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Coriander

Ukulungiswa kwe-cilantro ebusika: ukuma, ukuqandisa, ukusawoti, ukugcinwa kwe-marinade

I-Cilantro isitshalo se-herbaceous, njengoba sivame ukubizwa ngokuthi - i-coriander. Ekuphileni kwansuku zonke, sasijwayele ukuyisebenzisa njenge-spice. Lesi sitshalo sinempahla eminingi ewusizo, ngakho cabangela amathuba ahlukahlukene okugcina nokusetshenziswa kwawo.

Indlela yokugcina kahle imbewu ye-cilantro

Ngokulandela imithetho elula, ungagcina izinhlamvu ze-cilantro zinde isikhathi eside.

  1. Imbewu kufanele iqoqwe lapho ekugcineni ivuthiwe, okungukuthi, ekupheleni kuka-Agasti. Uma kungenjalo, ngisho nangemva kokumiswa, bayoba nephunga elimnandi elinamaphutha.
  2. Khetha usuku olumile olumile nolususayo bese ubhidliza izambulela ngezinhlamvu. Yibani endaweni enomoya omile, lapho imisebe yelanga ingawi khona.
  3. Ama-ambrellas ahluleka ezandleni, ehlukanisa imbewu.
  4. Siphululela imbewu kunoma yisiphi isitsha esifanelekayo - kungaba isikhwama semfudu noma imbiza engilazi.
  5. Gcina imbewu ye-cilantro endaweni eyomile, epholile futhi enomoya omuhle okungaphezulu kweminyaka emine.

Indlela yokoma cilantro

Enye indlela yokugcina i-cilantro entsha ebusika iwukuma njalo. Ngemuva kokumiswa, iphunga le-cilantro lichitha kancane, ngakho-ke, ukuze kumile kahle i-cilantro, udinga ukudala izimo ezithile.

Kubalulekile! I-Cilantro ayikwazi ukumiswa elangeni, njengoba imisebe yelanga ilinomthelela omubi kuzo zonke izakhi ezikuyo.

Inqubo yokumiswa kwemvelo

Ukumisa ngendlela engokwemvelo kungenye yezindlela zokugcina i-cilantro ngenkathi ebandayo bese ushiya zonke amavithamini abalulekile kuwo.

  1. Okokuqala, i-cilantro kufanele ihlanjululwe kahle, ngakho-ke akukho mhlaba nomhlanga wokhula kuso.
  2. Sibeka amathawula wephepha noma iphephandaba bese sibeka isitshalo. Wonke amanzi kufanele afakwe kuwo.
  3. Uma amaqabunga esomile, usike, kodwa hhayi encane kakhulu, ngoba ngesikhathi sokuma bayomile ngisho nangaphezulu.
  4. Beka i-cilantro elicwengekile esitsheni, osilungiselele isitoreji sayo.
  5. Ukuze silondolozwe ngokuqhubekayo kwe-cilantro ebusika siyisuse ebhodini noma ekhishini. Into esemqoka ukuthi yome futhi ilanga aliwi.

Ungayomisa kanjani i-cilantro kuhhavini

Indlela yokomisa i-cilantro kuhhavini ibiza kakhulu, kepha ngokuvamile ilula. Into eyinhloko ukuthi ngale ndlela, izakhi zihlala ku-cilantro, uma zishisa ngokushisa i-ovini.

  1. Njengendlela yemvelo, kufanele siphumule, somile futhi sigweme i-cilantro.
  2. Sibheke ihhavini ku-40-45 degrees, emazingeni okushisa aphezulu, izakhi ngeke zisindiswe.
  3. Beka i-cilantro elicwengekile ebhodini lokubhaka bese uyithumela kuhhavini ngamahora angu-4-5.
  4. Emva kwalokho sithola futhi sihlole ukuthi utshani lumile kahle yini. Kumele kube luhlaza futhi kuphumele ezandleni, kodwa hhayi ukuphenduka uthuli. Uma konke kuhamba kahle, uthele esikhwameni noma emgodini weglasi.
Ukuvuna i-cilantro akudingeki ukuba kube ebusika kuphela. Ngaphansi kwezimo ezifanele, ingagcinwa unyaka wonke. I-coriander eyomile isetshenziselwa ukudlala izitsha eziningi - inyama, inhlanzi, isobho, amapayipi, amasoso.

Uyazi? I-Cilantro ingasetshenziselwa isisindo kuphela, kepha futhi njengesitshalo somuthi. Kungavimbela isifo sikashukela. Lena ikhambi elihle kakhulu kwamehlo nesikhumba, linamavithamini K amaningi futhi linamakhemikhali e-antibacterial.

Izindlela zokuphefumula ze-Cilantro, kanjani ukugcina i-cilantro fresh

Ukushisa okuphansi akusizi nje kuphela ukugcina i-cilantro ihlala isikhathi eside, kodwa futhi igcina yonke into esebenzayo namavithamini ekubunjweni kwayo. Izigubhu eziningi zifuna ukudla imifino unyaka wonke, futhi kuzoba nolwazi lwangempela kubo ukuthi bangagcina kanjani i-cilantro fresh ebusika, shiya izakhi zalo bese uyenza ngesikhathi esincane.

Indlela yokukhipha i-cilantro ephakheji

Lungisa i-cilantro ebusika, ungasebenzisa i-frozen. Ukufiphaza kwiphakheji kubhekwa njengendlela elula, njengoba iyashesha futhi elula.

