Lapho ilanga lasempumalanga lincibilikisa iqhwa elibandayo, ama-birches aqala ukuvusa kusukela ekuphumeni kwe-hibernation. Kulezi ziqu kuya emahlumela okuvuvukala namagatsha amancane kuholela ku-birch sap noma, njengoba kubizwa nangokuthi, - ush. Iqukethe inani elikhulu lamaminerali, amavithamini nama-acids, okudingekayo ekukhuleni nasezimbali ze-birch. Isihlahla sikhiqiza okuningi kangangokuthi "ngokweqile" okungamnika umuntu. Okulandelayo, sibheka ngokuningiliziwe ukuthi kunezinzuzo ezivela ku-birch sap.
Ukwakhiwa kwekhaloriki namakhemikhali womkhiqizo
Birch sap - Kuyinto uketshezi olunombala obala. Igeleza kusukela emagqeni nasemagatsheni aqhekekile noma ahlukaniswe, ngaphansi kwethonya lomshini wesimiso. Ijusi iqala ukuphuma entwasahlobo, iqhubeke kuze kufike amaqabunga. Futhi ungakwazi ukuqoqa izinyosi ngo-Ephreli kuze kube ku-May.
Ucebile ama-carbohydrate, amavithamini, amaminerali, i-potassium, ithusi, i-calcium nama-manganese. Kukhona nesamba esikhulu samasheya amafutha abalulekile, izithelo zikashukela, ama-tannins nama-saponins. Ngenxa yokwakhiwa kwamakhemikhali abo ayenayo, kunayo inzuzo ngaphezu kwamanye amavithamini, kuyilapho ngaphandle kufana namanzi ajwayelekile.
Yini enye inzuzo ye-birch sap yomzimba? Kungabhekwa ngokufanele njengokuphuza okuphansi kwekhalori, ngoba i-22 kcal kuphela nge-100 g. Emazweni amaningi angaphandle, izakhamuzi zondla kakhulu ukusebenzisa i-birch sap ekudleni kwakho.
Iyini ukusetshenziswa kwe-birch sap
Izinzuzo ze-birch umzimba womzimba okungenamthetho, ngoba iqukethe ama-enzyme okudingekayo ukuze kuqiniswe isimiso somzimba sokuzivikela. Lokhu kuyiqiniso ikakhulukazi entwasahlobo, lapho amathuba okubamba amakhaza ephakeme. Kodwa-ke, uma usagula, ama-tannins amaningi kakhulu ku-birch sap azokusiza ukuba ubhekane nokubanda ngokushesha ngangokunokwenzeka.
Omakhelwane abalungile be-birch bangaba: i-pine, i-honeysuckle, i-viburnum, i-acacia, i-mountain ash, i-walnut.
I-magnesium, i-calcium futhi i-potassium ungabi indawo yokugcina ekwakheni i-paski, ngoba kuyisici esibalulekile ekulondolozeni inhliziyo. Uma kunobuthi emzimbeni, i-birch sap ingaba usizo. Kuzosiza ukuqeda ubuthi obukhathini esifushane.. Noma kunjalo i-birch sap iqinisa izindonga ze-vascular kanye nesisu senhliziyo.
Uyazi? Kubantu, i-birch sap ibizwa ngamanzi aphilayo, ngoba kusiza ukugcina umzimba uhle futhi uphulukise izifo eziningi.
Imithi yokwelapha, njengoba isetshenziselwa imithi yendabuko
Umkhiqizo womuntu usetshenziselwa ukwelashwa nokuvimbela izifo eziningi ezahlukene:
- Ukuze uthuthukise imetabolism. Ngenxa yokuthi i-liquid iyaqina kahle, ingena emzimbeni, inomphumela omuhle emsebenzini wesisu.
- Ngomuthi wamathunjini. I-sweet birch sap izuzisa izifo ze-gallbladder nokuvuvukala kwe-duodenum.
- Ngezifo zomgogodla kanye namalungu, njenge-rheumatism, sciatica. Ukusetshenziswa njalo kuzokusiza ukususa ngokushesha izifo.
