Emibhedeni ungavamise ukuthola ama-plates amahle ahlelwe phansi namagundane ngaphansi kwamaqabunga amakhulu. Lena yi-scallops. Zisetshenziselwa ukuhlobisa, kepha azikwazi ukuthandwa kakhulu ekhishini lethu, futhi lokhu akufanelekile. Le mifino yafika eYurophu evela eMelika lapho uColumbus ethola khona, futhi ngesiFulentshi, i-squash isho ukuthi "pie".
Uyazi? Enye indebe ye-squash iqukethe ama-kilojoule angu-38, ama-43% we-vitamin C, 13% we-folic acid, ama-5 g we-fiber, kanye ne-vitamin B6, i-magnesium, i-potassium ne-vitamin A.
Ama-squashes yizona "izihlobo" zucchini, ithanga, ikhabe, ukhukhamba, futhi zingaphekwa ngezindlela eziningi ezahlukene: isitsheni, ubhaka, i-grill, ekheniwe, okufakwe emathinini, njll. Izithelo ezincane ezilondoloziwe zigcinwa isikhashana, futhi izithelo ezivuthiwe zingagcinwa isikhathi eside ekushiseni okungaba ngu-0 ° C.
Ikaskishi eyomile
Phakathi kwezinhlobonhlobo zezindlela ezingahle zenziwe ku-squash, ikakhulukazi, futhi uzilungiselele ubusika, kunendlela evumela ukuthi ugcine izinto eziwusizo kakhulu. Lokhu kuyomisa isikwashi. Ungomisa u-squash ezweni futhi ngisho nasendlini. Ukomisa kagesi nakho kuyasiza, okuzokwenza le nqubo isheshe futhi ingabi nzima kakhulu.
Ukuphika:
- elangeni;
- kuhhavini;
- ku-drier kagesi.
Le nqubo ifana nokomisa i-zucchini. Sakhetha izithelo, amami, ezinhlangothini esinqunyiwe emaphethelweni kanye nesiqu. Sika emasongweni wokulingana okuphakathi - kuze kufike ku-2-3 cm. Izithelo zombili nezinsizakalo eziphakathi kuzoba kufanelekile ukuma. Izithelo ezivuthiwe nazo zingabe zome, kodwa kuzoba nezinkinga ezinzima ku-scallops enjalo, futhi kufanele zisuswe.
Uyazi? "I-Puplyat" yigama lezithelo ezincane ze-squash.
Ama-squash izindandatho zibekwe ohlangothini olulodwa esikhwameni, ebhakeni noma esitsheni esomile kagesi. Uma unquma ukomisa u-squash elangeni, khona-ke udinga ukuqapha ukufana kokomisa "ama-chips", uwaphendule. Kuhhavini, inqubo ngokwayo izothatha amahora angu-6-8. Yima ku-50 ° C futhi uvule umnyango ovini. Isikhathi esiningi singathatha inqubo futhi uma usebenzisa ugesi.
Ama-chips aphethwe kufanele agcinwe emasakeni esikhwameni ayewagezwa ngaphambili ku-saline. Lokhu kuzovimbela ukubukeka kwamat nezinye izimbungulu.
Squash egcwele
Uma unquma ukuzama ukulungisa ama-scallops ebusika, kodwa ungafuni ukuhlambalaza ngamathini, ukupheka nokuthunga, zama ukukhipha ama-scallops. I-Squash ingagcinwa efriziwe kuze kube izinyanga ezingu-10
Ukucubungula okuncane kungakusindisi isikhathi kanye nemisipha kuphela, kodwa futhi uqinisekise okuqukethwe okuphezulu kwezakhi emathangeni. Izithelo ezincane zifanele ukuqhwaza. Bahlanziwe ngokuphelele, banqamule emaphethelweni ngo-1-2 cm. Ungafisa izithelo noma uthathe izindandatho. Ngaphambi kokuqhwaza, imifino i-blanch cishe imizuzu engu-4-6.
