I-Thyme

Ukwakheka okuwusizo, izakhiwo kanye nesicelo se-thyme

I-Thyme yinkimbinkimbi enyakazayo ekhula ngesimo se-semi-shrub yomndeni weLabiotus. Lesi sitshalo ngokuvamile sibonakala nge-thyme. Eqinisweni, i-thyme ne-thyme yizihlobo eziseduze zohlobo olufanayo. Ngamunye wabo unezinhlobonhlobo zayo, ezinye zihlukile embala, iphunga, umehluko omncane ngesimo samaqabunga neziqu. Kodwa ukufana kwabo kusenza sikwazi ukuthatha isitshalo esifanayo, ukusetshenziswa kwabo ngabantu kuyafana.

I-thyme inezinto ezinwabuzelayo, kungani ivunwa futhi isetshenziswe kanjani - lokhu kuzoxoxwa kulesi sihloko. Sebenzisa ama-herbs kuphela ukwazi zonke izakhiwo zawo, kuphela-ke kuzozuzisa futhi ngeke kubangele ukulimala.

I-Thyme (thyme): ukwakheka kwamakhemikhali kanye nenani lomsoco

Ukwakhiwa kwamakhemikhali e-thyme kuqukethe antibiotic enamandla - i-carvacrol. Ungakwazi ukunqoba i-Staphylococcus aureus. Futhi ekwakheni isitshalo ngamafutha abalulekile aqukethe i-thymol, linalool, karyofillen eningi.

Lesi sitshalo sinezici ezilandelayo:

  • amavithamini A, iqembu B 1-9, C, E, K, PP, beta-carotene;
  • I-cymol;
  • i-terpineol;
  • i-ascaridol;
  • i-bearol;
  • i-ursolic acid;
  • i-choline;
  • micro- kanye macronutrients - sodium, potassium, iron, calcium, selenium.
I-thyme yokudla okunomsoco ingu-276 kcal ngamagremu angu-100 omkhiqizo. Ingxenye enkulu kakhulu yokuqukethwe kwe-caloric iwela kuma-carbohydrate, utshani babo luqukethe amagremu angu-63.94, alingana no-256 kcal. Amaprotheni e-thyme 9.11 amagremu - 36 kcal, amafutha - 7.43 amagremu noma 67 kcal.

I-Thyme iyasiza

I-Thyme inezici ezilandelayo ezizuzisayo:

  • anti-inflammatory;
  • i-antiseptic;
  • i-diuretic;
  • i-anticonvulsant;
  • i-antipyretic;
  • ubuhlungu bokubulala;
  • amaphilisi okulala.
  • Izinto ezisebenzayo - ama-resins, amafutha abalulekile, ama-tannins, usawoti wamaminerali, ama-flavonoids nokufutheka, ama-acids - ahlinzeka ngezindlela ezihlukahlukene zomuthi emzimbeni womuntu.

    I-thyme ye-creeping iyasiza futhi ngoba isitshalo esihle se-honey plant. Uju oluvela kuso lumnandi kakhulu. Izakhiwo eziwusizo ze-thyme zibonakala uma ziphuza itiye - kubhekwe njengento evuselelayo yemvelo esetshenziselwa ukucindezeleka, yokwelashwa kokucindezeleka, i-migraine, neurasthenia. Ukusetshenziswa kwe-thyme itiye kuyasiza kakhulu ezinganeni eziphethwe yi-anemia.

    Imifino eyomile esetshenziselwa ukusetshenziselwa izinsizakalo zokukhulekela. Namuhla, ingxenye engenhla yesitshalo idinga kakhulu embonini yamafutha.

    Izakhiwo zemithi ye thyme

    Isitshalo se-Thyme siphulukisa izindawo ngenxa yokwakhiwa kwamakhemikhali. I-Thymol, eyinqwaba ye-thyme, ibhekisela kwiziqhamo ze-phenol. Kodwa i-thymol ine-toxicity encane futhi inomthelela okhudlwana kuma-membrane wamangqamuzana, i-agent enhle ye-bactericidal ekulwa nomfula we-coccal. I-Thymol iyasebenza kakhulu ngokumelene nesifungi se-pathogenic, i-whipworm, amathrekhi.

