Iphakathi kwe - isithelo esihlwabusayo kakhulu futhi esinempilo, esingasetshenziselwa kuphela uhlobo lwayo lwemvelo noma uhlobo lwejams, imishayo, ama-marmalades, ama-compotes, njll, kodwa futhi njengesithako esinika ukunambitheka okusha kokubili kokubili ama-dessert nama-saladi, isobho kanye inyama nenhlanzi.
Ezinye izinhlobo zamapheya zingagcinwa kahle kuze kube sekushiseni, kepha umbuzo wokuthi kufanele uvunwe kahle kanjani amapheya ebusika uhlala ufanelekile kwabaningi besifazane.
Amapheya omisiwe asebenza kanjani?
Ukusebenzisa amapheya njengezithelo ezomile kukuvumela ukuba ugcine amavithamini abalulekile okuqukethwe kuwo, kanye ne-pectin namaminerali ukuthi amapheya anesisindo - i-iron, i-zinc, i-iodine, i-potassium, i-calcium, ithusi, i-carotene, njll.
Amapheya omile athuthukisa umsebenzi wenhliziyo, abuye asebenzise amaphaphu, isibindi nezinso. Izinzuzo zepeari ezomile nazo ziboniswa amandla ayo okunciphisa isistimu yezinzwa, ukunciphisa imiphumela yokucindezeleka nokucindezeleka, ukwehlisa umoya nokuthuthukisa inhlalakahle jikelele.
Lesi sithelo esomile susa ubuthi emzimbeni, ngenxa yokuthi isetshenziselwa ukushisa. I-compote yamapheya omisiwe anezakhi zokuphefumula, izinambuzane kanye nezilinganiso ze-analgesic.
Amapheya abomile angomhlobo ongajwayelekile ongawutshali owenziwe ngezitshalo ezingenqatshelwe ekutheni kube khona ukuphefumula.
Uyazi? Ikhasi - kokubili elisha futhi elomile - liyingxenye enhle kakhulu ekudleni okuhlukahlukene okuhlosiwe ekuqedeni isisindo esiningi. Lesi sithelo asiqukethe nje ushukela omncane, kodwa futhi sikwazi ukunciphisa izinga likashukela egazini lomuntu, ngakho-ke, ikhasi elimisiwe ngumkhiqizo ozithandayo kubantu abanesifo sikashukela.
Ukuthi i-pear eyomile ibizwa ngokuthi indlovukazi phakathi kwezithelo izokwazisa kakhulu amadoda, ngoba lo mkhiqizo usetshenziselwe i-prostatitis kusukela ezikhathini zasendulo.
Umfazi omuhle ebusika ungeza umyeni wakhe itiye, ikakhulukazi uma engaphezu kuka-40, izingcezu zamapheya omisiwe ukuze avimbele lesi sifo esingavamile, futhi i-compote yase-Ukraine ngaphandle kokumiswa kwepeyari akunakwenzeka ukucabanga.
Indlela yokoma amapheya ebusika
Kuyinto efanelekile yokomisa engakafiki ngokugcwele, kodwa hhayi amapareyi aluhlaza okwejwayelekile. Kungcono ukusebenzisa izinhlobo zasehlobo.
Amapheya omile anjengokuthi "i-Bergamot", "i-Forest Beauty", "i-Fragrant" inhle. Kubalulekile ukuthi leli peyari likhulu, kodwa hhayi inyama enamafutha.
Kubalulekile! Izithelo ezitshalwe ngaphezulu akufanelekile ukuma. Noma kunjalo, zingasetshenziswa ngempumelelo kwezinye izikhala - i-compotes, i-jam, noma i-jams.
Ukumiswa kwamapheya ekhaya kungenziwa ngezindlela ezimbili - noma ngaphandle kokucubungula kokushisa kwangaphambili.
Esikhathini sokuqala, isithelo asimnyama ngokuqondile ngesikhathi sokuma, kodwa okwesibili kukuvumela ukuba ugcine amavithamini amaningi nezakhi zomkhiqizo kumkhiqizo ophelile.
Kungakhathaliseki indlela ekhethiwe, amapheya adutshulwe esihlahleni angaphezu kwezinsuku ezimbili ezedlule kufanele ahlanzwe ngaphansi kwamanzi asebenzayo.
Uma indlela yokucubungula ikhethiwe, amapheya aphethwe ngamanzi abilayo imizuzu embalwa (kuye ngokuthi ubumnandi bamapheya, ungafaka ushukela noma i-citric acid emanzini).