Khona-ke ama-problanshirovannye amathanga agxila emanzini aseqhwa. Ukungafani okunjalo akuvumeli ukuthi i-pulp ihlakazeke. Ngaphambi kokusabalalisa ama-patson emaphaketheni, kufanele amiswe ithawula noma iphepha. Ama-peacoats angafakwa efriziwe, abekwe ebhodini noma i-pallet engqimba olulodwa uma ngabe sibaqhwaza bonke, noma sisebenzisa amaphakheji we-zip we-squids anqunywa emasongweni. I-squash ene-frozen ingagcinwa izinyanga ezingafika ku-10, okungukuthi kuyokwanela ukuvuna okulandelayo.
Isikwere esikawoti
Ngokuqinisekile wena okungenani kanye nokuphila okunye okusawoti, ngokwesibonelo, ukhukhamba, khona-ke ungakwazi ukukhipha kalula i-scallops ne-scallops. Yonke into eyinhloko yale nqubo ukulungiswa kwe-pickle kanye ne-squash. Ungakwazi ukucwenga ama-scallops ngokwabo noma wengeze imifino kubo, okuzokuvumela ukuba ujabule kakhulu ukunambitheka kwamakhekhe. I-squash enobusika ebusika ingenziwa kokubili emiphongolweni nasezinkalini, iqiniso lokugcina lizojabula kakhulu kulabo abangathanda ukwenza isikwashi sikasawoti endlini yabo.
Ngokuba salting sikhetha izitshalo ezincane, medium-sivuthiwe. Bahlanzwa ngokucophelela, banqunywe emaphethelweni. I-toothpick iphaya isithelo ezindaweni eziningana. Okulandelayo ufake amabhange. Uma ususa u-squash, ungangezela, ngaphezu kweqabunga lesisekelo, i-peppercorns emnyama, i-garlic, amaqabunga e-currant, ama-cherries, isilimo esidliwayo esinamagatsha anamanzi, ama-horseradish (kokubili izimpande namaqabunga), i-dill, i-parsley. Ukuze uthole i-acidity eyengeziwe, ungangezela i-citric acid kancane emitini.
Amakhukhamba amancane, utamatisi nama-pepper amnandi azobukeka emuhle ezimbizeni ze-scallops. Zikhethele wena, futhi vumela ingqondo yakho ingapheli. Emabhange noma kwesinye isitsha sigxilisa u-squash emigqeni, siwacindezele ngokuqinile ndawonye. Sishintsha izithelo ngemifino bese sengeza izinongo. Okulandelayo, uthele yonke i-brine. Ukupheka kwe-brine okusekelwe ku-1 litre lamanzi 2 tbsp. wezipuni kasawoti, 1 tsp we-citric acid. Omunye uneza uviniga esikhundleni se-citric acid.
Bhabilisa ubilise, unike amahle futhi bese kuthiwa bathulule i-scallops. Uma ukhetha usawoti esitsheni esikhulu (i-pan koqweqwe lwawo koqweqwe lwawo koqweqwe lwawo koqweqwe lwawo koqweqwe lwawo koqweqwe lwawo koqweqwe lwawo koqweqwe lwawo koqweqwe lwawo koqweqwe lwawo), ngaphambi kokuthi uthele imifino eluhlaza, ihlanganiswe nokucindezelwa (into esindayo kumele ithathwe: okuyizinto ezinzima okumelwe zithathwe: ama-dumbbells, izisindo, ngisho nebhakede lamanzi lizohambisana) bese kuthiwa i-brine ithululelwe.
Uma ubeka isikhala esikhaleni se-scallops, bese ukhetha okusha nsuku zonke. Kulesi simo, imifino kufanele ihlale ihlanganiswe ne-brine phezulu. Kakade cishe cishe ngesonto uzothola isikwashi esolisiwe, silungele ukudla. Manje ungakwazi ukumboza izimbiza uzibeke endaweni epholile.
