Ukudoba kuyindlela yokulondoloza umkhiqizo ngosizo lwamakhambi, izinongo kanye ne-asidi. Ukuhlanza imifino ezweni lethu kuyisiko esikhethekile. Ngokuthembela kuphela ezitshalweni ezizimele, abantu bangasinda eminyakeni yendlala.
Kodwa kwakungelula ukulondoloza ukuvuthwa kokuvunwa, yingakho abesimame besifazane baqala ukukhipha imifino e-brine ngezindlela ezahlukene, okwaxazulula inkinga yokugcina. Ama-marinades okuqala ayelungiswa amaRoma asendulo, ngamanzi olwandle anika inyama nezinhlanzi ezintsha futhi agcine isikhathi esisha.
Ukubaluleka kokulungiselela kahle ukuthola imifino ekhethiwe emnandi
Kumele kuqondwe ukuthi, ngenxa yemaninade ekhethiwe kahle, umkhiqizo unganciphisa futhi uhla olusha lwe-flavour lufakwe kuso. Ukudla kanye nekhwalithi yomkhiqizo kuxhomeke ekulungiseleleni okufanele., ukuvumelana nokuphila komlofu. Kubalulekile ukutadisha ngokucophelela iresiphi kanye nobuchwepheshe wokwenza marinade, ngaphandle kwalokho ungaphazamisa umkhiqizo.
Landela ngokuqinile iresiphi, sebenzisa imikhiqizo emisha namafutha.
Izindlela ezibandayo nezishisayo
Ngokusho indlela yokupheka i-marinade ihlukaniswe:
- Cold
- Okushisayo.
Indlela eshisayo yokulungiselela ihlukile emakhazeni owodwa wokuthi umkhiqizo uthola ukwelashwa okushisa. Le ndlela isetshenziselwa amalungiselelo ebusika, njengoba ikuvumela ukuba unwebe impilo yeshalofu yomkhiqizo. On the zokupheka ukupheka iklabishi in marinade ashisayo kungatholakala lapha.
Indlela yokupheka yesikhumba ingasetshenziselwa ukulungiselela okusheshayo usuku ngalunye, uma usebenzisa uviniga kancane, lo mkhiqizo awugcinwe ngaphezu kwesonto.
Isinyathelo ngesinyathelo Iziyalezo
Yimuphi umthamo wokukhetha?
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Izitsha ezinhle:
- ingilazi;
- ubumba;
- umuthi;
- kusuka epulasitiki yokudla (yokugcina isikhathi eside).
Izithako
Iresiphi yesitayela
Izithako (eziqukathi ezinekhono lama-3 amalitha):
- Iklabishi elimhlophe 1 pc.
- Izaqathi (usayizi ophakathi) 1 pc.
- I-Garlic 3 clove.
- Ama-pepper amnyama nama-sweet peas 6-8 (ngamunye).
- Bay leaf ama-3 ama-pcs.
- Usawoti 2 tbsp.
- I-Sugar 2 tbsp.
- Amanzi 1 litre.
- Iviniga 2 tsp.
Ulwazi oluthe xaxa mayelana nendlela yokupheka iklabishi, i-pickle eshisayo eqoshiwe neviniga negalikhi, ingatholakala kule ndaba.
Cihla
Izithako (eziqukathi ezinekhono lama-3 amalitha):
- Iklabishi elimhlophe 1 ikhanda lobukhulu obuphakathi.
- Izaqathi 1 pc.
- I-hot chili pepper e-1 pc.
- I-Garlic 4 ama-clove.
- I-Bay leaf 1 pc.
- Amafutha omifino 200 ml (1 indebe).
- I-Sugar 100 gr. (1/2 indebe).
- Usawoti 2 tbsp.
- Iviniga 1 tbsp. (70%).
- Amanzi 1 litre.
Ngomthamo wokuqukethwe we-1 l, thatha i-1/3 yezilinganiso ezingenhla.
Okumnandi futhi omuncu
Izithako (eziqukathi ezinekhono lama-3 amalitha):
- Amakhanda amancane amabili eklabishi (iklabishi emhlophe).
- I-izaqathe 2 izingcezu (usayizi ophakathi).
- Iziqephu ezimbili ze-sweet pepper zaseBulgaria (okuphuzi nokubomvu).
- I-Sugar 200 amagremu (1 indebe).
- Usawoti 2 tbsp.
- Iviniga 1 inkomishi 5%.
- Amafutha (imifino noma umnqumo) 100 ml (1/2 indebe).
- Amanzi 1 litre.
Ngomthamo wokuqukethwe we-1 l, thatha i-1/3 yezilinganiso ezingenhla.
Imininingwane eyengeziwe mayelana nezindlela zokupheka zokupheka iklabishi eqoshiwe nge-bell pepper ingatholakala lapha.
