I-Kiwi - enye yezithelo eziwusizo kakhulu eziyinkimbinkimbi, okwenzeke ukunambitha abaningi. Inomsoco ophezulu, futhi ukunambitheka kwayo okungavamile nokuqala sekutholile uhlelo lokusebenza olubanzi kumakhemikhali wokudla. Kodwa-ke, inzuzo enkulu ye-kiwi iyimpahla ewusizo, esiyichazayo kulesi sihloko. Uzofunda nokuthi lezi zithelo ezingavamile zingalimazwa kanjani nokuthi ziphi.
Incazelo yamasiko
I-Kiwi ilungu le-genus Actinidia. Lesi sitshalo singumvini wezihlahla ezinjengesihlahla. I-actinidia enomnandi, noma i-actinidia yase-Chineseizwe lakubo yiChina. Kwezinye izindawo, i-kiwi inegama elithi "i-Japaneseberry", "i-apple eluhlaza" noma "i-monkey peach". 
Igama lesimanje sesitshalo kwakungenxa yomzalisi waseNew Zealand A. Ellison. Wacabanga ukuthi isithelo siyinhloko kakhulu kufana neNew Zealand bird enegama elifanayookuyinto uphawu lukazwelonke. Leli gama lalinambitheka kubakhiqizi belizwe, njengoba liye lafaka isandla ekwandiseni ezimakethe zokuthengisa. 
Inyoni ye-Kiwi Amaqabunga alo mvini anesimo se-oval futhi angafinyelela ku-17-25 cm ububanzi. Amaqabunga abantu abadala anesakhiwo sesikhumba: ingxenye engaphezulu yeqabunga ibushelelezi futhi phansi kuhlanganiswe nesibhamu esimhlophe ngokuhambisana nemifudlana yokukhanya. Amahlamvu e-kiwi anemibala eluhlaza okwesibhakabhaka, kodwa amaqabunga amasha nezinqubo zigcwele izinwele ezibomvu.
Futhi esetshenziselwa ukudla kukhona izithelo zesitshalo sezinhlobo ze-Actinidia colomicta.
Ekuqaleni kukaMe izimbali zombala omhlophe nekhrimu ziyaqhakaza ezihlahleni ze-actinidia, ezingafinyelela ku-5 cm ububanzi. Isikhathi sokuqhakaza sithatha amasonto amabili. Kwamanye amazwe, isikhathi sokuqhafaza singaqala ngoJuni. I-Kiwis yizitshalo ze-dioecious, okungukuthi, kuphela abesifazane noma izimbali zesilisa eziqhakaza kuyo. Ngakho-ke, isimo esidingekayo sokwakhiwa kwe-fetus yisisondelene kakhulu nezitshalo zobulili ezahlukene. 
Izithelo ze-Kiwi zifana neqanda futhi zingafinyelela ku-5 cm ubude futhi azidluli 3-4 cm ububanzi. Izinhlobo zanamuhla ze-actinidia zesiShayina zinesisindo esilinganisweni esivela ku-75 kuya ku-100 g, kanti kwezinye izinhlobo zingakwazi ukufinyelela ku-150 g (ngenkathi esitshalweni sasendle isithelo asizange sidlule 30 g). Isikhumba sabo sinombala obomvu obunombala obomvu, futhi ubuso bawo bugcwele izinwele ezincane. Inyama ine-hue eluhlaza obomvu enekhanda elikhanyayo. Imigqa ekhanyayo ihlukanisa phakathi kwesithelo, ezinkathini eziphakathi kwaleyo imbewu egcwele uphethiloli. Inqubo yokudla imbewu ye-kiwi ayibonakali. 
Izithelo ezivuthiwe, noma kunalokho amajikijolo ngokwemvelo ye-biology, unomusa omuhle kakhulu ngamazwi omuncu. Ifana nomxube we-ananas, ama-strawberries nama-melon. Emasitolo ethu ama-Actinidia adulisayo athengiswa ngendlela encane, ngakho izithelo zibekezelela ukuhamba. Kodwa ake sihlolisise indawo yokuhlala yalesi sivini nokuthi sikhula kanjani.
Uyazi? Izithelo ezigcwele kunazo zonke ze-kiwi, ezinenyama eluhlaza. Nokho, kunezinhlobonhlobo ze "Golden Kiwi" (I-Gold kiwi)ogama lakhe linombala ophuzi.