Ama-Recipes e-Pickled Recipes
Uma lo mbuzo uvela kanjani ukuhlukanisa izitsha ezivela ku-squash ebusika, phakathi kokukhethwa kokulungiselela u-squash, impumelelo yindlela efana nokudoba. Izikhukhula zingahle zikhethwe kuphela, ngaphandle kokungeza ezinye izithako noma ukuzama nokwengeza imifino ehlukene, futhi singenza ama-herbs ahlosiwe noma ahlukene avule ukunambitheka.
Kuhle, kuncike ekutheni u-marinade ukunambitheka kwe-scallops eqoshiwe ebusika. Ukuze i-marinade kunesidingo esisisekelo esisodwa sezithako. - usawoti, ushukela. Uviniga ungadliwa ukunambitha nesifiso. Ngokuqondene nezinongo, manje-ke, ngaphandle kweparsley, i-dill, isilimo esidliwayo esinamagatsha anamanzi, ama-horseradish, anyanisi, i-garlic, i-pepper, ungafaka imbewu yesinaphi, i-clove, isinamoni, i-mint, i-tarragon njalonjalo.
Squash eqoshiwe
Njengoba usuqede ama-scallops, awusoze wadumazeka, futhi ngenjabulo uzovula imbiza elandelayo.
Ukuze sikwazi ukukhipha ama-scallops, sidinga izithako ezilandelayo ngebhegi ngayinye:
- wonke ama-scallops - 500 g;
- marinade - 400 g;
- amaqabunga ama-horseradish - 2 g;
- i-dill - 50 g;
- isilimo esidliwayo esinamagatsha anamanzi namaqabunga e-parsley - 4 g;
- pepper obomvu obomvu - ucezu olu-1;
- i-leaf leaf - 1 pc.;
- i-garlic - i-clove engu-1.
- 1 l amanzi;
- 3 tbsp. l usawoti;
- 2 tbsp. l ushukela;
- 1 tsp uviniga.
Amathanga ami amancane, anqume, anomile futhi ahlanzeke ngamanzi abilayo imizuzu engu-5. Ngemuva kokukhipha nokunciphisa amanzi abandayo ngeqhwa. Ngendlela, i-squash ingenziwa futhi ifakwe ezinkanyeni esimweni lapho unezithelo ezinkulu ngokwanele.
Ukupheka kwe-marinade:
Bilisa 1 ilitha lamanzi, engeza usawoti, ushukela, pepper. Izinongo ezingenakwenzeka embizeni yi-sinamoni, i-clove, i-pepper ebabayo enomuncu nomnyama, i-garlic, i-horseradish, imifino noma izimpande zika-parsley, isilimo esidliwayo esinamagatsha anamanzi. Thela kuviniga bese ususa ekushiseni. Lungisa imifino: yami, nquma. Ungakhohlwa mayelana nezinongo. Ezitsheni ezihlanjululwayo ezihlanziwe phansi ezithatha izinongo, amakhambi. Faka ama-patties ndawonye ngokuqinile. Gcwalisa nge-marinade eshisayo, ikhava ngamabhodlela bese ubilisa inzalo. Ngemuva kokuqaqa bese usetha ukupholisa.
Kubalulekile! Zama ukuhlanza ama-scallops ngokushesha ngangokunokwenzeka, ngoba ngesikhathi sokupholisa isikhathi eside, balahlekelwa ukunambitheka kwabo, inyama iba yinto elula, ithambile.
Gcina isikwashi esitokisini ekamelweni lokushisa. Kungadliwa ezinyangeni ezimbili. Kodwa khumbula, isikhathi eside ama-scallops ephikelela emabhange, i-tastier ayikho.
Platter Yemifino Esolwandle
Lapho uhlambalaza, ungazama ngokulungisa isitsha semifino enemifino ehlukahlukene ensimini yakho. Ngokuhambisana, ungabeka izaqathe, izinsimbi ze-pepper, ukhukhamba, i-zucchini, u-anyanisi, utamatisi we-cherry, i-cauliflower, i-broccoli ne-patties. Ungafaka i-garlic, izimpande ze-horseradish, isilimo esidliwayo esinamagatsha anamanzi, i-parsley, i-dill, i-parsley, i-leaf leaf, i-pepper ema-peas, ama-clove embizeni yamakha.
