Qaphela impilo yakho bese udla kahle! Iklabishi yaseBeijing nge-pancreatitis: izinzuzo kanye nokulimala komkhiqizo

I-Pancreatitis yisifo se-pancreas, lapho ukwelashwa kunciphisa khona ukudla okunomsoco. Ngesinye isikhathi ngisho nesiguli sinconywa izinsuku ezimbalwa ukwenqaba ukudla noma ukulandela ukudla okuqinile.

Ngokuyisisekelo, imbangela yokungena kwe-pancreatitis yiphulwa ekuphumeni kwejusi lokugaya nezinye izinto ezikhiqizwa yile mzimba. Kodwa ngesikhathi sokudla kubalulekile ukuthi ungabandakanyi ekudleni kokudla okuwusizo emaphethelweni emathunjini. Isibonelo, iklabishi yaseShayina.

Kungenzeka yini ukuba udle abagulayo?

Kungenzeka yini ukuba udle iklabishi yaseShayina noma cha - umbuzo ovame ukhathazeka abantu abanezifo ezithinta izifo zamathumbu.

Iklabishi yaseBeijing inethonya elihle emaphethelweni emathunjini. Iqukethe amavithamini: A, E, PP, B2, B6, ascorbic acid. Imifino ibalulekile ekuqukethwe okuphezulu kwamaprotheni, ama-carbohydrate, i-pectin ekubunjweni kwayo. Ngisho inani elikhulu ngokwanele le-fiber akuyona into ephikisanayo, ngoba isakhiwo samahlamvu sithandeka futhi sibucayi, asilimazi ama-mucous, ngokungafani namafayibhaji amaningi okudla okudla kakhulu.

I-Gastroenterologists ene-pancreatitis ivunyelwe ukusebenzisa iklabishi yaseShayina, kokubili ifomu elisha nangemva kokwelashwa okushisa.

Zuza kanye nokulimala

Ngenxa yokwakheka okucebile ukusetshenziswa iklabishi Beijing ikuvumela ukuba ubhekane entwasahlobo avitaminosis. Ithinta isimiso sezinzwa njengesilonda - kuyisici esibalulekile kubantu abane-pancreatitis.

Izindleko zokudla zincoma ukuthi kufaka phakathi lo mkhiqizo ekudleni kwakho. Akuzuzisi kuphela ama-pancreas aphethwe yizifo, kodwa futhi umgudu wamathumbu ophelele:

• ivuselela ama-intestinal peristalsis;
• akucasuli izitho zendlela yokudla;
• I-fibre ithinta inqubo yokugaya ukudla, isiza ukuhlanza umzimba wezinto ezidakayo kanye ne-toxin.

Iklabishi yesaladi ayiyona into efiselekayo yokudla uma ukuqhuma kwe-pancreatitis. Phela, imifino ingasusa isimo, ivuse ukuhlanza, isicashu, i-colic, i-bloating. Uma iklabishi entsha isetshenziswa, izitho ze-epithelial zepheshana zamathumbu zivuvukala, zenza izinzwa ezibuhlungu, futhi isimo sesiguli siba nzima kakhulu. Ivumelekile ukuba idle iklabishi kuphela ephekiwe noma ebilisiwe, futhi kuphela ngokulinganiselwe okulinganiselwe.

Kufanele wazi ukuthi iklabishi ye-Peking ayikwazi ukuhlanganiswa nemikhiqizo yobisi, kuhlanganise noshizi. Kungabangela isisu esithukuthele.

Esigabeni esinzima futhi esingapheli

Ukusebenzisa iklabishi ye-Peking ekudleni, odokotela batusa ngesikhathi sokuxolelwa. Kodwa ukungena kwimenyu, uyayidinga kancane, ubukele isimo sezempilo sesiguli. Ukuqala ukuzama iklabishi kungcono ngendwangu encane. Ngokuhamba kwesikhathi, ukwandisa inani. Okokuqala kufanele udlulise ishidi ngamanzi abilayo. Uma konke kuhamba kahle, umkhiqizo usetshenziswa njengesithako samasaladi ngemifino ehlanzekile. Imvamisa yokusetshenziswa - ayikho izikhathi ezingaphezu kwezi-2 ezinsukwini ezingu-7-10.

Ingxenyana engavumelekile yansuku zonke yeklabishi yaseShayina kwisiteji esingapheli se-pancreatitis yi-50-100 amagremu.

Esikhathini sokuphindaphinda okunamandla, ukusetshenziswa komklabishi waseChina okuluhlaza kufanele kumiswe. Kunconywa ukupheka izifundo zokuqala kusuka kuso noma ukudla inyama ebilisiwe njenge-dish side.

Izici zokusetshenziswa

Abantu abaphethwe yi-pancreatitis kudingeka balandele ngokuqinile ukudla.. Nqabe iklabishi yaseShayina enolwandle, ebabayo noma ebabalayo. Ngokubekezelelana ngabanye kwavunyelwa ukuthi kube neklabishi yaseShayina eline-sauteed, ephekwe ngokusho kokupheka kwendabuko, ngaphandle kwezinongo ezingaphezulu kanye nezithasiselo.