I-Kiwi ikhula kuphi futhi kanjani
Ukunethezeka kwezwe lomlando we-actinidia I-China, eye yaba omunye wabakhiqizi abakhulu balesi siko. Lapha isitshalo sathola igama elithi "Yang Tao", elihunyushwe ngesiShayina lisho ukuthi "i-strawberry peach", njengoba lifana nama-strawberries ekunambithekeni kwalo, futhi libukeka lifana ne-peach. Abantu baseYurophu, abajabulela lokhu okungajwayelekile, babiza isithelo esithi "isiqhumane saseChina".
Kungekudala, ubunzima bokukhulela lesi sitshalo kwakungenxa yokuzibamba ukushisa nokushisa nezimo zezulu. Ngisho noshintsho oluncane lungabangela ukwehla kwezinyawo, ukubhujiswa kwezithelo noma ngisho nokufa kwesitshalo uqobo. Ingxenye enkulu kunazo zonke zalesi sitshalo ngumvini, ngenxa yokuthi imizamo eminingi yokutshala lesi sitshalo ezindaweni ezihlukahlukene zomhlaba wethu yanyamalala futhi ukulimala okungenakuqhathaniswa kubangelwe kubakhiqizi. Ngenhlanhla, isimo sishintshile ngenxa yomsebenzi onzima wabalimi abaye bakwazi ukuletha izinhlobo ezibandayo. 
E-China, i-berry iyalinywa iminyaka engaphezu kwamakhulu amathathu. Akukona nje isikhathi esidlule, kwakungenzeka ukuhlangabezana ne-actinidia endle. Isivini sakhe sakhula ngokukhululekile emithini. Kodwa-ke, izithelo azizange zisakazeke kakhulu, ngoba izindawo zokulima kwazo zazincane kakhulu. Okuthandwa kakhulu lesi sitshalo esitholiwe I-New Zealand. Izimo ezifanele zokukhuphula i-kiwi ziyatholakala e-Bay of Plenty, noma e-Bay of Plenty, esiseNorth Island. Kunezilimo ezingaphezu kuka-2 700 kule ndawo, ezithengisa imikhiqizo yazo emazweni angaphezu kuka-60 emhlabeni jikelele.
Bheka amathiphu asebenzayo ekwenzeni i-actinidia engadini.
Ngaphandle kweChina neNew Zealand, iKiwi ikhula emazweni afana nalokhu E-France, e-Iran, e-Italy, eChile, eGreece, eNingizimu Korea naseJapane. Kodwa-ke, kulawa mazwe, ukutshala kwalesi sitshalo kukhiqizwa kakhulu emakethe yasekhaya kunokuthunyelwa ngaphandle. Isibonelo, eNingizimu Korea, cishe amathani angama-30 000 ama-kiwi atshalwa minyaka yonke ukuze asetshenziswe ekhaya. 
Ngaphakathi E-USA Ukuzama ukukhula "ukusikhamba kwama-Chinese" emafamu amaningi akuzange kube nomphumela wokuphumelela, futhi iningi lawo livele lilahlekile. Lesi sitshalo sinezimpande kuphela eCalifornia naseHawaii. E-Ukraine, umfuyi wangasese, u-Heinrich Straton, wakhiqiza izinhlobo ezihlukahlukene ezingamelana namaqhwa ama-kiwi, okukhulunywe ngempumelelo, kuyilapho egcina konke ukunambitheka kwawo nezici eziwusizo.
Uyazi? Abalimi baseMelika baye bahlakulela izinhlobo ezihlukahlukene zezinhlobo ze-actinidia ezingahle zikwazi ukumelana nokushisa okuphansi--45 ° C.
Indawo engokwemvelo yalesi sitshalo ihlathi, ngoba umvini ugoqa izihlahla, ubude bawo bufinyelela ku-7.5 m, nobubanzi - 4.5 m. Lesi sitshalo sigijimela ukukhanya kwelanga futhi ngaleyo ndlela sibamba zonke izitshalo ezisendaweni yayo yokukhula . Kulokhu, "i-Japaneseberry" ayinakubekezelela ukuqhutshwa kwemimoya, ngoba ingalimaza amahlumela amancane.