Ukuze ama-marinade athathe amanzi, usawoti, ushukela kanye noviniga. Nansi ukulinganisa ngebhegi ngayinye: ½ i-patisson, i-anyanisi, ama-clove amane e-garlic, i-½ isanqante, i-pepper enkulu ene-alpine, ama-5-7 amancane, utamatisi o-5-7, i-zucchini encane, ama-peppercorns angu-10 amnyama, amaqabunga ama-2, 3 efihlekile of carnation, 2 tbsp. l usawoti, 4 tbsp. l ushukela ½ indebe 5% uviniga
Siyahlanza yonke imifino, sinqume ngendlela esiyithandayo: into emathinini, into ethile emibuthanweni, into ethile emathangeni. Beka imifino, izinongo, usawoti kanye noshukela ezansi embizeni. Bese kufika yonke imifino. Zingafakwa emigqeni noma zihlanganise konke. Thela wonke amanzi abilayo, faka inzalo. Vala isembozo bese ubeka ukupholisa.
I-squash enamanzi nge-mint
Ukuze ukhethe u-squash nge-mint, udinga ukulungisa konke, njengokwa-squash oqoshiwe. Kodwa engxenyeni yemifino engeza izihlahla ezincane zeminwe. I-Mint izonikeza ukunambitheka okukhethekile okumnandi kwi-scallops eqoshiwe.
Uyazi? Imbewu ye-squash iqukethe amaningi e-lecithin (430 mg), njengokungathi kunamaqanda enkukhu.
Ukuze uhlambe, ungathatha izithelo ezincane ezincane noma uthathe ezinkulu. Thatha izithelo zonke zokukhethisa - zibuka ipuleti ngokuhle kakhulu. Sigeza kahle, sinqamule emaphethelweni nase-blanch imizuzu engu-5-8. Siphuma emanzini abilayo, sisakaza emgqeni wephepha. Ukubeka ngokuqinile izimbiza ezinzalo, ukubeka imifino, izinongo, i-mint ngezansi. Imifino kanye nezinongo zizohambisana nakho konke ovame ukukusebenzisa ekuthungeni nasekukhethweni. Gcwalisa izimbiza nge-marinade, ephekwe futhi selehlile ku-80 ° С.
Kule marinade, thatha 1 litre amanzi, 10 g usawoti kanye 1/2 tsp. i-acetic acid 70%. Ngemva kwalokho sigubha isembozo se-nylon bese sihamba siye endaweni emnyama. Ngemuva kwamasonto amabili, i-squash ingadliwa.
Ukupheka kwe-squash ekheniwe
Phakathi kwezinketho ezikhona zezingqimba zokugaya isikwashi ebusika kuthandwa kakhulu.
Ukuze kusetshenziswe ngokufanele futhi ngokufanele ukuqhuma i-squash yasebusika ebusika, kunemithetho embalwa okumelwe igcwaliseke:
- hlamba izithelo ngalunye kahle;
- Amathekheni wokubheka akudingekile;
- Yomisa izithelo ngethawula noma ithawula lephepha emva kokugeza;
- ukusika izithelo zombili zombili;
- gcoba u-squash ngaphambi kokuyifaka emitini emizuzu engu-5-7 bese uyibeka emanzini e-ice;
- bese uphinde uphinde uthinte ithawula noma iphepha.
Squash ekheniwe
Umhlobiso omuhle kakhulu nomhlobiso onomsoco wetafula lakho - konke lokhu kwe-scallops ekheniwe. Ukupheka isikwashi, ubeke izinongo ezansi embizeni, u-garlic, ungangeza imifino uma ufisa (isibonelo, i-horseradish izofaka isipayisi). Sifaka ama-scallops ezimbizeni ezinenzalo. Thela ushukela, usawoti, uthele kuviniga bese wengeza amanzi abilayo. Vula, vula, vumela ukupholisa uphinde uthumele eshalofini. Per liter ilitha jar inombolo yamakhansela - cishe 800 g.
