Kanjani futhi kangakanani ukupheka ummbila ovuthiwe futhi ogqamile? Izici kanye namathiphu awusizo

Ummbila omusha, uthathe amahora angaba ngu-24 ngaphambi kokupheka, unezici ezinhle kakhulu zokunambitha kanye nephunga elimnandi kakhulu. Ama-cabbages anjalo aphekwe kalula, angasheshe aqhume noma agwetshwe.

Kodwa kuthiwani ngama-cobs angaphezulu? Yini okufanele uyenze uma utshani buhlala futhi "budala"? Kungenzeka yini ukulondoloza umkhiqizo? Kungakanani futhi ukupheka kanjani okusanhlamvu okuvuthiwe?

Ngokufutshane mayelana nezici zenkambiso

Ummbila umkhiqizo ophakelayo owomndeni wezinhlamvu. Ubude obuphakathi kwesihlahla - 3 m, izinhlobo ezithile zifinyelela ubude buka-6m. Ubukhulu be-stem - 5-7 cm ububanzi, buyabonakala nodes ezilukhuni eduze nomsuka.

Uhlelo lwempande lusetshenziswe kahle, kunezimpande ezisekela phansi (ukukhula kwazo kungenxa yokunisela okunamandla kanye nomswakama ophezulu wenhlabathi). Asikho isikhala ngaphakathi kwesiqu. Leli qabunga linamafomu ahlanganisiwe-lanceolate, afinyelela ubude be-1 m.

Kunezinkolelo eziningi ezichaza imvelaphi yenkambiso. Phakathi kokungavamile kakhulu ukufakwa kwembewu ngezidalwa ezidalwa. Imibono emangalisa ibangelwa ukuthi ummbila awunakwenzeka endle futhi awubhali ngokwayo. Umbuzo wemvelaphi uhlala uvulekile.

Izakhiwo eziwusizo

Ukusetshenziswa kommbila kuphakeme kakhulu ngenxa yokwakhiwa kwamakhemikhali acebile. Kufaka isitashi, amavithamini, izinto eziyinkimbinkimbi:

• i-magnesium;
• i-potassium;
• ithusi;
• i-phosphorus;
• ascorbic kanye ne-folic acids;
• amafutha abalulekile.

Isililika sommbila owomile uyasetshenziswa njengesidakamizwa ukuhlinzeka nge-diuretic, choleretic, effect anti-inflammatory. Ukukhishwa kwamanzi kuthola isicelo salo ekwelapheni i-pathologies ehlukahlukene - i-hepatitis, cholecystitis, urolithiasis. Amagciwane wesitshalo asetshenziselwa ukuvimbela isifo sikashukela nokulahlekelwa isisindo. Amafutha ommbila alawula izinqubo zamathambo, ajwayelekile amazinga e-cholesterol.

Buka ividiyo mayelana nezinzuzo zommbila:

Ibonisa ama-cob aphezulu

Izithelo ezivuthiwe noma ezisezingeni eliphansi zinezinhlamvu zomisiwe zombala ophuzi okhanyayo. Lapho ucindezela kuzo, ijusi livela, kodwa ngevolumu encane. Amaqabunga alawa mahloko ahlanzekile futhi ancane. Thenga ummbila ogqamile ekupheleni kwenkathi.

Ungakhetha kanjani izithelo ezifanele?

Okudingekayo ukuthenga ama-cob emaqabungeni, njengoba egcina ijusi kanye nokunambitheka kommbila obilisiwe. Amahlamvu abuye avikele isithelo ngotshani, umswakama kanye nelanga. Ummbila "ezembatho" uhlale ungcono.

Isimo sesibili ukuhlaziywa kwamabele. Ukwenza lokhu, thuthela amahlamvu kancane bese ubheka okusanhlamvu. Uma ziphelile futhi zimbozwe isikhunta, ungathengi umkhiqizo.

Yini enye okufanele unake:

• Bheka ubukhulu bekhanda. Ummbila odlayo futhi othakazelisayo unenhloko encane yommbila nezinhlamvu ezinomsoco.
• Siyayinambitha. Ama-cobs e-Sugar, ngisho nalapho ehlaza, ukunambitha okuhle. Uma okusanhlamvu kuhlanzekile, akukho lutho oluzoshintsha ngemuva kokupheka.
• Kuvinjelwe ukuthenga izithelo ngephunga elibikiwe. Ukuphoqa iphunga elimnandi likhuluma ngokucubungula amakhemikhali amaningi.

