Igama elivamile elithi "Alfredia" libhekisela kulo lonke uhlobo lwezitshalo ezincelisayo ezivela ku-Astrovye noma i-Compositae yomndeni. Ngokuvamile, ngaphansi kweli gama basho i-ataman-herb, noma impande yobukhosi, ogama lakhe lesayensi elingu-Alfredia, elipholile (Alfredia Cernua (L.) Cass). Lesi sitshalo saziwa kancane ngenxa yendawo yokuhlala. Kodwa-ke, inezinto eziningi zokuphulukisa, okuye kwaziswa isikhathi eside emithi yendabuko. Namuhla sizobheka ukuthi lesi sitshalo sithinta kanjani umzimba, yiziphi izici zokuphulukiswa kwabantu ezisetshenziswayo, futhi yiziphi izimo zokukhula utshani emkhakheni wekhaya.
Incazelo ye-botanical
I-Alfredia, i-wilted, iyimmeleli yezitshalo ezinkulu ezinamandla ezihlala njalo ezinomsoco. Ikhula kuze kufike ku-2.5-3 m, inamandla amakhulu kufika ku-5 cm ububanzi engxenyeni yempande. I-rhizome ifushane ngama-appendages amaningi, iziqu zinemibala enombala omnyama, ezingenalutho ngaphakathi, ezinzima futhi zivutha ku-touch.
Ukwakhiwa kwesiqu se-stems kubonakala engxenyeni engenhla ye-alfredia. Amaqabunga aphakathi naphansi ahlukene ngaphandle: engxenyeni engezansi yesitshalo ahlala isikhathi eside kakhulu, angaba ngu-50 cm ubude no-30 cm ububanzi, oblong noma inhliziyo enemibono ekhaliphile kanye namaphethelo aphihliwe, umthunzi ocebile ohlaza okwesibhakabhaka phezulu futhi obumhlophe ngemuva.
Amaqabunga aphakathi anesayizi encane, ukuma kwe-oblong acute, ububanzi be-scape, njengokungathi "ukwamukela" isiqu. Izimbali zimibala emthunzini ophuzi ohlaza okwesibhakabhaka, ezinkulu (kufika ku-2.5 cm ubude), zine-tuft ehamba ngezinyawo elalalala kalula. 
Uyazi? Ebonisa ubungako obunjalo bomhlaba wesitshalo, akucaci ukuthi kungani u-Alfredia ebizwa ngokuthi wilted. Konke mayelana ne-inflorescences - amabhokisi abo amakhulu angu-5-cm ahlanganiswe phansi, afana nekhanda elixoshayo.
Imbewu yalesi sitshalo nayo ikhulu kakhulu - ibe yi-7 mm ngobude futhi ingaba ngu-3 mm ububanzi, i-gray-brown, isimo se-oblong conical. U-Alfredia wilted ubhekisela ezitshalweni ezinhle zobusi.
Zijwayeze ngezakhiwo ezizuzisayo zezitshalo ezinjalo zokwelapha njenge-echinacea, i-saxurey, i-thistle ehlabayo, i-elecampane, i-cmin, i-celandine, inja, i-chamomile, i-jaundice, i-valerian, i-tansy evamile, i-hawthorn, i-flaxberry, i-fenugreek, umhlonyane.
Ukusabalalisa nokuhlala
Ukungaziwa kwalesi sitshalo kuchazwa indawo yokuhlala kakhulu: U-Alfredia, ongu-drooping, ukhula ezindaweni eziphakeme zase-Asia Ephakathi, e-Altai Territory, eKazakhstan, eMongolia naseNtabeni Shoria. Ikhetha izindawo eziphakeme kakhulu zezintaba: amahlathi, amaxhaphozi kanye nama-scrub amahlathi, amahlathi ahlanganisiwe (i-fir-spruce ne-aspen-birch). 
Ukwenziwa kwamakhemikhali
Ingxenye engenhla ye-alfredia iqukethe izinto ezilandelayo:
- amakhemikhali e-terpene;
- ama-tannins;
- micro kanye macronutrients;
- ama-acids enamakha (anganallic, cinnamic, chlorogenic, salicylic);
- amafutha acids (palmitic, linoleic, njll);
- amino acids;
- i-polysaccharides;
- ama-phenolic ehlanganisiwe;
- i-flavonoids;
- i-steroid utshwala (phytosterols).
Izakhiwo eziwusizo
Ukukhishwa kwalesi sitshalo kusetshenziselwa i-monotherapy futhi njengengxenye ye-herbal. 
I-Alfredia, i-wilted, ine-tonic, ithinic effect emzimbeni, ikhulula ukucindezeleka nokukhathala, yandisa ukuqina komqondo kanye nomzimba wonke ukucindezeleka kanye nemiphumela yangaphandle engalungile.
Kubalulekile! Umphumela omuhle wezokwelapha ukusetshenziswa kokukhishwa kwalesi sitshalo, kufakwe u-95% utshwala.
