Okwama-gourmet eqiniso: amasaladi ama-5 azokwenza uNyaka oMusha u-2020 abe mnandi

Unyaka omusha Iholide lapho silindele okuthile okusha, okuthakazelisayo nokujabulisayo. Sihlangana naye "olivier" wethu othandekayo, "i-herring ngaphansi kwengubo yoboya" futhi sihlala sifuna ukumangaza lo mndeni kanye nabavakashi ngesaladi entsha yomkhiqizo, ngasikhathi sinye benga uphawu lonyaka, oluzoletha ukuchuma kwemindeni, inhlanhla nempumelelo ebhizinisini. Ngakho-ke, kulo nyaka ungabeka etafuleni enye yamasaladi okuqala ikakhulukazi kuwe, ama-gourmet weNew Year.

Isaladi le-noodle le-nerod nge-shrimp emnandi ne-avocado

Izitsha zaseChinese ziya zithandwa nsuku zonke. Abathandi bokudla base-Asia bangenza isaladi le-noodle isaladi ne-shrimp emnandi. Izodinga izithako ezilandelayo:

• 0.5 kg we shrimp;
• I-120 g ye-noodle yelayisi;
• Ukwatapheya;
• I-50 g yama-capers;
• 1 upelepele ophuzi
• Amaqanda ama-3 enkukhu;
• I-100 ml yobisi;
• 20 g kafulawa;
• 30 g sesame;
• 1 tbsp. l uviniga, isosi yesoya;
• ujusi ne-zest ka-1 we-orange.

Kuthatha imizuzu engama-30 ukulungisa isidlo:

1. Okokuqala udinga ukubilisa ama-noodle emanzini anosawoti imizuzu engu-7-8. Ngemuva kwalokho, yiphonse ku-colander bese uhlamba ngaphansi kwamanzi ampompo. Faka i-zest ye-orange kuyo.
2. Bilisa ama-shrimps ngezinongo cishe imizuzu engama-5-7, bese unezela kuma-noodle.
3. Manje udinga ukwenza i-omelet. Ukuze wenze lokhu, shaya amaqanda, ubisi, ufulawa nosawoti. Thela ingxube epanini ngesendlalelo esincane, wenze uhlobo lwama-pancake. Pholisa i-omelet bese usika izingcezu.
4. Pepper kanye nopelepele.
5. Faka amaqanda aqhekeziwe, upelepele, iziqoboshu, uginindela we-avocado kuma-noodle.
6. Ukuze ugqoke, hlanganisa i-soya sauce, uviniga, ujusi we-orange. Yengeze ku-appetizer kanye nembewu ye-sesame.

Isaladi le-capelin ne-pepper emnandi

Abathandi be- “Hering ngaphansi kwengubo yoboya” bangapheka enye indishi yezinhlanzi. Izodinga imikhiqizo enjalo:

• I-100 g ye-kapelin enosawoti;
• 50 g we-anyanisi obomvu;
• 50 g we-pepper omnandi;
• 2 tbsp. l uwoyela wemifino;
• 1 tsp isosi yesoya;
• 0.5 tsp. lwesinaphi noshukela;
• imifino.

Le isaladi elingajwayelekile lilungiselelwe kanjena:

1. Inhlanzi kufanele yomiswe ngesicoco bese isikwa kube yimichilo, bese isikwa ibe yimichilo.
2. Gaya u-anyanisi obomvu kanye nopelepele wensimbi ngendlela efanayo.
3. Endishini ehlukile, hlanganisa i-soya sauce, ushukela, imbewu yesinaphi namafutha yemifino.
4. Hlanganisa yonke imikhiqizo, uthele ingubo ephekiwe bese ufafaza ngamakhambi.

Isaladi le-Buckwheat ngama-olivi kanye nopelepele omnandi

Lesi sidlo nakanjani sizonambitheka ngisho nangama-gourmet amabi kakhulu. Uhlu Lomkhiqizo weSaladi:

• Ama-70 g we-buckwheat;
• Iminqumo eyi-12;
• isiqeshana se-bell pepper;
• 1 i-clove yegalikhi;
• iparsley;
• 2 tbsp. l uwoyela wemifino;
• 1 tbsp. l ujusi kalamula;
• 0.5 tsp ushukela onsundu;
• usawoti kanye nopelepele ukunambitha.

