Isitshalo semifino

Izici i-turnips emnyama, eluhlaza, ophuzi nomhlophe. Izakhiwo eziwusizo nokuphulukisa

Manje, bambalwa abantu abakwaziyo ukuthi i-turnip ibonakala kanjani nokuthi ikuphi konke, hhayi ukukhuluma ukunambitheka kwayo. Imfihlakalo enkulu nakakhulu kuyoba ukuthi kunezinhlobo eziningana ze-turnips, ezihlukile kokubili kumpahla nombala.

Kuqondene nokuhlukahluka kombala we-turnip kuzoxoxwa kulesi sihloko. Yiziphi izinhlobo ezikhona, okumele ukhethe, kungani futhi kubaluleke ngani nhlobo-konke lokho kuphansi.

Ngokungeziwe, uzothola ukuthi izinhlobo ezahlukene ze-turnips ziyahlukahluka ekuthandweni nasezindaweni ze-turnips nokuthi yiziphi izinhlobo ezivelela zona.

Kungani kubalulekile ukwazi ukuhlukanisa imifino emasimini?

Ngomuntu ofuna ukujoyina lezimpande, leli khono lizoba usizo kakhulu, ngoba:

  • I-subspecies ngayinye ye-turnip inomusa wayo okhethekile. Akekho ofuna ukuphazamisa isidlo, ethatha i-turnip emnyama esikhundleni sephuzi.
  • Izakhiwo zokuphulukisa nazo ziyahlukahluka ezimpandeni zibe yimpande, ngakho-ke abantu abakhathazekile ngempilo yabo kudingeka bazi ukuthi yiluphi uhlobo olufanele isimo sabo.
  • Izimo zokutshala / umhlangano nazo zihlukile kwezinye izimpucu zempande.
  • Okokugcina, ukwazi ukuthi imibala i-turnip ikuphi, awusoze wadidanisa nenye imifino yempande.

Yimuphi umbala nokuthi yini engekho?

Ukukhuluma ngephuzu lokugcina, ukuqinisekisa ukuthi i-turnip ezandleni, futhi hhayi, isibonelo, isithombo, udinga ukwazi ukuthi i-turnip yile kuphela:

  • umnyama;
  • umhlophe;
  • ophuzi;
  • oluhlaza
  • okubomvu okukhanyayo;
  • elibomvu.

I-Turnip yeminye imibala noma hhayi i-turnip nhlobo, noma ingaphansi kokucutshungulwa.

Incazelo, izici kanye nohlu lwezinhlobo

Futhi sekuyisikhathi sokukhuluma ngezinhlobo ezithile zalesi sitshalo sasendulo nesimangalisayo.

Umnyama

I-turnip black - i-subspecies ye-turnip, ekhula ekuqaleni e-Eurasia naseNyakatho Melika. Ingenye yezitshalo ezindala kunazo zonke zasendulo emhlabeni, njengoba yayisetshenziswa eGibhithe lasendulo naseChina lasendulo. Unomumo ojikelezayo, ogcwele isikhumba esimnyama, ngaphakathi - inyama emhlophe.

Okokuqala, yaziwa ngezimfanelo zayo zokwelapha; ayifuni kakhulu ukupheka ngenxa yokunambitheka kwayo okubabayo. 100 amagremu of imifino izimpande aqukethe:

  • i-potassium;
  • i-calcium;
  • i-zinc;
  • ithusi;
  • i-manganese;
  • amavithamini C no-B9.

Umusi we-turnip omnyama unamakhemikhali e-antibiotic., futhi i-turnip ngokwayo noma ngosizo lwayo iphathwa:

  • umkhuhlane wesifo esibandayo;
  • ukukhwehlela;
  • i-bronchitis;
  • inhliziyo nezinsimbi;
  • izifo zamalunga namahlelo we-urogenital;
  • izinso zezinso ngisho nezicubu;
  • ngcono umzimba nokuhlanza igazi - uhlu luyamangalisa ngempela.

Lo mkhiqizo awufanelekile ukudla:

  1. iziguli ezinezinwele;
  2. ezinezifo zesigubhu sezinsikhathi ngesikhathi sokuqeda amandla;
  3. ngesikhathi sokukhulelwa;
  4. ngemuva kokuhlaselwa yinhliziyo.

Izinhlobo ze-turnip black:

  1. Ubusuku busika bumnyama;
  2. Ubusika obude obude;
  3. Okumangalisa;
  4. Umphulukisi;
  5. Ubusuku;
  6. I-Cylinder.

