I-coriander yomkhankaso wokuhlwanyela, noma i-coriander yemifino, iyimifino yaminyaka yonke yomndeni wakwa-Umbrella. Amaqabunga amancane esitshalo abhekwa ukunambitheka okubabayo kanye nephunga elinamandla ngokwanele elimnandi, ngesimo esomile ungase uzwe ukuthinta i-anise ne-citrus. Kunamagama amaningi e-cilantro - i-parsley yase-Chinese, inkukhu, i-chilantro, i-kashnich, i-kolandra, njll. Abantu bawazi ngakho iminyaka engaphezu kuka-5000. EGibithe lasendulo, i-coriander yasungulwa emathuneni amaharahara; amaShayina akholelwa ukuthi ukudla i-coriander kuzonikeza intsha engunaphakade; NgeNkathi Ephakathi, iziphuzo zanezelwa ezinkundleni zokuthanda, futhi ngisho nakwamanye amazwe ase-Asia zibhekwa njenge-aphrodisiac. ERoma lasendulo, ngosizo lwawo, babusa futhi bavuselela ukudla. Ngisho noma kunjalo, babesazi ukuthi, njengezitshalo zonke, i-cilantro inezinzuzo zezempilo kanye nokulimala.
Uyazi? Le spice yalethwa eRussia maduze nje - phakathi nekhulu le-XIX U-Earl Apraksin wayiletha eSpain.I-homeland cilantro ibhekwa njengeMpumalanga yeMedithera, amaRoma ayisakaza kulo lonke elaseCentral naseNtshonalanga Yurophu, kanye naseBrithani enkulu, lapho lihlwanyelwe khona emaphandleni asempumalanga. Ngekhulu le-XY, i-cilantro yafika eMelika nase-Australia.
Ukwakhiwa kwamakhemikhali kanye nenani lomsoco
I-Coriander iqukethe inani elikhulu le-microelements. I-100 g ye-coriander iqukethe ama-0.52 g wamafutha, i-2.13 g yamaprotheni, u-0.87 g we-carbohydrates, 92.21 g wamanzi, u-2.8 g we-fibre yokudla, u-0.014 g we-fatty acid acids, 0.87 g we-mono- ne-disaccharides , i-beta-carotene, i-pyridoxine, i-folic acid, amavithamini B1, B2, E, K, choline, i-ascorbic acid, i-niacin, i-pectin, i-corianthrol, i-phytosterol, i-acetic, i-formic, i-oxalic acid, i-rutin, i-521 mg ye-potassium, i-67 mg ye-calcium, 46 mg we-sodium, u-26 mg we-magnesium, i-1.77 iron, 48 mg we-phosphorus. 
Izakhiwo eziwusizo ze-cilantro
Kubalulekile ukucabangela ukubaluleka kwe-coriander yomzimba. I-cilantro eluhlaza ine-analgesic, i-diuretic, i-antiscorbutic, i-expectorant nemiphumela ye-anthelmintic. I-Cilantro iyasiza kakhulu endleleni yokugaya ukudla, ithuthukisa umuthi wamathumbu emathunjini, iyayichitha, iyasiza ukugaya ukudla okunamafutha namaprotheni; isusa isifiso, isuse amabhaktheriya angaba yingozi; kuqinisa imithwalo yegazi; kunciphisa ukucindezelwa kwegazi; kuncishisa izinga leshukela egazini, ngakho unganciphisa umthamo we-insulin edla; kususa amanzi angafuneki emzimbeni kanye ne-toxin encibilike kuwo, enomphumela omuhle emsebenzini wesimo senhliziyo kanye nezinso; ususa i-cholesterol embi; kusiza ngokuqwashisa, amathoni futhi unikeza vivacity.
Akuyona kuphela i-cilantro enezakhiwo eziwusizo. Ngaphezu kwalokho, Ijubane le-Coriander linomphumela omuhle ezinsini, linciphisa ukuphuma kwegazi, linomthelela omuhle ku-stomatitis, izinyosi zamazinyo, kunamakhemikhali okulwa nokuvuvukala nokulwa namagciwane, futhi livikela amagciwane, liphuthumisa ukuphulukiswa kwamagciwane kanye nezilonda zomlomo womlomo, ne-freshens iphefumula. It ngcono isimo jikelele isimiso sezinzwa, kusiza ngokucindezeleka, abuyele ekuphileni ngemuva kokudakwa, ukunciphisa imiphumela emibi yotshwala, ngenxa yalesi sikhwama se-hangover syndrome kulula kakhulu. Ngaphezu kwalokho, i-cilantro iyi-painkiller enhle kakhulu, iyaphawula amehlo ngokushintsha kwe-lens nase-retinal. Iningi le-cilantro liwusizo kubantu: line-analogue ye-testosterone yemvelo - i-androsterone, ethuthukisa kakhulu amandla.
