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I-Lemon: yini ewusizo? Futhi yini engalimaza?

Sonke sikhulele ezindabeni zabantu baseRussia.

Abantu abaningi bakhuluma ngama-apula avuselela igolide, kodwa bambalwa kakhulu abantu ababeyazi ukuthi igama elithi "apula" lisho izithelo ezihlukene ngokuphelele, okungukuthi, ulamula.

Izakhiwo ezizuzisa i-Lemon nokulimala.

Ingabe i-lemon iyasiza? Ingabe ilamula leqiniso - i-pantry yamavithamini! Futhi ingabe ingalimaza umzimba wethu?

Iyini ukusetshenziswa kwelamula?

Iyini ilamula eliwusizo?

Ukwakhiwa kwezakhi zokulandelela ezizuzisayo

  1. I-Vitamin C - ngobuningi bezinto eziqukethe ngqo ejusi, ekhoneni izikhathi ezingaphansi kwezingu-3, ​​kodwa kubalulekile ukusebenzisa okusha, awukwazi ukushiya isitoreji.

    2. Ngaphansi kwethonya lomoya, i-vithamini iqala ukudiliza. Uqinisa amasosha omzimba.

  2. I-Vitamin P (i-Citrine) - Kuyadingeka ebuchosheni, ngoba ukungabi nalutho kungabangela ukuphuma noma ukuvuvukala. Awekho i-vithamini ezenzweni ezifriziwe.
  3. I-Vitamin B- ihlose ukujwayelekile ukulala.
  4. Ngaphezu kwamavithamini, lesi sithelo sinamaminerali: i-calcium uqinisa amathambo, amazinyo nezipikili, ngenkathi esabela ngayo i-magnesium, hlaziya futhi uhlanze imithwalo yegazi.

    5. Potassium iqinisa imisipha yenhliziyo, inomphumela omuhle ebuchosheni nasesimweni sezinzwa.

  5. Okuqukethwe okukhulu i-carotene ezithelo zingakwazi ukukhokhela u-vitamin A.

Izakhiwo zokuphulukisa

  1. I-Lemon enjalo i-agenticidal agent. Ngemakhaza, kubulala amabhaktheriya angu-12 ahlukene.
  2. Izithelo zidlala indima ebalulekile ohlelweni lokugaya nesibindi. Isiza ukukhiqiza ama-enzymes kanye nezenzo ezinjengalezi i-agent ye-choleretic.
  3. Naphezu kweqiniso lokuthi ukunambitheka kwesithelo kunomuncu kakhulu, ilamula kuncipha ubuhlungu besisu.
  4. I-Antioxidant - ihlanza umzimba we-toxin ne-uric acid. I-tea ene-lemon akuyona nje i-diuretic, kodwa futhi i-tonic enhle.
  5. Asinalo i-lemon ekwelapheni i-rheumatism, i-gout, i-rickets, isifo sofuba nokuqothulwa.
  6. I-acitric acid ihileleke kuyo amatshe aqhekezayo ezinso.
  7. I-anti-rot agent. I-Citrus iyasiza ukususa idiphozi ezinobuthi obukhulu, ikakhulukazi esibindi.

Ngaphambi kokusetshenziswa, i-lemon kufanele ihlanzwe kahle, kodwa ayifanele ihlanzwe. I-Lemon rind fresh akusizi ngalutho ngaphansi kokuqukethwe kwangaphakathi yayo:

  1. Okukhulu i-antiseptic ngenxa yentukuthelo yalo.
  2. Ithuthukisa ukugaya, kuvimbela ukubunjwa kwegesi.
  3. Ama-pectinokuqukethwe ekhoneni ababulali abancane bezinsalela ezincane eziyingozi namaseli omdlavuza.

Imbewu ye-Lemon nezinzuzo zazo. Enye ingxenye yelamula - amathambo. Uma ulumayo, uzizwa ulaka oluthile, lokhu kungenxa yokuqukethwe okuphezulu kwamafutha abalulekile kuwo.

