Itiye yezingane ne-fennel yezingane ezisanda kuzalwa nezingane ezindala. Iyini ukusetshenziswa kwayo nokuthi ungayisebenzisa kanjani?

Isitshalo se-fennel, esibukeka sinzima kakhulu futhi sibonakala njenge-dill ejwayelekile, sinakho, kodwa, kunezinto eziningi eziwusizo.

Zonke izingxenye zalo zidliwayo futhi zisetshenziselwa imboni yezimonyo kanye nokwenza isobho, imithi yezilwane, nemithi.

Kodwa uyakwazisa ikakhulukazi omama abasha ngosizo olubaluleke kakhulu ukuthi u-fennel uyakwazi ukuhlinzeka izingane zanoma yimiphi iminyaka yobukhuhlane nezinye izifo. Unomphumela we-antispasmodic, kusiza izingane ezisanda kuzalwa ngezikhonda zangasese.

Ingabe izingane zingaba zendalo futhi / noma zithengiwe?

Izingane

I-Fennel iphikisana kahle nezinkinga eziningi zezingane ezingasetshenziswa ngokuphepha, ngokwemvelo, ngokulandela imiyalelo nemingcele ngokusho kweminyaka.

Usana olusanda kuzalwa

Umkhuba wezingane ukhuthaza ukunisela ingane ngetiye ye-fennel kuze kube yilapho ingane ifika enyangeni eyodwa.

Izinzuzo

I-Fennel iyisitoreji sangempela sezinto eziwusizo. Uhlu luyamangalisa: amavithamini A, B1, B2, B6, B9 kanye ne-PP, i-antioxidant - i-vitamin E, i-ascorbic acid (kufika ku-90%).

Ngaphezu kwalokho ngenhla: i-calcium ne-potassium, i-magnesium nethusi, i-phosphorus ne-sodium, i-iron ne-manganese. Imbewu ye-Fennel iqukethe okubalulekile (kufika ku-6%) namafutha anamanco, enikeza ukunambitheka komzimba kanye nephunga elimnandi, i-flavonoids ne-carotene.

Ukudla okunomsoco we-fennel kunjengokulandelayo (okuqukethwe ku-100 amagremu womkhiqizo):

• Ama-carbohydrate - 52.3.
• Amaprotheni - 15.8.
• Amafutha - 14.9.
• Omega 9 - 9.91.
• Omega-6 - 1.69.
• Ama-Sterols - 0.066.
• Amafutha acwecwe amanothi - 0.48.

Ukulimala nokuphikisana

Ukuphuza iziphuzo ze-fennel akulimazi umzimba womntwana. I-contraindication kuphela ingase ibe ukubekezelelana ngabanye, iboniswe njengengculazi yamathumbu noma isifo sofuzo (ukukhwabanisa isikhumba, ukuqhuma, ukushaya).

Izincomo zimi kanje:

1. Ukuhlolwa kokuqala kumele kube okuncane kakhulu - isipuni sesiphuzo ngosuku. Abahlengikazi baxwayisa ukuthi ukushintshela emigqumeni emikhulu kumele kube kancane kancane: ukusabela kwetiye kungenzeki ngokushesha, kodwa ezinsukwini ezingu-2-3. Ngakho-ke, akudingekile ukungena kwimenyu yezingane yemikhiqizo emisha ngalesi sikhathi.
2. Ngesizathu esifanayo, ungangeni ezingxenyeni zokudla ezinganeni eziningi.
3. Awukwazi ukugcwalisa isisekelo ngamanzi abilayo - kubhidliza ingxenye yengcebo ezuzisayo ye-fennel. Ukushisa kwamanzi okuvunyelwe - ama-80 degrees.
4. Inkambo yokwelapha kumele ihambisane nokuphumula, ngaphandle kwalokho umzimba uzothathwa.
5. I-tea ingafakwa kwesofomu lesana noma ubisi, noma ukuvuza umntwana ngolimi.

Ngaphambi kokubonisana nodokotela wengane yomntwana ngaphambi kokusungulwa kokudliwa kwemvuthuluka yomkhiqizo omusha kuyadingeka!

Indlela yokufaka isicelo nokuthi yini?

Ngezinhloso ze-prophylactic noma ukusetshenziswa okujwayelekile.

Njengesilinganiso sokuvimbela, ochwepheshe bayeluleka ukusebenzisa izithelo ezintsha. I-spoonful encane ye-fennel eqoshiwe ifakwe emanzini abilisiwe (200ml) ngesigamu sehora, bese ikhohliwe futhi isiphuzisa ingane ngesilinganiso se-10-15 ml.