I-cilantro isetshenziswa kanjani emithi yokwelapha
UCoriander ubhekana ngokuphumelelayo nokuphazamiseka kokugaya, ukuphazamiseka kwamathumbu emathumbu, isifo sohudo. Ukuze wenze lokhu, lungiselela ukukhipha: uthele u-20 g wezinhlamvu eziqotshwe nge-litre yamanzi abilisiwe, ushiye imizuzu engu-10, thatha indebe yalesi ukumnika emva kokudla ngakunye. Ungaphinda ubhekisele ku-tincture yotshwala: 30 g wezinhlamvu uthele ama-0.5 amalitha utshwala, ugcize endaweni eyomile izinsuku ezingu-10, uthathe amaconsi angu-40 ku-1 indebe yamanzi kathathu ngosuku emva kokudla.
Uyazi? UMnyango wezeMpilo waseMorocco, lokhu kufakwa okufanayo kunconywa ukwelashwa kwamazwe omkhuhlane.Ukuze uphathe iphunga elimnandi emlonyeni, uthele u-3 g we-coriander omisiwe ngamakhophi amabili amanzi abilayo bese ushiya emanzini okugezela ngamaminithi angu-7. Phuza izinkomishi ezimbili ngosuku, uqale ukuhlanza umlomo, bese ugwinya. Uma i-gingival iphuma ne-stomatitis, i-10 g ye-coriander ithululelwa indebe yamanzi abilayo futhi ifake ingxenye yehora ngamanzi okugeza amanzi, bese ithatha indebe ngosuku ngaphambi kokudla.
Kubalulekile ukwazi ukuthi cilantro iyasiza kanjani abesifazane: Lesi sitshalo sinconywa ukuthi sisebenzise ngezinkinga zokuya esikhathini, ubuhlungu, i-dysmenorrhea, i-amenorrhea. Ukucindezela emagqabeni e-coriander asusiwe lapho kusetshenziselwa isilonda kuyosiza ukusheshisa ukuvuselelwa kweseli, kuyasiza nakwezinye ukulimala nezifo zesikhumba.
I-decoction yezinhlamvu ze-cilantro isetshenziselwa imithi yokwelapha i-disinfectant kanye ne-choleretic, indlela yokwehlisa nokunciphisa ama-seizures, ukwandisa ukukhiqizwa kwejusi esiswini. Futhi kusiza ukuphatha ukuvuvukala, ukuhlinzeka ngomphumela wokuzidla ophansi. I-recipe ilula: uthele ithisipuni elilodwa lembewu echotshoziwe nge-1 indebe yamanzi abilisiwe, ufake endaweni efudumele esitsheni esingenalutho ngehora elilodwa, bese uthatha izinkomishi ezingu-0.2 isigamu sehora ngaphambi kokudla kathathu ngosuku.
Kubalulekile! Amafutha ebalulekile eCoriander ayoba nomthelela wokwelashwa uma kwenzeka izifo zamehlo, i-conjunctivitis, i-keratitis.
Isicelo se-cilantro ku-cosmetology
Lesi sitshalo esimangalisayo singasetshenziselwa ukwakha izimonyo ezihlukahlukene.
Zonke izinhlobo ze-tonic, ama-lotions ngandlela-thile aqukethe i-cilantro oyela. Kuyasiza ukulwa nama-acne (ama-acne), kukhulula ukuvuvukala okunjenge-rosacea, kuvimbela ukukhishwa kwesikhumba ngaphambi kwesikhathi, kuqeda ukuvuvukala ebusweni kanye nemibuthano emnyama ngaphansi kwamehlo. Uma i-coriander iyingxenye yekhilimu, ingaba nomphumela omhlophe esikhumbeni. Abakhiqizi bezimonyo zokuguga, ekwazi ngethonya layo ekuvuselelweni kwamaseli nasesikhumba se-skin, njalo bagcwalisa izindlela zabo. 
