Imithi yabantu

Izakhiwo zokwelapha ze-Chokeberry nokuphikisana

U-Aronia u-black-fruited, u-rowan omnyama-fruited, - kuyinto shrub noma umuthi nge amajikijolo sweet futhi omuncu elimnandi, ewusizo kakhulu izakhiwo zayo.

Ukuphakama okubanzi kweChernoplodka, naphezu kwezakhiwo zayo eziwusizo ezinhle, kwakusanda kufushane, eminyakeni engaba ngu-100 edlule, futhi ukhokha lesi sitshalo kumbeleki omkhulu waseRussia u-Ivan Michurin. Lesi sihloko sizokutshela mayelana ne-chokeberry, izakhi zalo zokwelapha kanye nokuphikisana.

Uyazi? Igama lesiLatini elithi chokeberry ngu-aronia melanocarpa, elihunyushwe ngokuthi "iberry black ewusizo".

Ukwakhiwa kwamakhemikhali kanye nokuqukethwe kwekhalori yamabhisikidi amnyama ama-chokeberry

Ukubunjwa kuka-Aaron kuhlanganisa ushukela wemvelo (i-glucose, i-sucrose, i-fructose), i-pectin ne-tannins, i-malic, i-folic kanye nezinye i-acids, i-tocopherols, i-phylloquinone, i-pyrodoxin, i-niacin, i-thiamine, i-anthocyanins, i-flavonoids, i-sorbitol, i-rutin, i-amygdalin, i-coumarins, i-cyanidine namanye amakhemikhali .

I-vitamin eyinkimbinkimbi yale berry emangalisayo nayo imelwe kuzo zonke izinhlobo zayo. Kukhona i-ascorbic acid (vitamin C), i-citrine (i-vitamin P), amavithamini A (i-beta-carotene), i-nicotinic acid (i-vitamin B3, noma i-PP), amavithamini E, B1, B2, B6, C, K.

Phakathi kwezingxenye zamaminerali okuyinto i-aronia ecebile kakhulu, okokuqala kufanelekile ukuyikhumbula iodine, iron, boron, calcium, manganese, i-fluorine, ithusi, i-molybdenum.

Uyazi? Ama-acids e-chokeberry kakhulu kunama-currants abomvu, ama-raspberries, ama-strawberries nama-mandarins. Ngomthamo we-vitamin P, lesi sitshalo sikhulu izikhathi ezingamashumi amabili kunama-apula nama-oranges futhi kabili izithelo ze-currant emnyama. Ugqumugqumu, okusajingijolo kanye nesitrobheli aqukethe iodine encane izikhathi ezingaphezu kwe-mbusi emnyama. Kodwa i-beta-carotene ngaphezulu emanzini ama-red rowan.

Izinzuzo ze-chokeberry zomzimba

Izakhiwo zokuphulukisa ze-chokeberry zinqunywa inani elikhulu lezinto eziphilayo ezisebenzayo ezilinganiselwe yizo ngokwazo ezitsheni ze-chokeberry.

Izithelo ze-chokeberry Aronia zisetshenziswe kakhulu kokubili kwezokwelapha nezendabuko. ukwelashwa nokuvimbela ukuqina kwesifo somzimba kanye nomfutho wegazi ophezulu.

Amajikijolo nomusi omnyama we-chokeberry banezakhiwo susa ama-spasms, wandise imikhumbi yegazi, ume futhi ubuyisele igazi. Ngenxa yalezi zimfanelo, ukusetshenziswa kwamajikijolo kubonisiwe ngokugula kwegazi kanye nokuphuma kwamagciwane, izifo ze-vascular, ikakhulukazi ngokuvuthwa okwenyukayo nokwehluleka kwezindonga zemithambo yegazi - ukuthuthukisa ukuqina kwazo, kanye nesifo sofuba.

Ama-pectin, ayingxenye ye-chokeberry, abambe iqhaza ekususweni emzimbeni wezinto ezinomsakazo, izinsimbi ezisindayo, kanye namabhaktheriya ayingozi; Ngakolunye uhlangothi, i-Pectin, ithuthukisa umsebenzi wamathumbu nezinso, ibe ne-bile enhle kanye nomphumela wokudla.

I-Chokeberry, esetshenziselwa ukudla, iyakwazi ukwehlisa izinga le-cholesterol embi nokuzinza ukucindezela kwegazi. Umphumela omuhle ubonisa ukuthi ubambezelekile nge-rheumatism nezinhlobo ezahlukene zemithi.

