Okulula futhi okumnandi eKorea zokupheka kimchi kusuka Peking iklabishi

UKimchi ungenye yezingubo zakudala zaseKorea. Umlando wayo uqala ngo-1 weminyaka BC, futhi mhlawumbe ngaphambili. Ingxenye eyinhloko yendlovu iklabishi, ivutshiwe futhi ihlolwe ngezinongo ezishisayo nemifino, ngezinye izikhathi nge-addition of seafood, amakhowe, izilwane zasolwandle njalonjalo.

I-Kimchi ifakwe ngokusemthethweni ohlwini lwezokudla okunempilo kakhulu emhlabeni, uphawu lwezwe kanye nokukhangiswa kwezokuvakasha eKorea, kanti i-UNESCO iyayibona isiko lokulungiselela kwayo njengesigci sobuciko befa elingenakulinganiswa lesintu.

Kunezinkulungwane zezindlela zokupheka ngokupheka lesi sidlo, futhi wonke umuntu ogijimayo eKorea ulungisa kimchi ngendlela yawo. Kulesi sihloko sizohamba ngesinyathelo sitshele indlela yokupheka kim chi (noma, njengoba bebiza le dish, kimcha, chamcha, chimcha, chim, chim cha) kusuka iklabishi yaseShayina, futhi futhi, ngaphandle kokupheka okulula ngezinyathelo, sizobonisa izithombe zokukhetha izinketho ama-saladi ngaphambi kokukhonza.

Iyini le saladi eyenziwa ngokuvamile?

Kuyinto iklabishi yaseBeijing engumjoqo oyinhloko wesitsha. Nakuba ezinye izinhlobo zazo zivame ukusetshenziswa:

1. umhlophe;
2. Olubomvu.

Futhi esikhundleni salokho, sebenzisa:

• anyanisi;
• i-daikon;
• kohlrabi;
• i-asparagus;
• isitshalo seqanda neminye imifino.

Ungakwenza kanjani ekhaya?

With ginger kanye izaqathe

Izithako:

• Iklabishi yaseBeijing - ikhanda eli-1 lobukhulu obuphakathi.
• Ikhasi elibomvu elimnandi elibomvu - 3 tbsp. l
• I-Ginger - ucezu luka-6-7 cm.
• I-Carrot - i-1 pc.
• Ushukela nosawoti - ukunambitha.
• Amanzi - 1.5 amalitha.

Ukupheka:

1. Phuma uhlanziwe, uhlakazeke emaqabunga.
2. Geza izaqathe, ikhasi kanye ne grate.
3. Ikhasi le-Ginger uphinde uthinte.
4. Usawoti noshukela oqhekekile emanzini, engeza pepper.
5. Beka amaqabunga eklabishi ungene esitsheni ngesisombululo esilungisiwe, uwadlulisele ku izaqathe kanye ne-ginger.
6. Shiya ukuvotela izinsuku eziningana endaweni efudumele, uhlanze isidlo esilungisiwe endaweni ebandayo.

Ngamafutha omnqumo kanye ne-coriander

Izithako:

• Iklabishi yaseShayina - i-1 pc.
• I-pepper entsha ebomvu eshisayo - ama-1-2 ama-pcs.
• I-Ginger - ucezu ka-5 cm.
• Imbewu yeCoriander - 1 tbsp.
• Usawoti - 2 tbsp.
• Amanzi - ilitha elilodwa.
• Amafutha omnqumo - 2 tbsp.

Indlela yokwasawoti:

1. Geza iklabishi, uthathe isikhathi eside, ufake isitsha, uthele nge-brine, ushiye ngaphansi kokushisa izinsuku ezimbalwa.
2. Ukuze uphuthumise, uhlanze futhi ugobe i-ginger, ugeze pepper, ususe imbewu, ugaye ku-grinder yenyama, engeza i-coriander, i-ginger ekhishwe, amafutha, uhlanganise.
3. Hlanza iklabishi, uthathe izicucu ngendlela oyifunayo, uhlanganise nokugqoka, umboze ngesembozo bese ushiya ukuvotela ezinye izinsuku ezingu-2.
4. Isitsha esiphelile sigcinwa esiqandisini.

Isaladi lesobho elibomvu elimnandi

Uma upheka kimchi lezi zokupheka, kufanele uthenge pepper ekhethekile ebomvu.

