Abaningi bethu bebazi kusukela ebuntwaneni ukuthi okusajingijolo kuyinto iberry elihlwabusayo kakhulu futhi enempilo, kodwa ingabe ngempela inezinto zokuphulukisa okunjalo? Sizoxoxa ngakho ngokuqhubekayo.
Kuyini ukusetshenziswa okusajingijolo, ukwakhiwa kwamakhemikhali amajikijolo okuphulukisa
Umbuzo wokuthi i-raspberries ewusizo kangakanani emzimbeni womuntu kungcono ukuqala ngokumakhemikhali kwalesi sitshalo. Ama-Raspberries, njengamaphi okuphila emhlabeni, anamanzi ayo awakhiwa ngobunani buka-85% we-mass mass. Cishe ngo-9% yi-carbohydrates, okunye okuyi-mono- futhi okungaxhunyiwe. Futhi ngobuningi obuqukethe amaprotheni namafutha.
Amajikijolojisi okusajingijolo aqukethe amavithamini amaningi. I-Vitamin C iyaphumelela, ngakho-ke ekuhlaleni kuya ku-B9, PP, E, B3. Iqukethe kokubili micro and macronutrients: magnesium, potassium, chlorine, calcium kanye phosphorus. Ekubunjweni kokusajingijolo kunamakhemikhali: i-salicylic, i-citric kanye neyomuthi, kanye nento ewusizo kakhulu i-anthocyanin, eyenza ama-capillari ahlale ehlala njalo. Ama-Raspberries awawona ama-khalori. 100 g amajikijolo aqukethe cishe 40 kcal.
Izakhiwo eziwusizo zama-raspberries zijwayelene nabaningi njengokunambitheka okungajwayelekile. Le berry, kanye nama-blueberries kubhekwa njengabasizi abaphumelelayo ekuvimbeleni nasekwelapha izifo eziningi. Impahla edumile kunazo zonke zokusajingijolo yisenzo sayo se-antipyretic ezifweni zokuphefumula. Izakhiwo zayo ezine-hemostatic kanye nekhono lokudambisa umzimba akufanelanga ukunakwa. Izinzuzo zezempilo zama-raspberries zikhulu kakhulu kangangokuthi ngisho ne-sciatica, isifo sokuqina kwesifo somzimba nesifo se-anemia singaphulukiswa ngezindlela zokupheka ezikhethekile.
Uyazi? Izinyosi zanda ama-raspberry ezithengiswayo ngokwesilinganiso sama-80%.
Izindawo zokwelapha zamagatsha okusajingijolo, izimpande neziqu
Kodwa hhayi amajikijolo kuphela ayasiza ku-raspberries. Lesi sitshalo sinomphumela omuhle emzimbeni nazo zonke izingxenye zawo. Isibonelo, amaqabunga aqukethe inqwaba yezinto zokulandelela, amaminerali, ushukela, amavithamini nama-phytoncides. Babuye banothile kakhulu e-ascorbic acid. Amaqabunga okusajingijolo asetshenziselwa ukulungiswa kwezinhlobonhlobo ezihlukahlukene zokugaya izifo kanye nezifo ezithwala izifo ezibangelwa amagciwane: i-angina, i-laryngitis, i-stomatitis. Kuphumelela kakhulu ukugubungela ama-broths anjalo emphinjeni nasemlonyeni womlomo.
Akufanelekile ukuzungeza izimpande ze-raspberry, ngisho noma ngabe bambalwa bayifinyelela, kodwa izakhiwo zayo ezizuzisayo ziqine kunezithelo ngokwabo. Izimpande ze-raspberry ziyingxenye ebaluleke kakhulu yesitshalo. Kubaluleka kwezakhiwo zayo ezimbili eziyingqayizivele: ukwelashwa kwesifo sofuba nesifo se-lymphatic system. Izimpande zika Raspberry ziyeka igazi, eliwusizo ekwelapheni ama-hemorrhoids aphakeme. Ubuye akwazi ukubhekana nesifo esinjalo esabekayo njenge-malaria.
Iziqu zokusajingijolo zibonisa izindawo zabo zokuphulukisa ekulwa nezifo ezinjalo:
- I-Laryngitis ne-pharyngitis.
- Umkhuhlane.
- AmaHemorrhoids.
- Izifo zesikhumba.
- Ukuphuza isisu kanye nobuhlungu besisu.
- Vula izilonda.
Uyazi? Okuncane okungakusiza okusajingijolo okuhlukahlukene kuluphuzi. Okucebile kakhulu kwezidakamizwa yizinto ezihlukahlukene ezimnyama, kodwa akuvamile ukuthi zitholwe eYurophu, njengoba zenziwe eMelika.