Ezolimo, i-"apple eluhlaza" ikhule ngokusetshenziswa kwezinhlelo zokusekela kanye nezigagasi ezingathatha indawo yezihlahla. Ngokuvamile, uhlelo lokumisa luhlelwe ngendlela yegridi, ehlanganiswe ezigodini. 
Ukuhlukahluka kwe-Hayward Lesi sitshalo ngumvini oqhamukayo, kodwa ungakwazi ukumelana namazinga okushisa kuze kube ku -30 ° C (Hayward ezihlukahlukene) noma -18 ° C zezitshalo nezihlahla ezincane. Kulokhu, izinhlobo eziningi zingakhula ezimweni ezifudumele. Ukuze ukukhula kwesitshalo se-kiwi kudinga inhlabathi enesimo esiyinkimbinkimbi esinezinto eziphilayo. I-Yang Tao idinga umswakama okuningi phakathi nenkathi ekhulayo, ngenkathi ukuqhuma kwayo kungavumelekile. Mayelana nalokhu, lapho ukhula lolu hlobo lwemivini ezindaweni ezifuywayo noma zezolimo, kubalulekile ukuqinisekisa ukuthi amanzi enhlabathi ayinhle. Esinye isici senqubo yokukhuphula i-kiwi ukuphuza njalo ngesikhathi sehlobo, ngoba akunakwenzeka ukuvumela inhlabathi ukuthi iphele.
Kubalulekile! Isizathu esivame kakhulu ukuthi kungani i-kiwi ifa isela izinkinga. Ngenxa yokuntuleka komswakama, amaqabunga aqala ukuqala, futhi emaphethelweni abo aphenduka abamnyama.
Esikhathini sokuqala senkathi yokukhula, isitshalo sidinga umanyolo omkhulu we-nitrogen. Uma usebenzisa ukugqoka okunjalo phakathi nesikhathi sonke se-fruiting, izithelo zikhula ngokwanele, kodwa ukukhokhela usayizi omkhulu kuzoba nokuphepha okubi kakhulu. Inhlabathi ngaphansi kwesitshalo ingahlanganiswa ngotshani noma umquba, uzogcina umswakama emhlabathini. Uma usebenzisa isendlalelo esinjalo, kuyadingeka ukuqinisekisa ukuthi amahlumela amancane omvini ahlangene nomlenze, ngoba lokhu kungabangela ukubola kwehlumela. 
Khuthaza ukukhiqiza okuningi kwe-Kiwi izihlahla zasebusikaokuyinto okuphoqelekile. Ngenhlanhla, lesi sitshalo sivikelwe kahle ezinambuzane nezifo ezibhekene nabakhiqizi ezweni lakuleli zwe. Kodwa-ke, ezindaweni ezingamanje lapho i-kiwi itshalwa khona, ithole izinambuzane ezingavamile. Isibonelo, i-trunk yomvini inephunga le-catnip. Ngenxa yalokho umndeni wekati uthanda ukusibamba ngokumelene nesiqu. Uthando olunjalo lufakwe ekufeni kwesitshalo. Enye ingozi yalesi sitshalo yimijondolo engadini.
Ukudayiswa nokuthunyelwa kwezithelo "i-apula eluhlaza" kuvunyiwe kungakavuthiwe, kukuvumela ukuthi uyithuthelele kunoma yiliphi izwe, futhi liphinde lenze impilo yesheluli. Ngokwesilinganiso, i-kiwi ingagcinwa izinyanga ezifinyelela ku-5, ngokuya kokushisa okungapheli ngaphakathi kwe-0 ... +6 degrees. Noma kunjalo, i-fetus inezinkinga zayo: i-Yang Tao, inqamule okungavuthiwe, inambitheke kakhulu kunomvuthwandaba ovuthiwe. Mayelana nalokhu, ukutshala kwalesi sithelo sokusetshenziswa kwekhaya kukuvumela ukuba ujabulele izithelo ezithandekayo.
Uyazi? NgoNovemba 2017, i-chain of supermarkets edolobheni laseManchester yavala ukuthengiswa kwe-kiwi. Lokhu kwachazwa yisixuku esingenacala esingenacala esenzeke emakhonsathini eHarry Styles ngesikhathi kusebenza ingoma ethi "Kiwi" futhi kwaholela ekulimazeni umculi.