Ukusetshenziswa kwe-alfrediya eqoshiwe kunemiphumela elandelayo emzimbeni:
- i-nootropic (ukuthuthukiswa kwemisebenzi yokuqonda, umsebenzi wobuchopho, ukuthuthukiswa kwememori nokufunda, njll);
- ubuhlungu bokubulala;
Izakhiwo ze-analgesic nazo zinokuthi: i-anemone, i-chernokorin yokwelapha, i-canoper, i-spurge, i-veronika officinalis, i-mint kanye ne-stonecrop.
- i-tonic;
- i-hypotensive;
- i-antiharmy;
- i-anticonvulsant;
- sedative and anxiolytic (ukunciphisa ukukhathazeka, ukukhathazeka);
- i-diuretic;
- antioxidant.
Izinhlelo zezokwelapha
Ukwakhiwa kwamakhemikhali acebile kunquma ukusetshenziswa okubanzi kwe-alfredia emzimbeni wesintu kanye nomthetho.
Ngakho, i-Alfredia isetshenziselwa izifo ezilandelayo:
- ukuphazamiseka kwesifo, izifo zesimiso sezinzwa zomphakathi (kuhlanganise nokuhlaselwa kwesibindi, ukukhathazeka okwedlulele nokwesaba, i-neurasthenia, i-schizophrenia kanye nosizi, ukukhathazeka ngokomzwelo, ukwesaba noma ngokomzimba);
- izifo ze-dermatological, kufaka phakathi ukuphulukiswa kwesilonda (ukusetshenziswa kwendawo ngendlela yokucindezeleka kanye nokwehla);
- umfutho wegazi ophezulu;
- ubuhlungu besisu;
- ukungabikho komchamo;
- isithuthwane (njengengxenye yemali);
- nge-hangover syndrome (ngezindleko);
- izifo zamalungu kanye nesistimu ye-musculoskeletal yonke.
Kubalulekile! Ngeshwa, ngenxa yesikhathi esifushane sokuhlola izimali ngesisekelo salesi sitshalo, akukaze kwenzeke ukuhlela ukuphikisana nokusetshenziswa kwawo. Ngakho-ke, ukusetshenziswa kwezidakamizwa okusekelwe ku-Alfredia kufanele kuhanjiswe nodokotela wakho futhi kuvunywe nguye.
Kubuye kusebenze ekuqiniseni jikelele nokuphulukiswa komzimba (njengengxenye yemali). Njengesiyathelo sokuvimbela, ungasebenzisa itiye ngezikhathi ezithile kulokhu qoqo: 1 tsp ngayinye. U-Alfredia wilted and Moldova snakehead, 1 tbsp. l i-oregano Hlanganisa ingxube ne-2 izindebe amanzi abilayo, uphuze emva kwemizuzu engu-20 yokukhipha kabili ngosuku.
Ukukhula nokunakekela izitshalo
I-Alfredia, i-wilted, ayinayo inani lokuhlobisa; ngakho-ke, ukukhula ekhaya kukhishwa kuphela ngenhloso yokuthola izinto zokusetshenziswa zokwelapha. Lesi sitshalo asizithobeki futhi siqinile, ukuze lokhu kungabangeli ubunzima obukhethekile. 
Izimo zokuboshwa
I-Alfredia ingakhula ngaphakathi endlini, ebhodweni, noma ngaphandle ngaphandle ensimini. Kunoma yikuphi, indawo yokuqukethwe kufanele ikhanyiswe kahle ilanga, amahora amaningi ngosuku imisebe eqondile kufanele iwele embali.
Indlu inhle kakhulu ukukhetha izinhlangothi eziseningizimu nasentshonalanga. Esiqhingini udinga ukuthola indawo evulekile, ekhanyisiwe lapho umswakama owedlulele ungatholi khona.
Umhlabathi nomanyolo
Ukondleka komhlabathi kanye nezinga le-pH alinendima ebalulekile, okungukuthi, amazinga okukhula okuhle ayoba enhlabathini engathathi hlangothi neyodwa noma e-alkali, empofu noma ecebiswe izakhi. Kodwa-ke, kumele kube khona amanzi amaningi, ukuphefumla nokuqhuma njalo. 
Ukuze uphuthukise imbiza, ungakhetha ukukhanya okulungele ukuhlanganiswa komhlaba, okubandakanya umhlaba wekhasi ne-sod, isanti. Ungenza noma yikuphi umanyolo obunzima we-mineral ngokusho kwemiyalelo.
Sincoma ukufunda ngezinhlobo zenhlabathi, yimuphi umanyolo womanyolo onhlabathi ohlukile, nokuthi kungani udinga inhlabathi ehlanganiswayo.
Ukunisela nokuswakama
I-Alfredia, epholile, idinga izinga eliphakeme njalo lomswakama. Ngokusekelwe ezimweni zesimo sezulu esifundeni sakho, izinga lokushisa, ukukhanya kwemini kanye nenkathi, imvamisa yokuchelela kufanele ibe okungenani izikhathi ezintathu ngesonto. Ukunisela kufanele usebenzise amanzi athambile, ahlukene, afudumele. Uma lesi sitshalo sikhulile endlini, ungahambisa amaqabunga ngebhodlela le-spray.