    Amafutha abalulekile okuphulukisa asetshenziselwa isitshalo asebenza kahle nge-bronchitis nezinye izifo zamapulmona, ikakhulukazi ukukhwehlela nokukhwehlela isifuba somoya. Zibuye zisebenzise futhi nasezikhungweni zomzimba ezithathelwanayo.

    Izakhiwo ze-sudorific ze-thyme ezinwabuzelayo zenza ikhambi eliphumelelayo le-diaphoretic, elibalulekile emakhazeni, emakhaleni nasempukeni. Ikhono lokulawula umsebenzi wesimiso sezinzwa luzuzisa kubantu abahlukunyezwa.

    Ukuvuthwa emathunjini kususwa yi-decoctions ne-infusions ye-thyme. Ngakho-ke, kuthathwa uma udla amafutha, ukudla okunzima, ukugcizelela ukugaya.

    I-Thyme inezakhiwo eziwusizo ekwelapheni i-arthritis ne-rheumatism. Kulesi simo, lisetshenziswe ngaphandle. Futhi, i-thyme isetshenziselwa ngaphandle nge-lotions, ukucindezela namafutha okugcoba, okusebenza kahle ngezifo zesikhumba.

    Uyazi? Ukwehla kwe-thyme kubangela ukuphikisana okuqhubekayo kotshwala, ngakho-ke kusetshenziselwa ukwelapha ukulutha utshwala.

    I-Thyme iyasiza nakwabantu. Igxila ezingxenyeni zokulandelela ezibalulekile empilweni yabantu. I-Selenium esitshalweni iyadingeka ukuze ukuhlanganiswa kobufakazi be-testosterone, i-molybdenum kusebenze ama-enzyme aphethwe umsebenzi ovamile wocansi.

    Indlela yokusebenzisa i-thyme emithi yokwelapha

    Emithi yokwelapha, i-thyme ivame ukusetshenziselwa ngenxa yokutholakala kwayo, ukunambitheka futhi, empeleni, izakhiwo zokuphulukisa. Ifomu lesicelo elula kakhulu itiye le-thyme. Ukuze ulungiselele lokho, ungasebenzisa isitshalo esisha noma omisiwe. I-isipuni yamagilebhisi ithululelwa ngilazi yamanzi ashisayo, igcizelelwe imizuzu emihlanu - kanti itiye ilungile, kudingeka nje ukuyihlunga. Ungase futhi uhlanganise umuthi wetiya omnyama.

    Ekulweni nokuphuza utshwala sebenzisa i-decoction of thyme. Ilungiselelwa ngokuthulula amagremu angu-15 wezinto eziluhlaza nge 500 ml amanzi abilayo. Ingxube ibanjwe ngamaminithi angu-15 emanzini okugezela, amanzi ahlanziwe abilayo atholakala ukuze athole umkhiqizo we-500 ml. Ama-decoctions anjalo aphumelela ekuhoxisweni ekudleni. Ungathatha i-decoction amasonto amabili ku-50 amagremu, futhi ngemva kokuphuza utshwala obuthile. I-gag reflex ephikisayo isiza ukufulathela utshwala.

    Lapho i-radiculitis, izifo zamalunga zilungisa i-thyme tincture. Ukuze ulungiselele, udinga ukuthatha izipuni ezingu-8 zamathebhulethi, uthele nge-0.5 amalitha we-vodka. Ukumelela endaweni emnyama amasonto amabili, ukuzamazama. Bese ususa ingxube bese uhlikila ezingxenyeni ezimbi zomzimba. Ungakwazi futhi ukugeza ngezifo ezinjalo - uthathe ama-gramu angu-200 we-thyme ngama-2 amalitha amanzi abilayo uphinde ugcizelele. Thatha umzimba ngamaminithi angu-15 izinsuku ezimbili.