Izakhiwo ezizuzisayo ze-kiwi
Emiphakathini yanamuhla, lapho umuntu engaphansi kokucindezeleka okukhulu, umzimba wakhe udinga amavithamini engeziwe kanye nezinto ezizuzisayo. Umthombo ongcono wezakhi kune-kiwi kunzima ukuthola. Akukhona nje kuphela izondlo zokudla, kodwa nodokotela bakhuluma ngezindawo zalo ezizuzisayo. Noma kunjalo, ngaphambi kokukhuluma ngezinzuzo, cabanga ngokubunjwa kwe-kiwi. 
Izithelo ze-actinidia okumnandi ikakhulukazi ziqukethe amanzi: 100 g yomkhiqizo iqukethe ama-83 g amanzi. Ukudla okunomsoco walo mkhiqizo ngu-61 kcal nge-100 g. Okuqukethwe kwe-carbohydrate ngu-10.2 g, futhi okuqukethwe kwamaprotheni kungu-1 g.
Lesi sithelo esiyingqayizivele sigcwele izakhi ezincane nezincane, kanye namavithamini. Iqukethe inani elikhulu le-calcium, i-magnesium, insimbi, i-manganese, i-phosphorus, i-potassium, i-zinc. Ngaphezu kwalokho, kufaka inani elikhulu lama-amino acid kanye nama-antioxidants, i-fiber, i-organic and fruit acids, i-pectin. I-Yang Tao ngumthombo ocebile we-vitamin A, C, E, K1, D, B ne-beta-carotene.
Kuyathakazelisa ukufunda ngezindawo ezizuzisayo nokusebenzisa ezinye izithelo ezingavamile: i-ananas, imango, izinsuku, amakhiwane, i-papaya, igromegranate, i-arbutus, i-lychee, i-feijoa, i-medlar, i-longana, i-kivano, i-rambutan, i-guava, ibheyili, i-annona.
Inani elikhulu lama-antioxidants elitholakala ebaleni lezithelo. Ngakho-ke, odokotela batusa ukusebenzisa i-kiwi ngesikhumba, noma kunjalo, kufanele ususe ngokucophelela izinwele ngaphambi kwesikhathi. "Apple Green" kusiza ukususa sodium ngokweqile, ngakho kufanele isetshenziswe abathandi usawoti. I-enzyme actidine, engxenyeni ye-yang tao, ikhuthaza amaprotheni ukuchithwa, okuvumela ukusetshenziswa kwalo mkhiqizo ekudleni inyama.
Ukusetshenziswa kwansuku zonke kwe-kiwi kuvumela ukuqinisa amasosha omzimba ngenxa yokuqukethwe kokudla kwamavithamini C nsuku zonke ngesithelo esisodwa esiphakathi. I-magnesium ne-potassium zinomphumela omuhle ohlelweni lwezinhliziyo. 
Ngakho i-magnesium ngokuhambisana nevithamini C, ukuqinisa imisipha yenhliziyo, futhi i-potassium - ukunciphisa okuphumelelayo kwengcindezi yegazi. Ngaphezu kwalokho, kusiza ukuqinisa ama-capillary nemithambo yegazi, futhi kwandisa ukuqina kwezindonga zabo. Yingakho ukusetshenziswa kwalesi sithelo kunconywa abantu ababhekene nezifo zenhliziyo.
Funda futhi ngezindawo ezizuzisayo nokusetshenziswa kwezithelo: ama-apula, amapheya, amaplamu, i-peach, i-nectarine, i-apricot, i-cherry plum, i-quince, i-persimmon.
I-Vitamin B6, okuyinto engxenyeni ye-"ugqumugqumu waseChina", umphumela omuhle embonweni. Lo mkhiqizo uphinde ubangele inqubo yokugaya ukudla, ikakhulukazi ngemva kokudla okunamandla. Izakhamuzi zincoma ukuncoma ukudla ama-kiwi kancane kubantu abaqapha imizimba yabo futhi bafuna ukuqeda amakhilogremu angaphezulu, njengoba kuvuselela inqubo yokuhlanza umzimba futhi ugijimise imetabolism.
Uyazi? Kuvunywa ngokwesayensi ukuthi izithelo eziyi-1 kiwi njenge-dessert zingasiza ekuqedeni ukuqubuka kwenhliziyo nesisindo esiswini.
