I-Mint iyi-herb yaphakade enephunga elingachazeki. Kuyinto engakhethi futhi ikhula kalula, zombili emibhedeni nasekhaya. Kodwa-ke, kunezizathu eziningi ezengeziwe zokutshala engadini yakho.
Spice
Amaqabunga anephunga lalesi sitshalo ayakuthokozela ukungeza kumasoso, ama-marinade, amasobho, pasta kanye nama-dessert emazweni amaningi omhlaba.
Amaqabunga ayo ku-brine azonikeza imifino ekheniwe ukunambitheka nephunga elihlukile. Akekho oyoyeka i-lemonade epholile noma i-mojito ekhanyayo ngosuku olushisayo lwehlobo. Futhi itiye elenziwa ngeminti ebusika kuzokukhumbuza ukunambitheka kwehlobo futhi kunikeze enye imali empilweni yakho.
Umvikeli wengadi
UMint uyiqhawe elinesibindi eliqapha ingadi kusuka ezinambuzaneni eziyingozi. Iphunga lawo, lisakaza amamitha ambalwa, lixosha izinambuzane. Kepha iheha izinyosi, ezifaka isandla ekuvundeni okukhulu futhi zandise ukutholakala kwemifino nezihlahla zezithelo engadini yakho.
Ngakho-ke uma unqotshwa omiyane, mane nje usongele ucezu lweminti esikhunjeni esivele obala. Futhi izikhwama zeminti eyomile, eyelulwe ngemuva kwefenisha, izovikela ikhaya lakho ezinsukeni, kumakhowe ngisho nasegundane.
Izidakamizwa
Ukwakheka kwalesi sitshalo kuqukethe inani elikhulu lezakhi zomzimba, okulenza lidume kakhulu ekhemisi. Iminti iqukethe: Vitamin C, B amavithamini, ama-tannins, ama-organic acid, i-carotene, i-fiber, amaprotheni, amafutha kanye nama-carbohydrate. Futhi futhi amaqabunga kanye ne-inflorescence yotshani aqukethe amaphesenti amaningi kawoyela we-menthol.
Amathiphu nezixazululo ze-topical nge-mint ekwakhiweni kunemiphumela yokuhlaziya, yokulwa nokuvuvukala, ethokomele, yenze umfutho wegazi ube munye, futhi ijwayeze ukuhamba kwamathumbu.
Isihlahla seminti ebhodweni kudeskithophu sizosiza ukuthuthukisa inkumbulo, eduze kombhede - ukulala nesimo sokuzwela.
Kwabesifazane abanenkinga yokuya esikhathini, itiye le-peppermint lingasiza ukudambisa izinhlungu.
Njenganoma yisiphi isitshalo sokwelapha, iminti ine-contraindication ukuze isetshenziswe. Itiye le-mint kufanele lithathwe ngokuqapha lapho:
- umfutho wegazi ophakeme
- imithambo ye-varicose;
- komzimba ukuya menthol;
- amadoda anezinkinga potency;
- abantu omsebenzi wabo uhlobene nokunemba kokukhwabanisa kanye nobunzima bokusabela.
Isicelo ku cosmetology
Ngenxa yokuqukethwe okuphezulu kawoyela obalulekile nama-tannins, i-mint isetshenziswa kabanzi ku-cosmetology. Ngenxa yamafutha abalulekile, izimonyo eziqukethe iminti zinezindawo ezilandelayo:
- ukunciphisa ukucasuka;
- yehlisa ukuvuvukala;
- isikhumba esomile esinamafutha, yenza izilonda ze-sebaceous zijwayelekile;
- gqugquzela ukuphulukiswa futhi ube nomphumela we-antiseptic;
- thambisa isikhumba, senze ithambe futhi ibe velvety.
Isitshalo sokuhlobisa
Amakati akhule ngokufanelekile we-mint ngeke ashiye ukungabi nandaba kunoma yimuphi umlimi. Isigqoko esimnandi, esinephunga elimnandi ngezimbali ezibucayi ze-lilac sizolingana kahle nokubukeka kwanoma isiphi isivande futhi siyojabulisa umniniyo isikhathi eside.
Kodwa-ke, ukuze ama-mint bush abe e-lint, aminyene, futhi amahlamvu aqhakazile futhi anamakha, udinga ukwazi imithetho eminingana yokukhulisa isitshalo:
