Esikhathini esibandayo asikho imifino eminingi, izithelo, futhi, ngokufanele, amavithamini adingekayo umzimba. Ngakho-ke, ebusika benza amalungiselelo ahlukahlukene yemifino, imifino, izithelo namajikijolo. Namuhla ake sikhulume ngomunye wamavithamini amaningi kakhulu - mayelana nama-cranberries.
Okufakiwe
Ngaphambi kokuba ushise ama-cranberries ebusika, uhlehliswa, ulahlekelwe, ahlambuluke futhi awonakele, asuse ama-debris esitshalo. 
Amajikijolo ahlanzwa ngokucophelela futhi ahlakazekile kunoma yiluphi udaba, omisiwe kahle. Izithelo ezomile zifakwa emabhokisini epulasitiki noma izinkomishi bese zifakwa efrijini.
Ekushiseni okuvamile -18 ° C Ukuphila kweShelf yiminyaka emithathu. Kunconywa ukunciphisa izingxenye, njengaleli fomu, ama-cranberries kufanele adliwe ngokushesha.
Khipha futhi ngesikhathi esisodwa ugcine izakhiwo ezizuzisayo zamajikijolo afana nama-blueberries, ithanga, ama-blackberries, ama-cherries, ama-currants amnyama, ama-viburnum.
Omile
Indlela yokomisa ama-cranberries okungenani ukulahlekelwa izakhi, sifunda ngokulandelayo. Izithelo zokumiswa zihlungwa, zihlanzwa futhi zihlanziwe ngokuphelele. Ukuze ugcine amavithamini amaningi, izithelo zingagciniwe imizuzu embalwa emanzini abilayo, noma zigcinwe ebhodini lokugezela ngesikhathi esifanayo. 
Ukuvunwa kwe-cranberry kwenziwa ngezindlela ezimbili:
- Endaweni ephilile yomoya, izithelo zibekiwe kunoma yikuphi ukulala komhlaba futhi zome kuze kube yilapho bengasakwazi ukunamathela ezandleni zabo. Ngemuva kwalokho, ziqoqwe futhi zigcinwe ezikhwameni zanoma yimuphi indwangu yemvelo.
- Ukumisa kwenzeka kuhhavini noma i-microwave, noma kusomile okhethekile. Ekuqaleni kwenqubo, izinga lokushisa akufanele liphakeme - kufika ku-45 ° C emva kokumisa izithelo ukwandisa izinga lokushisa kufika ku-70 ° C. Gcina umkhiqizo oqediwe ezigayini ezingilazi ngaphansi kwe-lid iminyaka engaba ngu-3.
Kubalulekile! Amajikijolo omisiwe ngezikhathi ezithile kufanele ahlolwe futhi asuse abamnyama ukugwema umonakalo komkhiqizo.
Ukugcoba noshukela
Ukuvuna ama-cranberries ebusika ngaphandle kokupheka (umhlabathi noshukela) kuzovumela ukuwugcina uhlanzekile futhi ngaphandle kokufaka ingozi ngesikhathi sokugcina.
Ukuze le ndlela yokuvuna amajikijolo noshukela uthathe ngokulinganisela okulinganayo: 1 kg wezinto eziluhlaza 1 kg ushukela. Izithako zenziwe zibe yisisindo somswakama nge-blender noma inyama ye-grinder. 
Ingxube eqediwe isakazwa emifino enenzalo futhi ivalwe ngesikhumba, ungabheka futhi.
Cabangela enye indlela kanjani ushukela i-cranberry.
Umkhiqizo olungiselelwe ngokwale recipe awugcini kwamasonto amabili, ngakho-ke akufanele ukwenze ngobuningi. Ukuze ulungiselele uthathe inani elifanayo lezithelo noshukela (500 g nge 500 g).