With paprika kanye soy sauce

Izithako:

• Iklabishi yepeking -1 kg.
• Amanzi - 1.5 amalitha.
• Usawoti - ukunambitha.
• Ikhasi elibomvu laseBulgaria - 300 g
• Chili pepper - 1-2 ama-pcs.
• I-pepper enobuthi yamakhankethi ka-kimchi - ama-1-2 ama-pcs.
• I-sauce ye-Soy - 50 ml.
• I-garlic - i-clove engu-1.
• Pepper omnyama nezinye izinongo - ukunambitha.
• I-asidi ye-citric iyakhethwa.

Ukupheka:

1. Bilisa amanzi ngosawoti.
2. Geza iklabishi, hlela, uthathe izicucu, uma ufisa.
3. Fold in brine, tamp, ubeke ngaphansi kokucindezelwa futhi ushiye ukuze ugobe izinsuku eziningana, bese ugeza.
4. I-pepper yesiBulgaria kanye nokugeza kwe-chilli, susa imbewu neziqu.
5. Chop the chilli, usike pepper isiBulgaria zibe tincetu, engeza le sauce, usakaze amaqabunga iklabishi nge unamathisele, efakwa izimbiza inzalo, uthele in the brine futhi ushiye usuku ekushiseni. I-asidi ye-citric izosheshisa inqubo.
6. Isibonakaliso sokulungela isidlo ukubonakala kwamabhula amancane ezindongeni zamathini.
7. Emva kwalokho, amabhange asuswa endaweni epholile.

Nge-bell pepper ne-pear

Izithako:

• Iklabishi yaseBeijing - 3 kg.
• I-anyanisi - ikhanda eli-1.
• I-garlic - amazinyo angu-4-5.
• Pepper yesiBulgaria yemibala ehlukene - ama-3 ama-PC.
• Iphakathi kwe - 1 pc.
• Ama-anyanisi aluhlaza - i-bunch 1.
• I-Sugar - 1 tbsp.
• Amafulethi abomvu e-red pepper ka-kimchi - 2-3 st.
• Usawoti - ukunambitha.
• Ilayisi decoction - izindebe ezingu-1-2.

Ukupheka:

1. Iklabishi ibhapathizwa ku-brine kuze kube yilapho ilula, bese ihlanzwa.
2. I-rio decoction ixubene noshukela ne-pepper.
3. Anyanisi, i-garlic, i-bell pepper kanye ne-pear zichotshoziwe ku-blender futhi zenezelwe kumgqomo wokufaka ilayisi, futhi iqabunga ngalinye leklabishi liboshwe nale nhlanganisela.

Lokhu okulandelayo kufanele kwenziwe emagundeni ukuze izandla zakho zingalimali.

Indlela yokupheka ngegalikhi?

Kulezi zokupheka, ukugcizelelwa okuyinhloko ngokwe-refueling kwenziwa ngegalikhi, futhi kuzothatha okuningi, ngakho-ke isidlo sizoba mnandi kakhulu.

Indlela elula kakhulu

Izithako:

• Iklabishi yaseBeijing - 2 kg.
• I-garlic - 6-7 amakhanda.
• Usawoti - 500 g
• Bay leaf - izingcezu 10.
• Isiphuzo - 0.5 indebe.
• Iphuzi elibomvu elibomvu elibomvu - 4 tbsp.

Ukupheka:

1. Bilisa amanzi ngosawoti, ushukela kanye neqabunga.
2. Hlanza ikhanda, uthathe uhhafu, ubisize nge-brine izinsuku ezimbili, bese ugeza ngamanzi abandayo.
3. Chofoza i-garlic, uhlanganise ne-pepper bese uphaqa iklabishi ngokucophelela iqabunga ngalinye (gqoka amagilavu ​​we-raber ezandleni zakho).
4. Gcina usuku endaweni efudumele. Lapho sifika ukulungele ukususa amakhaza.

Indlela yokupheka nge-add salmon pink

Kuyinto enhle kakhulu uma ufaka i-salmon e-salty pink ngezicucu, kuhlanganise nekhanda, ohlwini olungenhla lwezithako. Izingcezu zezinhlanzi zifakwe phakathi kwamashidi eklabishi ngenkathi zisakaza u-garlic-pepper unamathisele. Indlela yokupheka ihlala iyafana.

Indlela yokwenza i-chimcha e-anyanisi eluhlaza?