Lapho nje amapheya elula, aphonswa e-colander, avunyelwe ukukhipha, futhi amapheya asomile ngokuphelele.
Izenzo ezengeziwe zifana nezindlela zombili. Amapheya ahlanzwa kusuka emgodleni futhi anqunywe ngamacwecwe noma tincetu ngamayentimitha angama-cm. Uma leli peyari lincane kakhulu, awukwazi ukulisika.
Umsebenzi wokulungiselela usuphelile, uye enkambeni yokuma.
Amapheya angomiswa ngendlela engokwemvelo - emoyeni ovulekile, ebhaleni, emgodini, njll, noma ngesilinganiso esheshayo - kuhhavini, isomishi kagesi, i-grill noma i-microveve. Ngayinye yalezi zindlela inezinzuzo nezinkinga zayo.
Ukumisa amapheya elangeni
Lena yindlela eshibhile futhi engokwemvelo yokomisa. Noma kunjalo, kudinga isikhathi esiningi nesikhala - indawo ekhanyisiwe kahle. Kuyinto enhle kulabo abanezindlu zokuhlala, indlu yangasese noma okungenani indawo evulekile yokushisa ilanga.
Uma ukhetha le ndlela, kuyadingeka ukuba ucabangele izimo zezulu: uma izithelo zomile emoyeni, akufanele zimanzi emvula engalindelekile - lapho kuqala izimvula, amapheya kufanele athunyelwe ngokushesha ngaphansi komkhumbi, ngaphandle kwalokho inqubo yonke ingabhekwa njengehlulekile.
Amapheya aqoshwe kahle ahlelwe kahle endaweni ephepheni ene-side up. Kusukela phezulu, izithelo kufanele zimbozwe nge-gauze ukuze zivikele ezinambuzaneni (uma zimile ebhodini elivaliwe, lokhu kuqapha akudingekile) futhi ushiye izinsuku eziningana.
Inqubo yokumisa kufanele ihlolwe njalo; uma kunesidingo, izingcezu zezithelo kufanele ziphendukeke ngisho nokuma. Ngokwezinga lokushisa nokukhanya kwelanga, ukomisa kungathatha izinsuku ezimbili kuya kwezingu-7, emva kwalokho isithelo sisuswa ekukhanyeni endaweni enomthunzi futhi sishiya ezinye izinsuku ezimbili.
Ipheya elimisiwe kahle alifanele liqhume futhi liphule. Iningi lomswakama liphuma esithelweni, kodwa izingcezu kufanele zihlale zilula futhi zinyuka.
Ukumisa amapheya kuhhavini
Amapheya omile angacelwa ngokushesha kuhhavini. Inqubo yonke izothatha cishe amahora angu-12-14.
Amapheya ahlosiwe kufanele asakazwe ebhodini lokubhaka ukuze angeneli, futhi afakwe kuhhavini atshiswe kuma-degree 50-55. Kungcono ukushiya umnyango ku-ajar ye-ovini ukuze amapheya awanele ngokwanele.
Inqubo kumele ihlale ihlolwe ngokulungisa isimo sokushisa kuye ngokuthi isimo sesithelo.
Emkhatsini wenqubo, lapho amapheya asevele esomile, kodwa engakalungi ngokugcwele, ungangezela ukushisa okuncane ukusheshisa inqubo, kodwa udinga ukuqedela ukuma futhi ngesikhathi sokushisa okungenani.
Kubalulekile! Uma amapheya ehhavini aqala ukunyamala - lokhu kusho ukuthi izinga lokushisa liphakeme kakhulu, kufanele unciphise ngokushesha ukushisa futhi, uma kunesidingo, epholile bese uvula izingcezu kolunye uhlangothi!
Emva kokumiswa okuphelele (kunqunywe ngendlela efana nokomiswa ilanga) i-ovini ivaliwe, amapheya asuswa futhi ashiywe ukuze asomile izinsuku ezimbili ekamelweni lokushisa, bese esethelwe emathini amacwecwe noma emasakeni esikhwameni ukuze agcinwe endaweni evikelekile emswakama kuze kube sebusika.
Ukumila kuhhavini akufanelekele izithelo zonke, njengoba kuzothatha isikhathi esiningi - ngezinye izikhathi ngaphezulu kosuku.
Ukumisa amapheya e-drier kagesi
Lena indlela elula kakhulu yokwenza izithelo zomisiwe. Ukwehliswa kwayo kuphela kuyidingo lokuthenga isomiso esikahle kagesi futhi usebenzise imali ethile ukukhokhela ugesi.
