Muva nje, isifo esinjenge-vitamin ukuntula sivame kakhulu phakathi kwezinkukhu ezifuywayo. Kuyinto ukuntuleka kwamagithamini B.
Kuzinkukhu, amavithamini aleli qembu alubaluleke kakhulu ngoba abangela ukugeleza okujwayelekile kwezinqubo zokuphila eziyinhloko.
I-Avitaminosis inciphisa umsebenzi wokuzala (okungukuthi, inkukhu inqamule ukukhala) kanye nomsebenzi jikelele.
Kuyini ukutholakala kwamavithamini e-B1 ezinkukhu?
Izinkukhu zezilwane ezibhekene ne-avitaminosis okokuqala zingase zisabe futhi zididanise nezifo ezihlukahlukene eziyingozi.
Ukungazi okunjalo kuyingozi kakhulu, ngoba ukusetshenziswa kabi kwemithi (ngezinye izikhathi kakhulu) kungalimaza inhlalakahle yezilwane ezifuywayo ezifuywayo noma ngisho nokuholela ekufeni kwabo. Ngaphandle kwenkukhu yasekhaya okuvela ku-avitaminosis B1, amahansi, amadada nama-turkeys angase ahlupheke.
Lesi sifo sibonakale kakhulu esikhathini eside esidlule (sitholwe ngo-1935). Ekuqaleni, i-beriberi ibizwa ngokuthi "inkukhu yemfiva" ngoba ayengaqondi ukuthi lesi sifo sasiyiphi.
Imiphumela yokungazi okunjalo yayidabukisayo kanti izinkukhu zafa kakhulu ngenxa yokukhathazeka okukhulu kokudla.
Ukwelashwa kwalesi sifo kutholakale ngengozi yososayensi waseMelika owazama ukwengeza ufulawa oqinile, bran kanye nemifino ekudleni kwenkukhu.
Ngaleso sikhathi kwacaca lokho imbangela ye-beriberi B1 ukungabi nalutho olunjalo njenge-thiamin. I-thiamine ithinta ngokuyinhloko umsebenzi wesimiso sezinzwa (ngakho-ke ukuziphatha okunenkani kwezinkukhu), futhi kamuva izinkinga zesisu ziyavela.
Kutholakale ukuthi i-thiamine ngokwayo ayikwazi ukwakheka emzimbeni, ngakho-ke ukudla kufanele kugcwaliswe ngalesi sici.
Ama-Pathogens
Ama-causative agents of avitaminosis ezinkukhu kungaba ama-microbes ahlukahlukene anethonya elimangalisayo kwisistimu yomzimba wonke.
Futhi masinyane ukubona izifo eziphilayo eziyingozi zihluleka. Ama-microbes adinga isikhathi semiphumela yabo eyingozi ukuze afinyelele phezulu.
Isenzo se-microbes sihlanganisa ukubhujiswa kwama-vithamine compounds azuzisayo, ngenxa yalokho inyoni izozizwa ingabi namandla kulezi zinto, ngisho noma ukudla kudinga ukulinganisela ngokuphelele.
Izinambuzane zingabuye zibe yizicabangela eziyingozi ze-avitaminosis.. Uma kunezibungu emathunjini, izinqubo ezihlukahlukene zezilonda nokuvuvukala kwenzeka. Ngenxa yalokho, i-thiamine isheshe isetshenziswe futhi ukuntuleka kwayo kwenzeka.
Izimpawu
Lesi sifo sidideka kalula nanoma yikuphi, ngoba izimpawu zifana nokufanayo. Inkukhu iba yi-lethargic kakhulu, i-naughty, inqaba ukudla okujwayelekile.
Inkukhu ingahlala ilungile usuku lonke futhi iphefumule kaningi, elibukeka lingavamile kakhulu ngaphandle. Uma uqala ukwelashwa, kungenzeka ukuqala ukukhubazeka.
Inani lamaqanda lizoba liphansi kancane nsuku zonke kuze kube yilapho inkukhu iyeka ukunikeza amaqanda nhlobo. Kudingeka ukhumbule ngezimo zezinyoni. Uma igcinwa efudumele, i-thiamine izoqedwa ngokushesha.
Ukwelapha kufanele kuqalwe ngokushesha, ngemuva nje kokubona ukuziphatha okungavamile kwenyoni. Uma konke kuvunyelwe ukuthatha inkambo yayo, khona-ke isifo esiyingozi kakhulu singakhula - i-polyneuritis.