Nge-colic

Ukuze ubhekane ne-colic yengane izosiza okuthiwa "amanzi e-dill", okuyiqiniso ukuthi ahlangene namanzi, amafutha abalulekile e-fennel. Amafutha angu-0.05 atholakala ku-litre lamanzi abilisiwe abilisiwe, kufanele afudumele kancane ngaphambi kokusetshenziswa.

Amaviki angu-2-3 lokhu kuhlanganiswa kungagcinwa esiqandisini. Kuzo zonke ezinye izimo, iziphuzo kufanele zilungiselelwe ngokushesha ngaphambi kokusetshenziswa.

Ukuze ubone

Izitshalo zokusiza ekwelapheni i-glaucoma sekuyisikhathi eside zifakazelwe. Ukwengeza, kungangena emehlweni noma ukubekezela - okuqukethe ama-antioxidants esitshalweni kunciphisa ukuvuvukala.

Amaqabunga amasha kufanele ahlanjululwe, aqoshwe kahle, uthele ingilazi yamanzi abilayo bese ushiya ngaphansi kwesihlava semaminithi angu-15-20. Dampen amapayipi ekotini ngokupholisa futhi usebenzise amehlo amaminithi amaningana.

Ukuthuthukisa ukugaya

Ukukhuthaza ukugaya nokuthuthukisa ukusebenza kwesibindi, kufanele ulungise okuphuzwayo okulandelayo: hlanganisa izimbali ze-chamomile kanye nembewu ye-fennel ngamasheya alinganayo, uthele ingilazi yamanzi ashisayo, umise imizuzu engu-15-20. Imbewu yokuqala kufanele ichotshozwe emanzini, ilahle igobolondo langaphandle.

Ukuzivikela

Amagremu ama-5 amagatsha amasha noma omisiwe asebilisiwe ngamaminithi angu-30 ekushiseni okuphansi, umhluzi uhlungwa, uhlile futhi unikezwe ingane izikhathi ezingu-3-4 ngosuku (10 ml).

Ngomkhuhlane

Ukuze unqobe umkhuhlane kumama wengane, unga: imbewu echotshoziwe (5 g) uthele amanzi, ikhava nge-saucer bese ushiya ukunika imizuzu engu-10. Umntwana kufanele aphuze izinsuku eziningana, egcina ubukhulu ngokweminyaka.

Ngomkhuhlane

I-iresiphi elandelayo izosiza ukubhekana nezimpawu ezibandayo: uthele ama-gramu angu-2-3 wezinhlamvu ezichotshoziwe ngilazi yamanzi ashisayo bese ushiye ukunika imizuzu engu-25-30. Uma kunamafutha abalulekile esandleni, ingasetshenziswa futhi, kodwa umthamo kufanele ulinganiswe ngokucophelela - 0.5 g ilitha ngalinye.

Ungathola kuphi?

Ungathenga lesi sitshalo emnyangweni wokukhwabanisa wesitolo esikhulu, noma ekhemisi. Okukhethwa kukho kokugcina kuyathandeka: ungaqiniseka ukuthi ukuqoqwa nokuvuna izinto zokwakha kwenziwa ngokuvumelana nayo yonke imithetho, futhi impilo yeshalofu ilawulwa ngokuqinile. Izitshalo zalesi sitshalo kumele ziqiniseke futhi ziqinile kulokhu okuthinta, imbewu kufanele ibe nsundu nge-smooth, hhayi emaphethelweni omisiwe, futhi iphunga kufanele libe lisha, ngokucacile okubonakalayo kwe-anise.

Ukuthenga

I-hipp herbal Hipp (Hipp) eyayihlanganisiwe yengane

I-tea kusuka ku-Hipp brand iqukethe kuphela izithelo ze-fennel. Akanayo ushukela, ama-flavour noma ama-preservatives. Kungabuye kunikezwe izinsana, kodwa kubalulekile ukugcina amanani anqunyiwe:

• Ezinganeni ezisanda kuzalwa, itiye elifakwe emapulazini elihlanganisiwe lakhiwe (ephaketheni - izikhwama ezingu-30). Ingane inganikwa okungaphezu kuka-100 ml isiphuzo ngosuku.
• Kusukela ku-1 inyanga ungakwazi ukuphuza isiphuzo kusuka fennel kukhishwe (100 gr. In iphakheji). Ukudla okunconywa nsuku zonke ngu-150 ml ngosuku.
• Ngemuva kwezinyanga ezingu-4 kuze kube yonyaka - itiye eligqinsiwe ne-small amount of sucrose, okuyinto elula ukuchithwa emanzini. Ivolumu elanele - 200 amagremu.
• Unobuthi owodwa wonyaka obuvunyelwe ukunikeza izinkomishi ezingu-2-4 ngosuku.