Indlela yokuvuna izinto zokwelapha zokwelashwa
Ama-Raspberries yiyona berry eyintandokazi yabalandeli abaningi be-homeopathy, ngakho-ke, ngaphambi kokubeka izindlela zokupheka zezokwelapha, udinga ukwazi izindlela eziyisisekelo zokulungiselela.
Okusajingijolo okomile
Amajikijolo ahlanzekile ahlanzekile adinga ukuhlunga ngokucophelela futhi asuse isitshalo. Beka ubhedu ngendwangu eyodwa ebhodini lokubhaka. Ukuphuza akudingekile. Beka kuhhavini ekushiseni okungaba yi-degrees ayikhulu futhi owomile. Ngezinye izikhathi bheka lapha bese ukhetha amajikijolo omisiwe, uwaxuba. Ungashiya ama-raspberries entshonalanga, uyibeke endaweni eyodwa yokusika, uvuselele futhi ukhethe oqedile. Beka amajikijolo omisiwe ngamathawula wephepha bese uwabopha ngokuqinile. Ingasetshenziswa kokubili kuma-compotes kanye ne-teas yokudokotela. Osikiwe okusajingijolo amajikijolo usizo oluhle nge-bronchitis, elulaza ukukhwehlela.
Umhlabathi we-raspberry ngoshukela
Ama-Raspberries kudingeka aqoqe esimweni sezulu esishisayo. Bese uwuthululela emgodini we-enameled neplastiki bese uwumboza ngoshukela ngesilinganiso se-1: 2 (ama-dessings amabili ngeshukela ngayinye ye-raspberry). Gwema ama-raspberries bese uvumele ukuma ihora. Khona-ke, ukuxuba ubukhulu nge-spatula yamapulangwe, ukudluliselwa ezimbizeni ezinenzalo. Phezulu kwesinye isentimitha ufafaze okusajingijolo ubuningi beshukela bese uvale ikhava yensimbi. Ingagcinwa kokubili esiqandisini nasemiphongolweni.
Isithwathwa somsajingijolo
Ngokusho kokudla kwezidlo, inzuzo enkulu yama-raspberries womzimba usezitsheni zamajikijolo azo, ngoba iqukethe zonke izinto ezidingekayo. Qoqa ama-raspberries (asikho isidingo sokugeza) bese uwabeka ebhodini elilungiselelwe ngokukhethekile. Gcina ibanga elincane phakathi kwamajikijolo, ukuze angabikho. Beka ama-raspberries efrijini bese uvula imodi yokuqhwaza. Amajikijolo azokhathala ngokulinganayo futhi alondoloze wonke amanani awo yokwelashwa nokunambitha. Ngemuva kwalokho, uthele amajikijolo abe yizikhwama noma izitsha.
Uyazi? Ekupheleni kwekhulu leminyaka ngaphambi kokugcina, ososayensi baseGeneva babumba izinhlobo ezihlukahlukene zokusajingijolo ezibomvu, bewela abamnyama nabomvu. Kodwa ngasekuqaleni eNyakatho Melika kwakukhona ukuzalwa okuzenzekelayo kwamajikijolo anjalo, njengoba ama-raspberries abamnyama nabomvu asondela eduze nangokwemvelo.
Ukusajingijolo Ukupheka Ungadliwa
Ukusajingijolo kuyinto isitshalo jikelele. Ngamajikijolo alo adalwa ubuciko bokupheka, futhi izimpande, amaqabunga neziqu zisetshenziselwa kakhulu izinjongo zokuzilibazisa.
Unomkhuhlane nomkhuhlane
Ngenxa yezikhuhlane, izifo eziphefumulayo nezifo, itiye lenziwa kusuka amajikijolo omisiwe, izimbali namaqabunga okusajingijolo.
Kubalulekile! I-salicylic acid ukuhlushwa emanzini okusajingijolo omisiwe izikhathi ezingu-20 eziphakeme kunezingatsha ezintsha.A couple of wezipuni of omisiwe okusajingijolo amajikijolo uthele ingilazi yamanzi abilayo bese ugcize imizuzu eyishumi nanhlanu. Ungangezela uju wemvelo uma itiye selehlile kancane. Emva kokuyiphuza, udinga ukugqoka ngokushesha ingubo nokukhukhuma kahle.
Iresiphi ye-diaphoretic enhle ngokulandelayo. 200 g omisiwe okusajingijolo amajikijolo uthele 600 ml amanzi amanzi abilayo. Gcizelela isigamu sehora bese ucindezela amajikijolo. Kudingeka ukuphuza ngaphambi kwehora ngaphambi kokulala.
Ngomuthi obandayo usisiza decoction of amaqabunga okusajingijolo. 10 g amaqabunga achotshoziwe athulule ingilazi yamanzi abilayo bese ushiya isigamu sehora. Nciphisa umhluzi bese uthatha ama-50 ml ekuseni, ntambama nakusihlwa.