Inqubo yokupheka
Classic
- Iklabishi inquma i-grater ekhethekile noma ngomese.
- I izaqathe ezihlutshiwe ezinamabala wezinhlamvu, engeza eklabishi.
- Ukuphuza kusengaphambili ukufaka inzalo noma ukubeka kuhhavini ngamaminithi angu-5 kuya ku-180 ku-180 degrees, noma ubilise.
- Beka i-garlic phezulu embizeni, faka iklabishi phezulu, bese ucindezela ukuze kube lula futhi uqale i-juicing.
- Ngokuba ama-marinade, sithatha inani elidingekile lamanzi, phinda le pepper, usawoti, ushukela, i-bay leaf bese ulinda ukubilisa, bese uthela kuviniga bese uwapheka imizuzu emithathu embalwa.
Abanye abesifazana bakhukela iklabishi ngokusika izicucu ezinkulu. Le ndlela ayinconywa ukusebenzisa ukupheka kule recipe.
Sinikela ukupheka iklabishi elinesibindi ngokusho iresiphi yevidiyo:
Cihla
- I-Jar yangaphambi kwenzalo ngamanzi abilayo noma kuhhavini (imizuzu engu-15 e-180 degrees).
- Iklabishi iba yimichilo noma inqwaba (njengoba ilula kakhulu).
- Izaqathe ezintathu njengokujwayelekile. Amapuleji aphakathi kwePepper nakromsat, nquma i-garlic coarsely (isigamu).
- Sifaka imifino emigqeni ngokulandelana embizeni (iklabishi, isanqante, i-garlic, ifafaze pepper, njalonjalo kuze kube semkhawulweni wembiza), ucindezela isendlalelo ngasinye ngesandla ukuze iklabishi inike ijusi.
- Ngokuba le marinade, sithatha inani elidingekayo lamanzi, uthele ushukela noshukela, iqabunga elilodwa, ulinde ukupheka futhi ekugcineni uthele kuviniga namafutha.
Okumnandi futhi omuncu
- Yonke imifino yokusika imifino, uhlanganise, uhlanganise kahle, ukuze iklabishi ivumele ijusi.
- Kule marinade, sithatha ilitha yamanzi apholile, uthele ushukela nosawoti, ubilise, uvuselele, uthele uviniga namafutha.
- Embizeni enenzalo (amanzi abilayo noma kuhhavini imizuzu engu-15 ngo-180 gr.) Beka iklabishi, uqede.
Sinikela ukupheka iklabishi elinesibindi ngokusho iresiphi yevidiyo:
- nge-beetroot;
- ngesi-Korean;
- e Gurian;
- isiGeorgia;
- nge izaqathe neminye imifino;
- emaceleni.
Ungadlulisa kanjani ukhukhamba embizeni
Uma kungazelelwe ungenayo isikhathi, futhi i-marinade yakho ibanda, udinga futhi ubilise.
- Gcwalisa amabhange phansi, uma izinga le-brine lidlula isikhathi, faka futhi. Amabhodlela okugcoba ngayo izimbiza ayenziwe ngaphambili emanzini abilayo.
- Vala amathini ngamabhodlela.
- Silinde ukupholisa kwamathini, ukuwafaka ngento ethile efudumele (ingubo, ijaji). Ngemuva kokupholisa, susa ikamelo eliphansi noma eshalofini.
Ukuze uthole iklabishi ekulungele ukupheka, okuphekwe ngokulandela iresiphi ye-classic, kuzothatha cishe izinsuku ezimbili noma ezintathu, ebukhali - amahora angu-15, futhi amnandi futhi omuncu - amahora angu-2-3. Ngemuva kwalesi sikhathi, ungakhonza iklabishi eqoshiwe etafuleni.
Imininingwane eyengeziwe mayelana neklabishi yokugqoka ebhange ingatholakala lapha.
Izinketho zokuthenga ezinye
Ukudoba akuyona yindlela kuphela yokwenza iklabishi yokusetshenziswa esikhathini esizayo. Okunye okunye okusemakhanini kungaba iklabishi ye-sauerkraut emiphongolweni yokhuni kanye nokuqhwala ezitolo ezibandayo.
Iklabishi marinade - umthombo ocebile wevithamini C. Ubusika bethu obude, buzosebenza njengendlela yokulungisa ukungabi namavithamini emzimbeni, futhi uzobhekana kahle nokugula kwasekuseni ngemuva kwemibuthano nabangani, futhi bayothokozisa isikhumba nama-antioxidants awo. Uma unezinkinga ngokugaya kokudla, kufanele uyeke ukudla ukudla okufakiwe. Kuzo zonke ezinye izimo, ungafaki izindlela zokupheka ngemuva kokushisa emuva, ukubeka impahla emifino, izinongo futhi uhambe, sicela izihlobo zakho nabangani bakho ngezobuciko bakho.