I-marinade (i-1 litre yamanzi):
- ushukela - 1 tbsp. isipuni;
- usawoti - 1 tbsp. isipuni nentaba;
- Banidian omisiwe - imibala emibili;
- ikhasi elimhlophe - i-peas 10;
- imbewu ka-cumin - 0.5 tsp;
- Amaqabunga ama-3-4;
- i-garlic - ama-clove angu-3-4;
- Iviniga 70% - 1.5 tbsp. l
Ugalonti ekheniwe ne-zucchini
Uma ukhansela lezi zitshalo, qaphela ukugcwala kanye nezinongo ozifaka ezitsheni. Thola ukuthi u-squash no-sikwashi unjani embizeni eyodwa: ungafaka konke emgodini ngamasheya alinganayo, unganika okuthandayo okuthile.
Per liter ilitha jar
- 4 tbsp. l 5% uviniga;
- Ikhanda le-anyanisi eli-1;
- 1 i-clove garlic;
- ngezicucu ezintathu ama-peppercorns abamnyama namafihledi e-clove;
- 1 leaf leaf;
- ama-herbs amasha (i-dill, i-tarragon, i-basil, i-horseradish, i-parsley nesilimo esidliwayo esinamagatsha anamanzi).
Ukugcwalisa: 1 litre amanzi - 2 wezipuni kasawoti, isipuni 1 ushukela.
Uviniga uphululelwa phansi embizeni, sifaka izinongo kanye namakhambi. Sihlanganisa ndawonye ngokuqinile u-scallops no-squash, esiwalungiselele ngaphambili futhi ne-problanchili. Gcwalisa ngokuthulula nokukhipha inzalo imizuzu engaba ngu-5. Susa, uphinde uhlele, uphenduke, upholile.
Ugalonti ekheniwe namakhukhamba
Lolu hlobo lweskramishi olusemathinini lufana nabo bonke abanye, kuphela izithako eziyinhloko lapha yi-squash nekhukhamba. Ungasebenzisa iresiphi yangaphambilini noma ulondoloze le mbale njengoba ukhukhamba okheniwe. Ukuthunga, kungcono ukhethe izithelo zobukhulu obuphakathi nokuvuthwa, khona-ke kuzoba zihluthule futhi zinyene. Khumbula ukuthi u-squash si-blanching.
I-Squash Caviar
Phakathi kwezinye izinto, kusuka ku-squash kuvela i-caviar enhle kakhulu ngamanothi wamakhowe.
Isisekelo esiyisisekelo sezithako zokulungiselela kwayo kanje:
- U-squash - 3 kg;
- anyanisi - 1 kg;
- izaqathe - 1 kg;
- utamatisi - 2 kg;
- amafutha yemifino - 250 ml;
- usawoti - 2 tbsp. l.;
- ushukela - 4 tbsp. l.;
- uviniga / apula uviniga - 2 tbsp. l.;
- izimpande ze-celery;
- i-garlic;
- impande ka-parsley;
- i-parsley, imifino.
Ukwengeza, faka elinye unamathisele utamatisi (uma ngabe utamatisi ambalwa) ku-caviar ngombala ocebile nokunambitheka.
I-Caviar ilungiswa kusuka ku-squash kanye no-squash noma i-aergergine. Ngoba i-caviar izokwazi ukulingana kokubili izithelo ezincane futhi zivuthiwe ngokwanele. Uma sithatha ama-squatters abasha, khona-ke bayokwanela ukugeza nokunquma ezinhlangothini zombili. Uma unezivuno ezivuthiwe noma zikhona izikali ebhaleni, lezi zithandani kufanele zihlanjululwe, futhi imbewu ngaphakathi kufanele isuswe uma ikhulu.
Sika ama-cubes we-scallops uphinde uthumele ukuyofaka embizeni noma e-cauldron, emva kokufaka amafutha emifino lapho. Hlala ngomlilo isikhathi esingangehora kuze kufike ijusi. Phakathi naleso sikhathi, siduna izaqathe, u-anyanisi, izimpande zezilimo eziyizigaxa kanye nosamatisi. Ungaba utshani, noma uthathe ama-cubes noma grate izaqathe. Ku-squash siyathumela u-anyanisi nama-izaqathi. Simmer on heat ephakathi, evuselela ngezikhathi ezithile. Le nqubo ithatha imizuzu engama-10-15.
