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I-medlar yesiJalimane

Izinhlobo ezidumile nezindawo eziwusizo ze-loquat

I-Medlar iyisihlahla sesithelo esisihlahla esivamile. Izithelo zazo zifana nama-apricot. Ngaphakathi kukhona amathambo amane. Ukuphakama kwesihlahla kungamamitha ayi-10, amaqabunga avulekile. Isikhumba sesithelo sincane kakhulu, kodwa ngaphakathi sihamba kakhulu futhi sinomuncu, kuyinhlanganisela ye-apula, i-apricot kanye ne-sitrobheli ukunambitha. I-Medlar inemibala ephuzi neyolintshi yamajikijolo. Lesi sihlahla sikhula ikakhulukazi emazweni lapho isimo sezulu sishisa, hhayi ngaphansi kuka-0 ° ะก. Noma kunjalo, i-loquat ingabekezelela ukwehla kwezinga lokushisa kuya ku--15 ° C, kodwa hhayi isikhathi eside. Izwe lakuleli sitshalo libhekwa njengeSouth-West Asia. Ukusetshenziswa kwalesi sithelo akunamkhawulo.

Izinhlobo ze-Medlar

Kunezinhlobo ezingaba ngu-30 ze-loquat, phakathi kwazo kukhona okubili okuyinhloko:

  1. I-Medlar yesiJalimane (i-Caucasian);
  2. I-Medlar Japanese.

IsiJalimane (saseCaucasus) i-medlar

I-medlar yesiJalimane iqhuma eduze kwasekupheleni kukaMeyi, futhi iveza izithelo emva kweqhwa lokuqala ekwindla. Unembali emhlophe enezimpawu ezibomvu. Izithelo ze-medlar ziwumbala obomvu obomvu waseJalimane futhi ububanzi obufinyelela ku-5 cm. Ukunambitha, i-medlar evuthiwe iyakhumbuza i-apula puree. Lolu hlobo lwe-medlar landa eCrimea, eCaucasus, eningizimu yeYurophu.

Uyazi?Umuthi onjalo wezithelo njengoba i-medlar yaseJalimane iye yaziwa kubantu kusukela ezikhathini zasendulo, cishe eminyakeni eyinkulungwane edlule. Ezinsukwini zakudala izithelo ze-medlar zithengiswa eGrisi lasendulo naseRoma lasendulo, futhi lesi sithelo safika eYurophu. Namuhla, i-medlar ikhule e-Asia Minor, eCrimea, eCaucasus, e-Algeria, e-Azerbaijan.

I-loquat yaseJapane

Ngokuqondene nezithelo zizindla isiJapane, khona-ke kukhona ukungafani okuvela emndenini waseJalimane.

I-loquat ekhula endaweni efudumele yaseChina naseJapane, i-blooms ngo-Okthoba futhi iveza izithelo ngoMeyi noJuni. Imbali inombala omhlophe nekhilimu ngephunga elimnandi kakhulu. Isithelo sombala we-medlar waseJapane okhanyayo ophuzi-olalanti, sifana nesiganga esiphezulu futhi sinomthamo ophezulu we-10 cm.

Imithi yokwelapha ye-loquat, ukusetshenziswa kwayo kwezokwelapha

I-Medlar - izithelo, izinzuzo kanye nokulimaza emzimbeni ongenakuvunywa.I-Medlar inezinsiza ezingavamile. Ukwakhiwa kwalesi sithelo kuhlanganisa zonke izinhlobo zamavithamini, ama-micro-and macronutrients, ama-acids ewusizo. Phakathi kwabo kukhona:

  1. I-Vitamin A;
  2. Amavithamini weqembu B (B1, B2, B3, B6, B9);
  3. I-Vitamin C;
  4. I-Vitamin K;
  5. I-Vitamin E;
  6. I-Carotene;
  7. I-beta carotene;
  8. I-iodine;
  9. I-Potassium;
  10. I-calcium;
  11. I-Magnesium;
  12. I-phosphorus;
  13. I-sodium;
  14. I-zinc;
  15. I-Manganese;
  16. Selenium;
  17. I-Iron;
  18. Fructose;
  19. I-Sucrose;
  20. Ama-acids e-organic (malic, citric).
I-Medlar iyimithi ebaluleke kakhulu ekwelapheni ipheshana lesisu. Ngezindawo zalo ezinezintambo, i-fetus ijwayele ukwenza umsebenzi wamathumbu, iyanciphisa ubuhlungu ezinsweni ngamatshe okufaka amatshe. Ngosizo lwezithelo ezingavuthiwe, unganciphisa ukuvuvukala emathunjini. Isithelo esivuthiwe sisebenza njenge-diuretic.