Yebo, kunezindlela zokupheka ezinjalo, ngoba abesifazane baseKorea bangakwazi ukupheka kimchi kukho konke okudliwayo. Lolu hlobo lwesi-kimchi lubizwa nge-pha-kimchi, futhi isithako esiyinhloko kuso anyanisi.

Indlela yendabuko ye-salting

Izithako:

• I-anyanisi eluhlaza noma i-leek - 500 g
• Iklabishi yaseBeijing iyinhloko encane iklabishi.
• Soso umsizi - 1/3 indebe.
• I-Ginger - i-2-3 cm.
• I-pepper enemibala ebabayo - 4 tbsp.
• Garlic - 3-4 cloves.
• I-Sugar - 1 tbsp.
• I-Sesame - 1 tsp
• Ufulawa welayisi - 2 tbsp.

Ukupheka:

1. Hlanza u-anyanisi kanye neklabishi, uhlobo, uthathe ngendlela oyithandayo, uthele u-soy sauce.
2. Lungisa amanzi elayisi kusuka kufulawa kanye nengilazi yamanzi, ushukela, i-ginger, u-garlic oqoshiwe kanye nesame.
3. Thela ingxube ku-marinade ngemifino bese ushiya izinsuku ezimbili endaweni efudumele.
4. Ukudla okulungiselelwe okugcinwe esiqandisini.

With fish sauce

Ungenza i-kimchi isebenzisa i-sauce ehlukile. Libizwa ngokuthi izinhlanzi futhi lilungiselelwe kusuka kuma-anchovies, ngezinye izikhathi isiThai, isiVietnam, njll.

Ungayithenga ezitolo ezikhethekile ze-Asian cuisine noma ezitolo ezinkulu ezinkulu. Iphunga elimangalisayo, kodwa uma uhlanganisa izithako esitsheni, kuvela kakhulu.

I-kimcha esheshayo

Uma ufuna ngempela ukudla okubabayo, futhi akekho isikhathi sokulinda ukugcwaliswa okuphelele kwesidlo, akufanele uhlehlise injabulo kuze kube phakade. Kukhona abapheki baseKorea ebhange lezingulube kanye nezindlela zokupheka ezisheshayo zalesi sidlo.

Ikhukhamba

Amakhukhamba amasha angase abe yisisekelo se-kimchi, futhi lokhu kudlalwa kwenziwa ngokushesha, okungukuthi, kusetshenziselwa ukudoba okungaphezu kwehora. Le saladi esheshayo yaseKorea ngamakhukhamba ilungiswa kanje.

Izithako:

• Ukhukhamba - ama-4 ama-pcs.
• Iklabishi yaseBeijing - inhloko encane e-1.
• I-garlic - ama-clove amabili.
• Usawoti - 1 tbsp.
• Chili pepper - 0.5 tsp.
• I-pepper ebomvu eshisayo - izithelo ezingu-1.
• I-Coriander - 0.5 tsp.
• I-Ginger - ucezu lwe-2 cm.
• I-Sesame - 1 tbsp.
• I-Kinza neminye imifino - ukunambitha.

Ukupheka:

1. Geza amakhukhamba bese uthatha izinti ezincane, uthathe iklabishi ye-Peking ibe yizicucu ezincane, mix konke, usawoti bese ushiya imizuzu engu-20-30 ekushiseni.
2. I-garlic, i-chilli, imifino, i-ginger, i-pepper ebomvu, i-coriander grind blender.
3. Hlanganisa imifino, uguqulwe ngokugqoka bese umela isigamu sehora.
4. Fafaza nesame

With paprika kanye izaqathe

Isitsha sibheka ama-sweet-spicy, futhi amafutha omnqumo ayitshela ukufutheka okumnandi.

Izithako:

• Iklabishi yaseBeijing - amakhanda amancane amathathu.
• I-Carrot - i-1 pc.
• Izingcezu ze-paprika ezomile - 0.5-1 tbsp.
• Ikhasi elimnandi laseBulgaria - 1 pc.
• Amafutha omnqumo - 10 tbsp.
• I-soy sauce yesi-Classic - 3 tbsp. l
• I-garlic - 1-2 ama-clove.
• Iviniga lelayisi - 6 tbsp.
• Sesame - 3-4 amaphini.
• Umswakama obomvu obomvu obumhlophe - 0.5-1 tbsp.
• Usawoti - ukunambitha.