Ngomkhuhlane kule nkambo kukhona izimbali zokusajingijolo. Isici esisizayo sizosiza i-linden. I-isipuni esisodwa sezimbali zokusajingijolo nezilindeni zithelela izinkomishi ezimbili zamanzi abilayo bese ushiya imizuzu engu-20. Gxila futhi uphuze yonke into ngaphambi kokulala.
Kubalulekile! Khumbula ukuthi okusajingijolo ngokwayo akuwona umuthi oyinhloko. Lokhu kuyisici esisizayo kuphela emalungiselelweni wezokwelapha okushiwo udokotela oya khona.
Izifo zesikhumba
Nge-acne, i-eczema, i-erysipelas, i-conjunctivitis ne-blepharitis, amaqabunga nezimbali zokusajingijolo ziphikelela. Kuyadingeka ukusebenzisa ukufakelwa ngaphakathi ngaphakathi nangaphandle. 10 g wezithako ezichotshoziwe zidinga ukuthululela ingilazi yamanzi abilayo, ubambe isigamu sehora kanye nobunzima.
Abantu babedlulile amagatsha ase-herpes okusajingijolo. Amagatsha amancane ahlanzwa ngamanzi abilisiwe, ahlakulwa abe yi-mush futhi abekwe endaweni enzima.
Ukwelashwa kwamaHemorrhoid
Izipuni ezintathu zamaqabunga okusajingijolo namajikijolo uthele izinkomishi ezimbili zamanzi abilayo. Vumela ukuthi zipholile futhi zenze ama-lotions.
Ungathatha kanjani okusajingijolo nge-bronchitis nokukhwehlela
Iqhwa elivamile, uma lingelapheki ngesikhathi, lingakhula zibe izifo eziyinkimbinkimbi. Ngakho-ke, sizokutshela ukuthi ungasebenzisa kanjani kahle i-raspberries ye-bronchitis, ubuhlungu bomphimbo nokukhwehlela owomile. Sidinga ukuthatha okusajingijolo, i-coltsfoot ne-oregano. Hlanganisa ngezilinganiso ezilinganayo bese uthele ingilazi yamanzi abilayo phezu kwepuni le-ingxube. Gcizelela isigamu sehora bese uthatha isigamu indebe efudumele kathathu ngosuku.
Umphimbo wesisu uphathwa ngokuhlanza ukukhipha amaqabunga okusajingijolo. A isipuni samaqabunga omisiwe kudingeka asike, uthele ingilazi yamanzi abilayo futhi unikeze ekamelweni lokushisa. Bese ubeka kathathu ngosuku.
I-asthma ye-bronchial ingaphathwa nge-decoction yezimpande ze-okusajingijolo. 50 g wezimpande ezijutshukile eziphefumulayo zithelela 0.5 amalitha amanzi bese ubilisa ekushiseni okuphansi cishe imizuzu engama-40. Inkinga yomhluzi ocolile. Thatha i-70 ml izikhathi eziyisithupha ngosuku.
Indlela yokuphatha isilonda esiswini
Njengokwelashwa okwengeziwe kwama-raspberries, isetshenziselwa izilonda zesisu. Kumele ucindezele ijusi kusuka amajikijolo amasha bese uthatha isipuni esisodwa ngaphambi kokudla imizuzu engu-15.
Ukumnika amajikijolo nge-rheumatism ne-polyarthritis
Abantu abane-arthritis ne-rheumatism, bayoba ukumnika okuwusizo kwama-raspberry amajikijolo, amaqabunga, ama-coltsfoot nama-herbs oregano ngokwesilinganiso se-2: 2: 1. Izipuni ezimbili zeqoqo lizothela ingilazi yamanzi abilayo, imele ihora elilodwa nobunzima. Phuza 50 ml izikhathi ezine ngosuku 30 imizuzu ngaphambi kokudla.
Ama-raspberries angama-Contraindications
I-Raspberries, njengezinye izitshalo eziningi zokwelapha, inezo zombili zokwelapha kanye nokuphikisana. Ngokuthola okungalungile, iziguli zingabangela umonakalo omkhulu emzimbeni wabo. Akufanele usebenzise ama-raspberries wesigaba esilandelayo sabantu:
- Gout ogulayo.
- Ukuhlupheka kwe-gastritis.
- Iziguli ezinezilonda ze-duodenal.
- Izifo ezithathelwana nezifo.
- Izifo zesifo sikashukela.
Uyazi? Njengamanje, izinhlobo ezihlukahlukene zokusajingijolo zikhiqizwa ezingeke zidingeke i-garter kanye nokusekelwa. Enye yalezi zinhlobonhlobo kakade ikhona - yi-okusajingijolo enezilinganiso ezijwayelekile zeTarusa. Kubantu kuthiwa "umsilajibisi". Iziqu zalo ziyanwebeka, kanti izithelo zinkulu.