Ukusetshenziswa njalo kwesithelo esiyinkimbinkimbi akusigcini kuphela ukugcwalisa izakhi zomzimba nezamavithamini emzimbeni, kodwa futhi kubhekane nokucindezeleka okude isikhathi eside, ukunciphisa imiphumela yokucindezeleka nokubuyisela isimiso sezinzwa. I-Kiwi ingumkhiqizo obalulekile ekudleni kwabagijimi, njengoba kusiza esikhathini esifushane sokuphinde siphinde siphinde siphume ngemva kokuzikhandla ngokweqile ngokomzimba. 
I-Yang Tao inomphumela omuhle emzimbeni wesifazane nenyama yomzimba. Ukuba khona kwalesi mkhiqizo ekudleni kobulili obunamandla kusiza ukwandisa amandla futhi ukwandise i-libido. Kubasiza abesifazane ukuba babhekane nemiphumela emibi yokunqamuka kwesikhashana futhi kusize ukugcina impilo enempilo kanye nemizwa emihle.
Nge yokukhulelwa I-Kiwi ingakwazi futhi kufanele isetshenziswe, kodwa ungahlanganyeli okuningi. Idla zonke izingqamuzana emzimbeni womama ozayo nomntwana ngamavithamini nezakhi. Ngaphezu kwalokho, i-actinidia yaseShayina imthombo omuhle we-folic acid, okudingeka kakhulu ekukhulelweni kokuqala.
Funda ukuthi yini ewusizo, ukuthi isetshenziswa kanjani nokuthi izithelo zethrashra zisetshenziswa kanjani: ilamula, i-orange, i-tangerine, i-pomelo, i-kumquat, i-limequat, i-bergamot, i-sweetener.
Izakhiwo eziyingozi ze-kiwi
Izithelo ezingavamile ziyi-fount yangempela yezakhi, kodwa, kanye nezakhiwo eziningi eziwusizo, ingaba nomthelela omubi emzimbeni womuntu. Ukukhuluma nganoma yisiphi isithelo sezilwandle, asikwazi ukukusho ukusabela okweqileIzimpawu zazo ziyi-asthmatic dyspnea, i-edema ye-membrane ne-tongue, kanye ne-pharyngeal dermatosis.
Ungadli kiwi futhi abantu abanezifo ezigulayo, ikakhulukazi uma kune-asidi eyanda. Ngenxa yokuqukethwe okuphezulu kwamanzi esithelweni, ukusetshenziswa kwawo ngokweqile kungaholela ekucindezelekeni okungeziwe ohlelweni lwesisu. Kulokhu, kungcono ukukhipha "i-apple eluhlaza" ekudleni kwabantu abanezinso ezigulayo. Ukuhlukumeza izithelo ze-Kiwi kungaholela ekusikeni isisulu, ukuhlanza nokuhuda, futhi ezimweni ezingavamile kungabangela ukuphefumula nokuphelelwa amandla. Futhi, ungadli lo mkhiqizo ngokudla okunobuthi, njengoba unomphumela we-laxative. 
I-Kiwi inqatshelwe abantu abasebenzisa izidakamizwa ezingasebenzi, njengoba inomthelela omuhle we-antifungal. Ngenxa yalesi sizathu, akunconywa ukuhlanganisa i-Yang Tao ne-heparin ne-aspirin, kanye nezidakamizwa ezingekho-steroidal neziphikisayo, ngoba zingabangela ukuphuma. Kubalulekile ukuxhumanisa amathuba okudla i-kiwi ngokubambisana nezinsiza ezihlukahlukene zokudla, izidakamizwa noma izidakamizwa zemithi lapho udokotela oya khona noma odla ukudla okunomsoco.
Akunconywa ukusebenzisa izithelo zangaphandle futhi izingane ezingaphansi kweminyaka emihlanu ubudala, njengoba i-asidi eyandayo yesithelo ingabangela ukubala ngomlomo.
Kubalulekile! Ukuhlanganisa i-kiwi nobisi akukhuthazwa, njengoba ama-enzymes aqukethwe kuwo enza ubisi bube mnandi futhi bubaba.
Isicelo se-Kiwi
I-Yang Tao isetshenziswe kabanzi ekuphekeni nase-cosmetology ngenxa yokuqukethwe okuphezulu kwezakhi.