Lapho upheka imifino kufanele uqaphele ama-nuances alandelayo:

1. uthathe ingxenye eluhlaza ibe yizicucu ezincane, ngaleyo ndlela unciphise umthwalo ohlelweni lokugaya ukudla;
2. ukunciphisa inani losawoti, pepper eshisayo, isisu;
3. Ukupheka ngeminye imifino kuvunyelwe: izaqathe, i-zucchini, i-asparagus ibhontshisi.

Ukupheka kwezitsha

Kwenzeka ukuthi abakhiqizi abangenakuziphendulela kwemikhiqizo ephansi-khalori banikeza amakabhaji aqukethe i-nitrites, i-nitrate noma i-stale impahla emakethe. Imifino enjalo ayinayo inzuzo ngisho nangomuntu onempilo, ungabi yedwa umuntu ogulayo.

Ngaphambi kokuthenga ukuhlola imifino:

• Amaqabunga kufanele afanele futhi abe namandla.
• Kubalulekile ukuthi azikho izindawo ezomile, ezilimele noma ezibolile.
• Akufanele kube nokunciphisa phakathi kwamaqabunga.
• Inhloko iklabishi kufanele ibe nombala obala obala, ngaphandle kwe-yellowness.

Nazi ezinye izindlela zokusebenzisa iklabishi ye-Peking ekudleni.

Borscht

Izithako:

• Iklabishi yaseShayina 200-250 amagremu;
• izintonga ezincane ze-beet - ucezu olulodwa;
• utamatisi omncane - ucezu olulodwa;
• izaqathe - ucezu olulodwa;
• I-pepper yesiBulgaria - isiqeshana esingu-1;
• zucchini - 1/4 ingxenye;
• anyanisi - izingcezu ezimbili;
• izimbali zesilimo esidliwayo esinamagatsha anamanzi - ama-gramu ayi-100;
• amafutha yemifino - 10 amagremu;
• usawoti, imifino.

Ukupheka:

1. Thela amalitha amabili amanzi epanini bese ubeka emlilweni.
2. Ngemuva kokubilisa, sithumela lapho izinhlanzi ze-beet shredded, iklabishi, i-zucchini, i-pepper.
3. Ngesikhathi esifanayo, silungiselela ukugqoka ngokwehlukana: uthele amafutha omquba epanini, u-anyanisi oqoshiwe, isilimo esidliwayo esinamagatsha anamanzi, isanqante, utamatisi namanzi amancane.
4. Gcoba le ngxube imizuzu embalwa bese uthumela epanini. Into esemqoka ukuqinisekisa ukuthi iklabishi ayigcini. Ingafakwa emanzini kamuva, kanye nokugqoka. Usawoti
5. Ngaphandle kokukhipha isembozo, banikeze i-brew encane bese ukhonza.

Imifino ene-steamed nelayisi

Izithako:

• Shredded iklabishi 100-200 amagremu;
• izaqathe - ucezu olulodwa;
• Apple - isiqeshana esingu-1;
• irayisi - 250 amagremu;
• usawoti, imifino.

Ukupheka:

1. Ukuze unciphise isikhathi sokupheka, irayisi kufanele iphekwe ekulungeni okuyingxenye.
2. Beka imifino esilisiwe ngaphambili ne-apula epanini.
3. Isidwangu semaminithi angu-5-10.
4. Engeza irayisi namanye amanzi okungahambisani nokubukeka.
5. Ekupheleni kokupheka, engeza usawoti kanye nemifino eqoshiwe.

I-Steamed

Izithako:

• ikhanda eliphakathi kweklabishi;
• i-garlic - ama-clove angu-3-4;
• amafutha omnqumo;
• usawoti, pepper.

Ukupheka:

1. Okokuqala, kubalulekile ukusika bese ugeza iklabishi.
2. Futhi uthathe i-garlic esinezinhlamvu.
3. Amanzi ku-boiler kabili aletha ngamathumba, bese ubeka amaqabunga emifino, futhi phakathi kwawo izingcezu zikagalikhi.
4. Vala ngesembozo. Isikhathi sokupheka 3-5 imizuzu.
5. Ngemva kokuphuma futhi sinikeze uketshezi oluthe xaxa ukukhipha.
6. Fafaza ngamafutha omnqumo, usawoti. Iklabishi isilungele njengesitsha sokudla.

Isaladi esisha

Izithako:

• Iklabishi yaseShayina amagremu amahlanu;
• ikhukhamba entsha - isiqephu 1;
• ukwatapheya - ucezu olulodwa;
• I-pepper yesiBulgaria - isiqeshana esingu-1;
• imifino noma amafutha omnqumo - ama-gramu ayi-10;
• usawoti, imifino.

Ukupheka:

1. Yonke imifino ihlanjululwa futhi ayihlwanga enkulu.
2. Fold in isitsha seladi, inkathi ngebhotela.
3. Usawoti ukunambitha.
4. Engeza imifino.
5. Faka futhi usebenze.

Iklabishi yaseShayina - imifino efanelekile yevithamini ye-pancreatitis. Into eyinhloko akuyona ukuyiqeda. Ukuze udle ezinxenyeni ezincane, futhi uma kwenzeka ukuwohloka, ngokushesha ususe lo mkhiqizo ekudleni. Zizinakekele wena nama-pancreas akho. Futhi ungaguli.