Okuhlaza

Lezi zimpande zomsuka yisitshalo esikhethwe ngokukhethayo, indawo yokuzalwa okuyiyona ogwini lolwandle iMedithera. Ukunciphisa kakhulu kunombhobho omnyama, umbala ohlaza okwephuzi elikhanyayo, inyama iluhlaza okwesibhakabhaka. Izimpawu zokuphulukisa i-turnip eluhlaza zingaba ngaphansi kwezimfanelo zamnyamaKodwa-ke, okuluhlaza kunomusa omuhle, ofana nokunambitheka kwesithombo.

Amagremu ayi-100 yemifino yezimpande anokuqukethwe okuphezulu kwe-thiamine, riboflavin, pyridoxine, kanye ne-vitamin A ne-nicotinic acid. Noma kunjalo i-turnip eluhlaza iqukethe i-potassium, i-calcium, i-sodium, i-iron ne-fibre. Ngaphezu kokunambitha, izimfanelo ezizuzisayo ze-turnip eluhlaza zihlanganisa:

  • isifiso sokwanda;
  • ukuthuthukiswa komzimba wamathumbu;
  • umphumela omuhle emathanjeni;
  • impahla yokwehlisa ushukela wegazi;
  • ithuthukisa izinhlelo ze-endocrine nezesabekayo.

Lo mkhiqizo awufanelekile ukudla:

  • ukuhlushwa izilonda zesisu / emathumbu;
  • ne-gastritis;
  • isifo sezinso;
  • ezifweni zesisu.

Izinhlobo ze-turnip green:

  1. Unkulunkulukazi Ohlaza;
  2. Yuzhanka.

Okuphuzi

I-turnip ephuzi - enye ye-subspecies ye-turnip, ehlukile, njengoba igama lisho, isikhumba esiphuzi. Ubunjwa obomvu ngomsuka okhuniziwe. Ngokuvamile phakathi kwabo bonke abantu, kusetshenziswe njengokudla: kubilisiwe, kudotiwe, kusetshenziswe usawoti, kusetshenzisiwe, kusetshenziswe njengesidlo sehlangothini futhi kwengezwe kuma-saladi, futhi kudliwe okuluhlaza.

Ngokungavamile ukusetshenziswa njengesidakamizwa, njengoba iqukethe:

  • i-carotene;
  • Amavithamini B;
  • i-vitamin PP;
  • Amafutha ayisinaphi esibalulekile;
  • inani elikhulu levithamini C phakathi kwazo zonke ezinye izinhlobo ze-turnips.

Ngenxa yalezi zingxenye, i-turnips ephuzi isetshenziselwa:

  • ukulwa nokulahlekelwa izinwele ngaphambi kwesikhathi futhi izinwele ezimpunga;
  • ukuthuthukisa ingculazi;
  • ukulwa nama-acne nokuphuma kwezinsini;
  • Uma une-turnip ephuzi nsuku zonke, ungakwazi ukunciphisa kakhulu ingozi yomdlavuza.
Kubalulekile! I-contraindication i-turnip yellow ifana nanoma yiziphi ezinye izici ezincane zalezimpande.

Izinhlobo ze-turnip eziphuzi:

  1. Umzukulu;
  2. Gribovskaya;
  3. Dunyasha;
  4. Ibhola legolide;
  5. Umhlengikazi omanzi

Mhlophe

Ifana kakhulu ne-turnip ephuzi, kodwa ine-flavour eyinkimbinkimbi kakhulu, engcono kakhulu empilweni, kodwa iyadingeka kulabo abanquma ukunciphisa isisindo. Uma isetshenziselwa ukusheshisa inqubo ye-metabolic emzimbeni, okuzovumela ngesikhathi esifushane kakhulu ukuba ususe amaphilisi engeziwe. Ikwazi ukuphuza ngokushesha, ngakho-ke udinga ukuyipheka ngaphandle kwemizuzu emihlanu.

Izinhlobo ze-turnip ezimhlophe:

  1. Ubusuku obumhlophe;
  2. I-Snow White;
  3. Glasha;
  4. Ibhola elimhlophe;
  5. I-Dutch white.

Nansi kunjalo, ihlukile kumbala wayo, i-turnips. Akusizi lutho eRussia, lesi sitshalo sasiyisidlo esikhulu ngaphambi kokufika kwamazambane, ngoba yini enye engabandakanya ukunambitheka, ukudla okunomsoco nokuzuza ngesikhathi esifanayo?