Ubuhlungu obuhlangene buye kwaphela isikhathi eside ukuba kube yinkinga yabantu abaningi asebekhulile. Njengezifo eziningi, i-arthritis, i-sciatica nezinye izifo zesimiso se-musculoskelet zisheshe zibe zincane futhi ziphazamise isiyingi sabantu abaningi. Ukuze ukwelashwa amalunga aphethwe yizifo, kanye nokwelashwa kwezidakamizwa ngendlela yamathebulethi namafutha, ama-horseradish adumile.
Lesi sitshalo esihlala isikhathi eside ngokuhlukahluka okusetshenziselwa ukukhulula ukuvuvukala, ubuhlungu nokuvuvukala endaweni ekhubazekile. Kungakhathaliseki ukuthi kungenzeka yini ukusebenzisa i-horse-radish ngezinhloso zezokwelapha kuwo wonke umuntu, futhi yiziphi izingozi ezingasetshenziswa ekusebenzeni kwayo - sifunda namhlanje.
Zuza kanye nokulimala
Lesi sitshalo esingapheli sinomumo onamandla kakhulu, okubangelwa ukuthandwa kwawo emithi yokwelapha.
Izinzuzo zokuxoshwa kwamalungu:
- i-nicotinic acid (i-vitamin PP) inciphisa ubuhlungu futhi ithuthukise ukuhamba okuhlangene;
- i-folic acid (i-vitamin B9) nayo ikhulula ubuhlungu futhi ivikela ukuphela kwesibindi emonakalweni;
- ama-antioxidants avimbela ukubhujiswa kwezicubu ezihlangene nezicubu ze-cartilage;
- i-ascorbic acid (i-vitamin C) iqinisa amathambo namajoyina, ikhuthaza ukutholakala kwe-calcium ngamathambo;
- i-phytoncides (ama-antibiotic wemvelo) alwa nezifo ezivuvukalayo zomsuka osuleleko;
- i-retinol (i-vitamin A) isiza ukubuyisela izicubu ezihlangene ze-cartilage;
- I-pyridoxine (i-vitamin B6) ivimbela ukulahleka kwe-collagen futhi ivimbela uketshezi usawoti;
- I-Pantothenic acid (i-vitamin B5) inciphisa ubuhlungu nokuvuvukala okubangelwa i-arthritis;
- Amafutha abalulekile athuthukisa ukujikeleza kwegazi, asuse izinto ezinobuthi futhi aqede ubuhlungu;
- amaminerali (i-calcium, i-potassium, i-magnesium, i-phosphorus) inikeza amandla namandla wamathambo, i-cartilage nemisipha;
- izinhlayiya zikhulula ukuvuvukala, zimisa ukuthuthukiswa kwesifo;
- ama-glycosides (izinto eziphilayo eziphilayo ezisebenzayo) zivuselela i-cartilage yamajoyini;
- Amafutha lwesinaphi akhipha ubuhlungu, anciphise ubukhulu bokuvuvukala nokukhulula ukuvuvukala.
Kubalulekile! Zonke izinhlanganisela eziyigugu, ezingena esikhunjeni, masinyane ungene ohlangothini oluvuthayo. Kukholelwa ukuthi ukucindezeleka kunomthelela ophumelelayo kakhulu wokwelashwa nokubukeka ngenxa yobukhona obuningi bokubunjwa kokwelashwa endaweni ethintekile.
Noma kunjalo, akuyona yonke into enjalo ecebile eyenza kuphela inzuzo.
Ukulimala kokudambisa ekwelapheni kwamalungu:
- Ama-mustard namafutha abalulekile anethonya elinamandla elinomthelela, ngakho-ke i-compresser horseradish ingabangela ukusabela okuqinile kwekhanda noma ukushisa;
- inani elikhulu lamafutha abalulekile, ngisho nangabe lisetshenziswe ngaphandle, lingabangela ukugxuma ekucindezelweni kwegazi, ngakho-ke ukwelashwa kwamalungu nge-horseradish kuyingozi ezigulini ze-hypertensive.
Ukungafani
Ukusetshenziswa kwe-horseradish ngezinhloso zokwelapha kuvinjelwe:
- ngesikhathi sokukhulelwa kanye ne-lactation;
- ngesikhathi kuqhuma izifo ezingapheli;
- nge-hypertension;
- phambi kwezifo ezinso, isibindi, isisu namathumbu.
Awukwazi ukusebenzisa i-compress ye-horseradish kulezi zindawo lapho kunqunywa khona, ama-abrasions, izibungu nezinxeba.
Iziphi izifo ezihlangene ezingakwelapha?
Izifo ezithintekayo zilwa no:
- i-osteochondrosis;
- i-arthrosis;
- i-rheumatism;
- i-arthritis;
- i-radiculitis
Lesi sitshalo esingapheli siphila ngokuphumelelayo ngokulwa ne-radiculitis ne-arthrosis, ngisho nezinhlobo eziphambili ze-arthritis ziphathwa ngenxa yesisindo esinamandla sokuvuvukala nesifo sokulwa nesifo sokulwa nesifo sokulwa nesifo esithintekayo endaweni ephethwe.
Ngidingeka nini ukuya kudokotela?