Uma isetshenziselwa ukudla
Ngokuvamile, i-Kiwi isetshenziselwa ukupheka. ama-dessertNoma kunjalo, ububanzi balo mkhiqizo abukhawulelwanga kulokhu. Kuhamba kahle ngezinhlobonhlobo zezinhlanzi, inyama, nezilwane zasolwandle. Uma uyisebenzisa ngenqubo yokupheka izitsha zokudla inyama, khona-ke uzojabulisa abathandekayo bakho ngokunambitheka okungavamile. Ngaphezu kwalokho, isidlo esinjalo siyoba nomthelela omuhle emzimbeni wakho, ngoba umthwalo esiswini sokugaya inyama uyancipha. 
Emazweni ase-Asia kunesidingo esikhulu kiwi jam kanye jam. AmaNtaliyane asebenzise lesi sithelo ukwenza pizza. Ibuye isetshenziselwe ukwenza ama-sauces. Ama-winemakers asebenzisa i-actinidia yase-Chinese ukukhiqiza ama-liqueurs, ama-liqueurs kanye newayini. Ekukhiqizweni iwayini esithelo esiluhlaza iphenduka iwayini elibomvu. Ngonyaka, le vinini ingakhula ibe namandla kuze kube ngu-15 degrees. 
Ezitolo zokudlela zanamuhla nezindawo zokudlela eziphuthumayo ungavame ukuhlangabezana nama-dessert ngokungeziwe kwe-kiwi, kodwa maduzane imenyu yabo ihlukene futhi ama-saladi asekelwe kuwo. Uma ufuna okuthile kwangempela, ungajabulisa umndeni wakho ngesaladi engavamile.
Ukwenza lokhu uzodinga:
- Izingcezu ezine Kiwi,
- 1/2 ikhukhamba
- Izingcezu ezimbili i-avocado
- Izingcezu ezimbili i-celery stalk,
- ama-scallions
- i-parsley
I-Kiwi, ikhukhamba ne-avocado uthathe ama-cubes. Ukuze wenze ithenda leladidi, ungakwazi ukuncibilikisa isikhumba sekhukhamba. Imifino kanye nesilimo esidliwayo esidliwayo esinamagatsha anamanzi. Zonke izithako zixutshwe kahle futhi zengeze izinongo ukunambitha (usawoti, ushukela kanye nopelepele). Fafaza ngesilinganiso esincane seviniga bese uthele amafutha omnqumo. Isaladi elula iqukethe isamba esikhulu sezinto zokudla okunomsoco. Kuhle kubantu abakhathalela impilo yabo.
Uyazi? Для повышения иммунитета в зимний период можно использовать вкусную добавку, в которую входит 100 г киви, 100 г грецкого ореха и по 50 г меда и лимонной кожуры. Все ингредиенты тщательно перемешиваются и в течение 1 месяца употребляется по 3 ст. l 5 раз в день.
При применении в косметологии
Используется этот экзотический фрукт и в косметологии. Например, кожуру от кивиokuyinto iningi lethu elilahla lingasetshenziswa ukwenza ubuso bomaski. Kodwa-ke, uma ungenaso isikhathi noma ithuba lokusebenzisa imaski, ungamane usula isikhumba ebusweni bakho, entanyeni nasentanyeni ngesikhumba. Kuye kwafakazelwa ngokwesayensi ukuthi ijusi le-kiwi lisiza ukuqinisa, ukukhipha ithoni nokuvuselela isikhumba sobuso. Isibonelo, i-mask esekelwe "i-Japaneseberryberry" ikuvumela ukuba ubhebhetheke imibimbi, futhi unike isikhumba ubuso obusha. 
Ngokuba izinqubo zokumonkothela ezimnandi akusho ukuthi zigijimela ku-salon yobuhle. I-mask elula ingenziwa kalula ekhaya. Ngalokhu udinga i-kiwi pulp noju. Lezi zithako zixubene ngezilinganiso ezilinganayo futhi zisetshenziswe ebusweni. Ngemuva kwemizuzu engu-10-20 kuyadingeka ukugeza ngamanzi afudumele, ukugeza ngokucophelela ingxube.
Kubalulekile! Sebenzisa amasikisi asekelwe ku-kiwi noju kufanele asetshenziswe ngokucophelela, ikakhulukazi uma uthola ukwelashwa kule mikhiqizo.