Okokuqala, ubilise isiraphu yoshukela, amajikijolo okuhlanza ama-toothpick athulule futhi athululelwe phezu kwesiraphu ehlile bese efakwa ebanda ebusuku. Ngemuva kwalokho, izithelo zisuswe isiraphu, zomisiwe, zincipha ushukela futhi zigcinwe esiqandisini. "Ama-pandi" anjalo ayasiza ezinganeni.
I-Cranberries enoju
Le recipe - lokhu kuyindudu yemilingo ngesikhathi sokubanda: izipuni eziyisithupha ngosuku zizosiza ukuqeda ukukhwehlela nokuphuza impumu.
Ama-cranberries noju enenani eli-1 kuya ku-1 lihlelwe emzimbeni we-puree. Ingxube ibhalwe ngezimbiza ezinomtholampilo, igcinwe ebhokisini elilodwa ebusika. 
I-Cranberry jam
Ukuze ujamu uzodinga:
- amajikijolo - 1 kg;
- ushukela - 1.2 kg;
- amanzi - 1 l
Okulandelayo, izithelo ezinobuthi noshukela bese zifakwa ezimbizeni ezihlanzekile nezomile, bese zihlolelwa imizuzu engu-20, isembozo somqulu. Lapho amabhange epholile phansi, asuswa ku-pantry.Uyazi? Ngo-1816, uHenry Hall, umhlali wase-United States, waqala ukudlala ama-cranberries. Namuhla, indawo eneziko ihlala ngamahektha angaphezu kuka-16 000. I-Cranberries yabuyiselwa eRussia ngo-1871 ngumqondisi we-Imperial Botanical Garden, u-Eduard Regel.
I-Cranberry Jam
IJams futhi igcina - okungcono kakhulu isikhathi sokukhetha, ukuthi ungagcina kanjani ama-cranberries ebusika.
Kubalulekile! Uma iresiphi engazange iphulwe, impahla eluhlaza ihlanjululwa, futhi umkhiqizo ukhiqizwa ngokwemithetho, ukugaxeka noma ukugaxeka kugcinwa iminyaka emibili.
Ukuze ujamu kuzodinga:
- amajikijolo - 1 kg;
- ushukela - 2 kg;
- i-lemon;
- i-vanilla.
Kulesi sigaba, faka ushukela, i-zest ye-lemon ne-vanilla eyodwa. Izithako ezintsha kufanele ziphekwe, zivuselele imizuzu engu-20. Imikhiqizo eqedile ihlelwe ngamabhulozi oyinyumba futhi ivaliwe ngama-caps oyinyumba.Futhi yenza ujamu kusuka utamatisi, ama-apricot, i-gooseberries, amakhabe, ama-rose, ama-cloudberries kanye ne-honeysuckle.
I-Cranberry puree
Ngokuba i-cranberry puree inani lezithako umama womuzi ngamunye uzokuzikhethela yena, egxile ekutheni amandla esiqandisini kanye nesisindo esifanele samazambane ahlambulukile.
Izithelo zigcotshwe nge-blender noma inyama ye-grinder, bese ushukela ungeze ukunambitha. Sekuyisikhathi, ingxube ishiywe: ushukela kufanele uqedwe ngokuphelele. 
I-puree ephelele e-glassware igcinwa esiqandisini kuze kube yinyanga. Ifriji izohlinzeka ngesitoreji eside kakhulu, kuphela kulokhu umkhiqizo udluliselwa kwisitsha seplastiki.
Ama-cranberries e-Bait
Ezikhathini zasendulo, lapho kwakungekho nkulumo yeziqandisisi, okhokho bethu balungiselela ubusika imikhiqizo yomchamo. Wayegcinwa emiphongolweni emihle yama-oak ezindaweni ezibandayo kakhulu zokuhlala.
Namuhla, i-cranberries emanzi yalungiswa ngale ndlela elandelayo: nge-1 kg yezinto zokusetshenziswa, thatha isipuni seshukela, isipuni sikasawoti. Izithako ezomile ziphekwe ngamagalazi amabili amanzi, zihlile futhi zithele izithelo. 