Ukushisa
I-Alfredia igxila kakhulu embusweni wokushisa. Njengoba ikhula ezindaweni ezinonya ezinemvelo, ibekezelela ukushisa okubandayo ngaphandle kwendawo yokuhlala. 
Ukuzala
Kulula ukusabalalisa utshani obunamanzi nembewu. Njengoba imbewu yesitshalo esingavamile inzima ukuthola izitolo zasendlini kanye nezindawo zokugqoka, ngokuvamile kuvame ukuba ilandelwe ku-intanethi.
Ungahlwanyela imbewu emhlabathini ovulekile (ngoMeyi) noma ezitshalweni (ngasekupheleni kuka-Mashi - ekuqaleni kuka-Ephreli), ekugcineni, ukutshala izithombo emhlabathini ovulekile kuwela ekuqaleni kukaJuni.
Ngaphambi kokutshala, imbewu kufanele ifakwe amahora amaningana emanzini noma indwangu encane. Izithombo zitshalwe epulasitiki noma ezinkomeni ze-peat, ukujula kwamabhukimakhi kungaba ngu-2 cm. Umhlaba kufanele uhanjiswe futhi izitsha kufanele ziboshwe ngefilimu ukuze zenze ukushisa okuncane. Ngokwesilinganiso, emva kwezinsuku ezingu-15-20, izithombo zokuqala zivela.
Kubalulekile! Ukuphuza ngalesi sikhathi kufanele kube nokuningi, kodwa akukho mkhakha ongeke ukwazi ukugcwalisa izithombo bese udala imfudumalo ezitsheni!
Indawo efanelekile kumele itshalwe lapho izithombo zinamandla, zifinyelele ukuphakama kwama-20-30 cm. U-Alfredia ukhula ngobukhulu obuhle kakhulu, ngakho ibanga eliphakathi kwezithombo ngesikhathi sokutshala kufanele libe okungenani ngu-70 cm. Ukutshala ngokuqondile imbewu enhlabathini ezimweni eziningi kuqala ukuqhakaza ngemva kweminyaka engu-3-4.
Ukuqoqwa nokulungiselela izinto zokusetshenziswa
Ungavuna cishe zonke izingxenye zesitshalo: amahlamvu, amaqabunga nezimpande. Kubalulekile ukuqoqa izinto eziluhlaza kuphela esimweni esomile, esinokuthula, nesifudumele. Isikhathi sokuqhakaza sisuka eminyakeni eyishumi kaJulayi kuya eminyakeni eyishumi yokuqala ka-Agasti. Ngalesi sikhathi, futhi udinga ukuqoqa izimbali namaqabunga, bese uyomisa.
Ukuze ukomise, kubalulekile ukubolaza izinto eziluhlaza okwesibhakabhaka esisodwa kwendwangu noma iphepha ngaphakathi ekamelweni elomile elinomoya ohamba kahle. Engxenyeni yokuqala yekwindla, ingxenye yempande kufanele ivunwe: lokhu, ihlanzwa futhi yomile emakamelweni afudumele, aphephile. Ungagcina izinto zokusetshenziswa kuze kube yiminyaka engu-2 ezigulini zilazi noma izikhwama zelineni. 
Izinkinga ezinokwenzeka ekukhuleni
Ukuze uhlakulele ngempumelelo i-alfredia ekhaya, kuyadingeka ukudala izimo zakhe ngokuseduze ngangokunokwenzeka ezingokwemvelo. Okokuqala, kufanele kube nezinga elihle lokukhanyisa nomswakama.
- Ngokwehluleka kokuswakama, isitshalo siyaphela, i-turgor iyancipha. Okuyingozi kakhulu ukungabi nomswakama wokuhluma imbewu kanye nezitshalo ezincane, ezibuthaka.
- Ngokuntuleka kokukhanya kwe-ultraviolet, izimbali zezitshalo azithuthuki.
Izinambuzane, izifo nokuvimbela
Lesi sitshalo asitholakali ukutheleleka kwamagciwane, amafungal noma ama-viral, kanye nokuhlaselwa yizinambuzane. Kodwa-ke, ezimweni ezingavamile, ngokuvimbela, izitshalo zingelashwa nge-biologics eziyinkimbinkimbi, njenge "Trichodermin", "Planriz", "Actofit".
Uyazi? Amaphesenti angaba ngu-40% amalungiselelo okwelapha okwamanje anesimiso semifino - lena iphesenti ejwayelekile, ngoba, isibonelo, ukwelashwa kwezifo zenhliziyo, imithi ayi-80% eyenziwe ngezinto zokutshala.
Ezamakhemikhali, ungathenga ama-herbs noma i-tincture ye-Alfredia, kodwa ungakwazi ukukhula kalula lesi sitshalo somuthi ngokwakho. Naphezu kokuthandwa okuncane, akunakwenzeka ukunciphisa izakhiwo eziwusizo zohlobo lwe-ataman, ngoba lungasetshenziswa ekulwa nezifo eziningi.