Ubuhlungu obuhlangene bungaba yinkomba yokuthuthukiswa kwesifo esibi kakhulu, ngakho-ke, ukuphatha amalunga, ukuvakashela udokotela nokuhlolwa kuyadingeka. Isisekelo sokwelashwa yizindlela eziqaphayo, izixazululo zomuntu zenzelwe kuphela ukwengeza ukwelashwa okunqunywe udokotela. I-Horseradish compresses for joints izonikeza inzuzo enkulu kuphela ngokubambisana nezinyathelo zemithi yendabuko. futhi kuphela uma kwenzeka indlela enjalo yokwelashwa ivunyiwe udokotela.
Ukuzivocavoca ngaphandle kokuxilongwa kubangela ukuwohloka kwesimo samalungu, ukuguqulwa kwesifo kufomu elingapheliyo, kanye nobuhlungu obukhulu nokuhamba okulinganiselwe kwamalungu esikhathini esizayo.
Imiyalo yesinyathelo ngesinyathelo: kanjani ukwelapha?
Isibonelo, ake sibheke izindlela zokuphatha idolo elihlangene ne-horseradish ngezifo ezihlukahlukene.
I-arthritis
- Ukuze uthole ukwelashwa kwe-arthritis, uzodinga izimpande zezitshalo eziluhlaza, ezixubene kwi-grate.
- I-gruel ihlanganiswe ngendwangu yemvelo (ikotini, ifilakisi) futhi isetshenziswe emadolweni amakhulu ukuze amahora angu-2-3.
- Ukucindezela kumele kuvikeleke nge-bandage elashekile.
I-Arthrosis
Kusuka ku-osteoarthritis, idolo elihlangene lizosindisa impande ehlutshiwe yesitshalo, igobile emanzini.
- Kumelwe kugwetshwe emcimbini ovuthiwe;
- efaka epanini;
- uthele amanzi bese ulethe ngamathumba;
- i-pulp kumele icindezeleke, ifakwe ngendwangu elinyene futhi ifakwe emgqeni ogulayo, ehleliwe.
Uma uphathwa ngamanzi ashisayo, i-horseradish ilahlekelwa yizindawo zayo ezicasulayo esikhumbeni, ngakho-ke leli bhandeki lingagqoka isikhathi eside ngaphandle kwengozi yokucasuka noma ukushisa.
Radiculitis
Ukwelashwa, udinga ishidi elisha le-horseradish.
- Ishidi kumele likhishwe ngamanzi abilayo bese lifaka idolo elibi;
- ukumboza nge-plastic ukugoqa phezulu futhi uvikelekile nge-bandage ehlanganisiwe;
- ukuze uthuthukise umphumela, kunconywa ukugoqa i-compress ngesiqephu seboya noma isikhafu bese ushiya ubusuku bonke.
I-ejenti esekelwe ekuxhaseni ngokuphumelelayo isusa usawoti ovela endaweni ethintekile. Ukufeza umthelela omkhulu wokwelashwa okunjalo kufanele kusetshenziswe nsuku zonke phakathi nesonto.
I-Rheumatism
Ikhulula ukuvuvukala nobuhlungu obunzima ku-rheumatism ijusi fresh kusuka empande horseradish. Umsuka udinga ukugaya egunjini lenyama bese ucindezela. Ijusi elikhuphukayo kufanele lihlwithwe emadolweni amakhulu kakhulu izikhathi ezintathu ngosuku ngamasonto amabili kuze kube yilapho ubuhlungu buphela.
Ukususwa kwe-edema
Amadolo avuleka ekuphenduleni umthwalo osindayo noma ukulimaza. Liquid iqoqa endaweni yendawo ethintekile, isikhumba siyaphenduka, futhi kuvezwa umuzwa wokungahambi kahle.
Ukuze ususe i-edema udinga impande ye-horseradish:
- umkhiqizo kumele ubiliswe kuze kube lula;
- yenza ikhekhe kulo bese ugoqa ngendwangu;
- I-horseradish kufanele isetshenziswe emgqeni othukuthele ngenkathi ishisa futhi ilungise nge-bandage noma ibhande.
Gcina i-compress kuze ipholile. I-Edema iyancipha ngemva kwamahora angu-3-4.
Ukunciphisa ubuhlungu
- Ukuze unciphise ubuhlungu, thatha izimpande ezintsha ze-horseradish ne-apula, echotshoziwe ku-grinder yenyama.
- I-gruel isongwe ngendwangu yemvelo futhi isetshenziswe emadolweni, ilungisa ibhande.
- Le-compress ishiywe amahora angu-2-3 kuze kuphele ubuhlungu.
I-Horseradish ibizwa ngokuthi i-remedy universal yazo zonke izifo ezithinta amalunga. Kubhekwa njengento ewusizo futhi ephumelelayo kangangokuthi abantu abaningi, ngaphandle kokuya kudokotela, ngokwabo banika ukwelashwa kwalesi sitshalo.
Kodwa-ke, akubona bonke abameleli bemithi yendabuko bamukela le ndlela yokwelashwa, becabanga ukuthi i-horseradish inomphumela kuphela wesibonakaliso. Ukuze ubuhlungu emalungwini, kubalulekile ukubonana nodokotela ukuze uthole ukwelashwa okufanelekile, kanye namaphakethe ezitshalo eziqhamukayo noma amaqabunga azowasebenzisa njenge-adjuvant therapy.