Ukuhamba ngezimoto kanje:

1. Hlanganisa iklabishi, unqume ingxenye engezansi bese uthathe tincetu, bese ugoqa ube isitsha, usawoti kanye nokushisa.
2. Gwema izaqathe bese uzisika zibe yimichilo emincane.
3. I-Pepper wash, susa isiqu, izingxenye kanye nembewu, nquma njengomncane kakhulu ngangokunokwenzeka.
4. Imifino ihlanganise, uthele uviniga welayisi, i-soy sauce namafutha yemifino.
5. Engeza i-pepper eshisayo neyomile.
6. Hlanganisa futhi, engeza i-sesame, faka amandla okuhamba endaweni efudumele.
7. Isidlo singadliwa emahoreni ambalwa, kodwa ezinsukwini ezimbalwa kuyoba okuningi kakhulu.

Isithombo seShayina

Kusuka iresiphi engezansi ungasusa noma yisiphi isiphuzo, ushiye ubuncane, bese uthola isaladi yokuvuselela ewusizo ehlobo.

• I-Daikon - 600
• Inhloko iklabishi.
• Usawoti - 1.5 tbsp. l
• I-anyanisi eluhlaza noma i-leek - ama-2 ama-pcs.
• I-garlic - ama-clove amathathu.
• I-Ginger - 0.5 tbsp. l
• I-Red Hot Pepper - 4 tbsp. l
• I-Thai fish sauce - 3 tbsp. l
• I-Sugar - 1 tbsp. l
• Ufulawa welayisi - 1 tbsp. l
• Amanzi - 120 ml.

Ukupheka:

1. Hlanza i-Daikon, uthathe izicucu, ugeze iklabishi, usike kanye, usawoti wonke upholile, shiya isigamu sehora, bese ugeza kahle.
2. Hlanganisa u-anyanisi ohlaza bese ufafaza ngemifino.
3. Dissolve ufulawa welayisi emanzini, ukushisa, hlanganisa ne-pepper, ushukela, i-ginger eqoshiwe nenhlanzi enhlanzi. Vumela ume.
4. Hlanganisa zonke izingxenye, hlanganisa futhi ufake endaweni efudumele yamahora angu-2-3.

Yikuphi ukudla okunikezwayo?

Ukudla kuphelele kunoma iyiphi inkambo yesibili:

• i-mushroom;
• inyama;
• inhlanzi.

Ungayisebenzisa njengendlela yokuphuza utshwala.

Kuyahamba kahle:

1. irayisi elumile;
2. amazambane ashisayo;
3. wanisela ngamabhotela;
4. irayisi ama-noodle;
5. udon noodle

Ngokwahlukana kimchi wakhonza no:

• amantongomane aqoshiwe;
• i-sesame;
• imifino eqoshiwe;
• izingcezu zePear;
• ama-apula;
• izingcezu zemifula nokunye okunjalo.

Isithombe

Hlola isithombe ngezindlela zokukhonza ezikhethiwe ezivundiwe kanye nosawoti wama-Kimchi kusuka kwiklabishi yaseShayina.

Isiphetho

UKimchi uthola ukuthandwa ngokushesha emhlabeni wonke. Yengezwa kuma-hamburgers, pizza, isobho lenziwa ngesisekelo salo. Ukudla kubhekwa njengokudla, njengoba kususa amafutha omzimba emzimbeni, kusiza ngemifudlana kanye ne-hangovers, kuvikela imithwalo yegazi ngenxa ye-atherosclerosis, kubhubhisa i-pathogenic flora, kuqinisa isimiso somzimba sokuzivikela, kunciphisa inqubo yokuguga.

Amabhaktheriya e-kimchi abulala umkhuhlane wezilwane kanye ne-SARS: lokhu kuyiqiniso lezesayensi, eliqinisekisiwe ukuhlolwa futhi lisetshenziswe ekusebenzeni.

Kunezinhlobo eziningi ze-kimchi, futhi akuzona zonke ezibukhali. Sitshele indlela yokwasawoti iklabishi lamaShayina ne-pickle. Izindlela zokupheka lesi sidlo zihluka kakhulu ezingxenyeni ezihlukene zezwe, ngakho-ke kukhona okukhethwa kukho ngezigumbane. Futhi ungakhohlwa ukuthi konke kulungile ekulinganiseni, ikakhulukazi ukudla okunamnandi.