Uma kwenzeka i-asthma ye-bronchial, ungenza u-tincture utshwala ngokuxubha isithelo kanye namathambo avela ku-2 tbsp. izinkezo zeju no 100 ml we-vodka. Ngemuva kokuthi udinga ukunikeza le mithi ukuthi iphuze isonto esitsheni esivaliwe ngokuqinile. Khona-ke kufanele unciphise i-tincture futhi uthathe izikhathi ezintathu ngosuku, 30 ml ngaphambi kokudla.

Kubalulekile!Amathambo walesi sithelo ayenobuthi obukhulu, adinga ukuthi adliwe kuphela efomini elenziweyo - elomisiwe, elibiwe, ekwenzeni iziphuzo zekhofi, kodwa lafakazela - ukwelashwa kwe-bronchus kanye nomgudu wamathumbu.

Akukhona nje ukuthi isithelo se-medlar ngokwayo sinokuphulukisa izakhiwo, kodwa futhi izimbali namaqabunga. Amaqabunga e-Medlar, izindawo zokuphulukisa ezaziwa nge-diarrhea, zingathathwa njengesisombululo, noma zingasetshenziswa ukuphuma kwegazi. I-medal yesifo sikashukela ikhulisa inani le-insulini egazini, ngaleyo ndlela ithuthukise isimo sesiguli. I-Medlar inciphisa ingozi yomdlavuza.

Ukusetshenziswa kwe-medlar ekuphekeni

Ekuphekeni kusukela ku-medlar ukuphuza zonke izinhlobo ze-jams, kugcina, isiphuzo sezithelo, i-kvass, iwayini, utshwala, ulungise ama-saladi amnandi; Ungenza i-jam kusuka emathangeni kanye nembewu yamathanga ngqo kwi-microwave.

Ukuze wenze lokhu, thatha i-1 kg ye-loquat, 300 g ushukela no-4 tbsp. izinkezo zambewu yamathanga. Hlukanisa inyama yesithelo esivela etsheni, futhi uhlanganise noshukela, indawo yemizuzu engu-10. ku-microwave. Bese uyithola, engeza imbewu yempukane inja epanini epulazini ejwayelekile phezu kokushisa okuphansi. I-jam enjalo iyoba usizo kabili, ngenxa yezimangaliso ze-medlar hhayi kuphela, kodwa futhi ithanga.

I-Medlar ne-cosmetology

I-Medlar isetshenziswa ku-cosmetology. Isisindo sombuso se-medlar sizosiza labo abanesikhumba esibucayi abajwayele ukucasuka nokubomvu. Le mask ine-tonic effect, izokwenza isikhumba sibe nesisindo esikhulu, sizokwenza ubuso bubonakale. Amaski angenziwa ezithelo ngokwabo noma emaqabunga asitshalo. Nasi isibonelo somunye wemaski. I-pulp yezithelo ezingu-5 ixubene ne-1 ithisipuni yamanzi kalamula kanye ne-isipuni samafutha omnqumo. Ngemuva kwemizuzu engu-30 hlambulula ngamanzi afudumele. Le mask iphelele kulabo abanesikhumba esomile.

Ukusetshenziswa kwe-medlar kuma-dietetics

Kubantu abanenkinga yokukhuluphala, umHulumeni uyasiza ngoba Inhloso yalo enkulu ukususwa kwe-toxin emzimbeni womuntu. I-Medlar kanye nezinye izithelo ithatha indawo enzima kunoma yikuphi ukudla. Inani le-caloric liyi-52.5 kcal ngalinye lika-100 g lomkhiqizo, amaprotheni 2.1, amafutha angu-0.8 ne-carbohydrate 14 g. Njengoba ubona, i-medlar iyisithelo "esilula" somzimba. Kuyasiza ukugaya "ukudla okunzima".

Kubalulekile! Ukuhamba ekudlenikudingeka ukukhumbule lokhoI-loquat kufanele itholakale ekudleni okungaphezu kweyodwa ngeviki kumthamo ongaphezu kuka-1 kg.

Ngingasebenzisa i-medlar ngesikhathi sokukhulelwa

Yiqiniso, kungenzeka, ngoba igcwele izinto eziningi eziwusizo, okudingeka kakhulu kumama ngesikhathi sithwele ingane esizayo.

I-medal enobudlova nokuphikisana

Kanye nezakhiwo ezizuzisayo ze-medlar, kunezinamba eziningi zokuphikisana. Abantu abanesilonda esiswini, isisu somzimba, ukuvuvukala kwama-pancreas, okujwayele ukubhekana nokugula, kufanele basuse lolu hlobo lwezithelo ezivela ekudleni kwabo. Futhi, lesi sithelo kufanele senziwe ngokucophelela ekudleni kwezingane ezincane. Ukuhlolwa kokuqala kwemizimba, ukunikeza inani elincane le-pulp fresh fruit. Okufanayo kusebenza kumama olahlayo.

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