Ukulungiselela ukupheka

Ngisho nemikhiqizo engaphezu kwamanzi izothela amanzi futhi ithambile ngokupheka okuhle kwezobuchwepheshe.:

1. Ikhanda elidala kufanele lihlanjululwe ngamafayili namahlamvu, ahlukaniswe ngesigamu bese uthele ubisi ubisi (amanzi nobisi ku-1: 1). Ukumelana nesithelo amahora angu-2-4.
2. Bese uqeda ama-cob for 1 ihora emanzini afudumele.
3. Emva kwalokho udinga ukupheka amakhekheji kunoma iyiphi indlela ekhethiwe.

Uzoqala kuphi nokuthi yini oyidingayo?

Isigaba sokuqala ukugeza nokuhlanza amaqabunga ezithelo. Pheka ummbila ogqamile ovunyelwe emaqabunga, ngemuva kokususa phezulu futhi ususwe. Ukupheka, uzodinga amakhanda asayizi ofanayo - izithelo zizophekwa ngokulinganayo. Izithako ezisele zikhethiwe kuye ngokuthi iresiphi ekhethiwe.

Phakathi kwezakhi ezidingekayo ezidingekayo:

• ibhodlela lamanzi nesibindi;
• frying pan ngenhla ephansi;
• ubisi, ukhilimu namafutha we-sunflower;
• i-foil yokudla;
• amafutha omnqumo;
• izinongo, usawoti.

Indlela yokupheka ukuze ube nesithambile namanzi: zokupheka

Isikhathi esiphezulu sokupheka ama-cobs angaphezulu - imizuzu engu-40-60. Isikhathi sokugcina sincike ekuqineni kwezinhlamvu kanye nendlela ekhethiwe yokulungiselela (ukuthi kunzima kanjani ukupheka, ukolweni obunzima, ufunde lapha). Akunjalo ngisho namakhanda afanele kunazo zonke iklabishi angalethwa ngendlela efanele, uma ulandela imithetho elula. Ukuze unqume ukuthi isithelo sesilungile, kwanele ukuzama okusanhlamvu oku-1.

Esitofu

Indlela yendabuko ukupheka ama-cobs emagumbini epanini:

1. Amanzi avuliwe. Ngesikhathi ephethe amathumba - lungisa umkhombe.
2. Emgodini omdala udinga ukususa amaqabunga omisiwe, ama-stigmas obubolile noma amnyama (uma ikhona).
3. Yehlisa ama-cabbages emanzini ashisayo. Ngemuva kokubilisa, ukunciphisa ukushisa ukuze amathumba ommbila abile kancane. Isikhathi esincane sokupheka - imizuzu engu-50. Ukulimala kakhulu kummbila kuyodingeka ukupheke amahora angu-1.5-2.

Buka ividiyo mayelana nokupheka okusanhlamvu okuvuthiwe epanini:

Ukupheka ummbila omdala ngobisi

Enye indlela - ukupheka izinhlamvu zommbila ebisi. Lokhu kuzodinga izithako ezilandelayo:

• 4 izinhloko;
• isigamu inkomishi yobisi;
• 1 tsp ukhilimu onzima;
• 2 tbsp. l ibhotela.

Iyini eyingqayizivele yendlela?

1. Phambi kokupheka isikhumba. Bilisa corn nge indlela evamile imizuzu 30-40.
2. Susa izinhlamvu kusuka kumakhanda abilisiwe, uthele ubisi kanye nosawoti phezu kwazo.
3. Ukupheka okusanhlamvu imizuzu engu-10 ngokushisa okuphansi.
4. Melt ibhotela, kancane kancane engeza okusanhlamvu. Ukumboza ngokucophelela isembozo, cindezela ama-5-7 amaminithi. Ungangezela izinongo ukunambitha.

Ngabe ungaphika kanjani ubhontshisi ngobisi ngebhotela, funda kulesi sihloko.

I-Steamed

Ama-cobs alungisiwe ahlezi emgodini we-boiler kabili (wonke amaqabunga awakwazi ukususwa). Akudingekile ukumboza ummbila ogcwele ngosawoti: uzoba owomile nakakhulu. Azikho ezinye izinongo ezidingekayo. Ukupheka ama-cobs amadala kuzothatha kusukela kumaminithi angu-40.