    Lapho izifo zesifazane zingenziwa nge-douching. Kuzo, udinga ukuthululela ingxenye eyodwa yento eluhlaza ngezinxenye ezintathu zamanzi, ubilise imizuzu embalwa, epholile futhi enzima. Ukushaywa ubuthongo kwenziwa ebusuku.

    Ngokwebuthakathaka ngokobulili emadodeni, sebenzisa iresiphi elandelayo: izipuni ezimbili zamakhambi zithelela amanzi angu-500 ml amanzi abilayo, zisho amahora angu-2-3. Emva kobunzima bese uthatha isigamu seglasi ingxenye yehora ngaphambi kokudla kabili ngosuku.

    Ungakwazi ukugqoka i-thyme ngezifo ezivuthayo zomlomo womlomo, i-pharynx. Utshani obuchotshoziwe buchitheka ngamanzi abilayo, kufakwe isikhathi sehora futhi emva kokuhlunga uhlanza umlomo nge-infusion efudumele. Futhi kusiza ngamazinyo.

    Ama-decoctions ase-Thyme athathwa ngaphansi kwezimo ezilandelayoiyah: gizinhlungu ze-tin, ukulala, ukuhlukunyezwa kwesifo, i-neuralgia, isithuthwane, ukwesaba, ukucindezeleka, isifo se-pneumonia, i-anemia, i-bronchitis, izifo zamathumbu, izifo zesisu, njalonjalo.

    I-Thyme ku-cosmetology

    Amafutha e-Thyme atholakele isicelo ku-cosmetology. It isetshenziselwa ubuhle namandla wezinwele. Faka isicelo ngaphambi kokuhlanza - udinga ukusihlambalaza esikhwameni noma uhlanganise namafutha nge-shampoo, cishe u-5 ml nge-20ml ye-shampoo. Kuzosiza ukuqeda ukukhwabanisa, kuvumela umsebenzi wezinhlayiya ezisabekayo, kunciphise okuqukethwe kwamafutha.

    Futhi, ukuvimbela ukulahleka kwezinwele, ama-thyme decoctions asetshenziselwa - izipuni ezine zamagilebhisi athululela u-400 ml wamanzi, ubilise imizuzu engu-10, ubunzima, obupholile. Ngemuva kokugeza izinwele zihlanza izinwele. Ukuphuza akudingekile.

    Imithi yamakhemikhali ne thyme ibandakanya amabhati okugeza isikhumba sobuso. I-thyme (thyme) uthele amanzi abilayo imizuzu engu-20. Thatha isipuni sotshani ingxenye engama-litre amanzi. Ngaphezulu kwesibhakabhaka esishisayo, efaka ikhanda lakhe ngethawula. Gcina ubuso ngaphezu kokugeza kwe-steam imizuzu engu-10.

    Kubalulekile! Kumele uhambisane nemithetho yokuphepha. Inqubo kumele yenziwe ngaphandle kokushiseka - uma ishisa kakhulu, akufanele ubekezelele. Kubalulekile ukunikeza ukushisa okunethezeka kanye nebanga elifunayo lobuso phezu komhluzi.

    Lapho isikhumba esilula, ama-pores awandisiwe, ukuvuvukala kusebenza ukucindezeleka kwe-thyme. Ingilazi yamanzi abilayo ihlangene ne isipuni se-thyme, evunyelwe ukupholisa. Ngemuva kwalokho ungahambisa umhluzi noma ikhethini emgqeni bese ufaka isicelo. Inqubo idlula imizuzu engu-15-20.

    Ukusetshenziswa kwe-thyme ekuphekeni

    Amaqabunga e-Thyme asetshenziselwa ukupheka. Lesi sawo sisetshenzisiwe futhi sisomisiwe. Iphunga elimnandi, elibabayo, ukunambitheka kancane okubabayo yi-thyme endizeni.

    Amaqabunga e-Thyme afakwe ezitsheni zithuthukisa ukunambitheka nephunga elimnandi, kunika ubuhlungu. Esikhathini se-bhotela yebhizinisi lebhakabhaka i-spice ehamba phambili. Izitsha zemifino - iklabishi namazambane - nazo ziguqulwa nge-thyme.