  1. I-Cilantro idinga ukugeza, isuse wonke amahlumela amabi bese unyakaza amanzi.
  2. Beka ithawula ukuze ukomiswe ngokuphelele.
  3. Ilungiselela amaphakheji. Kungenzeka ukuthatha i-cellophane evamile, ne-hermetic ekhethekile.
  4. Ama-sprigs we-cilantro angahlanganiswa kokubili nokusika. Ukhetho lwesibili lungcono kakhulu ukusetshenziswa okunye.
  5. Vala iphakheji bese uyithumela efrijini. Kumele uqinisekise ukuthi konke okusebenzayo akusikho cilantro echotshoziwe.
Kubalulekile! Ngaphambi kokusebenzisa i-coriander ngezinhloso zezokwelapha, qiniseka ukuthi uqondisa ukwelashwa nodokotela wakho. Naphezu kwezindawo eziningi ezizuzisayo ze-cilantro, kusenokunye okungahambisani nokudla.

Khipha i-cilantro emafutheni omifino

Zikhona ezinye izinketho ezimbalwa zokuthi ungafisa kanjani i-cilantro ebusika. Uma indlela yokushisa ejwayelekile ephaketheni ilula kakhulu kuwe, khona-ke ungakwazi ukufaka iqhwa le-coriander ngaphambi kokulicubungula ngamafutha yemifino.

  1. Sika i-cilantro ngezicucu ezingu-3 cm.
  2. Ulale embhedeni noma iprosesa yokudla.
  3. Thela amafutha emifino ekubalweni kwama-80 ml wamafutha nge-50 g we-cilantro eqoshiwe. Gcoba kuze kube yilapho amafutha eluhlaza futhi i-cilantro ichotshoziwe ibe yinto ehlanzekile.
  4. Thatha isikhunta se-ice bese ubeka le-slurry kuwo. Ungawugcwalisi ngokuphelele isikhunta, njengesikhathi sokuqhwaza ivolumu izanda.
  5. Beka isikhunta efrijini endaweni ephepheni ukuze bangapheli. Banike amahora ambalwa ukuze baqede.
  6. Gcwalisa ama-cubes afriziwe ephaketheni elikhethekile lokuqandisa.
  7. Maka emaphaketheni usuku lokuqhwaza negama lezinhlobo ngaphakathi.

Khipha i-cilantro ebhotela

I-Cilantro ingafiswa hhayi emifino kuphela kodwa nasebhotela.

  1. Ngama-100 g we-bhotela elithambile, kodwa engancibiliki, uthathe izipuni ezingu-1-3 ze-cilantro uphinde uthele emgodini ongenalutho nesomile.
  2. Sika ibhotela ekamelweni lokushisa ngezicucu ezincane bese ufaka ku-cilantro.
  3. Okulandelayo, mane nje uhlanganise amafutha nge-cilantro noma, uma ufisa, engeza i-clove ka-garlic, usawoti kanye ne-pepper, i-lime zest.
  4. Hlanganisa konke ngokushesha kuze kube yilapho ibhotela lichithwe.
  5. Shift inqwaba eholelekile ephepheni lephepha lesikhumba noma ulibophe emaphoyiseni bese ulifaka efrijini ukuze ulikhuni.
  6. Lapho amafutha eba eqinile, uyithuthele efrijini, ngaphambi kokuyifaka esikhwameni esikhishwe futhi ubhale usuku lokuqhwaza.
Le iresiphi yokuqhwaza i-cilantro ebusika ngokufaka izithako ezihlukahlukene kuyindlela eyodwa kuphela. Ngendlela efanako, ungafisa i-cilantro nebhotela, ungeze noma yiziphi ezinye izinongo ozithandayo.

Uyazi? I-Coriander iyi-aphrodisiac yemvelo esetshenziswa eNdiya ukwandisa i-libido.

Indlela yokukhipha i-cilantro ebusika

I-cilantro enamafutha ingagcinwa izinyanga ezingu-10, kuyilapho igcina ukunambitheka kwayo nayo yonke amavithamini. Iresiphi ilula kakhulu:

  1. Imayini bese uyomisa i-cilantro.
  2. Thatha usawoti ojwayelekile ngesilinganiso sika 250 g ngalunye ngo-1 kg utshani.
  3. Lungisa izimbiza uhlanganise nosawoti notshani. Usawoti ophezulu kakhulu wokulala.
  4. Sicindezela phansi ekukhetheni ijusi, ukumboza ngamabhodlela kanye nendawo esiqandisini.
  5. Ngolunye usuku, imifino ebhange izoxazulula kancane, futhi usengayengeza imifino.
I-salting iyindlela enhle yokugcina i-cilantro isikhathi eside ngaphandle kokukhathazeka ngokuyiphanga. Ngalendlela, utshani buzogcina izakhiwo eziwusizo kakhulu. Kodwa-ke, uma ungeze ezitsheni kubalulekile ukuthi ungadluli ngosawoti.

Indlela yokugcina i-cilantro ku-marinade

Kulula ukwenza futhi i-cilantro ku-marinade. Lesi sitshalo kumele sihlanzwe futhi somiswe, siqoshiwe futhi sigqoke izimbiza. Okulandelayo, uthele i-marinade bese uyivumela ukuba iphuze isikhathi esithile. Okuphezulu ukugcina isikhathi eside, ungakwazi ukuthululela amafutha omifino amancane. Ngokuba ama-marinade azodinga 0.3 amalitha amanzi, 1 tbsp. isipuni 9% uviniga nesinci kasawoti.

Lokhu kuphela ingxenye yezindlela zokupheka. Ngokuzilandela, ungazitholela imifino yama-vitamin ehlobo unyaka wonke.

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