Ngaphezu kwalokho, kuzoba khona ukugubha, ukugaya, ukuphazamiseka kokugaya. Ikhwalithi ye-egg-laying ihlehla kakhulu, futhi ukuthambekela kokubambisa intsha kulahlekile.
Ukulinda kokuphila kunciphile, ngakho-ke uma inkukhu ingafi ngezinkinga zokugaya, ngeke isaphila isikhathi eside, uma lesi simo singalungiswa futhi singabheki nokuqedwa kwalesi sifo kuqala.
Ukuhlonza
I-Avitaminosis ingatholakala ngokushesha kuphela uma ubheka ngokucophelela ukuziphatha kwezinkukhu. Umehluko omncane ekuziphatheni kwawo ngokushesha ubonisa ukuthuthukiswa kwesifo esithile.
Lesi sifo sivame ukubonwa ekwindla noma ekuqaleni kwentwasahlobo (kanye nabantu). Kodwa ukuxilongwa okunembile kufanele kwenziwe ngudokotela wezilwane, anganquma ukuba khona kwazo zonke izimpawu zalesi sifo.
Ukwelapha
Ukuze uqale ukwelashwa, kudingekile kuqala ukuba unakekele ukugaya. Ukudla kudinga ukubuyekezwa ngokuphelele futhi kwandiswe..
Ngaphezu kokudla okujwayelekile, ungangezela okuningi nezitshalo, izithelo nemifino ekhulile engadini. I-Avitaminosis kubantu ibuye iphathwe ngendlela efanayo, ngokushintsha ukudla okujwayelekile. Ngakho-ke, ukwelashwa kudinga amavithamini amaningi ahlukene ngangokunokwenzeka.
I-Avitaminosis ithinta izinkukhu nezilwane ezincane kunazo zonke. Baqala ukulibaziseka okunamandla, ukufa kwenzeka ngokushesha kakhulu kunankukhu asekhulile.
Uma lesi sifo sisesiteji esiphakeme, ngakho-ke ukuze ukwazi ukubhekana nalo, ushintsho olulodwa ekudleni alwanele. Kubalulekile ukusebenzisa izinyathelo ezinkulu futhi wethule izithasiselo zokudla (mhlawumbe ngisho nomjovo). Asikho isidingo sokucabanga ukuthi ukwelashwa kuzoshesha, akufanele lime ngemuva kokuba zonke izimpawu ziqedwe.
Enye yezinhlobonhlobo ezithakazelisayo kunazo zonke izinkukhu yiLeggorn B33 encane. Uzoyithanda lezi zinkomishi!Uyazi ukuthi ukutholakala kwamavithamini Futhi izinkukhu ziphathwa ngendlela ehluke kakhulu? Funda kabanzi lapha.
Isikhathi sokwelapha kufanele sibe cishe izinyanga eziyisithupha. Ngalesi sikhathi, izinkukhu kumele zithole amavithamini amaningi, khona-ke kungenzeka ukuthi ithemba lokuthi lesi sifo ngeke sibuyele ngonyaka ozayo.
Izinyathelo zokuvimbela nokulawula
Ukuvimbela i-Avitaminosis ku ukusetshenziswa nsuku zonke kwezinqubo ezidingekayo zamavithamini.
Kodwa, kufanele kukhunjulwe ukuthi umzimba awunakuthola ngokugcwele wonke amavithamini ngisho noma ukudla kulungile futhi kuqedile, amavithamini amancane angeke angene emzimbeni kunesidingo.
Ngakho-ke kufanele unakekele izithasiselo zokudla. Kudingekile ukwengeza ama-oats, amazambane (angaba yi-peel), ibhali, i-peas noma ubhontshisi, amahlumela, ama-dandelions, okusanhlamvu koroyi, i-bran, no-anyanisi ekudleni kwenkukhu.
Kumele futhi kukhunjulwe ukuthi ukukhanya kwelanga kuhlinzeka ngamavithamini adingekayo, ngakho-ke i-coop kumele ihlale ilula. Uma ukukhanyisa kwemvelo okwanele, ungakwazi njalo ukufaka ngokungeziwe ukufaka okufakwayo.
Kusukela kuzo zonke ezingenhla, singathola isiphetho esisodwa: ukunakekelwa kahle kwenyoni, ukuqapha okuqhubekayo kokudla kwayo nezimo zokuboshwa kuzosiza ukugwema ukuntuleka kwevithamini okungenani B1 kuphela, kodwa nezinye izifo eziningi eziyingozi. Nakekela izinkukhu zakho, futhi konke kuzoba kuhle!