Izithelo ezilungiselelwe izitshalo zibekiwe emgodini wezinsimbi zomgesi kagesi futhi zomisiwe ngesikhathi sokushisa kwama-degrees angu-70 ngezikhathi ezithile. Ukumisa amapheya ku-dryer kagesi kuthatha amahora angu-15-20, kuye ngohlobo lwepeyari nobukhulu bezingcezu.
Njengokomiswa kuhhavini, amapheya akufanele ashiywe ngaphandle kokulindelwe ukuze angawomile - lezi tincetu zingakwazi ukuguquka, kodwa akufanele zifake umnyama kakhulu futhi ziqale ukuphuka.
Ukumisa amapheya ku-microwave
Ungabeka amapheya ngokushesha kwi-microwave - ngemizuzu embalwa nje. Ebekwe epulatifeni elithende, izingcezu zifakwa kuhhavini. Imodi incike kwimishini yasendlini.
Uma ihhavini inamandla, kungcono ukusetha imodi ebuthakathaka, ngoba inamandla kakhulu - okuphakathi. Ukusebenzisa izinga eliphakeme ngeke lifinyeze isikhathi sokumisa, kodwa nje ushise isithelo.
Ngemuva kwemizuzu engu-2-3, i-pear kufanele ilungele, kepha uma ubona ukuthi izingcezu zisesemanzi kakhulu, udinga ukuqala kabusha i-ovini isigamu seminithi futhi ubuyekeze umphumela futhi.
Ungamisa futhi amapheya ku-microwave usebenzisa i-"defrost" imodi. Lokhu kuyindlela engcono kakhulu, ikuvumela ukuba usule inqubo yemizuzu engu-30 futhi akudingi ukuqapha okunjalo kwenqubo.
Kodwa-ke, kusekhona izikhathi ezingu-2-3 kangcono ukuhlola amapheya wokulungela ukuze kuvimbele ukudoba ngaphezulu.
Indlela yokugcina amapheya omisiwe
Ukuze ipheya ligcine zonke izakhiwo zalo eziwusizo, kuyadingeka hhayi kuphela ukuthi lome kahle, kodwa futhi ukuze ulondoloze kahle.
Izithelo ezomile zigcinwe ngendlela efakwe uphawu ukuze zingatholi umswakama. Ngalesi sizathu, imikhumbi ye-tin noma ingilazi enezimbambo eziqinile zifanelekile, kanye nezikhwama ezikhethekile zepulasitiki ezinama-fasteners.
Uma kungekho i-cellar, kuzomele uzame ukuthola indawo epholile emnyama yamapheya omisiwe. Uma kunokwenzeka, kufanele bahlukaniswe nezinongo, izinongo kanye neminye imikhiqizo evumayo, ngoba ukuma kunamandla okudweba.
Izithelo ezomile kufanele zilandwe njalo futhi zihlolwe ukuba khona kwama-fungal ukukhula. Izimpawu zokuqala zokubunjwa ziwumyalo oqondile wokulahla umkhiqizo ngaphandle kokuzisola.
Ngaphansi kwazo zonke izimo, amapheya omisiwe angagcinwa kuze kufike entwasahlobo elandelayo.
Amapheya e-Candied
Izithelo ezibandayo ziwumkhiqizo omncane ongadli ukwedlula izithelo ezomile, noma kunjalo, zikhona ikhalori encane futhi, ngokufanele, ziwusizo kakhulu kunezinye amaswidi.
Njengamapheya omisiwe, izithelo ezifakwe kulesi sithelo zicebile fiber futhi zilondoloze amavithamini, amaminerali kanye nezici zokulandelela.
Ngokwenqubo yokulungiselela, izithelo ezifakiwe ziyizicucu eziphekwa ngesiraphu eshicilelwe futhi isomisiwe.
Amapheya, ngokufanele - angagculiseki ngokugcwele, ahlanzwe, ahlanzwe kusukela emgodleni futhi ahlukaniswe tincetu ezinkulu, afakwe esiraphu ishukela (inani leshukela kufanele lihambisane nesisindo samapheya aqoshiwe) bese upheka kancane kuze kube yilapho isiraphu ikhuphuke ngokuphelele.
Amapheya asetshenziwe afakwe esikhwameni, efafazwa ushukela futhi omisiwe elangeni noma kuhhavini ngokushisa okuncane.
Gcina isidingo esinqunyiwe kanye nezithelo zomisiwe.