Lo mkhiqizo ubeka endaweni ebandayo, isingeniso sengezwe ngezipayisi: isinamoni, i-clove, i-laurel.
I-cranberries enobuthi ebusika egcinwe kuze kube unyaka.
I-Cranberry Juice
Ukulungisa ijusi ukuhlanza ngokucophelela amajikijolo (2 kg). Khona-ke ahlaselwa amazambane ahlambulukile futhi, ngemva kokudluliselwa epanini, abilisiwe ngamaminithi ayishumi ku-0.5 l amanzi, hhayi abilayo.
Okulandelayo, usebenzisa i-gauze ukuze uhlukanise uketshezi oluvela kukhekhe. Nciphisa uketshezi olulandelayo ukuze unambitha uphinde ubilise, ngaphandle kokuletha emathumba, eminye imizuzu emihlanu. Ijusi ithululelwa emitsheni eyinyumba futhi ihlanganiswe, igcinwe cishe ngonyaka.
Thokozela umndeni nabangane ngokushiswa kusuka ku-dogwood, i-maple, i-cloudberry, i-yoshta, ama-apula kanye ne-chokeberry.
I-cranberry ijusi
Ngokwe-morse, thatha ama-500 g wezithelo, 100 g ushukela, 1.5 amalitha amanzi. Amajikijolo ahlambulukile, shiya phezu kwesitsha nge cheesecloth, ukuqoqa ijusi. Ikhekhe lifakwa embizeni yamanzi, engeza ushukela, ulethe emathunjini bese ushiya ukunika nokupholisa.
Ubuningi obuhlile, kodwa obufudumele buhlungiwe, i-liquid ithululelwa embizeni elungiselelwe ibe yingxenye. Bese wengeza ijusi elihlanzekile, eliqoqwe ekuqaleni. Ufakwe kwizimbiza ezinamanzi izithelo zokuphuza izithelo ngonyaka.
I-Cranberry compote
I-Cranberry compote ayizuzisi kuphela ngenxa yamavithamini, kodwa futhi isusa ngokuphelele ukoma. Kuzodinga:
- 1 kg izithelo;
- 600 amagremu eshukela;
- ilitha lamanzi.
I-Cranberry idonsela
Ukuze uthole iresiphi yama-liqueur yakudala, uzodinga:
- iberry - 500 g;
- amanzi - 500ml;
- ushukela - 700 g
Kubalulekile! Khumbula, amajikijolo awawagezi: esikhumbeni sabo, imvubelo yemvelo, ngaphandle kwalokho ukuvutshelwa okungase kungabi khona.Zonke ezinye izithako zenezela izithelo, zixubene futhi, zifaka isitsha esingaphakathi komphimbo nge gauze, zishiywa izinsuku ezimbalwa egumbini elibandayo ngaphandle kokufinyelela ekukhanyeni. Ubukhulu buxutshwe ngezikhathi ezithile.
Lapho inqubo yokuvutshelwa iqala, iglavu ye-rubber iboshiwe emphinjeni we-container, iphoqa umgodi ngenaliti komunye weminwe. Isiphuzo sishiywa "ukudlala" izinsuku ezingu-40, bese kuhlungiwe kusuka kwikhekhe bese kuthunyelwa amabhodlela. Ukuze isitoreji eside sithele ufake efrijini.Uyazi? AmaNdiya aseNyakatho Melika asebenzisa ama-cranberries njengendlela yokulondoloza. I-berry yawela emgodleni futhi inyama eyomile yayingene, ngakho-ke yayigcinwa isikhathi eside. Futhi ukulondolozwa kokuqala kwe-cranberry sauce kwenziwa ngo-1912.
Le berry encane ebomvu ngu umnikazi werekhodi inani lamavithamini nama-antioxidants. Amalungiselelo ebusika asuka kuwo ayosekela isimiso somzimba sokuzivikela, ukwelapha ukushisa, ukuvuselela ukucindezelwa kwegazi nokuhlanza izitsha.