Ukwelashwa kwe-chokeberry kuboniswa abantu ababhekene nezinkinga zesimiso se-endocrine, ngoba inani elikhulu le-iodine e-juke ye-chokeberry liyimfanelo eyigugu kakhulu ngokwephula imisebenzi ye -roid.

Ngaphezu kwalokho, i-fallopet isiza ukuthuthukisa ukusebenza kwesibindi, ukulawulwa kwesistimu yokugaya, ikakhulukazi nge-acidity ephansi.

Kuyamangaza ukuthi ama-black chokeberry enza (okuyiqiniso, njengesiza) ngisho nezifo ezinjengalezi isishukela, i-typhus nomswakama obomvu, nomonakalo we-capillary e-diabetes mellitus futhi uyinkomba yokusebenzisa le berry.

I-Anthocyanins equkethwe e-chokeberry chokeberry inempahla yokuvimbela ukuthuthukiswa kwezicubu ezimbi, ngakho-ke i-berry ifakwe ekudleni kweziguli zomdlavuza.

Ngisho nomuntu onempilo ngokuphelele uyozuza ngokudla izithelo nomusi omnyama we-chokeberry, kusukela Ithuthukisa ukondla kanye nenhlalakahle jikelele, futhi iqinisa isimiso somzimba sokuzivikela.

Izinzuzo aronia ngesikhathi sokukhulelwa

I-Chokeberry iwusizo kwabesifazane ngesikhathi sokukhulelwa, ngokuyinhloko ngoba ngalesi sigaba umzimba womama olindelekile udinga ikakhulukazi ukugcwaliswa kabusha kwamavithamini nezakhi zokulandelela. Yiqiniso, kungcono kakhulu ukuthi umthombo wezakhi ezinjalo akuzona amaphilisi emvelaphi embi, kodwa imikhiqizo yemvelo.

Njengoba kukhonjisiwe, impisi emnyama inezakhiwo ukuvimbela ukuthuthukiswa kwe-anemia, ukuqinisa imithwalo yegazi, ukuqinisa ukucindezeleka kwegazi, ukuthuthukisa ukusebenza kwesibindi nokusiza ukuqinisa isimiso somzimba wonke. Ukusetshenziswa kwaleli berry kungasiza kakhulu esimweni esicindezelayo lapho umzimba wesifazane ukhona ngesikhathi sokukhulelwa.

Ngaphezu kwalokho, imiphumela ezuzisayo ye-aronium ohlelweni lokugaya ukudla kuyosiza ekuqedeni ukuhlaselwa okungajabulisi kwe-toxicosis, ukuvimbela ukushaya inhliziyo, ukuqothulwa nezinye izinto ezingalungile ezingathandeki ngokuphelele ngesikhathi sokukhulelwa.

Kubalulekile! Ngaphambi kokusebenzisa i-chokeberry ngesikhathi sokukhulelwa kubalulekile ukubonisana nodokotela wakho.
Uma ukwamukela i-chokeberry ngesikhathi sokukhulelwa kwaphumelela, kungenzeka ukuthi akumele kumekwe ngisho nangemva kokuzalwa kwengane - kuze kube sekupheleni kokuncelisa, ngoba ngalesi sikhathi izindawo ezizuzisayo ze-chokeberry kanye nobisi lomama zizodluliselwa kosana, kuthuthukiswe ukusebenza kwesimiso sakhe sokugaya kanye namathumbu, kanye nokuqinisa amasosha omzimba.

Ukupheka kwemithi yendabuko: ukwelashwa kwezifo zase-Aronia

Ukusetshenziswa kwe-chokeberry kuhloswe ngokuyinhloko nezithelo zawo, kodwa amaqabunga ngisho namagxolo esitshalo nawo anemithi yokwelapha.

Itiye le-Vitamin

Okumnandi isiphuzo samavithamini kungalungiswa kusuka ezitshalweni noma emaqabunga e-black chokeberry, kanye nakuzo zombili. Izinto eziwusizo zetiyi zingahle zilungiselelwe ngokuzimela, noma kunjalo, uma kungenjalo, kungenzeka ngaso sonke isikhathi ithuba lokuya ekhemisi noma ukucela imakethe yabalimi emakethe.

Izipuni eziningana zezithelo (noma amaqabunga noma ingxube yezithelo namaqabunga) we-chokeberry - kuncike ekuthandeni ukunambitha - uthele ama-0.5 amalitha amanzi ahlanzekile ngezinga lokushisa lama-degrees angu-70 futhi uvumele okungenani imizuzu engu-10, noma okungcono-isigamu sehora.

