IBrazil ifika kuFejojoa. Lesi sitshalo sinemiphumela emihle ukuthi ukukhumbuza ukunambitheka kwephayinaphu ne-kiwi.
ERussia, umuthi ukhula esifundeni seDagestan, utholakala nasensimini yesifunda saseKrasnodar.
I-shade eluhlaza okwesibhakabhaka ukwakheka okuhlukile okuhlukile iqukethe izindawo eziningi eziwusizo, sebenzisa i-feijoa kanye nezinhloso zokwelapha.
Yiziphi izindawo zokuphulukisa ze-feijoa, izinzuzo kanye nokulimala, izithombe zezitshalo - konke lokhu hhayi nje kuphela ozothola kulesi sihloko.
I-Feijoa inezinzuzo eziningi, isibonelo, isetshenziselwa ukudla, ngakho-ke kwakungekho ngaphandle kwemiphumela emibi.
Izakhiwo eziwusizo
Inzuzo enkulu ekuqukethwe okuphezulu kwezinto ezifana ne-iodine.
I-small handful of berries izitshalo izokwanelisa isidingo sosuku lomuntu omdala.
Umbuso ukhulu kakhulu kubalulekile kubantu abahlala ezindaweni ezinokuntuleka kwe-iodine. Kudingeka bafake lezi zithelo ekudleni kwazo.
Ngaphezu kwalokho, kufomu elungile, elivumela ukuba lixilwe ngokuphelele umzimba.
Ngaphezu kwe-iodine, izithelo zinezinye amavithamini. Ekubunjweni kukhona amavithamini C, amaqembu B, PP.
Ngenxa yokuqukethwe kwama-proteine alula kalula namafutha e-feijoa, kunconywa ekudleni okudliwayo, ngokuphazamiseka, ukuntuleka kwamavithamini. Ukubuyisela amandla, kutuswa ukuba udle izithelo ezinhlanu ngosuku.
Ekubunjweni kukhona amafutha abalulekile, ukutholakala kwabo kukuvumela ukuba uhlakulele ingculazi ebhubheni lomkhuhlane.
I-Berry rind iqukethe ama-antioxidants amabili anamandla:
- kakhetin;
- i-leukoantotsin.
Balwa nemiphumela emibi yezinto eziphilayo ezimbi, bavikele ngokumelene nomdlavuza wamangqamuzana.
Siza! I-Berry inekhalori ephansi, igramu ayikhulu iqukethe amakholori angu-40 kuphela. Ngenxa yalesi sizathu, kuhlanganiswe ngokugcwele ekudleni kwezidlo ezihlukahlukene.
Iyini ukusetshenziswa?
Okuqukethwe okuphezulu kwe-iodine kumajikijolo kuvumela ukusetshenziswa kwabo ekukhatheni nasekuvimbelweni kwezifo ze-endocrine.
Nakani! Akuzona zonke izithelo eziqukethe inani elifanele le-iodine.
Ngokwezihlobo zaseGeorgia, isibonelo, kukhona inani elincane laleli qembu. Ngakho-ke, akufanelekile ukwelashwa.
I-Vitamin C ibhekwa njenge-antioxidant enhle kakhulu, ukuba khona kwayo ngezithelo eziluhlaza ikuvumela ukuba ulwe ne-atherosclerosis, umfutho wegazi ophakeme, amakhaza.
Izakhiwo eziwusizo ezingenasidlangalaleni zisekelwe ngokwesayensi. Inika ilungelo lokuyisebenzisa ngemuva kwezifo ezibi kakhulu, ngezikhathi zokuthutha.
Siza! I-Feijoa ingasetshenziselwa ekudleni kwemizimba, njengoba izithelo zingabangeli.
Ku-dietology, izindawo zokuphulukisa ze-feijoa zisebenza kahle ezifweni zesisu. Ngenxa yezinzuzo zabo, izithelo azivunyelwe ukuba zifake ekudleni ngezinkinga ezihlukahlukene ze-digestive tract, izifo ze-pancreas.