Izitshalo ezivela kulezi zinhlobo zisetshenziselwa ukukhulula ikhanda nokugcizelela ingcindezi.

E-cosmetology

Ekhaya amanzi kalamula ingasetshenziswa ukugeza ubuso bakho. It has a impahla ukuthambisa futhi abamhlophe.

Ijusi le-citrus iqinisa izipikili.

Labo abajwayele izindawo ezizuzisayo zaleli citrus, sekuyisikhathi eside behlanganyela ekutshalweni kwezihlahla zemononi ekhaya! Ungathanda ukujoyina amaqembu abo? Funda ama-athikili ethu ochwepheshe:

  • Indlela yokutshala lemon kusuka etsheni bese uhlwitha cuttings?
  • Imithetho igumbi lokunakekelwa lemon.
  • Ukufakelwa i-Lemon ekhaya.
  • Indlela yokudla umuthi kalamula?
  • I-primer efanele ye-lemon yangaphakathi.
  • Izimfihlo zokunakekelwa komuthi ebusika nasekwindla.
  • Ungakha kanjani umqhele ekamelweni lemon?
  • Amahlamvu awela, asomile futhi ashintshe umbala: kanjani ukusindisa umuthi kalamula?

Kulimaza

Yiqiniso, i-lemon inezimfanelo eziningi eziwusizo, kodwa ngisho nakulolu cala kukhona uhlangothi oluthile lwemali. Nini futhi yini engalimaza ukusetshenziswa kwalesi citrus?

Kungaba khona yini ukungezwani komzimba kulamula? Ukusabela okubangelwa ukwelashwa kubangelwa iprotheni ethile ekubunjweni kwe-citrus, hhayi i-citric acid. Ukuphendula okunjalo kwenzeka ezinganeni nakubantu abadala. Abantu abanezifo zokugaya ezifana ne-hepatitis, i-dysbacteriosis noma i-dyskinesia bayangena kakhulu.

Ingazibonakalisa kanje: ingxenye yesistimu yokugaya - i-colitis noma i-gastroenteritis ne-irritable syndrome, ekhanda - i-dermatitis noma i-urticaria. Ezimweni ezimbi kakhulu - i-angioedema nokuphazamiseka kwesistimu yokuphefumula.

Awunakudla i-lemon ezifweni zendlela yokugaya ukudla - isisu sangasese esingenasifo, i-pancreatitis nezilonda esigabeni esiyinkimbinkimbi.

Ijusi lemon elihlanzekile lingabangela ukushisa ku-larynx ngokuvuvukala okukhulu nokuphuza komphimbo.

I-tooth koqweqwe lwezinyo nayo ihlupheka, ngisho noma i-lemon ihlanjululwa ngamanzi. Iseluleko esihle ukuphuza ngotshani.

Ingabe i-bone ithambo?

Iyiphi ingxenye ye-lemon equkethe isici esinobuthi? I-bone bone: kuhle, ingabe inobuthi? Imbewu ye-Citrus, njengezinye izithelo eziningi, iqukethe ubuthi. Ukuphuza itiye kungcono nge-lemon ephihliwe. Izindwangu kufanele nazo zisetshenziswe ngokuqapha.

Amathambo anobuthi ngeke kwenzeke, kodwa azokwenza umonakalo emzimbeni. Ngakho-ke ubhekene nekhanda le-mucous of the digestive tract, kanye nokusetshenziswa kwanoma yikuphi amathambo kungabangela ukuphazamisa emaceleni.

Indlela yokusebenzisa ilamula - unquma. Khumbula, izinto eziwusizo kakhulu zingaba yingozi kakhulu. Ungazibophezeli, buza udokotela wakho.

Futhi-ke ividiyo, lapho ulwazi oluthe xaxa mayelana nokusetshenziswa kwamalamula.

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