Ungangezela emaqabunga etiye kanye namajikijolo omisiwe ezinye izitshalo zezithelo - ama-raspberries, ama-cherries noma ama-currants.

I-chic ekhethekile - ukupheka Itiye le-Vitamin ngokufaka izithelo ezimnyama. Ukuze wenze lokhu, amanzi ahlanganiswe nejusi ku-5: 1 isilinganiso, alethelwa ngamathumba, futhi itiye elimnyama (ukunambitha), ushukela nesinamoni zengezwe engxenyeni eqediwe. Isiphuzo singeniswe futhi sihlungiwe, emva kwalokho silungele ukusetshenziswa.

Ijusi le-Chokeberry

Ijusi le-chokeberry lingadliwa noma lilungiswe ubusika: kuyasiza kakhulu ukuyisebenzisa njalo ukucindezeleka kwengcindezi, ukuqina kwesifo somzimba, isifo sohudo, urolithiasis, njll.

Ukusebenzisa ngokushesha ijusi Amajikijolo ama-Blackfruit athathwa ngokucophelela, achotshoziwe futhi ahlanganiswe noshukela ukunambitha.

Ukulungiselela ijusi lokugcina isitoreji, izithelo kufanele zihlanjululwe kuqala, bese zomisiwe bese zihlungwa.

Khona-ke amajikijolo afakwa esitsheni se-koqweqwe lwawo, amanzi angezwa ngesilinganiso se-100 g ngalinye ngo-1 kg wezithelo, inhlanganisela isetshenziselwa ukushisa okuphansi cishe isigamu sehora. Ukushisa kwamajikijolo akufanele kube ngaphezu kuka-60 ° C, kuzogcina zonke izakhiwo eziwusizo ze-ash ash.

Ngemuva kokuthi isikhathi sesiphelile, isisindo kufanele sikhanyiswe, siboshwe nge-blender, sihlungiwe (isibonelo, ngokusebenzisa i-cheesecloth) noshukela noma uju kufanele wengezwe ukunambitha. Ijusi elinjalo ligcinwa endaweni eyomile, lithathwe amaminithi angu-0.5 ngaphambi kokudla izikhathi eziningana izikhathi 2-3 ngosuku.

Uma kuhlelwe ukuvuna ijusi ebusika, Amajikijolo alungisiwe kufanele axoxwe futhi ahlwitwe ngaphandle kwejusi (nge-gauze noma i-linen bag). Esikhathini sekhekhe esisele, amanzi ayengezwa ngesilinganiso se-10: 1, ngemva kwehora aphinde ahlanganiswe futhi ahlanganiswe nejusi eliphambene ngaphambili (inqubo ingabuyekezwa izikhathi eziningana, konke lokhu kunciphisa inani lemanzi).

Isiphuzo esiqedile sithelwa emanzini ahlanzekile, omile noma amabhodlela ahlanzekile (kuze kube ngu-3-4 cm kuya phezulu) futhi inzalo ngamaminithi angu-10-15 (kuye ngokuthi umthamo wesitsha). Khona-ke amabhodlela avaliwe nama-stoppers, amathini anezinhlamvu. I-cork kumele iboshwe ngentambo futhi emva kokupholisa, ifakwe uphawu, iparafini.

Uma isetshenziswe, ushukela noma uju kungeniswa kwijusi uma kufunwa. Ukuxuba kakhulu kunomsoco nge-blackcurrant juice noma ukumnika ukumiswa kwe-dogrose.

I-Aronia juice, ngaphezu kokusetshenziswa kwangaphakathi, isetshenziselwa njengendlela yokulwa nokushisa okwelapha isikhumba esithintekile.

I-Tonic Drink

Ngesisekelo se-chokeberry, ungakwazi futhi ukupheka iningi ukuqinisa ama-vitamin okuphuza. Ukupheka kuxhomeke kuphela ezingxenyeni ezitholakalayo, ukunambitheka kwabo kanye nomcabango wabo.

Isibonelo, singanikeza lokhetho: sinquma ama-plums amasha kanye nama-apula ambalwa, engeza u-100 g wezithelo ze-chokeberry, uhlanganise, uthele i-1 l amanzi, engeza amaqabunga ama-black currant, ama-raspberries, ama-cherry, ulethe ngamathumba, uhlobo. Engeza ushukela ukunambitha. Yidla eshisayo noma efakwe.

Amajikijolo amasha angafakwa esikhundleni seqhwa noma omisiwe.