Bese ufaka utamatisi esitsheni esinemifino esetsheziwe futhi usaqhubeka nomlilo imizuzu engu-10-15. Okulandelayo, sisusa imifino ekushiseni bese sigawula ubukhulu nge-blender noma sebenzisa ukuhlanganisa. E-puree, engeza usawoti, ushukela kanye noviniga bese ulethe ukulungela ngokushisa okuphansi imizuzu engu-30. Ungakhohlwa ukuvusa. Ngemuva kokupheka i-caviar, yibeke emathini ayesetshenziswe ngaphambili futhi inzalo, agxilwe futhi asethelwe.
Squash Salad Recipes
Phakathi kwezinhlobonhlobo zamalungiselelo okunokwenzeka, ungenza i-lettuce ye-squash ebusika. Ebusika, lapho kunesidingo esikhulu samavithamini, ama saladidididi aqhakazile futhi aqabulayo ngeke akugcine kuphela isikhathi, kodwa futhi akunikeze izinkumbulo ezifudumele zehlobo. Ama-saladi okupheka nge-squash ayinzima. Bangakwazi ukwengeza yonke imifino oyithandayo, kahle, ngemuva kwe-mushroom ngemuva kwe-squash izonikeza okugqamile kunoma yikuphi ukuhluka. Isaladi nge-pepper kanye no-utamatisi ibonakala inhle kakhulu emabhange, futhi isitsha semifino sibukeka njengeziqhumane ezimibalabala. Nazi ezinye zokupheka ezitholiwe ezivela ku-squash.
Futhi khumbula, lapho ulungiselela ama-saldidi, sishaya izimbiza: ungamane uthele amanzi abilayo noma ubeke izimbiza ngama saladi imizuzu engu-10 kuya kwemi-15 (kuye ngobukhulu bembiza) emanzini abilayo.
Ukugcwalisa ilitha lamanzi kufanele lithathwe:
- 50 g we-9% uviniga (ungadla kancane noma ngaphezulu ukunambitheka kwakho);
- 3 g we-citric acid;
- 50 amagremu ushukela;
- 5 g usawoti.
Sizobeka izinongo kanye nemifino kuzo zonke ama-saladi ezimbizeni: amaqabunga amaqabunga, ama-pepper amnyama kanye nama-allspice ku-peas, ama-clove, i-sinamoni, i-garlic, amaqabunga e-cherry nama-currants, ama-cherseradish, amaqabunga womabili kanye nezimpande, isilimo esidliwayo esinamagatsha anamanzi, i-parsley, i-dill kodwa ngaphandle izambulela.
Isaladi ka-sikwashi enophepele elimnandi namatamatisi
Uzokwazi ukujabulisa izivakashi zakho nabathandekayo abanesaladi engavamile ne-sikwashi, pepper kanye notamatisi. Ukwenza lesi saladi, sidinga: 2 kg of patissons, 1 kg of pepper sweet, 1 kg utamatisi, 50 g garlic, izinongo, imifino, uviniga 9%.
Zonke ukugeza, zome ithawula. Squashes kanye pepper uthathe cubes noma straws, ungakwazi grate Korean isanqante. Sika utamatisi zibe izindandatho noma ungathatha ama cherry amancane bese uwagcoba esaladini. I-garlic igxuma phakathi komshini. Konke ukuxuba futhi unike amahora 1-2.5 amahora. Noma asihlanganisi bese sibeka imifino yethu emigqeni embizeni. Bese useza usawoti, ufafaze kancane ngamafutha we-sunflower. Beka izinongo ezimbizeni ezinenzalo bese imifino.
