Ukusetshenziswa kwe-parsley yokuya esikhathini: izinhlayiya kanye ne-infusions, ukupheka nokuphuza kanjani?

Ukubambezeleka kokuya esikhathini - isimo sebesifazane abaningi kuyinto ejwayelekile. Ukuhluleka kwama-Hormonal, ukubandayo, ukuvutha komzimba emzimbeni, ukucindezeleka, ukuntuleka kokulala, ukulahlekelwa isisindo esibucayi kungenza ukuba esikhathini singangeni ngesikhathi.

Abaningi baye bezwa ukuthi iparsley ingakhuthaza ukufika kwezinsuku ezibucayi futhi ivuselele umjikelezo.

Ingabe lokhu kuyiqiniso, ingabe kuzosiza ekukhuleni, kuphephile ukusebenzisa i-parsley kulezi zinhloso, indlela yokwenza ama-broths neminye imithi ephuma kuyo nokuthi ungayiphuza kanjani ukuze kube nokuya esikhathini - lokhu kusihloko sethu.

Ingabe kuphephile ukubangela ukuhamba esikhathini kusengaphambili?

Kukhona amacala uma ufuna isikhathi sakho sifike masinyane. Kungase kube nezizathu eziningi zalokhu:

• isenzakalo esibalulekile ngosuku olulindelekile lwenyanga;
• uhambo lokuvakasha;
• ukuhlolwa.

Kungenzeka ukuthi kubangele izinsuku ezibucayi ngosuku - ezimbili ngaphambi kwesikhathi, besebenzisa izidakamizwa ezithile kanye nezidakamizwa ze-hormonal, kodwa ukusetshenziswa kwazo kungaholela emiphumeleni eminingi - ukuzuza kwesisindo, ukuguquka kwemizwa, ukuhluleka kwe-hormone eyingozi.

Kuphephile kakhulu ukusebenzisa amakhambi nemifino equkethe amahomoni emvelo namafutha abalulekile, kufaka phakathi iparsley. I-decoction yalokhu oluhlaza ngokulinganisa ngeke ilimaze umzimba futhi ingase ibe nomphumela oyifunayo, kodwa, akuqinisekisiwe.

Kungani isitshalo singasiza ngokubambezeleka?

I-Pertushka iqukethe i-phytohormone yemvelo - kanye emzimbeni, kuvuselela ukukhiqizwa kwe-estrogen emzimbeni wesifazane.

• Uma ukubambezeleka kokuya esikhathini kuhlotshaniswa nokuphazanyiswa kwe-hormonal, isibonelo, ngokukhiqiza ngokweqile kwe-progesterone, engavumeli i-endometrium esibelethweni ukuba ivuthwe kuze kube yilapho ilungele ukuvuselelwa, i-estrogen e-parsley izokwenyusa isenzo se-progesterone futhi ukuya esikhathini kuzoqala.
• Ukusiza ukunciphisa inani le-progesterone namafutha abalulekile, futhi inani elikhulu likavithamini C emifino.
• Amafutha abalulekile akhethekile e-parsley nawo anomthelela ekwenzeni izakhi zokubeletha, okuholela ekufikeni kokuya esikhathini.

Kubalulekile! Ngaphambi kokusebenzisa i-parsley decoction, kufanele uxhumane nodokotela wakho ukuze uthole isizathu sokubambezeleka. Ukukhipha ukukhulelwa, kuzodingeka ukuthi wenze ukukhishwa kwe-ultrasound kwesibeletho futhi uhlolwe i-hCG.

I-parsley yokuqala ye-decoction ingabangela ukuphuma kwesisu, kuhlanganise nokungaphelele, okusongela izinkinga ezinkulu esikhathini esizayo - izinqubo zokuvuvukala, ukunamathela emathinini, kushukumisa ukukhula kwezibelethweni esibelethweni nama-ovari, kubangele ukuphazamiseka kwe-hormonal ngisho nokubola!

Izinkomba nokuphikisana kokusetshenziswa

Izimpawu zokusetshenziswa kwe-decoction yemifino zingasebenza:

• isidingo sokusheshisa ukuya esikhathini ngosuku noma ezimbili ngaphambi kwesikhathi;
• ukuphazamiseka kwe-hormonal okubangelwa inani eliningi le-progesterone;
• ukuphuza ukuya esikhathini, akuhlobene nokukhulelwa.

Uma ukulibaziseka kuhlotshaniswa nokucindezeleka, imifino emaladini izonciphisa ukucasuka kwemizwa, idale ukwandisa kwe-endorphins yomzimba kanye ne-melatonin futhi izosheshisa ukufika kwemvelo kwezinsuku ezibucayi. Umhluzi we-parsley ukhulula ukuvuvukala ohlelweni lwesisu lokuzala futhi kuthuthukise ukulahlwa kwe-mucosal.

Kuvinjelwe ngokuqinile ukusebenzisa amakhambi njengomuthi kula macala alandelayo.:

• ukukhulelwa nganoma yisiphi isikhathi - ama-estrogen namafutha abalulekile e-parsley angabangela ukuphuma kwesisu;
• isifo sezinso;
• izinkinga zenhliziyo.