I-Feijoa ingenziwa izitho zomzimba, kuyasiza ukuyisebenzisa nge-pyelonephritis ye-etiologies ehlukahlukene. Ikhasi lesithelo sezilwandle Kunconywa ukungeza eziphuzweni ezishisayo, njengoba kunezinto eziningi ezisebenzayo.
Uma wenza i-decoction yamajikijolo namaqabunga, uthola i-antiseptic. Umhluzi ungaba ngamagciwane angasetshenziswa nge-disinfected, kufaka phakathi ama-abrasions ajulile kanye nokusika. Bakhulula futhi amazinyo, basebenzise uma izinsini eziphaphayo.
Ukunaka kwakho feijoa esithombeni ngezansi:
Izindlela zokwelapha
Indlela yokusebenzisa izakhiwo ezizuzisayo zesithelo ukuze uthole umphumela wezempilo? Cabangela izindlela ezimbalwa zokupheka ngezifo ezihlukahlukene.
Ngakho-ke, izindlela zokwelapha nge feijoa:
- Ukuze kuqotshwe, amajikijolo adliwa ngesamba sezingxenye ezintathu noma ezine nsuku zonke. Ngenxa yokuqukethwe kwe-fiber ephezulu, izitoreji ezivamile zingahlelwa.
- Uma unesifo segciwane, kudingeka udle izithelo ezintathu nsuku zonke.
- Ukuze kuvikelwe isifo senhliziyo nokuqina kwesifo sofuba, elinye isipuni sejisi le-feijoa lengezwe ngamagremu amahlanu wamanzi futhi sidakwe kanye ngosuku.
- E-hypertension, izithelo ezimbili ziphezu ngesipuni esisodwa soshukela futhi zithathwe kabili ngosuku. Inhlanganisela elandelayo kufanele igcinwe esiqandisini.
Siza! Kungcono ukuwagcina endaweni ebandayo, njengoba iphelalala ngokushesha. Ukuze ulondoloze umkhiqizo, ungayenza i-jam noma i-dessert enomnandi.
Kulimaza
Uma amajikijolo wesitshalo esingajwayelekile avuthiwe, ngakho-ke awakwazi ukulimaza.
Futhi lapha I-fetus engakazalwa ingathinta kabi emsebenzini wokugaya ukudla
Kwezinye izimo, i-feijoa engavuthi ingabangela ubuthi.
Naphezu kwezakhiwo ezinhle ze-iodine, inani laso eliningi liyingozi njengokuntuleka. Ku-hyperthyroidism, iphikisana nokufaka i-feijoa ekudleni.
I-TIP! Akudingeki ukuthi uthenge ngokushesha u-feijoa, ake ulale isikhathi esithile ekushiseni kwamahhala.
Ukungafani:
- Ngenxa yokuqukethwe ushukela ophezulu, amajikijolo amnandi kufanele athathwe ngokucophelela esimweni esifana nesifo sikashukela.
- I-Feijoa ayihlanganisi nemikhiqizo yobisi. Awunakuyiphuza nobisi, ngaphandle kwalokho uhlelo lokugaya ngeke luhlangabezane nalokhu kudla.
- Awukwazi ukunikeza izingane eziyingqayizivele berry kuze kube unyaka. Izingane azikaze zakha ama-enzyme ukuze kutholakale ngokugcwele izithelo zangaphandle.
- Abesifazane abakhulelwe kufanele bayisebenzise ngokucophelela, ukudlula i-iodine kuyingozi. Nakuba emithini encane, i-fetus isisiza ukubhekana nenkinga evamile ngesikhathi sokukhulelwa - ukuqothulwa.
Ngakho, feijoa inezinzuzo eziningi uma isetshenzisiwe. Ungesabi ukwelashwa kwe-feijoa, isithelo sibekezelela kahle umzimba futhi sinezindawo zokuphulukisa. Ngesikhathi esifanayo kubalulekile ukuqinisekisa ukuthi izithelo zivuthiwe, kubalulekile futhi Ungadluli ngokusetshenziswa kwe-iodine.
Ufundile ukuthi yini i-feijoa ewusizo, imithi yokwelapha yesitshalo, bese ubukela ividiyo.