Uyazi? Ucwaningo lwezokwelapha lubonise ukuthi uma uthatha izindebe ezingu-1-2 ze-birch sap ngosuku ngamasonto amathathu, kuzokusiza ukubhekana nesifo se-spring avitaminosis, ubuthakathaka, ukukhathala nokucindezeleka.
- I-rhinitis engapheli I-Birch sap kufanele iphuze ingilazi eyodwa njalo ekuseni. Uma unomkhuhlane noma ukhwehlela, kunconywa ukufudumala ukhokho omncane uphinde uwunciphise nobisi, wengeze inani elincane le-starch noma ufulawa.
Izakhiwo zokungcebeleka
Namuhla, isitshalo se-birch sitholakala ngokwengeziwe kuzimonyo. Ukusebenzisa njalo i-paska kunomphumela omuhle esikhumbeni nasezinwele.
Esikhathini sokuqala, i-birch sap isetshenziswe njengengwenya ne-tonic, ukusetshenziswa kwayo kubonakala ukuthi lihlanze futhi livuselele isikhumba kahle. Kusukela impilo yakhe yesikhala esincane, ngisho naseqandisini, ingafakwa iqhwa emaqhenqeni e-ice. Idayisi lejusi elibandisiwe lixubha phezu kobuso, intamo, kanye ne-décolleté. Le nqubo ithatha futhi ivuselela isikhumba. Ngesikhumba esidiniwe esikhathele, ungenza imaski ngesisekelo se-birch sap.
Lokhu kuzodinga ubumba obuhlaza okwesibhakabhaka noma omhlophe, engathengwa ekhemisi. Yilula nge-nectar ukuvumelana kwekhrimu elimuncu bese usebenza ebusweni nasentanyeni imizuzu engu-20. Geza imaski udinga i-birch sap. Le nqubo yenziwa izikhathi ezimbili ezinsukwini ezingu-7. Ngesisekelo se-birch sap, ungalungisa imaski ekhilimu ukugcwalisa isikhumba ngamavithamini kanye nemibuso emihle ebushelelezi. Ukuze wenze lokhu, xuba 50 g wegciwane lesitshalo, 200 g we-sea buckthorn kanye nezipuni ezimbili ze-birch sap.
Yini enye engaba yinzuzo ye-birch sap njengesimonyo? Uyakwazi ukunikeza izinwele ukukhanya nokuqina, ngoba lokhu, emva kokugeza amakhanda abo, hlambulula nge-birch sap. Uma izinwele zi-greasy, lungisa lotion ngesisekelo sezinyosi. Ukwenza lokhu, hlanganisa isipuni 1 soju, amaspuni amabili wejusi ne-isipuni kasawoti. Thela ingxube emgodini omnyama weglasi, engeza ingilazi ye-vodka bese uxuba kakhulu.
Lotion kufanele ifakwe endaweni emnyama izinsuku ezingu-10. Emva kosuku lokuphelelwa yisikhathi, lushintshe esikhwameni ngaphambi kokugeza nokugoqa izinwele ngethawula. Emva kwamahora ama-1.5, geza izinwele zakho nge-shampoo. Kubalulekile ukuphinda le nqubo izinsuku ezingu-10, bese uthatha ikhefu isikhathi esifanayo, bese uphinda ukwelashwa futhi. Kusuka kumpe ungenza umaski obondla. Udinga ukuxuba i-apricot ne-burdock amafutha ngo-3: 1 bese ufaka izinwele, bese ugoqa ithawula bese ulinda amaminithi angu-20, bese ugeza izinwele zakho nge-shampoo.
Izimila ezingasetshenziselwa imithi yendabuko: u-acacia, i-hellebore, i-fir, i-colostrum, i-yew, i-hazel, i-quince, i-willow, i-linden, i-ash ash, ivukile.
Sebenzisa i-birch sap ekwenzeni iziphuzo
Njengoba ijusi iqukethe ushukela o-0.5 ukuya ku-2%, ingasetshenziswa kokubili ngokuzimela nangokulungiselela iziphuzo zazo zonke izinambitheka, isibonelo, i-kvass, isiraphu, ijusi le-multivitamin noma i-tincture.