Iviniga ingeziwe embizeni ngayinye ye-1 tsp. uviniga, uthele isaladi nge-pickle eshisayo. Sibeka inzalo: 0.5-litre - imizuzu engu-25, i-1 litre - imizuzu engu-30. Hlanganisa, vumela uphole futhi ubeke eshalofini endaweni emnyama, epholile.
I-Squash Salad nge-Garlic ne-Dill
Isaladi elinjalo liyi-appetizer elihle futhi lihlukile kune-zucchini noma ikhukhamba. Ukuze silungiselele sidinga: 1 кг патиссонов, 0,5 головки чеснока, 25 г соли, 25 г сахара, 25 г растительного масла, 25 г 9%-ного уксуса, 1/2 пучка зелени укропа и петрушки.
Вымойте и очистите патиссоны. Нарежьте их кубиками. Петрушку и укроп вымойте и мелко порубите. Sika i-garlic zibe tincetu ezincane noma udlule emshinini. Ku-squash engeza imifino kanye negalikhi, mix. Lapho futhi wengeze usawoti, ushukela, amafutha yemifino, uviniga. Faka futhi uvumele amahora angu-2.5. Beka ngokuqinile emitini enenzalo bese uwabeka imizuzu engu-15 (uma sipheka emigodini engu-litre) ukuze inzalo.
Roll up bese usetha ukupholisa.
Isitsha semifino ne-sikwashi
Ukuze isaladi elixubekile, khetha izithelo ezincane kunazo zonke ukuze zivumelane embizeni. Le-nuance enjalo izofaka ukukhanya kwe-aesthetics ekuthungeni kwakho ngisho nakweshelufu. Ungabeka yonke imifino kulezimbiza noma usike bonke. Sithatha imifino edingekayo, okungukuthi, bonke abathandayo, kanye no-squash, imifino nezinongo.
Izithako ngebhegi ngayinye: ½ i-patisson, i-anyanisi, ama-clove amane ayi-garlic, i-½ izaqathe, i-pepper e-1 enkulu enophawu eliminyene, ama-ukhukhamba amancane ama-5-7, utamatisi o-5-7, i-zucchini encane, i-pepper emnyama ema-peas, ama-paprika amabi, ama-2 amaqabunga ama-bay Ama-clove e-Buds, i-dill, i-parsley, i-cilantro, isilimo esidliwayo esinamagatsha anamanzi, 2 tbsp. l usawoti, 4 tbsp. l ushukela, 5 tbsp. l amafutha yemifino, ½ indebe yeviniga engu-5%.
Ama-squash cut cut, izaqathe - izindandatho, i-zucchini - i-diced, i-pepper kanye no-anyanisi kungaba izindandatho noma amasongo. Futhi, i-scallops ne-izaqathe zingagaya kwi-krotikroti grater. I-garlic idluliselwa emaphepheni, fake kahle imifino. Yonke imifino ixubekile, engeza izinongo, amakhambi, usawoti, pepper, ushukela, amafutha, uviniga.
Ungashiya ukuma amahora ambalwa, futhi ungakwazi ukuchitha ngokushesha amabhange. Hlala kahle emabhange bese ubhalela imizuzu engu-20 kusukela ngesikhathi sokubilisa. Uma ufisa, ungangeza i-broccoli noma i-cauliflower kule saladi.
Squash kanye nama-cherry plums
Kunendlela eyodwa engavamile yokulungisa amathrekhi ebusika. - kupheka i-compote. I-Compote ingapheka ngenkathi yemifino, futhi ungabilisa futhi uqhubekele ebusika ukuze ujabulele imiphuzo enempilo nokuphuthumayo amakhaya nezivakashi.
Kubalulekile! Khetha ukuhlanganisa abadobi abancane kuphela, benesikhumba esihlanzekile ngaphandle kwamabala. I-peel isithelo kumele sibe nombala okhanyayo okhanyayo.
Ukuze ulungise i-compote, udinga ukuthatha u-1 kg wezilwane, u-1 kg we-cherry plum, ushukela nama-clove (ungangezela izinongo zakho eziyizintandokazi - i-sinamoni, i-vanilla, i-anise inkanyezi), lokhu kuzokwenza ukunambitheka kwe-compote nokuyihlinzeka nge-shades ekhethekileyo.