I-wolfberry nayo isebenza njengento eluhlaza yokupheka. ama-liqueurs ahlukahlukene nama-tinctures angumoya, okuyinto emithini encane futhi ibe nomphumela wokubuyisela. Ngaphezu kwalokho, i-tchture ephekiwe ephezulu ye-chokeberry inezakhiwo eziwusizo njengokususa ukukhukhumeza, ukuphumula kobuhlungu, ukuthuthukisa ukudla, kanye nokujwayelekile kokugaya.

Kubalulekile! Ukuhlukunyezwa komoya wokuchochoka kubangela ukuhoxiswa okunzima, ikhanda nokukhuphuka kwenhliziyo. Ngakho-ke, lezi ziphuzo njengezidakamizwa akufanele zithathwe ngaphezu kwepisipuni eyodwa. Ukudlula ngokweqile kubungozi kakhulu kubantu asebekhulile ngenxa yengozi yokwanda kwesifo sohlangothi nokushaya kwenhliziyo.

Ukuvimbela i-Atherosclerosis

Ukuze kuvikelwe ukuqina kwamathambo e-vascular atherosclerosis, kunconywa ukuthi usebenzise decoction of Aronia bark. Ukuze ulungise isiphuzo, susa ngokucophelela amagxolo omuthi, usike, udlulise nge-grinder yenyama noma uwushise nge-blender, uyomise uphinde uyabe.

Ngama-0.5 amalitha amanzi kufanele athathwe 5 egcwele (nge-slide) wezipuni zamagxolo alungiselelwe ngale ndlela, ubilise amahora amabili, vumela ukupholisa, ukhiphe. Thatha umhluzi kathathu ngosuku ngaphambi kokudla okungama-20-30 mg.

Unomfutho wegazi ophezulu

Lapho umfutho wegazi ophezulu unconywa ukuthatha decoction izithelo chokeberry 0.5 izinkomishi 3-4 izikhathi.

Kuhle futhi ukuba udle izithelo ezingu-100 g zemifino emnyama ngosuku olumisiwe, umhlabathi nge-sugar encane kanye ne-citric acid.

Faka isicelo se-iris ukwelapha umfutho wegazi ophezulu nokubunjwa imithi yokwelapha. Isibonelo impande ye-skullcap, amaqabunga amancane ama-periwinkle, utshani bama-marshwood omisiwe kanye nezithelo ze-chokeberry zixubeke ngo-4: 3: 2: 1, bathululelwa ngamanzi amancane, abilisiwe ngamaminithi amaningana, behlile futhi bathathwa ngaphambi kokudla nge-0.5 izindebe 3-4 izikhathi ngezikhathi.

Ngokufanayo, ungakwazi ukulinganisa izingxenye ezilinganayo izithelo ze-hawthorn nezimbali, amaqabunga e-peppermint, izimbali ze-arnica nezithelo ezimnyama.

Okunye okunye decoction yokwelashwa kwesifo somfutho wegazi ophezulu olungiselelwe kusuka chokeberry, izithelo isanqante imbewu, fennel, valerian impande, horsetail utshani, blueflow cornflower, izithelo hawthorn, izimpande skullcap. Inani liyi-3: 2: 2: 3: 2: 2: 3: 3. Le nhlanganisela ithululelwa ngamanzi abilayo (200ml wamanzi - 20 g wamakhambi), itshiswa emanzini okugeza amanzi engxenyeni yehora, ifakwe, ihlungiwe. Umhluzi uhlanjululwe ngenye ingxenye yamanzi abilisiwe futhi uthathwe izikhathi ezintathu ngosuku, 0.3 st.

Futhi i-chokeberry isetshenziswe ngamagnambane angama-walnut (ama-final aphethwe emanzini ashisayo imizuzu engu-40, ngemva kwalokho ingxenye efanayo yezithelo ezimnyama ifakwe emhluzweni, ingxube iyafakwa ngamathumba futhi ifakwe amahora amaningana. Bese kuhlungwa futhi kuthathwe izinkomishi ezingu-0.5 (ungakwazi ukwengeza ijusi lemon kuya emhluzeni).

Kubalulekile! Ukudlula ngokweqile kwe-chokeberry e-hypertension kungaba yingozi ngokunciphisa ukucindezeleka kwegazi. Ngesinye isikhathi kufanele udle izithelo ngesilinganiso esingaphezu kwezingu-3-4 wezipuni zamanzi, kanye nesonto - akukho ngaphezu kwengxenye yendebe.