Birch kvass
Birch kvass - Lesi isiphuzo esimnandi se-tonic. Izinzuzo ze-birch kvass zomzimba ihlolwe yisikhathi, ukusetshenziswa okuvamile kuthinta umuntu. Ngoba ukulungiswa kwe-kvass akukhuthazwa ukusebenzisa iziqukathi zaseplastiki, izimbiza zeglasi zifanelekile. Ngo-1968, indlela yasungulwa ekwenzeni i-kvass e-birch sap. Imvubelo, amabhaktheriya e-lactic acid noshukela kwanezelwa kuwo.
Emva kokuvutshelwa sekuqalile, i-brew kufanele ikhuphuke ku-6 ° C, ifanisiwe, ibhodlela kanye ne-coorked. Gcina endaweni epholile, emnyama. Uma usebenzisa i-birch sap ngebhali eyosiwe ngokwenza i-kvass, ungathola isiphuzo sokuqala.
Kubalulekile! Uma i-barley iphela kuze kube mnyama embala, khona-ke i-kvass iyoba nenambitheka ebuhlungu.
Ukulungiswa kwe-tincture kwi-birch sap
Uma wenza i-tincture ye-birch sap, khona-ke iyoba nephunga elimangalisayo nokunambitha. Namuhla kunenani elikhulu zokupheka ngokulungiselela kwalo. Ukulungiselela i-tincture ne-propolis, uzoyithokozisa, ngoba akumangalisi ukuthi iyathandwa kakhulu. Ilungiselelwe kalula: uzodinga i-birch sap, i-propolis ne-vodka. Ugayela i-propolis, uwuthulule nge-vodka bese uqhubeka izinsuku ezintathu, ukuzamazama njalo ngangokunokwenzeka. Okulandelayo, hlaziya i-tincture nge-birch sap.
I-Multivitamin juice ye-birch
I-Multivitamin juice ye-birch isiphuzo esikhulu, futhi akusizi umzamo omkhulu wokwenza. Njengoba i-birch sap iyinambitha ekunambithekeni, ihamba kahle nezithelo ze-citrus, ezifana ne-orange noma i-lemon.
Izithelo zingahle zigcwale futhi zenezelwe ku-birch sap. Ukuze ukwandise impilo yesheluli yelusi, ingagcinwa, kepha ukwelashwa okushisa kuyadingeka. Ngesikhathi esifanayo, isitshalo se-birch ekheniwe ilahlekelwa ezinye zezakhiwo zayo ezizuzisayo, futhi ukusetshenziswa kwayo, ngokulandelana, kunciphisa, kodwa ngeke kubangele ukulimala okunjalo. Ukulondolozwa kufanele kugcinwe endaweni emnyama, epholile.
I-birch isiraphu
I-birch isiraphu ingabuye yenziwe kusuka kumswakama, njengoba izozwakala njenge-maple. Ukulungisa isitshalo se-birch eqoqwe kufanele kuqhutshwe kumbala omnyama. It kuvela isiraphu nge birch iphunga kanye ukunambitheka ocebile sweet.
Kubalulekile! Ukuze uthole i-1 litre isiraphu, udinga cishe amalitha angu-100 we-birch sap.
Ukulimala nokuphikisana
Ngayo yonke impahla yayo ezuzisayo, i-birch sap ingabangela umonakalo emzimbeni, ngakho-ke inokunye okuphikisanayo. Uma uthola ukwelashwa ku-birch impova, awukwazi ukusebenzisa ijusi, ngoba impendulo yomzimba ingaba ngokushesha. I-Urolithiasis iphinde iphikisana. Ukusetshenziswa kwejusi njalo kunomthelela wokuvuthwa njalo, okuholela ekuhambeni kwamatshe esiqandisini, futhi uzozizwa uzwela olunzima. Uma i-birch i-sap igcinwe noma iqoqwe ngokwephula imigomo yehlanzekile, ngakho-ke akunconywa ukuyiphuza.