Ngaphambi kokuba uqhubekele emsebenzini owenza umsebenzi, faka izimbiza namabhodlela. Manje ungakwazi ukugeza ipulazi le-cherry kanye ne-squash, unciphise i-cob nomsila we-squash. Emva kokugeza amaplamu kanye namaphishekhi omile kancane, bese ufakwa ezimbizeni. Okokuqala, thatha u-squash bese uwabeka phansi embizeni. Phezulu ipulazi. Awekho amazwi akhethekile ngokulingana, faka nje imbiza nge-scallops phakathi, bese uyigcwalisa ngezinxenye ezimbili kwezintathu ze-cherry plum phezulu. Faka futhi izinongo.
Ulale konke lokhu ngezinkomishi ezimbili ushukela, uthele amanzi abilayo. Kukhona izinketho uma okuqukethwe kwembiza kugcwele isiraphu, okufanele futhi. Gcwalisa imbiza esihlalweni sayo. Okulandelayo, sibeka amabhange ekuzaleni inzalo cishe imizuzu engama-20. Khona-ke siqhuqa amathini, siwaphendule, uwabeke endaweni efudumele, uwahlanganise. Uma zipholile phansi, phuma egumbini elingaphansi noma ubeke endaweni emnyama, epholile.
I-squash jam
Kungenzeka ukuthi abaningi bayomangala ukuthi ngisho nokuzibanda kwebusika kungalungiswa kusuka ku-squash, nakuba kungabonwa ngonyaka wonke. Kubonakala kuhle ngendlela ye-confiture noma i-jam. Ukuze ulungise ukuqhuma, thatha i-scallops noshukela ngo-1: 1.
Kodwa ngaphambi kwalokho, lungisa imifino ngokwabo:
- unqume ama-scallops;
- ususe ikhasi kanye nembewu;
- usike ama-scallops zibe ngamagundane. Ungasebenzisa ukusika okhethekile noma ukuhlanganisa. Ama-Cubes kumele abe mkhulu;
- cwilisa emanzini abandayo kuze kube amahora angu-5;
- khipha uketshezi usebenzisa i-colander;
- weqa scallops enziwe nge grinder inyama. I-Blender nayo ibhekane nalo msebenzi.
Ngokulungiselela u-squash kuqedile. Manje sipheka isiraphu: sithatha ushukela namanzi ngesilinganiso se-1: 1/2, okungukuthi, sidlulisela u-1 kg ushukela ngehafu yelitha yamanzi. Letha emathumba, uthele okuningi kesikwashi bese upheka, ugqugquzela kuze kuphekwe. Lena enye imizuzu engu-40. Ukulungela kwe-jam kungabhekwa ngokuwaphonsa kumasiki: awusakazeki, okusho ukuthi ulungele.
Kubalulekile! Kudingekile ukususa isikhumba esiqongweni se-jam, njengoba kungase kuthinte kabi ukunambitheka kwayo.
Beka izimbiza ezimbizeni ozilungiselele uzifake efrijini ngemuva kokupholisa.
Uma ufuna ukwengeza amanothi e-citrus ku-squash jam, ungangeza ijusi lenye i-orange kumasi abilayo uphinde ubilise ndawonye ndawonye imizuzu engu-15. Futhi uma ufaka i-lemon pulp, ngeke nje wenze ukunambitheka kwe-jam kuveza, kodwa futhi wandisa impilo yayo yeshalofu.
Squash - hhayi kuphela amahle, kodwa namanje imifino enomnandi kakhulu. Kuwusizo kakhulu futhi, eqinisweni, imifino ehlukahlukene ekwazi ukupheka ngezindlela ezihlukahlukene. I-Squash ihambelana ngokuphelele kwimenyu yansuku zonke futhi ibukeka kahle etafuleni lokugubha. Yibandakanya ekudleni kwakho futhi ujabulele ukudla okuhlukahlukene okumnandi nsuku zonke.