Isiphuzo senziwe kalula futhi senziwe ngemikhiqizo enezinto eziphansi ze-allergenic, noma kunjalo, ukwahlulela ngezibuyekezo, ngesigamu amacala awunayo umphumela oyifunayo futhi abazali kufanele basebenzise izinyathelo ezengeziwe. Intengo ephakathi eMoscow naseSt. Petersburg yi-rubles angu-230-250.

"Ibhasikidi likagogo"

Ukwakhiwa kwetiyi "Isikwele sikagogo" kufana nomkhiqizo ochazwe ngenhla futhi azikho izithasiselo. Izinto eziluhlaza kakhulu ezichotshoziwe zifakwe esikhwameni esikahle (1 gr. We-powder) futhi senziwe kalula.

Izilinganiso eziphakanyisiwe: 200 ml amanzi ngamasakeni ngamunye ngosuku.

"Ibhasikidi likagogo" njengabathengi bokusebenza kahle, ukukwazi ukukwazi ukukwazi ukuthenga kanye nokwakhiwa kwemvelo. Izindleko zokupakisha ezitolo zisezingeni kusukela kuma-ruble angu-90 kuya kwangu-110.

Humana

Ikhwalithi evelele yikho okungashiwo ngalomkhiqizo waseJalimane. Abakhiqizi abakhetheke ekuthuthukiseni ukudla kwezingane iminyaka engaphezu kwengu-60, bakha ingxube yezinto eziphezulu zekhwalithi - ama-extracts e-cumin, i-fennel nama-maltodextrin.

Isiphuzo sinomusa omnandi omncane, kusiza ukunciphisa ama-cramp emathunjini kanye ne-colic, kuncishisa ukubunjwa kwegesi emathunjini. Enye ye-caveat - ingasetshenziswa kuphela ngenyanga yokuqala yokuphila kwengane.

Kubalulekile! Njengoba i-lactose ibuye ifakwe ekubunjweni, leli teyi liphikisana ngokuphelele nezinsana ezingenakubekezelelana kulokhu.

Ukuze ulungiselele, kubalulekile ukuchitha 1 ithisipuni yenhlanganisela eyomile ku-100 ml yamanzi abilayo afudumele (kufika ku-37 degrees) bese uxuba kahle.

Ama-carbohydrates esiphuzweni ngokuxhumana okuqhubekayo namazinyo omntwana, angaholela ekufomeni okuhlangene. Intengo ngephakheji ngalinye - kusuka kuma-ruble angu-360.

I-Bebivita (Bebivita)

Itiye esheshayo, ekhishwa emigqumeni yombala ophuzi ophuzi, noma esikhwameni. Iqukethe iphesenti elincane le-dextrose. It has ukunambitheka okumnandi futhi iphunga, kodwa impilo eshalofini tube evulekile kunqunyelwe (izinyanga 2-3). Ngokweziqondiso, ukulinganisa kunjengokulandelayo:

• Izingane kuze kube yonyaka owodwa kumele zichithe 3.75 amagremu. (1 tsp.) Ku-100 ml wamanzi afudumele.
• Kubantwana asebekhulile inani liyanda: 2 izinkezo nge 200 ml of liquid.

Intengo ejwayelekile kuma-pharmacy eSt. Petersburg naseMoscow yi-ruble angu-150 ipakethe ngayinye.

Fleur Alpine Organic

Omunye umsizi omnandi ekulweni ne-colic. Isikhwama esisodwa sokuhlunga siqukethe 1.5 amagremu ezithelo ze-fennel, ephaketheni lezikhwama ezingu-20 izingcezu. I-Sugar nezinye izivakashi azikho. Le teyi ingondla ingane kusukela enyangeni eyodwa ubudala.

Indlela yokuphuza izingane ezisanda kuzalwa: Thela ikhefu elilodwa le-tea lemifanekiso nge-fennel nge-ingilazi yamanzi ashisayo (200 ml) bese ubela ama-5-10 amaminithi. Ukuqothula kuze kube yizinyanga ezingu-5 ngosuku akunconywa ukunikeza ngaphezu kuka-50 ml weti, esikhathini esizayo inani kufanele lenyuke libe ngu-200 ml.

Izindleko ezilinganiselwe iphakethe ngayinye yi-ruble angu-200.

Ukubona ukumomotheka okumnandi kwengane yakho kuyinjabulo enkulu kubazali. Ngakho-ke, lapho ubhekana nezinkinga zokuguquguquka ezimweni ezintsha zomntwana, ungesabi. Qaphela izindlela ezivivinywa yisikhathi nezizukulwane eziningi zobaba nomama. I-Fennel - isidakamizwa esibalulekile esibhedlela, esingabizi futhi ephephile kumntanakho.