Iresiphi iresiphi eyomile
Ukumisa, njengokumisa, kuhilela ukwehlukana kwe-pulp kusuka ejusi ngaphansi kokuvezwa isikhathi eside emoyeni nokushisa okuphansi. Empeleni ukomisa - Lona uhlobo lokumisa okubandayo.
Iphayari yokomiswa ikhethiwe futhi isetshenzwa ngendlela efanayo yokumisa, kodwa izinkinobho zingenziwa zancipha.
Izingcezu ezilungiselelwe zifakwa esitsheni soqweqwe lwawo koqweqwe lwawo futhi zihlanganiswe noshukela (ngesilinganiso se-1 ingxenye yeshukela kuya ezingxenyeni ezintathu zamapheya). Kule fomu, i-pear kufanele ishiywe izinsuku ezingu-2.5 ekamelweni lokushisa.
Lawa mapeya aphonswa emuva e-colander, evumela isiraphu ukuba igeleze ijusi, bese isakazeka ku-50% isiraphu isiraphu eshisa (0.7 ml isiraphu nge-1 kg yamapheya), igxiliwe futhi isuswe ekushiseni ngaphandle kokumbozwa ngesembozo. Emva kwamaminithi angu-8-10, amapheya ayalahlwa futhi avunyelwe ukukhipha ngokugcwele ihora.
Khona-ke izithelo zifakwa endaweni eyodwa kuphela enetheni bese zihamba ngesonto endaweni enomoya omuhle (njengoba ikhasi elime, udinga ukulivula izikhathi eziningana) noma, ukusheshisa inqubo, uyibeke kuhhavini igwetshwe ku-60 ° C imizuzu engu-40, ngemva kwalokho Kulula bese uphinda inqubo futhi, ngezinye izikhathi kuze kube kathathu. Ungakwazi futhi ukufaka ipeyari ku-drier kagesi.
Amapheya omile kufanele abe mnandi futhi aqiniseke.
Indlela yokuqothula amapheya ebusika
I-pear yokuqandisa iyindlela ekahle yokugcina zonke izakhi kuwo, kodwa futhi ukuthola umkhiqizo ongasetshenziswa ekuphekeni kanye namapheya amasha.
Ngaphambi kokuqandisa ama-pears, geza uphinde usule kahle ngethawula lephepha.
Uyazi? Inani lamavithamini eliphakathi kwe-pear eliqandisisiwe elifana nelokuhlanza, uma nje isithelo sinqamule ekushiseni okungekho ngaphezu kwe -16 ° С, futhi yayigcinwe ekushiseni okungekho ngaphezu kwe--8 ° С. Akunakwenzeka ukukhipha ama-pearl aqoshiwe futhi!
Amapheya afriziwe kahle angagcinwa unyaka.
Tincetu ezinamafutha noma tincetu
Amapheya ahlutshiwe, anqunywe zibe tincetu noma izingcezu zesayizi oyifunayo. Ukuze i-pear ingabi mnyama, ungafafaza ngamanzi kalamula.
Izicucu zibekwe endaweni ephahleni egcwele ifilimu yokudla noma i-foil bese efakwa efrijini ngosuku.
Ngemuva kokuqhwala okuphelele, amapheya afakwa emasakeni esikhwameni aseplastiki (okudingeka ukhulule umoya futhi uhlanganise naye) noma ezigciniwe bese ufakwa efrijini ukuze kugcinwe isitoreji esilandelayo.
Amapheya ashukela
Ubuchwepheshe bokulungiselela bufana nhlobo endleleni eyedlule, kodwa ngaphambi kokuba uhlanganise amapheya ukuze ufake ucezu ngalunye udonswe ushukela.
Amapheya ku-isiraphu
Amapheya ahlutshiwe, ahlolwe futhi anqunywe emagumbini. Lezi zingcezu zigcotshwe ngesiraphu (ngesilinganiso se-1 inkomishi kashukela ngalinye ngamaminithi ama-0.5 l) emaminithini amathathu, isuswe besebenzisa i-skimmer, eyenziwe ngamapulasitiki alungisiwe noma okuyizibuko ezigcwele ingilazi (kufanele iguqe ngokuphelele amapayipi).
Ngaphandle kokuvala isitsha, vumela okuqukethwe ukuthi kupholile ngokugcwele, bese uvalwe ngokuqinile futhi uqede. Izithelo ezilungiselelwe ngale ndlela zigcinwe ngokuphelele kuze kube sekupheleni kwentwasahlobo.
