Manje, bambalwa abantu abakwaziyo ukuthi i-turnip ibonakala kanjani nokuthi ikuphi konke, hhayi ukukhuluma ukunambitheka kwayo. Imfihlakalo enkulu nakakhulu kuyoba ukuthi kunezinhlobo eziningana ze-turnips, ezihlukile kokubili kumpahla nombala.
Kuqondene nokuhlukahluka kombala we-turnip kuzoxoxwa kulesi sihloko. Yiziphi izinhlobo ezikhona, okumele ukhethe, kungani futhi kubaluleke ngani nhlobo-konke lokho kuphansi.
Ngokungeziwe, uzothola ukuthi izinhlobo ezahlukene ze-turnips ziyahlukahluka ekuthandweni nasezindaweni ze-turnips nokuthi yiziphi izinhlobo ezivelela zona.
Kungani kubalulekile ukwazi ukuhlukanisa imifino emasimini?
Ngomuntu ofuna ukujoyina lezimpande, leli khono lizoba usizo kakhulu, ngoba:
- I-subspecies ngayinye ye-turnip inomusa wayo okhethekile. Akekho ofuna ukuphazamisa isidlo, ethatha i-turnip emnyama esikhundleni sephuzi.
- Izakhiwo zokuphulukisa nazo ziyahlukahluka ezimpandeni zibe yimpande, ngakho-ke abantu abakhathazekile ngempilo yabo kudingeka bazi ukuthi yiluphi uhlobo olufanele isimo sabo.
- Izimo zokutshala / umhlangano nazo zihlukile kwezinye izimpucu zempande.
- Okokugcina, ukwazi ukuthi imibala i-turnip ikuphi, awusoze wadidanisa nenye imifino yempande.
Yimuphi umbala nokuthi yini engekho?
Ukukhuluma ngephuzu lokugcina, ukuqinisekisa ukuthi i-turnip ezandleni, futhi hhayi, isibonelo, isithombo, udinga ukwazi ukuthi i-turnip yile kuphela:
- umnyama;
- umhlophe;
- ophuzi;
- oluhlaza
- okubomvu okukhanyayo;
- elibomvu.
I-Turnip yeminye imibala noma hhayi i-turnip nhlobo, noma ingaphansi kokucutshungulwa.
Incazelo, izici kanye nohlu lwezinhlobo
Futhi sekuyisikhathi sokukhuluma ngezinhlobo ezithile zalesi sitshalo sasendulo nesimangalisayo.
Umnyama
I-turnip black - i-subspecies ye-turnip, ekhula ekuqaleni e-Eurasia naseNyakatho Melika. Ingenye yezitshalo ezindala kunazo zonke zasendulo emhlabeni, njengoba yayisetshenziswa eGibhithe lasendulo naseChina lasendulo. Unomumo ojikelezayo, ogcwele isikhumba esimnyama, ngaphakathi - inyama emhlophe.
Okokuqala, yaziwa ngezimfanelo zayo zokwelapha; ayifuni kakhulu ukupheka ngenxa yokunambitheka kwayo okubabayo. 100 amagremu of imifino izimpande aqukethe:
- i-potassium;
- i-calcium;
- i-zinc;
- ithusi;
- i-manganese;
- amavithamini C no-B9.
Umusi we-turnip omnyama unamakhemikhali e-antibiotic., futhi i-turnip ngokwayo noma ngosizo lwayo iphathwa:
- umkhuhlane wesifo esibandayo;
- ukukhwehlela;
- i-bronchitis;
- inhliziyo nezinsimbi;
- izifo zamalunga namahlelo we-urogenital;
- izinso zezinso ngisho nezicubu;
- ngcono umzimba nokuhlanza igazi - uhlu luyamangalisa ngempela.
Lo mkhiqizo awufanelekile ukudla:
- iziguli ezinezinwele;
- ezinezifo zesigubhu sezinsikhathi ngesikhathi sokuqeda amandla;
- ngesikhathi sokukhulelwa;
- ngemuva kokuhlaselwa yinhliziyo.
Izinhlobo ze-turnip black:
- Ubusuku busika bumnyama;
- Ubusika obude obude;
- Okumangalisa;
- Umphulukisi;
- Ubusuku;
- I-Cylinder.