Ngemuva kokulungisa zonke izithako, ungaqhubeka ngqo nesaladi:

1. Bilisa i-buckwheat emanzini anosawoti.
2. Sika iminqumo uthathe izingcezu, upelepele zibe ngama-cubes, bese ubeka ugarliki.
3. Okokuqala engeza ugarliki ku-nokunye okufana nokolweni bese uxuba.
4. Manje uthele iminqumo, upelepele neparsley oqoshiwe endishini.
5. Ngokugqoka, hlanganisa uwoyela wemifino, ujusi kalamula, ushukela, usawoti kanye nopelepele. Thela phezu kwesaladi uhlanganise kahle.

Isaladi le-anyanisi elimnandi ngezinsuku

Lesi sitsha silungele abathandi ukuhlanganisa abangakhi. Imikhiqizo edingekayo yilena:

• I-100 g ye-arugula;
• anyanisi oluhlaza;
• 12 izinsuku amajikijolo;
• 1 anyanisi obomvu;
• nesinamoni esicelweni sommese;
• 1 tsp ushukela onsundu;
• 1 tbsp. l ujusi kalamula, uviniga webhalsamu, uphizi noma uwoyela we-olive.

Ukulungiselela lesi saladi, kuzodingeka ukuthi wabele okungenani amahora angama-2. Udinga ukwenza okulandelayo:

1. Sika u-anyanisi obomvu ube izindandatho ezingxenyeni ezondile.
2. Susa izinsuku kusuka ezinsukwini bese usika inyama ibe yimichilo emincane. Hlanganisa nomnsalo.
3. Ngokugqoka, hlanganisa uwoyela wemifino, uviniga, ulamula, ushukela, usinamoni, upelepele nosawoti. I ewumphumela ewuketshezi uthele nezinyezi anyanisi. Isiqandisi okungenani ihora.
4. Ngenkathi izinsuku ne-anyanisi zithathwa, i-arugula kufanele igezwe bese u-anyanisi oqoshiwe.
5. Ngemuva kwehora, ungathatha isaladi. Ukuze wenze lokhu, qala ngokubeka i-arugula epuleti, bese u-anyanisi oqoshiwe onezinsuku, ufafaze anyanisi oluhlaza phezulu.

Isaladi elimnandi nge -zala

Ukudla okulula nakho kungaba mnandi. Ukuze ulungiselele lokhu kudla okunezipayisi nokunephunga uzodinga izithako ezilandelayo:

• Ama-200 g we-umzala;
• 300 ml wamanzi abilayo;
• Izingcezu ezingama-25 zezinsuku nama-apricots omisiwe;
• 100 g ama-walnuts ehlutshiwe;
• 5 tbsp. l ukhilimu osindayo noju oluwuketshezi;
• 1 tsp usinamoni.

Ukulungiselela i-appetizer kanje:

1. Izithelo ezomisiwe kumele zigezwe, zomese zomiswe. Fry amantongomane epanini elomile, bese ukhaza nophahla.
2. Thela amanzi abilayo ngaphezulu kwenani elidingekayo le-mzala, ikhava bese ushiya imizuzu emi-5. Ngemuva kwalesi sikhathi, hlanganisa futhi upholile.
3. Kukhilimu, hlanganisa ukhilimu, uju nesinamoni. Uma ufisa, ungangeza i-nutmeg. Thela i-kindcous nayo, hlanganisa bese ushiya kuze kube yilapho lonke uketshezi selungenisiwe.
4. Faka izithelo ezomisiwe nama-walnuts. Govuza kahle.

Ukulungiselela unyaka omusha yisikhathi esihle sokuvivinya ekhishini. Mhlawumbe enye yalezi zokupheka ingaba yindabuko emndenini wakho futhi izothokozela isibonakaliso sonyaka olandelayo.