Ngesikhumba evamile, kungcono ukusebenzisa amaski asekelwe e-yang tao kanye ne-yogurt ephansi yamafutha noma ukhilimu omuncu, isikhumba esikhulayo, i-kiwi noju, nesesikhumba esidinga ukunyusa okunye okunye, kungcono ukuyisebenzisa ngokubambisana ne-cottage shizi. Ngemuva kokusebenzisa le maski, kumele ufake isicelo semisindo.
Uma usika izithelo ze-kiwi, ugcina izakhiwo zawo eziwusizo izinsuku ezingu-5-7, ikakhulukazi, zikhathazeka nge-vitamin C. Lesi sici saleso sivuno sasivumela ukusetshenziswa kwekhiwi ngezindlela ezihlukahlukene zokuqhosha, ngoba i-vitamin C ishabalaza ngokushesha.
Ividiyo: imaski yokuvuselela ubuso nge-kiwi
Indlela yokukhetha i-kiwi
Ngemuva kokutadisha izakhiwo ezizuzisayo ze-actinidia okumnandi, ungaba nesifiso sokuya esitolo bese uyithenga. Kodwa ngaphambi kokuba ugijime esitolo esiseduze, udinga ukufunda ukuthi ungakhetha kanjani "i-apula eluhlaza". Njengoba izithelo zalesi sivini esiyinkimbinkimbi ziqoqwe ngendlela eluhlaza, kaningi kakhulu emashalofini esitolo ungathola amajikijolo aluhlaza noma kakade angaphezulu. Kule ndaba, kungcono ukukhetha i-kiwi ngendwangu, khona-ke ungabukeza ngokuphepha ngalunye ngokwehlukana. 
Uma ukhetha kuyadingeka ukuhlola ukubonakala kwayo. Kungcono ukunikeza izithelo ezinhle, okungafani nalokho okunamandla, kanti inyama ayinzima kakhulu noma ithambile. Ungakhethi izithelo ezibolile, kanye namabala noma amazinyo. Yeka ukukhetha kwakho kulowo kiwi, okuthi, uma ucindezelekile, unikeza kancane, kodwa awuzizwa isakhiwo esibi sesithelo.
Sikukwazisa ukuba ufunde mayelana nokwakhiwa, izindawo kanye nokusetshenziswa kwama-strawberries, ama-cherries, ama-cherries, amagilebhisi, ama-raspberries (abamnyama), ama-gooseberries, ama-currants amnyama, abomvu namhlophe, i-yoshta, ama-blueberries, ama-cranberries, ama-blueberry, ama-cranberries, i-sea buckthorn, ama-cloudberries, amakhosazana, ama-mulberries.
Uma ungazange uphumelele ekukhetheni "i-apula eluhlaza" evuthiwe, bese usishiya endaweni efudumele izinsuku ezimbalwa. Ngokuhamba kwesikhathi, i-kiwi izovuthwa, futhi ungajabulela ukunambitheka okumnandi nesomuncu kwesithelo. Kodwa-ke, uma isifiso sokunambitheka ama-sweet exotic singenakuvinjelwa, ungafaka ibhanana noma i-apula esikhwameni nge-yang tao. Lezi zithelo ziphuma emgodini, okubangela ukuvuthwa okusheshayo kwe-kiwi.
Ama-Kiwi Dishes Video Recipes
I-Kiwi Cake
Isaladi nge-kiwi "isongo se-Malachite"
Ama-sandwich we-Kiwi
Ukubuyekeza kwe-Kiwi
Izinzuzo ze-"ugqumugqumu waseShayina" kwabesifazane, amadoda ahlukene ngezigaba zeminyaka afanayo. Kodwa akufanele ukhohlwe ukuthi kukhona uhlangothi olubi, isibonelo, ukubekezelelana ngabanye. I-kiwi ekhulayo ekhaya isitholakale. Ngenxa yomsebenzi omude wabalimi, izinhlobo ezikwazi ukubekezelela amaqhwa kuze kube yi--45 degrees zenziwa. Lokhu kwenze ukuba abantu abaningi bakithi bakhule isitshalo esiyingqayizivele endaweni yabo. Ngakho-ke, lapho uthenga isithelo se-kiwi, kungcono ukukhetha izithelo ezikhule ezweni lakithi, ngoba ukulima kwazo ngeke kube nzima.