    Ukusebenzisa i-thyme njenge-seasoning yokudla okunamafutha kusiza ukuthuthukisa ukugaya. Ngenxa yezakhiwo ezinhle ze-thyme ezisetshenziselwa amanani amancane okupheka.

    Uyazi? Uma amafutha e-thyme enziwe umhluzi wenyama, angakwazi ukuvimbela ukukhula kwama-bacteria ngezinsuku ezintathu.

    Ukulungiselela izinto zokwakheka kwezokwelapha

    Indima ebalulekile idlalwe yindawo lapho i-thyme ikhula khona. Ukuqoqwa utshani kufanele kwenziwe kuphela ezindaweni eziphilayo, kude nemigwaqo kanye nezimboni.

    Ukuze uthole ukwelashwa, uqoqe ingxenye engaphansi kwendawo. Iqoqo lenziwa ngesikhathi sokuqhakaza - ekupheleni kukaJuni - ekuqaleni kuka-Agasti. Amahlumela nge-peduncles anqunywa ngezikhali, efakwe esikhwameni noma ebhasikisini ukuze banganqikazi futhi bangacindezelwa.

    Kubalulekile! Ukuvuna akudingekile ukudonsa i-thyme kusuka empandeni. Izimpande azisetshenziselwa ukwelashwa, kodwa ziyadingeka ukuze isitshalo sikwazi ukutshala izitshalo.

    I-Thyme kumele iqoqwe esimweni sezulu esomile, ngemuva kokuba amazolo elambile esomile. Izinto zokwakha ezidayayo kufanele zihlanjululwe kusuka emigqumeni ehlanganisiwe, amahlumela aphethwe yisifo futhi acwebekile, kanye nezimpungushe zezinambuzane.

    I-thyme eyomile ibeke ngaphansi kwephahla, emthunzini nasendaweni enomoya omuhle. Utshani lubekwe ohlangothini oluncane ephepheni noma emgodini wendalo, kungenziwa omiswe ifomu elimiswe okwesikhashana.

    Kubalulekile! Ama-dryer ayinconywa ukuthi ayisebenzise, ​​njengoba lesi sitshalo sinezici eziwusizo eziwusizo ezizoqhuma ngesikhathi sokuma ngokushesha.

    Ngemuva kokumiswa, iziqu ze-thyme ziba yizinhlanzi, amaqabunga nezimbali ziyawa. Iqoqo lekhwalithi liqukethe amaqabunga aluhlaza omnyama, izimbali ezibomvu ezibomvu kanye namahlumela amancane neziqu.

    I-Thyme ingagcinwa emgodini weglasi, isikhwama se-canvas, iphepha noma isikhwama sekhadibhodi. Ku-polyethylene, izinto zokusetshenziswa zihlangene futhi zilahlekelwa izidakamizwa. Gcina iminyaka emibili.

    Ubani i-thyme (thyme) engeke isetshenziswe

    I-Thyme inezakhiwo eziwusizo kanye nokuphikisana. I-Thyme akufanele isetshenziswe kulezi zimo ezilandelayo:

    • ukubekezelelana ngabanye;
    • i-infarction ye-myocardial;
    • isifo sezinso;
    • isifo sesibindi;
    • isisu sesisu;
    • kuncishiswe umsebenzi we -roid.

    Ukuqapha kulesi sicelo kumele kubhekwe ukhulelwe. Ezinye izifundo zithi i-thyme ingathuthukisa ithonya lesisu, futhi lokhu kubangela ukukhulelwa kwesisu. Kulokhu, itiye e-thyme ayikwazi ukuhlukunyezwa.

    Kudingeka ukhumbule ukuthi imikhiqizo esekelwe e-thyme ingabangela ukuthuthukiswa kwe-hypothyroidism nomfutho wegazi ophezulu. Ukudlula ngokweqile kuyabangela ukuhlukumeza. Kodwa ngokujwayelekile, ukusetshenziswa kwe-thyme kunomthelela wokuphulukisa emzimbeni. Into esemqoka ukuhambisana nesilinganiso, futhi utshani buyoletha kuphela inzuzo.