Akunakwenzeka ukuthi angakwazi ukuphuza i-decoction yamakhambi aphunga amaviki angaphezu kwamabili, sebenzisa inqwaba yembewu yezitshalo - banezinto ezinobuthi obubi. Uma ukwelapha nge-decoction namafutha, umthamo kumele ubonwe, ngoba ukusetshenziswa ngokweqile kwalesi sidakamizwa kungabangela ucingo lwegazi elikhudlwana nezinkathi ezinde kunokujwayelekile kokuya esikhathini.

Indlela yokusebenzisa utshani: imiyalelo ngesinyathelo ngesinyathelo

Indlela yokulungisa nokuphuza imithi yokwenza izinkathi ngesikhathi sokulibaziseka nokuthi kungakanani ukuphuza?

Decoction

Kusuka kummpande

Ukuze ulungise ukukhishwa kwe-root of the roots kungcono ukuthatha umkhiqizo omusha.

• 20 gr. impande ka-parsley eqoshiwe kakhulu;
• 2 izibuko zamanzi.

1. uthele izimpande eziphekwe ngamanzi abandayo;
2. ubeke imbiza emlilweni, ulethe emathunjini;
3. ubilise imizuzu engaba ngu-10;
4. umhluzi opholile, akeke ubhale okungenani amahora amabili, ubunzima.

Thatha isigamu ingilazi emva kokudla kwasekuseni nangaphambi kokudla kwasekuseni:

1. isonto ngaphambi kokuya esikhathini - ukusheshisa ukufika kwabo;
2. ngosuku lokuqala lokubambezeleka - ukugqugquzela ukuya esikhathini.

Kubalulekile ukuthatha umhluzi ekuqaleni kokungaphezu kwezinsuku ezintathu, okwesibili - izinsuku ezimbili zilandelana.

Okuhlaza

• 15 gr. imifino ngamagatsha, eqoshiwe futhi echotshoziwe ngommese;
• 4 izibuko zamanzi.

Ukulungiswa kufana nokuvela empandeni:

1. ubilise;
2. ukuphikelela amahora ambalwa;
3. uhlobo.

Thatha izikhathi ezimbili ngosuku emva kokudla ngesigamu seglasi.

Ukumnika

Indlela elula yokuthenga i-parsley eyomile ekhemisi etikhwama zetiyi, ungasebenzisa okuqoshiwe ukuphuza ku-kettle.

Ukulungisa ukumnika:

1. isipuni noma ukuxuba iphakheji ukuphuza ingilazi yamanzi abilayo;
2. gcizelela imizuzu emihlanu;
3. zihlungiwe futhi ziphuze njengetiyi kabili ngosuku - ekuseni nakusihlwa, ingxenye yengilazi ye-ingilazi ihlanjululwe ngamanzi afudumele kuwo wonke umuntu.

Kusuka kumafutha omuthi

Ekhemisini, ungathenga amafutha e-parsley amafutha abalulekile. Ukusetshenziswa kwalo kuyinto elula kakhulu - amaconsi ambalwa amafutha ahlanjululwa ngamamitha ayi-100 wamanzi afudumele futhi athathwa kathathu ngosuku emva kokudla.

Kubalulekile ukusebenzisa ukumnika ngaphakathi kwesonto.

Kusukela kumbewu

Imbewu yeParsley inomthelela omkhulu wokugqugquzela ukuya esikhathini.. Ukulungiselela imithi:

1. Izipuni ezimbili zembewu zidinga ukugaya ngokucophelela ngangokunokwenzeka (kungcono ukusebenzisa udoti ngezinongo) bese uthela ilitha lamanzi abilayo abilisiwe.
2. I-jar of infusion ibeka ebusuku endaweni epholile emnyama.
3. Ngobunzima bokusa.

Sebenzisa izipuni ezimbili zomuthi 2 izikhathi ngosuku - ekuseni nakusihlwa. Ungayiphuza isikhathi esingaphezu kwezinsuku ezintathu ngokulandelana.

Imifino ngamanzi

I-softest i-infusion yamakhambi amasha ngamanzi abilayo. Ukuze ulungiselele udinga:

1. 20 gr. imifino emisha ithulule ingxenye yengalo yamanzi abilayo;
2. Gqoka izitsha ngengubo bese ushiya umuthi ukunikeza amahora angu-2-3;
3. uhlobo.

Thatha isigamu indebe emva kokudla kwasekuseni nangaphambi kokulala - izinsuku ezingu-3-4, ukumiswa okuphezulu kungadakwa izinsuku ezingu-7.

Ngakho-ke, i-parsley ngenxa yokuqukethwe kwama-hortoestrogens anama-hormone, amafutha abalulekile kanye ne-ascorbic acid angasiza ngempela ngokulibaziseka kokuya esikhathini, okuhlobene nokudlula ngokweqile kwe-progesterone, izifo ezivuthayo nokucindezeleka. Iyakwazi ukunquma i-decoction yezinto ezimilayo futhi ivuselele ukufika kokuya esikhathini, kodwa kuphela izinsuku ezimbili noma ezimbili.

Thatha imithi ngokucophelela, ungadluli umthamongaphambi kokubonisana nodokotela wakho ukuvimbela ukukhulelwa, izifo ezinzima kanye nokugula okukhulu kwe-hormonal.