikeza ukujwayela inani lomsoco we-melon.

  • Amanzi - 90.15 g;
  • i-fibre yokudla - 0.9 g;
  • umlotha - 0.65 g

Amavithamini esithelweni

Isithelo sinezivithamini ezilandelayo:

  • i-beta carotene - 0.202 mg;
  • i-vitamin K - 2.5 mcg;
  • I-Vitamin C - 36.7 mg;
  • I-Vitamin B1 - 0.04 mg;
  • I-Vitamin B2 - 0.02 mg;
  • I-Vitamin B5 - 0.11 mg;
  • I-Vitamin B6 - 0.07 mcg;
  • I-Vitamin B9 - 21 micrograms;
  • I-Vitamin PP - 0.73 mg;
  • I-Vitamin B4 - 7.6 mg.

Ngenxa ye-vitamin ecebile, uthola zonke izakhi zomzimba ezidingekayo.

Izinto zemaminerali

Cabanga ukuthi yikuphi izinto ezimbiwa ngamaminerali nokuthi yiziphi iziqu ezihlanganisa i-cantaloupe:

  • i-potassium - 267 mg;
  • i-calcium - 9 mg;
  • i-magnesium - 12 mg;
  • i-sodium - 16 mg;
  • i-phosphorus - i-15 mg;
  • insimbi - 0.21 mg;
  • ama-manganese - 0.21 mg;
  • ithusi - 0.04 μg;
  • selenium - 0.04 μg;
  • i-fluorine - 1 μg;
  • I-Zinc - 0.18 mg.

Uyazi? I-Melon - enye yezithelo ezimbalwa ezingavuthwa emva kokuvuna. Kungakhathaliseki ukuthi uqamba amanga kangakanani, ukunambitheka kwakhe ngeke kube mnandi.
Ngemva kokufunda isihloko sethu, ufunde ukuthi i-cantaloupe ibukeka kanjani, uhlobo luni lwesithelo, yiziphi izakhiwo eziwusizo. Ngokusetshenziswa okulinganisela kwesithelo ekudleni, kuzoba khona umphumela omuhle emzimbeni wakho.