Funda ngezinye izindlela zokupheka ummbila ku-boiler kabili lapha.

Ukugcoba

I-cabbages enomlilo - isitsha esihle kakhulu sepikinikini, kanye netafula lasekhaya. Ukupheka uzodinga:

• 3-6 ummbila;
• 200 ml amanzi;
• 50 g wamafutha;
• usawoti ukunambitha.

Okulandelayo kulandela:

1. Susa amaqabunga namafayili, uma kunesidingo - siphula amakhanda.
2. Ukushisa up the pan, ukucofa amafutha (umnqumo noma ukhilimu).
3. Sidlulisa izithelo, sanda umlilo ngomzuzu 2-3 - ngalesi sikhathi imbewu izoshukela.
4. Okulandelayo, ukunciphisa ukushisa, uthele emanzini bese umboza i-pan ngesembozo. Bilisa uze ulungele. Qinisekisa ukuvula i-cob.

Ku-microwave

Kunezindlela eziningana zokupheka ummbila ku-microwave:

• Ummbila ngamanzi. 4-5 ama-cobs alungisiwe afakwa esitsheni samanzi ukuze uwahlanganise ngokuphelele. Ukumboza isitsha nge-lid, uyibeke ku-microwave, usethe amandla ajwayelekile kanye nemizuzu engu-45. Uma izinhloko ziqinile, engeza amanzi.
• Ukupheka okumile. Inhloko iklabishi kufanele ihlukaniswe zibe izingxenye 2-3, efakwa epulini ejulile, ikhava ngamaqabunga bese upheka ijusi layo imizuzu engu-7-10.
  UKUKHONA: Ukulungiselela izithelo ezingaphezulu, lolu khetho alufanelekile.

Indlela yokupheka ngokushesha ummbila ku-microwave ephakheji, sitshele ekufundeni kwethu.

Kuhhavini

Le recipe izodinga ishidi lokubhaka kanye ne-foil.. Izithako:

• ibhotela;
• Cob 2-3 kanye nengilazi yamanzi abilayo.

Inqubo yokugaya okusanhlamvu kuhhavini:

1. Gcoba isitsha sokubhaka ngamafutha.
2. Hlanza ama-cobs, shiya amaqabunga amancane. Beka efomini bese uthela amanzi.
3. Vala ngokuqinile ngesikhumba. Ngaphambi kokukwenza izimbobo ezingu-2-3 zokuhambisa umoya.
4. Faka kuhhavini elushisayo (200-220 degrees). Pheka imizuzu engu-40-110.

Indlela yokugcina ubilisiwe?

Izidingo eziyinhloko - ukunikezwa komswakama. Ngemuva kokupheka esitofu, ummbila ongcono ukhetha ukuphuma epanini. - izogcina ukuthobeka nokuhlunga kwama-kernels. I-decoction ehlile nge-cobs ivunyelwe ukufaka efrijini izinsuku ezingu-1-3.

Amakhanda esitolo eklabishi ekamelweni lokushisa angabi amahora angaphezu kuka-10. Ama-cob angasuswa emanzini, ahlile, ehlanganiswe ngokunamathela ifilimu noma efakwe esitsheni esingenalutho futhi efakwe esiqandisini. Ukuphila kwe-shelf ezimweni ezinjalo akungaphezu kwezinsuku ezintathu.

Ungagcina izithelo abilisiwe efrijini. Ukuze wenze lokhu, epholile, eyomile, futhi upake ama-cabbages kuma-packets akhethekile. Khipha umoya owandayo, ubophe ngokuqinile, thumela efrijini. Ungagcina ngale ndlela izinyanga ezingu-7-10.

Enye indlela yokugcina isikhathi eside ukulondolozwa. Ummbila owenziwe ekheniwe uvikela ukunambitheka iminyaka engu-2-3.

Isiphetho

Ngisho nangommbila obilisiwe kunomthombo wezakhi eziningi nezakhi. Izithelo zomzimba zithandwa ngumzimba, zihlanganiswe ngokuphelele neminye imikhiqizo futhi azibangeli izifo. Ummbila ungakhonzwa njengesitsha sezinhlangothi noma njenge-dessert. Kusukela esihlokweni owazifunda ukupheka ummbila ogqamile, ukuthi ukupheka kwezithelo ezinjalo kuhluke ngesikhathi sokupheka kuphela.