Nge-anemia (i-anemia)

Ukuze ukwelashwa nokuvimbela i-anemia kunconywa ukuthi usebenzise black chokeberry ukumnika, lapho kuyasiza futhi ukwengeza ama-rosehips (izithelo kufanele zithathelwe ku-thermos, uthele amanzi abilayo bese ushiya ubusuku).

Isiphuzo siqala ukuthatha kusukela ngosuku lokuqala lwenyanga yokuya esikhathini futhi uqhubeke uphuza phakathi nesonto ngemuva kokuphela kokuya esikhathini.

Ukuze kuthuthukiswe umphumela wokumnika okushintshanisiwe nakho ukumnika imifino ye-yarrow (2.5 wezipuni ngamalitha ayi-1 amanzi abilayo - alungiselelwe ngendlela efanayo). Ekupheleni komjikelezo, ukuxuba izithelo namagilebhisi kuhlanganiswe ngesilinganiso se-3: 2 futhi sidakwe izikhathi 3-4 ngosuku isigamu sehora ngaphambi kokudla, uma ufisa, ungangezela uju ekuphuzeni.

Ungase futhi ukhethe ukwemukelwa kwezithelo ngokusetshenziswa kwezithelo ngokwabo - okomisiwe noma okusha.

Ukulungiselela i-chokeberry eluhlaza

I-Aronia amajikijolo aqala ukuvula abamnyama ngo-Agasti, kepha kufanele avunwe ngokuhamba kwesikhathi, njengoba ukugcwaliswa kwezakhiwo ezizuzisayo zamajikijolo kuhlangene ekupheleni kwekwindla, ngokoqobo ngaphambi kokuqala kweqhwa. Ukunquma ukulungele amajikijolo, kubalulekile ukucindezela kancane. Uma ijusi elibomvu elibomvu likhishwa esithelweni, - yisikhathi sokuvuna.

Amajikijolo angathathwa ngesandla noma aqedwe. Amajikijolo asetshenziswe ngokushesha, afakwe ebhasikisini noma emabhokisini, angagcinwa endaweni epholile izinsuku ezimbalwa, nakuba kungcono ukuthi kusetshenziselwe ukomisa noma ukugcoba ngokushesha.

Ukomisa izithelo ozidingayo, ukusabalalisa endaweni engezansi endaweni eyodwa. Ungasheshisa inqubo usebenzisa isomisi noma i-ovini, kodwa izinga lokushisa akufanele libe ngaphezu kuka-60 ° C.

Ngemuva kokumiswa okuphelele, amajikijolo afakwa emasakeni esikhwameni futhi agcinwe endaweni eyomile. Izakhiwo eziwusizo zesithelo zingagcina ngalokhu ngonyaka noma ezimbili. Okufanayo kusebenza emaqabunga ezinambuzane ezimnyama.

Izithelo ze-Aronia zingagcinwa ngaphandle kweqhwa, kodwa izinga lokushisa ekamelweni akufanele lidlule u-1 ° C futhi ngesikhathi esifanayo lingaguquki. I-cellar ifanelwe kahle ngale njongo; amajikijolo angahlala lapho kuze kufike entwasahlobo ezayo.

Ukuqhathaniswa nokulimala kusuka ku-black chokeberry

Njengazo zonke izitshalo zokwelapha ezinomthelela ozwakalayo, i-chokeberry inezingqinamba ezithile ozisebenzisayo. Kulindeleke ukuthi njengoba iberry linempahla yokwanda kwama-asidi, ukwehlisa ukucindezelwa kwegazi nokuthuthukisa ukweqa igazi, i-chokeberry akufanele isetshenziswe ngabantu be-hypotonic, abantu ababhekene ne-thrombosis ne-thrombophlebitis noma abaye banyusela igazi. I-Aronia iphinde ishicilelwe uma kwenzeka i-acidity ephakeme, izilonda zesisu nesisu.

Uma sicabanga ngalezi zinyathelo zokuphepha, kuphephile ukusho ukuthi ukusetshenziswa okuvamile kwe-chokeberry kunomphumela omuhle kakhulu emzimbeni womuntu.

Izithelo zalesi sitshalo zinambitha enhle futhi zingasetshenziswa emafomu ahlukahlukene, ngaphezu kokusha. Izindlela ezihlukahlukene zokuvuna izinambuzane ezimnyama zizovumela noma ubani ukuba azikhethele isidlo, njengengxenye yayo i-aronia ezoveza ngayo ukunambitheka kwayo kanye nezakhiwo eziwusizo eziyingqayizivele.