Okuhlaza
Lezi zimpande zomsuka yisitshalo esikhethwe ngokukhethayo, indawo yokuzalwa okuyiyona ogwini lolwandle iMedithera. Ukunciphisa kakhulu kunombhobho omnyama, umbala ohlaza okwephuzi elikhanyayo, inyama iluhlaza okwesibhakabhaka. Izimpawu zokuphulukisa i-turnip eluhlaza zingaba ngaphansi kwezimfanelo zamnyamaKodwa-ke, okuluhlaza kunomusa omuhle, ofana nokunambitheka kwesithombo.
Amagremu ayi-100 yemifino yezimpande anokuqukethwe okuphezulu kwe-thiamine, riboflavin, pyridoxine, kanye ne-vitamin A ne-nicotinic acid. Noma kunjalo i-turnip eluhlaza iqukethe i-potassium, i-calcium, i-sodium, i-iron ne-fibre. Ngaphezu kokunambitha, izimfanelo ezizuzisayo ze-turnip eluhlaza zihlanganisa:
- isifiso sokwanda;
- ukuthuthukiswa komzimba wamathumbu;
- umphumela omuhle emathanjeni;
- impahla yokwehlisa ushukela wegazi;
- ithuthukisa izinhlelo ze-endocrine nezesabekayo.
Lo mkhiqizo awufanelekile ukudla:
- ukuhlushwa izilonda zesisu / emathumbu;
- ne-gastritis;
- isifo sezinso;
- ezifweni zesisu.
Izinhlobo ze-turnip green:
- Unkulunkulukazi Ohlaza;
- Yuzhanka.
Okuphuzi
I-turnip ephuzi - enye ye-subspecies ye-turnip, ehlukile, njengoba igama lisho, isikhumba esiphuzi. Ubunjwa obomvu ngomsuka okhuniziwe. Ngokuvamile phakathi kwabo bonke abantu, kusetshenziswe njengokudla: kubilisiwe, kudotiwe, kusetshenziswe usawoti, kusetshenzisiwe, kusetshenziswe njengesidlo sehlangothini futhi kwengezwe kuma-saladi, futhi kudliwe okuluhlaza.
Ngokungavamile ukusetshenziswa njengesidakamizwa, njengoba iqukethe:
- i-carotene;
- Amavithamini B;
- i-vitamin PP;
- Amafutha ayisinaphi esibalulekile;
- inani elikhulu levithamini C phakathi kwazo zonke ezinye izinhlobo ze-turnips.
Ngenxa yalezi zingxenye, i-turnips ephuzi isetshenziselwa:
- ukulwa nokulahlekelwa izinwele ngaphambi kwesikhathi futhi izinwele ezimpunga;
- ukuthuthukisa ingculazi;
- ukulwa nama-acne nokuphuma kwezinsini;
- Uma une-turnip ephuzi nsuku zonke, ungakwazi ukunciphisa kakhulu ingozi yomdlavuza.
Izinhlobo ze-turnip eziphuzi:
- Umzukulu;
- Gribovskaya;
- Dunyasha;
- Ibhola legolide;
- Umhlengikazi omanzi
Mhlophe
Ifana kakhulu ne-turnip ephuzi, kodwa ine-flavour eyinkimbinkimbi kakhulu, engcono kakhulu empilweni, kodwa iyadingeka kulabo abanquma ukunciphisa isisindo. Uma isetshenziselwa ukusheshisa inqubo ye-metabolic emzimbeni, okuzovumela ngesikhathi esifushane kakhulu ukuba ususe amaphilisi engeziwe. Ikwazi ukuphuza ngokushesha, ngakho-ke udinga ukuyipheka ngaphandle kwemizuzu emihlanu.
Izinhlobo ze-turnip ezimhlophe:
- Ubusuku obumhlophe;
- I-Snow White;
- Glasha;
- Ibhola elimhlophe;
- I-Dutch white.
Nansi kunjalo, ihlukile kumbala wayo, i-turnips. Akusizi lutho eRussia, lesi sitshalo sasiyisidlo esikhulu ngaphambi kokufika kwamazambane, ngoba yini enye engabandakanya ukunambitheka, ukudla okunomsoco nokuzuza ngesikhathi esifanayo?