Uyazi? I-Coriander ikhiphe futhi amafutha asakazwa kabanzi kwi-cosmetology.Izimonyo zezinwele nazo ziqukethe i-coriander. Ikuvumela ukuba uqinise izimpande zezinwele, uxwayisa izinwele ezimpunga zakuqala, kuthuthukise izigulane ezisabekayo, okwenza kube yithuluzi elibalulekile ekulwa nokudakwa kanye nokuqukethwe ngokweqile kwamafutha ezinsikeni zobunwele. Lesi sitshalo siyingxenye yama-balsams, ama-rinses nama-masks, inikeza ukugeleza kwegazi mahhala ezimpandeni, kuqinisa izinwele ezomile, ezincane noma eziphathekayo. Ukukhishwa kwe-Cilantro isetshenziselwa ukudonsa ama-deodorants, izilo zomzimba, izinsipho ezimnandi, ekwenzeni amafutha.
Cilantro nokupheka
I-Cilantro nganoma yiluphi uhlobo - kokubili olomisiwe futhi olusha - livame ukusetshenziswa lapho kulungiselelwa izitsha ezihlukahlukene zezwe, ngokuvamile ezigabeni zaseGeorgia.
Uhlu lwezitsha, olwengeza i-cilantro, lukhulu. Lezi yi-kharcho, i-satsivi, i-chikhirtma, i-lula kebab, iwundlu elinobhontshisi, ne-trout emsanini we-peanut, isobho se-catfish, i-kebabs, nabanye abaningi. Njengendlela yokugcoba nokudla okusetshenziselwa isobho se-Gurian, i-pea, anyanisi, i-mushroom. Kuyinto enhle kakhulu ekudleni izitsha. I-Cilantro ingatholakala ku-Borodino isinkwa, i-gogiya azhika noma i-Abkhaz recipe, i-tkemali ne-satsebeli sauces, izaqathe zaseKorea, izinhlanzi ezisemathinini. I-Coriander nayo ifaneleka emanzini, okuyiqhosha leCaucasus. Amaswidi omdabu aseMpumalanga angashiywa ngaphandle kwe-coriander ekubunjweni kwawo, lezi zondlo zingathengwa ezimakethe e-Istanbul, eTehran namazwe ase-Arab. Eziningi iziphuzo ezidakayo kukhona ukucindezela imbewu ye-coriander noma imbewu ngokwabo.
Uyazi? Izinhlobonhlobo ze-Elite gin zinamafutha awo e-coriander.Iziphuzo eziqukethe i-coriander zinomphumela wokuqeda.
Indlela yokusebenzisa i-cilantro yokulahlekelwa isisindo
I-decoction yezithelo ze-coriander inomphumela omncane we-laxative ne-diuretic. Lesi esinye sezizathu zokuthi kungani i-cilantro isetshenziselwa ukulahlekelwa isisindo. Kubuye kusize ukuvuselela ukugaya kanye nezinqubo eziqhubekayo zokuxuba umzimba. Ukulungiselela umhluzi kulula: ama-2 wezipuni wezinhlamvu uthele 1 inkomishi yamanzi abilayo bese ushiya cishe amahora amabili. Phuza emva kokudla izikhathi ezimbili ngosuku. Ukusheshisa inqubo yokulahlekelwa isisindo, sebenzisa i-coriander njenge-seasoning izitsha ezihlukahlukene, ezifana nezitshalo, amasaladi, isobho. Kodwa kudingeke ukuba uqaphele - amasondo amaningi e-coriander kakhulu, uzodinga ukuyithukuthelisa. Futhi ngokushesha nje, umphumela uyozizwa, ukulahlekelwa kwevolumu nesisindo sizoqala. Ngakho-ke, i-cilantro ifanele ukulahlekelwa isisindo.
Hamba ama-cilantro nokuphikisana
Kodwa-ke, ngeshwa, akusizuzisi nje kuphela, kodwa futhi kuyalimaza ku-cilantro yomzimba. Abantu abanezilonda nezigastritis kumele bayeke ukusebenzisa i-cilantro. Kuphikisana futhi nabantu abanezinkinga ezinjengezinhliziyo ezifana nesifo se-ischemic, i-thrombosis, i-thrombophlebitis, esikhathini sokuthunyelwa kwamaphutha. Izifo zesifo sikashukela kanye neziguli ezinesifo sofuba akuyona into engathandeki ukuyisebenzisa. Emadodeni, i-sperm inactivity ingenzeka uma umzimba ugcwala nge-cilantro. U-Cilantro unemibono yabesifazane: emzimbeni, okuqukethwe okuningi ngokweqile kwe-cilantro kungabangela ukungahleleki kokuya esikhathini.
Kubalulekile! Akufanele ulahlekelwe yiqiniso lokuthi ekudleni okulodwa ungadli ngaphezu kuka-35 g we-cilantro esisha ne-4 g yezinhlamvu ze-coriander.
